It’s been long known that men suffering from ED are at a higher risk of dying younger. And there are two associated risk factors that may explain that:
1) Low testosterone
2) Cardiovascular disease
But which risk factor is it that actually causes men to die so young?
A new study published in the Endocrine Society finally has the answer for this question and a possible way of preventing early death if you suffer from ED.
Two of the most common causes of ED are cardiovascular disease and low testosterone. Men with cardiovascular disease can obviously die early, and some studies also show that men with low testosterone also do.
The researchers wanted to find out how ED, cardiovascular disease, and testosterone levels contribute to early death, and whether it was testosterone or cardiovascular disease that increased men’s risk of dying early.
They identified 1,913 participants in the European Male Ageing Study whose information on hormones and health outcomes were available.
They observed these men for an average of 12.4 years during which 25 percent of them died.
Men who had only erectile dysfunction were 1.4 times more likely to die than those who had no sexual dysfunction.
In other words, the more serious the sexual dysfunction, the more likely the men were to die early.
But was the main contributor to this early death low testosterone or cardiovascular disease?
Free testosterone, which is the type of testosterone your body uses most easily, was lower in the men who died.
This suggests low testosterone plays a crucial role in the early deaths.
But when they looked at the men with normal testosterone alone, they still found that sexual dysfunction increased their risk of dying early by 51 percent.
In other words, while low testosterone sometimes is the main cause, sexual dysfunction can easily occur in men with normal testosterone and therefore it increases their risk of premature death, primarily because of cardiovascular disease.
This study shows that ED can be an early indication of cardiovascular disease, regardless of whether men have low testosterone or not.
Completely Heal Erectile Dysfunction Permanently – 5 Misleading ED Myths You Should Have Ditched Years Ago
Because many men are reluctant to talk openly about ED, it’s the kind of subject that is surrounded by numerous myths that seem to get amplified in anonymous online chat rooms or in discussions with confused and uninformed partners at home.
The worst part is that since you can easily cure ED naturally (I’ll tell you how in a second), these myths are blocking millions of men from doing so.
Of all the strange ED-related myths, these are five of the most common ones that you should never believe again.
1. ED is inevitable as you age – you just need to put up with it. While it is true that ED is more common among older men, it is not inevitable. Many conditions like diabetes and cardiovascular disease that are more common among the elderly may contribute to ED in both older and young men.
Older men are also often stressed about work, family, and financial security during retirement, while younger people often have parents to fall back on when life is at its toughest. Therefore, it is not age that brings about ED, but other factors that are prevalent from your middle age onward.
In addition, an increasing number of studies, such as one published in the Journal of Sexual Medicine in 2013, show that more young men than ever are now seeking help for ED. Of those 26% who reported are now under 40 years of age, and young men are more likely than older men to report severe ED (48 to 40 percent). This is probably caused by the spread of the former age-related diseases to the young, and to their heavy smoking and drug habits.
2. ED is always a psychological problem – you should just get over it. While ED can be caused by anxiety, depression, or lack of confidence, it can also be caused by any physical condition that interferes with your hormonal balance or damages your arteries or nervous system. All these systems cooperate to make an erection possible. In other words, of all purely physical illnesses that exist, very few can be ruled out as unable to contribute to ED.
For example, high cholesterol and blood pressure damage your arteries, including those that need to relax to make an erection possible. Diabetes and most inflammatory conditions, in turn, wreak havoc on your hormones. These are not psychological problems. They are treatable physical diseases.
3. ED is not a serious physical condition – you can just ignore it. ED itself is not life-threatening, but many of the conditions that give rise to it are. You do not want to ignore prostate cancer or cardiovascular disease.
4. ED means you are no longer attracted to your partner. This could be a cause of ED, but it is far more likely that some physical or psychological condition is responsible. Don’t throw your relationship under the bus before you have ruled out the other, more likely causal factors.
5. ED is treatable only via drugs or surgery. Fortunately, there is a lot you can do before these become necessary. You can eat a balanced diet to ensure that you receive all necessary nutrients. You can adopt a daily exercise routine.
You can stack your diet with natural supplements like pomegranate and cranberry juice, Korean red ginseng, yohimbine, and L-Arginine. In fact, most common erectile dysfunction drugs only help 40% of men, while almost everyone suffers some level of side effects.
In fact, the easiest and most effective way to reverse ED, is a simple technique that has been proven almost twice as effective as drugs. Without any side effects. Learn more and try this technique to completely heal erectile dysfunction permanently for yourself here…
Completely Heal Erectile Dysfunction Permanently – Men: Improve Your ED 70% in Just 30 Minutes
More than half the male population over 40 suffer from some level of erectile dysfunction, or ED. And medications help less than 40% (while adding side effects).
But what if you could get better results, in only 30 minutes, without any side effects?
Kind of cool, right?
While it should come as no surprise that a man’s circulatory health determines his ability to produce and maintain an erection, ED affects about half of all U.S. men between the ages of 40 and 70 years – showing age has a part, too.
Since physical exercise is one of the best ways to improve circulation, numerous studies have investigated which categories of men with ED, in terms of age, race, overall health status and other potential contributing factors, might benefit the most from exercise.
Men between the ages of 50 and 85 who participated in the National Health and Nutrition Examination Survey wore motion trackers for one week and answered questions about their erectile function.
The study found that those who spent 30 minutes more than the average each day engaged in some kind of moderate-to-vigorous physical activity reduced their risk for erectile dysfunction by 43%.
Young and Middle-Aged Men
A study that focused on erectile function in young and middle-aged urology outpatients (30-45 years of age) found that sedentary patients scored significantly higher on erectile dysfunction and lower on sexual desire, orgasmic function, intercourse satisfaction and overall sexual satisfaction.
In a similar study that included urology patients aged 18-40 years, sedentary lifestyle increased erectile dysfunction by 44% and decreased orgasm function by the same amount.
Sedentary participants reported 24% greater reduction in intercourse satisfaction compared to their more active cohorts and 28% lower overall satisfaction. These results are compounded by the fact that sexual desire scores were similar in the two groups.
Post-Heart Attack ED
In one study, participants with a history of myocardial infarction and were at low risk for a second heart attack were asked to participate in a home-based outdoor walking program for 30 days.
By the end of the study period the exercise group reported a 71% decrease in erectile dysfunction while the control group that did not participate in the walking program reported a 9% increase in erectile dysfunction.
Metabolic Syndrome-Related ED
The modern Western lifestyle, characterized by dietary excesses and exercise deficits, can lead to a condition known as metabolic syndrome – a combination of symptoms, including obesity and impaired blood sugar, blood pressure and cholesterol regulation, that can cause a host of degenerative diseases along with the kind of faulty circulation that puts men at risk for ED.
In one study, men with metabolic syndrome who were concurrently taking Viagra-like drugs for erectile dysfunction participated in an exercise program for 2 months. At the end of the study period the exercise group doubled their score on a functional improvement rating scale.
Race is not an issue with regard to the effects of exercise on ED, according to researchers of one clinical trial. The study, which aimed to remedy a lack of research on ED in black men, found that exercising at approximately 18 times the resting metabolic level, considered a highly active level of exercise, yielded the best sexual function scores regardless of race and with no difference between black and white men.
Note that all these studies used physical exercises such as walking to improve the men’s erectile dysfunction, with great results.
To find out how you can completely heal erectile dysfunction permanently, watch this video – The ultimate exercise circuit to improve your sex life
This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies. This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again.
Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner.
These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects.
To find out more about this program, click on Completely Heal Erectile Dysfunction Permanently