Arthritis makes everyday activities difficult.
Sitting for too long or typing on a computer are just two examples that can be compared to pulling teeth for arthritis sufferers.
Forget the pain that sitting in front of the screen surfing the net brings for a moment – there is some light – the Internet, according to an Australian study, can help you out – and it’s more effective than a well-meaning doctor.
Researchers recruited 148 people over the age of 50 who suffered from chronic knee pain.
They divided them into two groups. One received an Internet-based arthritis management course. The other received simple but vague educational materials about arthritis.
The online course included educational material, Skype sessions with a physiotherapist to train, and an interactive program called Pain COACH that taught them relaxation techniques, problem solving skills, the use of pleasant imagery, and the modification of negative thoughts about pain.
Three and nine months after the program had finished, participants completed questionnaires to report pain levels while walking, their quality of life, their functional status, their sense of control over their arthritis, their ability to cope, and any negative beliefs they were experiencing about pain.
The participants that received personalized intervention showed improvement in all areas, especially pain and function.
Completely Reverse My Arthritis Within a Month – But not all online programs to cure disease are created equal. There is, however, a quick sure-fire way you can cure your arthritis in 21 days or less – and it just takes these simple three steps…
Completely Reverse My Arthritis Within a Month – This Common Household Cleaner Cures Arthritis and Improves Health
What you have below: an article that will show you the household cleaner that helps to eliminate arthritis in your body.
You read that right. It’s a household cleaner. Not some fancy-schmancy drug from Big Pharma.
Actually, this household cleaner kind of scared the pants off the Big Pharma industry. It’s that good.
Boron (found in Borax) is a naturally occurring mineral, extracted from dried salt lakes. Normally, a healthy diet with unprocessed and organically grown fruits and vegetables provides about 2 to 5 mg of boron per day.
However, harsh soil fertilizers and unhealthy cooking methods greatly reduce the intake of boron from food.
Nowadays, due to the increase of chemical soil fertilizers and processed food, our boron intake has been greatly reduced compared to 50 or 100 years ago. And that led to a significant uptick in diseases related to joint inflammation, such as arthritis.
In 1960, Australian plant and soil scientist Rex Newnham developed arthritis. He tried to cure it with all kinds of treatments that conventional medicine could offer.
Unfortunately, nothing worked and his arthritis was only progressing.
He decided to look for an answer in plants and discovered that the soil in the area were plants were grown was rather mineral-deficient.
Dr. Newnham knew that boron increases calcium metabolism in plants. He decided to supplement himself with 30 mg of Borax a day. After three weeks of experimentation, the pain, stiffness and swelling completely disappeared.
Even though he shared this exciting news with Australian public health, they were not interested in a safe and alternative arthritis treatment.
Soon after, Dr. Newnham developed tablets with a safe and effective concentration of boran and helped thousands of people to cure their arthritis.
Obviously, that was a great threat to big pharmaceutical companies. It threatened to reduce their profits by replacing expensive arthritis treatments (that don’t work anyway) with an easy and cheap supplement. As a result, Borax was declared to be a poison in any concentration and banned from use as a cure.
Later, a double-blind trial in Royal Melbourne Hospital revealed that patients supplemented with Borax had 70 % improvement in their Arthritis symptoms, compare to 12% in Placebo group.
There is obviously a direct correlation between low boron levels and arthritis. For example, Jamaica has extremely low soil-boron levels and their Arthritis rates are 70 % higher than Israel, where estimated daily boron intake is 5 to 8 mg with arthritis rates only 0.5- 1 %
Bone examination revealed that arthritis-affected joints had only half the boron content of healthy joints.
The synovial fluid that helps carry nutrients to the cartilage and lubricates joints was found to be boron deficient in arthritic joints.
According to Dr. Newnham, supplementing with Borax can eliminate pain, inflammation, and joint stiffness in about 1 to 3 months.
After that, he suggests reducing the treatment from 3 daily pills to 1 pill a day (each containing 3 mg of Borax) as a preventative measure to avoid future arthritis.
Borax is usually sold as agricultural or technical grade with 99 to 99.5% of pure concentration. The remaining 0.5 % might consist of potassium, sodium, chloride, sulphates, phosphates, calcium, carbonate, bicarbonate, but no toxic or heavy metals.
Boric Acid is also a popular and very effective treatment for candida yeast infections. And, it is widely sold and manufactured in the states.
Let’s hope that in the near future we can purchase boron supplements as a treatment for arthritis in any health food store.
Completely Reverse My Arthritis Within a Month – Spoiler alert: there’s an even better method to easily defeating arthritis. Click this link and take a peek at how you can do this…
Completely Reverse My Arthritis Within a Month – This Traditional Arthritis Treatment Proved Useless (or worse)
But a new study published in JAMA by four scientists from the Tufts Medical Center and the Boston University School of Public Health reveals devastating long-term effects of this method.
It doesn’t just become useless within a few months, it actually eats up your joint cartilage like a vampire, leaving you in a much worse state than before.
Researchers recruited 140 patients with painful knee osteoarthritis.
They randomly divided them into two groups: 70 participants received injections with corticosteroid triamcinolone and the other 70 received saline injections for two years.
The participants were asked to report their pain levels every three months and the doctors performed MRI scans at the beginning, the middle and the end of the study to examine their cartilage.
After 24 months, those injected with the corticosteroid reported no less pain than those injected with saline, suggesting that corticosteroids are actually useless long-term treatments for arthritis pain.
Even worse, those who had been given the corticosteroid injections had lost more cartilage than those given the saline, suggesting that corticosteroids actually lead to cartilage loss, precisely what one must prevent in people with osteoarthritis.
For more ideas on how to completely reverse my arthritis within a month, watch this video – How To Reverse Back Pain And Arthritis Naturally! (RA Tip of the Day)
This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.
A Brief Background on the Author
Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.
It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.
Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.
That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.
Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.
To find out more about this program, go to Completely Reverse My Arthritis Within a Month