Overcome Performance Anxiety Erectile Dysfunction – This ONE Bad Habit Causes ED
Indian scientists have just issued a timely reminder before the end-of-year holiday season that this is one thing that is the likely cause of your ED.
The study published in the Journal of Psychosexual Health investigated levels of ED amongst men who defined themselves as “dependent” on something many of us like to do.
Researchers asked 50 men to participate who had visited a university clinic for help with their alcohol dependence.
Participants were between 20 and 60 years old with the average age being 36. Men that had ED before drinking and those with diabetes and other chronic conditions that could cause ED were excluded from the studies.
66 percent of the alcohol dependent men were found to have ED, which is shocking, considering the average age was just 36.
This is why it’s important to take a look at your attitude towards booze. Are you dependent?
Overcome Performance Anxiety Erectile Dysfunction – Reducing alcohol helps ED over time, but for immediate results, learn how these simple exercises can save your sex life in as little as 5 minutes today…
Overcome Performance Anxiety Erectile Dysfunction – These Common Fruits Heal ED (men take notes)
In January 2016, researchers from Harvard University and the University of East Anglia published an interesting paper in the American Journal of Clinical Nutrition.
Apparently, ingredients found in common fruits could tackle ED – even better than common medications.
Researchers asked 25,096 middle aged and senior men to complete food frequency questionnaires in 2000, 2004, and 2008. In addition, they completed sexual function questionnaires throughout this period.
The researchers also had access to their dietary and sexual function information from 1986 up to the 2000s.
When they crunched the numbers, they discovered that those who ate fruits high in flavones, flavanones, and anthocyanins were between 14 and 16 percent less likely to struggle with erectile dysfunction than those who did not include these in their diets.
Flavones, flavanones, and anthocyanins are three flavonoids; chemical compounds that are becoming increasingly widely studied for their apparent health benefits. You can find them in all citrus fruit, blackberries, blueberries, strawberries, plums, red grapes, and red wine.
The scientists warned that these were no magic bullets but that, together with a reasonably healthy lifestyle, they could help to keep erectile dysfunction at bay.
In fact, they discovered that men who exercised regularly in addition to eating their flavonoids were 21 percent less likely to have ED, not just 16 percent.
Overcome Performance Anxiety Erectile Dysfunction – Is ED Caused by Your Skin? (weird study)
How could men’s skin possibly be the cause of ED?
A new study proves this without a doubt. And we’re not talking about the color of your skin (white, black, brown or whatever).
No it’s much more mysterious than that.
To be more precise, 59.9% of those with this skin disease struggled with ED, while only 40.3% had dysfunction alone; 6% with the condition called their sexual dysfunction severe.
Why men with psoriasis are cursed this way is a mystery.
For more ideas to overcome performance anxiety erectile dysfunction, watch this video – Erectile Dysfunction: 10 unusual tips to break through performance anxiety and sexual shame
Overcome Performance Anxiety Erectile Dysfunction – But the good news is that whether you suffer psoriasis or not, you can easily heal your erectile dysfunction using nothing but the simple erectile dysfunction exercises found here…
This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies. This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again.
Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner.
These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects.
To find out more about this program, click on Overcome Performance Anxiety Erectile Dysfunction