Overcome ED Naturally Without Medications – ED Is Caused by These Common Drugs
But these drugs are not just prescribed for hair loss
They’re also used for another (not so vain) common condition. So if you’re a man over 50, chances are great that you’re taking these drugs, with dim side effects of ED.
We’re talking about any of the 5-reductase inhibitor drugs like finasteride (Propecia) or dutasteride.
These drugs are mainly prescribed for two conditions:
1. male pattern hair loss (androgenetic alopecia)
2. enlarged prostate (benign prostatic hyperplasia).
Scientists at Northwestern University have just published a study in the journal PeerJ that focused on the severe side effects of these drugs.
They used medical information from Northwestern Medicine’s electronic data repository of men who had taken 5-reductase inhibitors.
This stands in stark contrast to the promise on the drug labels that the symptoms of ED vanish the moment you stop taking the drug!
Overcome ED Naturally Without Medications – Do Condoms Cause ED? (and what to do about it)
If you are engaging in sexual relationship with a new partner, using condoms is the only way to protect you from sexual transmitted diseases (STD).
But nobody likes using condoms. What’s more, many men complain about condoms causing ED.
The good news is that this shouldn’t be an issue. In fact, there is an easy fix.
Many men complain of erection loss during sex with a condom. Since they believe that the condom is responsible, they often remove it before the sexual episode is completed. This obviously carries a serious risk of spreading sexually transmitted diseases, which has motivated scientists to get involved in working on a solution.
In a multinational study published in the Journal of Sexual Medicine in August 2015, the authors concluded that condom use did not, in fact, cause the erectile difficulties.
They recruited 479 men between the ages of 18 and 24 and asked them about their condom use and their ability to get and keep an erection while putting it on and during intercourse.
Of the participants, 38.4% reported no erectile difficulties during condom use, 13.8% reported ED while putting it on, 15.7% reported ED during penile-vaginal intercourse, and 32.2% reported ED during both condom application and penile-vaginal intercourse.
Incredibly, this means that 61.7 percent of men report some erectile problems during condom use, with 47.9 per cent experiencing such problems during intercourse.
The authors also asked the men about sex without a condom. This is where it becomes interesting. The 47.9 percent who experienced ED during intercourse were substantially more likely to have ED while having sex without a condom, too. In other words, it’s not the condom’s fault!
It is possible that men blame condoms because they want to avoid recognizing the dismaying possibility that they have ED. This is not only a health risk, but also a psychological issue that may lead them to put the kind of performance pressure on themselves that will almost certainly aggravate their ED during sex with and without a condom. Think of it this way: if you don’t admit it, then you cannot tackle it and your ED will continue indefinitely.
It is also worth mentioning that grabbing at Viagra or any other PDE5 inhibitor is not the answer to ED during condom use. The Journal of Sexual Medicine published another study in 2009 that concluded that men who used PDE5 inhibitors were three times more likely to report erection loss during sex while using a condom. So if you use a condom, you will have to deal with the real causes of the ED, rather than simply drawing on the strongest drug you can find.
If you are sure that you have erectile difficulties only while using a condom, it is unlikely, but possible, that you are right. After all, In the above study, a minority of the men who struggled with condom-related ED were sexually totally functional without a condom.
If you are in this minority, a multinational team revealed the three main causes of condom-related ED in an article in a 2006 issue of Sexual Health. Men who lack confidence to use condoms correctly, men who don’t like how condoms fit or feel, and men who have more than three sexual partners in a three-month period are most likely to have ED while using a condom.
All three of these problems seem remediable. Learning to use a condom correctly should take care of the lack of confidence, experimenting until you find one that fits properly should do away with the discomfort, and having sex with fewer different partners will kill the last problem.
But that doesn’t eliminate the fact that majority of men over 40 experience some level of ED. Here is a 3-minute technique that has been used by thousands of men to completely eliminate their ED on the spot…
Overcome ED Naturally Without Medications -This “Un-Manly” Approach Cures ED Without Side Effects
If you suffer erectile dysfunction (ED), you’re probably looking for a manly cure for it. But there is one method that is maybe not considered so manly that has been found extremely effective for ED.
And isn’t it worth it to be a little unmanly to become super manly in the bedroom?
Indeed, this unmanly practice is used by millions of men all over the word. And it delivers a long array of results.
And that’s more manly than popping pills, if you ask me!
Over 90% of yoga practitioners are women. And men often consider it too soft of a sport. But yoga practitioners have long claimed that yoga can greatly improve sexual functioning for men and women.
When researchers put this claim to the test in the Journal of Sexual Medicine in 2010, they found that this was indeed the case. After following a 12-week yoga program, most of their 65 male subjects between the ages of 24 and 60 years showed a marked improvement in many domains of sexual functioning, including desire, intercourse satisfaction, performance, confidence, partner synchronization, erection, ejaculatory control, and orgasm.
This should, perhaps, not be surprising. Some of the main causes of ED are general stress and performance anxiety, and yoga is understood to be an effective way to relieve anxiety.
A paper published in the journal Andrologia in 2014 concluded that ED drugs were more effective when combined with stress management than on their own. In the study, some men with ED received only tadalafil, while others received tadalafil and an eight-week stress management program. The latter group showed a much greater improvement than the former group. The stress management program included, among other things, some yoga.
There are other reasons why yoga might be effective. An article in a 2009 edition of the Journal of Sex and Marital Therapy shows that some cases of ED are caused by a lack of the neurotransmitter serotonin. These cases are normally the men who struggle with depression. Like other exercise, yoga can boost the serotonin level in your body, which makes it a promising treatment for both the depression and the ED.
According to a literature review by Marcy McCall, a University of Oxford academic, yoga also improves blood flow throughout the body, aids with muscle relaxation, lowers the stress hormone cortisol, and aids with various other mechanisms that are involved in successful sexual function.
The best yoga postures to try are those that focus on the groin area for increased blood flow and muscle relaxation.
Start with some stretches that the yoga community calls basic. For example, lie on your back with your legs slightly apart. Now raise your legs and bend your knees until they touch the sides of your body. Take the outer side of your feet in your hands and, using your upper body strength, pull your knees down to the ground. The soles of your feet should point to the ceiling.
Once you have mastered this stretch, you can move on to the kandasana. To perform it, sit with your legs stretched out in front of you. Stretch your legs out sideways and bend your knees. Put the soles of your feet together. Now, using your hands, pull your heels as close as possible to your groin. They should ideally touch your groin, but don’t worry if you are not flexible enough yet. Just go on practicing. It is crucial that you keep your back straight throughout this exercise to avoid injury.
To learn how to overcome ED naturally without medications, watch this video – Yoga For Sex Problems in Men | Yoga Poses For Men Sexual Health | Yoga karne ka tarika
This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies. This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again.
Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner.
These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects.
To find out more about this program, click on Overcome ED Naturally Without Medications