What is the Best Way to Tackle Erection Dysfunction Causes?


What is the Best Way to Tackle Erection Dysfunction Causes? Tackle Erection Dysfunction Causes - ED Directly Caused By These Common Drugs. If you had to choose between permanent hair loss or suffering ED, which one would you pick? Honest question because drugs commonly prescribed to help halt hair loss have now been proven to cause ED—even years after using them. But these drugs are not just prescribed for hair loss.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

Tackle Erection Dysfunction Causes – Is Your ED Caused By Your Personality Type? (Study)

 

One of the most popular models of personality that psychologists have used for decades is the Big Five personality traits model.

 

This ranks people into five overarching personality categories, each with some sub-traits to flesh them out.

 

A new study that has just been presented at the European Association of Urology Congress has concluded that men who scored higher on one of these five categories are more likely than other men to struggle with ED.

 

The big five personality categories and their sub-traits are the following:

 

  1. Openness to experience. Imagination, artistic interests, awareness of own emotions, adventurousness, intellect, readiness to challenge authority.

 

  1. Conscientiousness. Self-efficacy, orderliness, dutifulness, achievement striving, self-discipline, and cautiousness.

 

  1. Extraversion. Friendliness, gregariousness, assertiveness, activity level, excitement-seeking, and cheerfulness.

 

  1. Agreeableness. Trust, non-manipulation, altruism, cooperation, modesty, and sympathy.

 

  1. Neuroticism. Anxiety, anger, depression, self-consciousness, immoderation, and vulnerability.

 

Find a Big Five Personality test (often called an IPIP-NEO test) on the internet and complete it, as it is a lot of fun.

 

Can you guess which personality type puts you at risk of ED?

Neuroticism is the culprit.

 

The researchers analyzed 761 men who had undergone prostate surgery for prostate cancer in Norway. They reported on their recovery from the surgery and also completed a personality test.

 

Prostate surgery often results in ED and urinary incontinence, and the scientists wanted to ascertain if there was a personality type that put men at risk of slower recovery from these problems post-surgery.

 

On the personality test, 22 percent of participants scored higher on neuroticism, which is around the average for men in developed countries.

 

These highly neurotic men scored around 20 percent worse on the problematic side effects of the surgery than the non-neurotic men. They all reported ED, urinary incontinence, and bowel problems.

 

This makes a useful contribution to the literature, because past studies mostly concentrated on the surgical methods and location or severity of the prostate cancer as causes of the side effects and the inability to overcome them.

 

Now we know that personality also plays a role.

 

The researchers also warned that one should not think of neuroticism as a psychological disorder. It is a personality trait.

 

All of us are sometimes anxious, sometimes depressed, sometimes angry, and so on. Those who experience these emotions often are the high scorers.

 

The good news for those who want to tackle erectile dysfunction causes, is that no matter what your personality trait is, there are easy home exercises that can eliminate your erectile dysfunction – sometimes on the very first day. Test drive these easy ED exercises here…

 

Tackle Erection Dysfunction Causes – ED Directly Caused By These Common Drugs

 

If you had to choose between permanent hair loss or suffering ED, which one would you pick?

 

Honest question because drugs commonly prescribed to help halt hair loss have now been proven to cause ED—even years after using them.

 

But these drugs are not just prescribed for hair loss.

 

They’re also used for another common condition (not so vain). So if you’re a man over 50, chances are you’re taking these drugs, with dim side effects of ED.

 

We’re talking about any of the 5-reductase inhibitor drugs like finasteride (Propecia) or dutasteride.

 

These drugs are mainly prescribed for two conditions:

 

1) male pattern hair loss (androgenetic alopecia)
2) and enlarged prostate (benign prostatic hyperplasia).

 

Scientists at Northwestern University have just published a study in the journal PeerJ focused on the severe side effects of these drugs.

 

They used medical information from Northwestern Medicine’s electronic data repository of men who had taken 5-reductase inhibitors.

 

1.5% of those taking these drugs developed Erectile Dysfunction as a direct consequence. And the sexual dysfunction lasted for 3.5–6.5 years after they stopped using the drugs.

 

This stands in stark contrast to the promise on the drug labels that the symptoms of ED vanish the moment you stop taking the drug!

 

The good news for those who want to tackle erectile dysfunction causes, is that no matter what causes your Erectile Dysfunction, you can cure it using nothing but a simple set of ED exercises found here…

 

Tackle Erection Dysfunction Causes – How Botox Cures ED (men put on a smile)

 

Is it possible elite male superstars and politicians loading their faces with Botox are actually doing it for a little naughty alternative reason?

 

Could it be more about the little friend’s function than their mirror image?

That’s actually a long shot theory. But nevertheless, a new study published in the Journal of Sexual Medicine has revealed how Botox may actually cure ED… if used in a specific way.

 

When your prostate’s cells multiply and start to take up the space of your urethra, your urine can no longer pass freely through your urethra.

 

As a result, the muscles in your bladder start to contract powerfully to propel the urine through your narrowed urethra, and the smooth muscles in your urethra contract equally powerfully to get the urine through.

 

This creates a permanent uncomfortable feeling of having to urinate and even cramps in your urinary tract.

 

To treat this, some doctors inject Botox to relax the smooth muscles and prevent them from contracting.

 

Taiwanese researchers published a study in the journal BJU International in 2006 that tested this treatment on men with enlarged prostates, finding that it could indeed relieve what are called lower urinary tract symptoms (LUTS).

 

The Canadian researchers then thought that, since many erectile difficulties result from the contraction of smooth muscles in your penis, and since Botox has proved successful to relax smooth muscles in the urethra, wouldn’t Botox also work to relax smooth muscles in your penis to restore your erectile function?

 

They tested it on a few rats who experienced an improvement in their erectile function, with promising results.

 

However, Botox is derived from the deadly neurotoxin, botulinum. It works by paralyzing muscles, which is why it works on wrinkles caused by muscles in the face.

 

You probably don’t warm to the idea of having a deadly poison injected into your manhood. And you don’t have to.

 

For more ideas to tackle erectile dysfunction causes, watch this video – 5 Simple Ways To Cure Weak Erection (Erectile Dysfunction — Causes and Treatment)

Our simple Erectile Dysfunction exercises actually create very similar function to your penis, without the health risk. Therefore, they cure even the most devastating cases of erectile dysfunction. If you want to tackle erection dysfunction causes, CLICK here to test-drive the exercises

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Tackle Erection Dysfunction Causes Without Pills

You may also like:

What is the best way to eliminate vertigo attacks?     

What is the best way to treat acute arthritis?  

What is the best high blood pressure treatment at home?  

What is the best way to overcome insomnia naturally?   

What is the best way to cure depression naturally?   

What can be the Best Way to Reverse Plaque Buildup in Your Arteries?


What can be the Best Way to Reverse Plaque Buildup in Your Arteries? Reverse Plaque Buildup in Your Arteries - Your Heart Health Depends on Who You Live With. Are you more likely to suffer a heart attack and stroke if you live alone or share a home with others? That was the question asked in a new study that was published in the journal Heart. And the answer is: it depends on who you are! Read on to find out more.
CLICK HERE TO FIND OUT HOW YOU CAN COMPLETELY CLEAN OUT THE PLAQUE BUILD-UP IN YOUR ARTERIES

 

Reverse Plaque Buildup in Your Arteries – Your Heart Health Depends on Who You Live With

 

Are you more likely to suffer a heart attack and stroke if you live alone or share a home with others?

 

That was the question asked in a new study that was published in the journal Heart.

 

And the answer is: it depends on who you are!

 

To check whether this statement was true, they identified 32,367 people with CAD (coronary artery disease) from the Clarify registry of patients with a stable CAD. These people originated from 45 countries and had their information collected between 2009 and 2010.

 

They were observed for an average of five years to see which of them would have a major, adverse cardiovascular event, and this included stroke, heart attack, and cardiovascular death.

 

People with stable CAD are people whose arteries were narrowed or clogged with cholesterol but who did not have any trouble with them for the last few months.

 

Among the participants, 11.3 percent lived alone.

 

When they calculated the chance of a major cardiovascular event, they found that there was no difference between those who lived alone and those who cohabited.

 

But that was not the most interesting find.

 

Men who lived alone were 17 percent more likely to suffer from a cardiovascular event than men who lived with others.

 

From this, the scientists speculated that men who used to be married and lived with their spouses lacked the coping mechanisms and social support outside the home that women tended to have.

 

On the other hand, women who lived alone tended to have a slightly smaller chance of a cardiovascular event than women who cohabited with others.

 

The researchers again speculated that it may have been because of the fact that married women still had a tendency to take on the lion’s share of responsibilities around the home, causing some stress that single dwelling women can avoid.

 

But the most important factor is not who you live with. Rather, it is to clear out the plaque buildup in your arteries. And in order to reverse plaque buildup in your arteries, you must cut out this ONE ingredient that you didn’t even know you were consuming…

 

Reverse Plaque Buildup in Your Arteries – The Best Protein for Heart Health Revealed (Study)

 

High protein diets have become extremely popular as of late.

 

Millions of people and numerous studies have revealed the amazing health benefits of those types of diets, and these include weight loss, blood sugar level, and cardiovascular health.

 

But what types of protein is the best, especially if you are going to eat a large amount of it?

 

Two new studies put this question to a test and revealed a surprising winner. In fact, this might completely change how most people do their Keto.

 

In the first study published in the American Journal of Clinical Nutrition, which was not strictly related to cardiovascular disease, Finnish scientists wanted to know whether people who consumed their proteins in animal form were more likely to die of diseases than those who consumed plant proteins. These diseases included cardiovascular diseases, along with diabetes and cancer.

 

They identified the details of 2,641 Finnish men that had already been collected by the Kuopio Ischemic Heart Disease Risk Factor Study. These men were all between aged between 42 and 60 at the beginning of the study and their information included a dietary register.

 

The researchers also collected records pertaining to disease-caused deaths from the National Causes of Death Register.

 

After observing the participants for an average of 22 years, they found that red meat eaters were more likely to die of diseases than people who avoided this protein form.

 

  1. Those who ate meat were 23 percent more likely to die than those who ate the least.

 

  1. Those who ate a larger quantity of red meat relative compared to plant proteins were 23 percent more likely to die than those who ate the most plant proteins relative to red meat.

 

  1. Fish, eggs, and dairy did not increase their disease-caused death risk.

 

In general, people who ate the highest amount of protein were 17 percent more likely to die than those who ate the lowest amount of it.

 

The second study, published in the journal Circulation, was an overview of published studies.

 

They found 36 studies that compared the effects of different types of diets on cholesterol, blood pressure, and triglycerides (blood fats).

 

They divided the diets according to the source of protein: red meat, poultry and fish, fish only, poultry only, mixed animal (meat and dairy), plant proteins (legumes, soy, nuts), carbohydrates (mostly low-quality refined ones), and the usual mixed diet.

 

The findings are as follows:

 

  1. Compared with all the other diets combined, red meat eaters had the same cholesterol, but higher triglycerides.

 

  1. Compared with red meat eaters, plant protein eaters experienced a larger drop in total cholesterol and LDL (unhealthy) cholesterol.

 

  1. Compared with fish eaters, red meat eaters had a larger drop in both LDL (unhealthy) and HDL (healthy) cholesterol, thus making it a mixed blessing.

 

  1. Compared with carbohydrate eaters, red meat eaters had a healthier cholesterol and blood fat profile.

 

Both studies clearly prove that vegetable protein (nuts, soy, and legumes) is the healthiest for your heart.

 

So, if you’re going for a high protein diet, load up on nuts, legumes and a limited amount of soy instead of taking meat – especially red meat.

 

But the ONE ingredient that’s singlehandedly responsible for ALL the cholesterol buildup in your arteries has nothing to do with meat, fish, veggies or carbs. It involves one thing that you didn’t even know you were consuming, as we’ll explain here….

 

Reverse Plaque Buildup in Your Arteries – This Increases Heart Attack Risk 71%

 

It’s a well-researched fact that stress raises blood pressure. But what about other cardiovascular factors, such as strokes and heart attacks?

A team of Swedish scientists decided to study further regarding that question.

 

And consequently, it was found that stress worsened all types of cardiovascular health. However, it was surprising to note that most of the timings were wrong.

 

The researchers used various Swedish population registers to identify 136,637 people diagnosed with stress disorders between 1987 and 2013, 171,314 of their siblings without such disorders, and 1,366,370 people from the general population who were unaffected by a stress disorder.

 

The study included the siblings because they needed to exclude the possibility that genes rather than stress disorders were responsible for cardiovascular disease.

 

The stress disorders studied included post-traumatic stress disorder, acute stress disorder, adjustment disorder, and other stress reactions.

 

They consulted the Swedish National Patient Register to check which of these people ended up developing cardiovascular diseases, including ischemic heart disease (narrowed arteries), cerebrovascular disease (affecting the blood supply to the brain), emboli/thrombosis (blocked blood vessels or blood clots), hypertensive diseases, heart failure, and arrhythmia/conduction disorder (irregular heartbeat).

 

Conclusion:

 

People affected by stress disorder were 64 percent more likely than their unaffected siblings and 71 percent more likely than other unaffected individuals to develop heart disease in the first year after their diagnoses with a stress disorder.

 

More than a year after the stress diagnoses, these percentages dropped to 29 and 36 percent, showing that the effect of stress was especially serious during the first year (so that’s what we meant by the timing being wrong).

 

They also concluded that post-traumatic stress disorder had a stronger effect on heart health than other stress-related disorders.

 

The person’s sex, family history of cardiovascular disease, history of psychological disorders, and co-occurring psychological disorders, such as depression had no influence on the findings.

 

This suggests that you should take especially good care of your heart after an extremely traumatic event like a violent attack, rape, a serious car accident, or a natural disaster.

 

It also shows how important it is to give yourself a break after such an event to practice as many relaxation techniques as you can fit into your daily schedule.

 

But stress does not just include emotional stress. It can also be physical (diseases), sensual (constant traffic noise), and mental (long-lasting mental task). All these factors can increase your stress hormone level and your risk of cardiovascular diseases.

 

For more ideas to reverse plaque buildup in your arteries, watch this video – 21 Foods That Are Clinically Proven To Clean Your Arteries & Help Avoid A Heart Attack or Stroke

 

The easiest way to lower your stress hormone level is to give your body and mind something I call a “Focused Break.” And you can do that through using the simple blood pressure exercises found here…

 

But the most important way to protect your heart is to remove all the plaque buildup in your arteries. And the only way to reverse plaque buildup in your arteries is to cut out this ONE ingredient that you didn’t even know you were consuming…

 

This post is from the Oxidized Cholesterol Strategy Program. It was created by Scott Davis. Because he once suffered from high cholesterol, so much so that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication. Oxidized Cholesterol Strategy is a unique online program that provides you with all the information you need to regain control of your cholesterol levels and health, as a whole.

 

To find out more about this program, go to How to Reverse Plaque Buildup in Your Arteries?.    

You may also like:

What is the best way to reverse Alzheimer’s, boost memory?

What is the best way to treat degenerative arthritis?

What is the best way to treat acute arthritis?

What can be the Best Way to Lower Blood Pressure in Minutes?


What is the Best Way to Lower Blood Pressure in Minutes? Lower Blood Pressure in Minutes - This No-No-Food Beats Blood Pressure Drugs. Many foods that were on the “do not eat” list a few years ago have been researched more- only to find out we should have been eating them all along. One such food in particular has been recently found to reduce high blood pressure by as much as taking a dose of the leading blood pressure drug, and it’s likely sitting in your fridge right now.
CLICK HERE TO DISCOVER HOW YOU CAN MAINTAIN & STABILIZE YOUR BLOOD PRESSURE NATURALLY

 

Lower Blood Pressure in Minutes – This No-No-Food Beats Blood Pressure Drugs

 

Many foods that were on the “do not eat” list a few years ago have been researched more- only to find out we should have been eating them all along.

 

One such food in particular has been recently found to reduce high blood pressure by as much as taking a dose of the leading blood pressure drug, and it’s likely sitting in your fridge right now.

 

Using hypertensive rats, the researchers isolated a chemical found in egg whites called RVPSL.

 

Even after heat-treating the chemical, as would be found when cooking egg white, researchers found that the rat’s blood pressure came down as much as it would after receiving a single dose of most popular ACE-Inhibitor blood pressure drugs.

 

While the researchers acknowledge that more studies would need to be done to see its benefits in humans, they were encouraged to see that the natural compounds in egg whites can be used in concert with other treatments to find effective, safer treatment for hypertension.

 

However, what is even more powerful than egg-whites would be the 3 easy blood pressure exercises to lower blood pressure in minutes found here, and these are guaranteed to bring your blood pressure below 120/80 – starting today…

 

Lower Blood Pressure in Minutes – Yummy Fruit Heals Genetic High Blood Pressure

 

Most people would agree that if they’ve been eating unhealthily, not exercising or under a lot of stress, their high blood pressure could be healed with lifestyle changes.

 

But what if your high blood pressure is genetic?

 

A new study revealed that one common fruit can actually alter the gene function in your heart to lower your blood pressure naturally.

 

Best of all: It’s very tasty and can be found in all supermarkets.

 

Researchers have long been aware of the benefits of grapes. Respected experts, such as Dr. Mark Hyman, have even called it the “mother of all antioxidants.” But now it seems that the fruit is even better than was initially thought.

 

A recent study published by the University of Michigan showed that grapes work to promote an increase in glutathione levels within the heart – an antioxidant that fights against heart disease that is specifically linked to high blood pressure.

 

The scientists fed rats an extremely high-fat diet. Then they supplemented them with a large amount of powdered grape.

 

The results were outstanding. The grape powder actually prevented the hearts of the rats from becoming enlarged and the arteries from hardening, an occurrence that usually happens with humans and animals on a high-fat diet.

 

Once the scientists were aware of the positive benefits of grapes, they went on to conduct a further study.

 

Now they fed the grape-rich diet to rats that suffered from hypertension. This new diet lasted for 18 weeks and the results were even more significant than those seen previously.

 

The grapes actually altered the very genes of the animals.

 

Furthermore, by altering the genes, the grapes boosted the antioxidant abilities of the cells in the heart, thus preventing it from stiffening and suffering under the ravages of high blood pressure.

 

This shows that even genetic high blood pressure can be healed naturally.

 

But what is even more powerful than grapes are the 3 easy blood pressure exercises that can lower blood pressure in minutes, found here – guaranteed to bring your blood pressure below 120/80 – starting today…

 

Lower Blood Pressure in Minutes – Effortlessly Drop Blood Pressure 10 Points in 5 Minutes

 

Lowering blood pressure significantly with workout requires a lot of blood, sweat, and pain – which is why most people don’t do it.

 

For these same reasons, three new studies published in the FASEB Journal have been making waves, as they have proof of a simple, almost effortless exercise that is more effective than hours of aerobics or weight training.

 

Best of all, it only takes five minutes and you can do it anywhere.

 

In the 1970s and 1980s, medical professionals started using a method called inspiratory muscle strength training to wean people off respirators and to increase the lung capacity of people that had lung diseases.

 

This treatment required them to breathe through a hand-held device called an inspiratory muscle trainer, which provided resistance when they inhaled.

 

As such, the device is similar to the weights you use in weight resistance training to strengthen your muscles. The only difference is it just works on your inspiratory muscles.

 

In the first study, Colorado researchers split 13 volunteers, all with resting systolic blood pressure that was above 120 mmHg, into a real treatment group and a sham treatment group.

 

The real treatment group had to breathe through this device for six days a week for six weeks, taking 30 breaths per day. The device was set on 75 percent maximum inspiratory pressure.

 

The sham group was asked to do it for the same amount of time and number of breaths, but the device they used was a sham device that provided no resistance.

 

After six weeks, they found two important improvements in the treatment group.

 

  1. Their resting systolic blood pressure was considerably lower than that of the sham treatment group. This was just over 10 mmHg lower than prior to the study.

 

  1. Their large arteries functioned better by being better able to dilate in response to blood flow.

 

The scientists were thus pleasantly surprised, as a 10-mmHg blood pressure reduction is better than what any long aerobic exercise session can accomplish.

 

It is also better than what any single blood pressure drug can do.

 

In the second study, they asked 14 volunteers to run on a treadmill after the same six-week schedule of breathing, after dividing the volunteers into the same real and sham treatment groups.

 

After the study, the treatment group was found to be able to exercise longer, with less cardiorespiratory effort, and at a lower heart rate than the sham treatment group could.

 

The third study also used 14 volunteers divided into the same two groups, with the same breathing schedules for the same amount of time.

 

After six weeks, they again found a 10-mmHg resting systolic blood pressure reduction in the treatment group.

 

On top of that, the treatment group also showed some cognitive improvements, such as being able to process information faster and being able to remember better.

 

Interestingly, our simple blood pressure exercises are based on very similar techniques as the inspiratory muscle trainer. The only difference? We do not need a machine.

 

Watch this video – How to lower blood pressure in MINUTES

So, if you don’t have an inspiratory muscle trainer lying around and want to lower blood pressure in minutes, you can just do the exercises found here for as little as nine minutes per day (and reap even greater results)…

 

This post is from the High Blood Pressure Exercise Program. It was made by Christian Goodman Blue Heron health news that has been recognized as one of the top quality national health information websites.  This program will provide you the natural high blood pressure treatments, natural recipes to cook healthy meals and useful strategies to build a healthy diet with the aim to help you to maintain, stabilize and lower blood pressure in minutes permanently and naturally.

 

To find out more about this program, click on How to Lower Blood Pressure in Minutes   

You may also like:

How to better predict mini-strokes like a doctor?

 

 

What is the Best Way to Get Blood Sugar Down Fast?


What is the Best Way to Get Blood Sugar Down Fast? Get Blood Sugar Down Fast - Common Drink Causes Type-2 Diabetes - A new 16-year study involving 350,000 people and published in the Diabetologia Journal shows that there is a devastating effect of one of the most popular drinks on the market. Just one drink per day can spike type-2 diabetes by a whopping 22%. This same drink has been proven to worsen high blood pressure, high cholesterol, and a myriad of other health issues.
CLICK HERE TO DISCOVER THE 3 EASY STEPS TO BEAT TYPE 2 DIABETES IN 28 DAYS OR LESS

 

Get Blood Sugar Down Fast – Common Drink Causes Type-2 Diabetes

 

A new 16-year study involving 350,000 people and published in the Diabetologia Journal shows that there is a devastating effect of one of the most popular drinks on the market.

 

Just one drink per day can spike type-2 diabetes by a whopping 22%.

This same drink has been proven to worsen high blood pressure, high cholesterol, and a myriad of other health issues.

 

But there seems to be no stopping this drink’s popularity.

 

Researchers recently conducted an impressive study on about 350,000 people based throughout the UK, Denmark, Italy, France, Spain, Germany, the Netherlands, and Sweden, focusing their attention on the number of sugary drinks that they consumed on a regular basis, among other lifestyle choices.

 

Approximately 12,000 of the subjects developed type-2 diabetes between 1991 and 2007.

 

Those who consumed only one 12-ounce soda per day had an 18% higher chance of developing type-2 diabetes than those who didn’t.

 

Those who were both overweight and consumed a 12-ounce drink per day were at a 22% higher risk of developing type-2 diabetes.

 

And type-2 diabetes wasn’t the only problem sugary sodas delivered.

 

Those who drank two 12-ounce servings per day had an 18% higher risk of having a stroke than those who only drank one serving.

 

Being diagnosed with type-2 diabetes, however, isn’t the life sentence that most people believe it to be. Here is the exact 3-step strategy to get blood sugar down fast whom my mother used to completely rid herself of type-2 diabetes…

 

Get Blood Sugar Down Fast – How Diabetes Causes Heart Attack And What To Do About It

 

According to a review of the scientific literature in a 2014 edition of the European Cardiology Review, men with type 2 diabetes are twice as likely as those without it to suffer from heart failure, while the hearts of type 2 diabetic woman are four times more likely than non-diabetic ones to fail.

 

A new study in the journal, PLOS ONE, now explains why people with type 2 diabetes have such a high risk of heart failure. It reveals a way to potentially protect your heart.

 

Heart rate variability refers to your heart’s ability to change the rate at which it beats in response to what you do.

 

When you exercise, it needs to speed up. When you sleep, it needs to slow down. And between these two extremes, it needs to change how rapidly it beats in response to thousands of biological and environmental factors.

 

Heart rate variability is seen as a sign of good heart health, since it means your heart can successfully respond to its environment as it should.

 

A group of French scientists decided to analyze previously published studies to find out whether type 2 diabetes compromises our hearts’ ability to change the rate at which they beat.

 

A study qualified for inclusion in their analysis only if it measured heart rate variability over at least 24 hours using electrocardiography. This involves electrodes on your skin that pick up the electrical pulses your heart emits when it beats.

 

They found 25 sufficiently rigorous studies with 2,932 participants altogether. The participants with type 2 diabetes had an average age of 58, compared with that of those without diabetes whose average age was 56.

 

Most of the studies concluded that people with type 2 diabetes had lower heart rate variability than those without diabetes did.

 

The researchers could even offer an educated guess on the cause of the type 2 diabetes in participants as a lack of heart rate variability.

 

Your heart rate is controlled by your sympathetic and parasympathetic nervous system, two parts of your autonomic nervous system.

 

Generally speaking, your sympathetic nervous system promotes the release of the hormones epinephrine and norepinephrine to speed up your heart rate, while your parasympathetic nervous system stimulates the release of the hormone acetylcholine to slow it down.

 

According to the new study, both the sympathetic and parasympathetic activity in participants with type 2 diabetics decline, most probably because diabetes damages the nerves that lead to your heart.

 

This impairs your body’s ability to speed up and slow down your heart as needed, putting you at risk of heart failure.

 

This is, according to these scientists, one of the reasons people with type 2 diabetes have a greater risk of heart failure than the rest of the population.

 

The only way to prevent this is to reverse your type 2 diabetes. The good news is that thousands of people have done just that by following the 3 simple steps to get blood sugar down fast, found here…

 

And if you have high cholesterol, you can get it under control by cutting out this one ingredient you might not have even known you were consuming…

 

Get Blood Sugar Down Fast – The Key to Cure Type 2 Diabetes

 

Some people seem to almost effortlessly manage their type 2 diabetes well and keep their blood glucose successfully under control, while others struggle to manage.

 

Scientists from Arizona State University and University of Southern California wondered what the differences were between the two groups and decided to find out.

 

They have just published their study in the journal Diabetes Care.

They collected the information of 251 Hispanic adults, who were participating in a study to test the effectiveness of a Type 2 diabetes self-management program.

 

They were all in patient-centered medical homes at safety-net clinics in East Los Angeles and had shown symptoms of depression.

 

They measured their subject’s changes in depression symptoms and social and emotional support up to six months from the beginning of the study, and adherence to the diabetes self-management program and self-efficacy after six and 12 months.

 

Self-efficacy refers to our belief that we can achieve our goals. If we believe that we can, then we are more likely to sustain a course of behavior that leads us to our goals even through difficulties; if we believe that we cannot, then any obstacle can throw us off our required course of behavior and lead us to fail at our goals.

 

Those subjects whose depression levels declined were the most likely to experience an improvement in their levels of self-efficacy and in their adherence to their diabetes management program.

 

Those whose depression worsened experienced a decline in self-efficacy and in their ability to stick to the diabetes management program.

 

The finding regarding social and emotional support was confusing, as an improvement in those seemed to improve only their level of self-efficacy and not their adherence to the program and only at six months, not at 12 months.

 

Therefore, severely depressed people struggle more than the rest to manage their diabetes well and those who receive little social and emotional support may not feel like they are capable of maintaining self-management programs.

 

This is important as scientists have found that people with type 2 diabetes are more vulnerable to depression.

 

The key is of course to find a simple system you can use to reverse your type 2 diabetes. As you feel better, you believe that you can be cured is strengthen and so is your determination.

 

To learn about how to get blood sugar down fast, watch this video – 7 Clinically Proven Foods Which Lower Blood Sugar & Help Prevent & Reverse Diabetes   

Fortunately, we’ve a simple 3-step system to get blood sugar down fast, found here, that completely reverses type 2 diabetes – usually within 28 days…

 

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top quality national health information websites. 

 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

 

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

 

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

 

To find out more about this program, click on How to Get Blood Sugar Down Fast 

You may also like:

What is the best way to cure sleep apnea?

Why is bradycardia often associated with hypothyroidism?

 

What is the Best Way to Reverse ED Symptoms Without Pills?


What is the Best Way to Reverse ED Symptoms Without Pills? Reverse ED Symptoms Without Pills - This Delicious Fruit Cures ED in Men (found in all supermarkets). ED is no fun. Literally. But maybe there is a simple way to take charge of your manhood again. A way that doesn’t rely on medication, but instead on a pretty tasty fruit.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

 

Reverse ED Symptoms Without Pills – #1 ED Cause Discovered with New Technology (and Cure)

 

Doctors have suspected this as the cause of ED for a long time. But till recently there was no way to prove, or even study it.

 

However, with new technology, the researchers were able to “peek” into a live penis and see exactly what was blocking an erection.

 

Best of all, this leads to an easy cure that not only heals your ED but also promotes overall health.

 

Researchers have long known that ED is more likely to occur in people with atherosclerosis than in people without it, but a new study in the Journal of the American College of Cardiology has now confirmed this through a novel way of scanning small blood vessels for atherosclerotic plaques.

 

Atherosclerosis refers to the condition where arteries are narrowed or blocked, an occurrence that is usually caused by cholesterol deposits on their walls. When cholesterol plaques stick to your arterial walls, they harden or, as scientists call it, they become calcified.

 

Not only do they damage your arterial walls by making them brittle, but they form raised areas that eventually block your arteries, stopping the blood from passing through.

 

While the link between atherosclerosis and ED is well established, very few studies exist that have actually scanned penile arteries to check for atherosclerosis, primarily because they are so small that most medical imaging devices that are in larger arteries cannot be inserted into them.

 

In fact, the authors were not too interested in this question when they began their study; they were doing PET scans with Fluorine-18 sodium fluoride on people with prostate cancer, which is a common way to detect tumors.

 

But when they examined the PET scans, they saw that the Fluorine-18 sodium fluoride lit up in men’s penises where there weren’t any tumors, and a new question was formed.

 

Of the 437 volunteers with prostate cancer, 76.9 percent had regular ED, 13.7 percent had occasional ED, and 9.4 percent suffered no erectile dysfunction.

 

Those men with the worst ED had the largest portion of the penile area that was lit up on the Fluorine-18 sodium fluoride PET scans, and those without ED had almost no lit-up areas.

 

Further, for every increment with which their ED worsened, the lit-up areas increased.

 

The specific part of their penises to which the Fluorine-18 sodium fluoride responded to the arteries leading to and inside the cavernous areas where blood is meant to be during an erection.

 

This led them to conclude that the Fluorine-18 sodium fluoride responded to calcification in these arteries.

 

Think about how an erection happens. In a normal erection, penile arteries allow blood to flow into the cavernous areas of your penis, which causes your penis to expand and harden.

 

But if these arteries are narrowed or blocked by cholesterol, then the blood cannot enter your penis in sufficiently large amounts and it becomes impossible to achieve or maintain an erection.

 

This is the first time that scientists have been able to look directly at the calcification occurring in the penile arteries and, while they still need to repeat their study on men without prostate cancer, it is one of the best diagnostic tools that have been utilized towards finding the cause of ED.

 

Now, when someone with ED is presented at a clinic, it enables doctors to discover directly whether atherosclerosis in the penile arteries is the cause.

 

Then the patient can jump straight to lifestyle changes to reduce his cholesterol plaque buildup in order to treat his ED.

 

Here is the easiest and more effective way to clear out cholesterol buildup in both your heart and penis arteries

 

Fortunately, if you suffer erectile dysfunction and want to reverse ED symptoms without pills, you can regain strong stamina even before your arteries are cleared simply through using the easy erectile dysfunction exercises found here

 

Reverse ED Symptoms Without Pills – This Delicious Fruit Cures ED in Men (found in all supermarkets)

 

ED is no fun. Literally.

 

But maybe there is a simple way to take charge of your manhood again.

A way that doesn’t rely on medication, but instead on a pretty tasty fruit.

 

In a recently published article in Urology, researchers from University of Foggia in Italy have identified the benefit of watermelon in treating erectile dysfunction. More specifically, the active ingredient in watermelon, L-citrulline, is thought to be responsible for the benefits.

 

For the study, 24 men were chosen as volunteers with a mean age of 57. In a score range of 0 to 4, where 0 stands for no enlargement of penis and 4 stands for complete and rigid penis, the volunteers had an erection hardness score (EHS) of 3.

 

For the first month, the volunteers were given a placebo and in the second month they were given L-Citrulline at a dosage of 1.5 grams per deciliter.

 

The participants were analyzed for data on frequency of intercourses, treatment satisfaction and adverse effects if any. The results were very significant with 50 percent of the men achieving an EHS score of 4 after taking the supplement. 12 of the 24 volunteers reported satisfaction after treatment as well as an increase in the frequency of intercourses.

 

L-citrulline which is found abundantly in watermelon is known to increase blood flow to the penis similar to Viagra or L-arginine but without the side effects like headaches, nausea, and diarrhea.

 

Relish a slice of cold watermelon or drink the juice to improve your sexual life and drive away erectile dysfunction. Just like that.

 

Kick erectile dysfunction in the nuts (metaphorically speaking) with these simple exercises that don’t rely on drugs. Have fun, and enjoy your renewed stamina and vigor!

 

Reverse ED Symptoms Without Pills – Cheap Mineral Cures Men’s Common Bedroom Issue

 

Premature ejaculation is a problem that can ruin a sex life about as completely as the inability to achieve an erection.

 

Around 1/3 of all men struggle with this issue.

 

But a new hope of a cure has appeared in the form of a cheap, common mineral you can buy in any pharmacy or health food store.

 

A study in the latest edition of Experimental and Therapeutic Medicine assessed the ability of a drug containing Rhodiola rosea, folic acid, biotin, and zinc to delay ejaculation.

 

Zinc was the main focus.

 

60.4 percent of their subjects reported improved ejaculatory control after 90 days of use.

 

A few other studies back up these results.

 

Sri Lankan researchers published a study in a 2009 edition of the Journal of Human Reproductive Sciences that reported their experiments with male rats.

 

After zinc supplementation, male rats had sex for a longer period without ejaculating. They also had higher levels of testosterone than other rats.

 

This worked at 5 mg of zinc per day. At 1 mg it made no difference, and at 10 mg it led to a reduction in their libido and in the amount of time they spent having sex.

 

So, if this is true, make sure you get enough zinc, but not too much.

 

To learn how to reverse ED symptoms without pills, watch this video – The #1 Cause and Fix for Erectile Dysfunction (ED) Using No Drugs or Pills

Premature ejaculation is, however, most of the time not caused by lacking zinc. Here is a simple technique that helps almost all men hold back for as long as they want

 

And if you suffer Erectile Dysfunction and want to reverse ED symptoms without pills, click here to learn easy exercises to reverse it in a few days

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Reverse ED Symptoms Without Pills  

You may also like:

The #1 organ that causes chronic high blood pressure (and nobody talks about it)

What is the Best Way to Cure Vertigo Permanently?


What is the Best Way to Cure Vertigo Permanently? Cure Vertigo Permanently - Vertigo Caused By This Vitamin Deficiency. If you are prone to vertigo, with the condition occurring every few months, then a new study in the Journal Clinical and Experimental Otorhinolaryngology may have the answer. Apparently, if you lack one common type of vitamin, it increases chronic vertigo risk by 50%.
CLICK HERE TO DISCOVER HOW YOU CAN HEAL YOUR VERTIGO AND DIZZINESS PERMANENTLY IN JUST 15 MINUTES

 

Cure Vertigo Permanently – Vertigo Patient’s Deadly Disease

 

As limiting as vertigo is, it’s is considered a pretty harmless annoyance. In the worst case, it will cause broken bones after a bad fall. Right?

Wrong!

 

In fact, it may actually indicate you are suffering from a fatal disease that is not so obvious to spot.

 

Chronic depression is a very dangerous disease with a high fatality rate.

 

Add hyperthyroidism to the mix and the results are even more devastating.

 

All the studies researching the connection have found that people with vertigo are more likely to suffer from depression than people without vertigo.

 

But does the connection go the other way around? Does depression potentially cause vertigo?

 

This is what a group of Taiwanese researchers decided to explore.

Almost all Taiwanese citizens use the National Health Insurance program for healthcare, so that was the perfect place to start.

 

From this database, they identified 10,297 people who were diagnosed with depressive disorders between the years of 2000 and 2009.

They drew the records of a further 41,188 people that did not have depressive orders with whom to compare the first group against.

 

After a few years, they noticed that people diagnosed with depressive disorders were 1.55 times more likely to develop vertigo than their psychologically healthy peers.

 

People with both depression and hyperthyroidism had a further increased risk of vertigo, which was 3.75 times more likely to occur than the healthy population.

 

Those with both depression and systemic lupus erythematosus together were 3.47 times more likely to develop vertigo than their healthy peers.

 

In other words, depression is a vertigo risk, and if it co-occurs with hyperthyroidism or systemic lupus erythematosus, the risk increases even more.

 

Fortunately, there is an easy way to eliminate vertigo – regardless of whether it’s associated with depression. All you need to cure vertigo permanently are the simple vertigo exercises found here…

 

Cure Vertigo Permanently – Common Metal Causes Vertigo and Dizziness

 

Do you suffer from vertigo and have unsuccessfully tried everything imaginable to manage it?

 

Then it is possible that you are fighting a losing battle, especially with a metal that you have unknowingly been putting in your own body.

 

It is so ubiquitous that it is hard to avoid. But if you are aware of it, you can do so.

 

One of the most common symptoms of mercury toxicity is constant dizziness.

 

If you think that exposure to mercury is unlikely in your own life, consider these common causes, as shown by scientists in the journal publication Current Problems in Pediatric and Adolescent Health Care:

 

  1. Most modern amalgam dental fillings are made of approximately 50 percent mercury and 50 percent silver. If these fillings leak or crack, you can swallow their poisonous content. This level of sensitivity to mercury is probably rare; otherwise, the majority of people would have suffered from permanent vertigo. However, it’s worth replacing them with pricier gold or quartz-resin fillings, especially if you have tried everything else.

 

  1. Large fish, like tuna and swordfish, as well as shellfish, are normally contaminated with some level of mercury, so you should never eat these more than once a week even if you really like them. If you can live without them, then it’s better to eat smaller non-shelled fish.

 

  1. It is possible that your municipal or private water supply is contaminated with mercury because of all the mercury in the soil due to industrial activities, such as coal-fired power plants, gold and silver mining, fossil fuel burning, cement production, fluorescent lamps, batteries, and measuring instruments, along with the use of mercury as an agricultural antifungal substance. This latter fact also means that some non-organic fruit and vegetables that you eat can be contaminated.

An advanced water filtering system in your house may thus be a good investment.

 

  1. Antiseptics like Mercurochrome contain it because of its antibacterial effects.

 

The good news is that mercury is probably not the only factor in your vertigo problems. As such, even if you can’t completely cut it out, fighting the other factors may do the trick.

 

That’s why our specific vertigo and dizziness exercises to cure vertigo permanently have been so successful. Almost everyone who uses them has completely eliminated their vertigo. Learn more and try them out for yourself here…

 

Cure Vertigo Permanently – Vertigo Caused By This Vitamin Deficiency

 

If you are prone to vertigo, with the condition occurring every few months, then a new study in the Journal Clinical and Experimental Otorhinolaryngology may have the answer.

 

Apparently, if you lack one common type of vitamin, it increases chronic vertigo risk by 50%.

 

The best part is, getting this vitamin is dirt cheap and you can get it everywhere.

 

In this study, the subjects were patients who were diagnosed with benign paroxysmal positional vertigo (BPPV) between June 2014 and April 2016.

 

Each of the subjects was observed for at least 24 months following the first diagnosis to see whether their vertigo would return.

 

Their vitamin D levels were also measured at the beginning and the end of the study.

 

To backtrack for a second, remember that benign paroxysmal positional vertigo is caused by small calcium crystals that have accidentally fallen into the semi-circular canals inside your inner ear where they irritate the nerve hairs that send balance information to your brain.

 

Typical treatment involves head movements to move these crystals out of these semi-circular canals so that they will stop interfering with your balance.

 

After performing a range of statistical tests, the researchers found that those with low vitamin D in their blood had an 18 percent greater chance of their vertigo re-occurring after 12 months, and after 24 months, there was a 50 percent greater chance than those whose vitamin D level was found to be normal.

 

You can obtain vitamin D from various types of food, supplements, or directly from the sun.

 

For more ideas to cure vertigo permanently, watch this video – Vertigo Exercises – Easy Exercises Permanently Eliminate Vertigo

But if you want to try the easiest and most effective way to tackle all types of vertigo, test-drive the vertigo exercises found here…

 

This post is from the Vertigo and Dizziness Program, which was created by Christian Goodman. This is natural vertigo treatment program created for people who are looking for the most effective vertigo home remedies, that utilizes the power of exercises to permanently eliminate vertigo symptoms.

 

This will help to eliminate tension and improve your blood flow and balance. From this Vertigo Relief Program, you will learn to strengthen your tongue, achieve whole-body balance, relieve tension and enhance your overall well-being.

 

To find out more about this program, click on Cure Vertigo Permanently at Home    

You may also like:

What is the best way to lower blood pressure instantly?

What is the best way for getting stronger erections?

What is the best way to treat acne naturally?

What is the Best Way to Eliminate Acid Reflux Symptoms?


What is the Best Way to Eliminate Acid Reflux Symptoms? You can eliminate acid reflux symptoms by cutting out one food item. If you have been suffering from acid reflux for some time, it’s likely you’ve developed a sense of some foods that worsen your pain. A new study published in the Journal of the Formosan Medical Association pinpoints how cutting out just one food item can drastically reduce, even eliminate heartburn.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Eliminate Acid Reflux Symptoms – This Common Acid Reflux Drug Kills (New study)

 

A new study from the University of California at San Diego put two acid reflux medications head to head to see which led to more serious side effects.

 

And the results were horrifying!

 

While both were bad, the most commonly prescribed acid reflux drug increases your risk of kidney failure by a scary 3,550%.

 

And that was only the beginning.

 

Proton pump inhibitors (PPIs) were considered to be the stronger of the two drugs tested.

 

It includes generic names like omeprazole, lansoprazole, dexlansoprazole, rabeprazole, pantoprazole, esomeprazole, and esomeprazole.

 

Histamine-2 receptor antagonists (H2 blockers) were considered to be weaker and include generic names, such as nizatidine, famotidine, cimetidine, and ranitidine.

 

For scientists, there are two sources where there was potential to search for potential side effects of drugs:

 

The first are the clinical trials, where people are given the drugs to try and in which all the side effects are recorded.

 

The second is the Adverse Effect Reporting System (FAERS), which is a collection of all the post-marketing information collected on a drug by the US Food and Drug Administration.

 

Since FAERS includes substantially more information that is collected from a markedly larger group of people who take drugs, and these also include a much longer than the subjects in clinical trials, the authors of the new study mined it for information.

 

They identified around 43,000 PPI-takers and compared them with 8,000 H2 blockers-takers in the database.

 

It turned out that while only 0.7 percent of h2 blocker consumers experienced adverse kidney conditions, 5.6 percent of PPI-takers did.

 

Compared with those who took h2 blockers, those who took PPIs were 35.5 times more likely to have end-stage renal disease, 28.4 times more likely to have chronic kidney disease, eight times more likely to have unspecified kidney impairment, and 4.3 times more likely to have acute kidney injury.

 

Acid reflux is no joking matter. It can directly cause six types of deadly diseases on its own, and the drugs used to treat it are even more dangerous. Here is how I beat my acid reflux (after it almost killed me)…

 

Eliminate Acid Reflux Symptoms – Acid Reflux Drug’s Deadly Side-Effects

 

Acid reflux (GERD) is often written off as a minor condition (although it’s actually very serious). And the drugs used to manage it have been considered quite safe.

 

But a new study published in the journal Psychotherapy and Psychosomatics reveals potentially deadly side effects with one of the most commonly used heartburn medications.

 

You must stop or reduce this drug right now if you’re taking it.

 

Proton pump inhibitors (hereafter PPIs) are among the most commonly taken drugs in the developed world, often to reduce acid reflux.

 

Researchers examined the medical data of 2,366 people who took PPIs and developed depression, and compared them with 9,464 people who took PPIs without developing depression.

 

The two groups were similar with regard to age, gender, and the amount of time for which the scientists observed them.

 

It turned out that those who developed depression used a higher dose of daily PPIs than those without depression.

 

This was especially true for people who took pantoprazole, lansoprazole, and rabeprazole, and less so for those who took omeprazole and esomeprazole.

 

And depression is not a small deal. The fatality rate of major depression is extremely high.

 

The researchers didn’t know exactly why this happened, but ventured two educated guesses.

 

  1. They thought it was possible that PPIs prevented people’s bodies from absorbing all the nutrients from their food, leaving them without the necessary nutrients for healthy psychological function.

 

  1. Alternatively, PPIs could disrupt the gut-brain axis, a term that refers to the way in which gut bacteria affects our psychological well-being. Since gut bacteria can boost or block levels of hormones and neurotransmitters in our brains, they can determine our psychological health.

 

This shows that it’s essential to use natural methods to cure acid reflux (GERD). Fortunately, this 5 min home remedy completely eliminated my long-lasting heartburn for good…

 

Eliminate Acid Reflux Symptoms – Acid Reflux Eliminated By Cutting Out One Food Item

 

If you have been suffering from acid reflux for some time, it’s likely you’ve developed a sense of some foods that worsen your pain.

 

A new study published in the Journal of the Formosan Medical Association pinpoints how cutting out just one food item can drastically reduce, even eliminate heartburn.

 

And you probably didn’t expect this item.

 

12 people with gastroesophageal reflux disease, an average age of 52 years, and a healthy body weight were given two liquid meals, one for lunch and one for dinner.

 

Meal A consisted of 500 milliliters of liquid containing 474.4 calories with 10.4 grams protein, 10.4 grams fat, and 84.8 grams carbohydrate.

 

Meal B also consisted of 500 milliliters of liquid but containing 850.4 calories with 10.4 grams protein, 10.4 grams fat, and 178.8 grams carbohydrate.

 

Three days before the study, they were given an endoscopy to examine their esophaguses and their esophageal sphincters (the valve that is meant to prevent reflux of stomach acid into your esophagus).

 

Throughout the study, they wore a pH probe with pH sensors connected to a digital recorder to test the level of acid in their esophaguses.

 

With all this information available, they could see that, compared with the lower-carbohydrate meal, the higher carbohydrate meal caused:

 

  1. A longer total reflux time
  2. More periods of constant reflux
  3. More reflux periods longer than five minutes, and
  4. More heartburn sensation and acid regurgitation.

 

Therefore, to relieve your symptoms, eat lower quantities of carbohydrates.

 

For more ideas to eliminate acid reflux symptoms, watch this video – How to Treat Acid Reflux Naturally in 1 Min – Heartburn Relief Instantly

But there is a simpler way to eliminate acid reflux symptoms. And using this method, you can eat almost anything without experiencing pain. I’ll explain this simple method in detail here…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Permanently Eliminate Acid Reflux Symptoms     

You may also like:

What is the best way to overcome insomnia?  

What is the best way to eliminate arthritis symptoms naturally?   

What is the best way to prevent high blood pressure and stroke?  

Revealing here the 10 amazing uses of aloe vera 

This common supplement can lower high blood pressure risk  

In what terrible way does sleep quality cause vertigo?  

Digestive disorders may cause a bad odor in your mouth  

 What is the best way to cure migraine?   

What is the best way to eliminate snoring and sleep apnea ?  

What is the best way to cure dizziness naturally?    

 

What is the Best Way to Cure Cholesterol and Heal Heart?


 

What is the Best Way to Cure Cholesterol and Heal Heart? Common Spice Can Cure Cholesterol and Heal Heart -This powerful spice has been proven to lower cholesterol, improve blood pressure and inflammation, and even cure the common flu. But you need to use it in a specific way or it’s basically useless.
CLICK HERE TO FIND OUT HOW YOU CAN COMPLETELY CLEAN OUT THE PLAQUE BUILD-UP IN YOUR ARTERIES

 

Cure Cholesterol and Heal Heart – Lowering Cholesterol INCREASES Stroke Risk 220%

 

According to a new study published in the journal Neurology, the myth about high cholesterol has probably murdered millions of people.

 

In fact, lowering your cholesterol to the recommended level of 100 mg/dL can increase your risk of having the most dangerous type of stroke by a frightening 220%.

 

The researchers mined data from the Women’s Health Study that included the records of 27,937 women aged 45 and up.

 

At the beginning of the study, these women had their total cholesterol, their LDL cholesterol, their HDL cholesterol, and their triglycerides (blood fats) measured.

 

The scientists observed them over an average of 19 years to see which of them suffered from a haemorrhagic stroke.

 

Strokes come in two forms: ischemic, which occurs when blood flow to the brain is blocked by, for example, clogged blood vessels, and haemorrhagic, which happens when there is bleeding in the brain because of, for example, blood vessels that have burst or are weakened and leak.

A haemorrhagic stroke is much harder to treat than an ischemic one.

 

According to the National Stroke Association, while haemorrhagic strokes only constitute 13 percent of all strokes, they are responsible for 40 percent of stroke-related deaths.

 

When the researchers compared women with LDL cholesterol of 70 mg/dL or lower with those with an LDL level between 100 and 130 mg/dL, they found that members of the former group were 2.2 times more likely to have a haemorrhagic stroke than members of the latter group.

 

This was still true after they excluded people with other stroke risks, such as high blood pressure, old age, smoking, and so forth.

 

But it wasn’t only LDL cholesterol that was a risk, and it was found that low triglycerides were equally bad.

 

Those with the lowest fasting triglyceride levels (74 mg/dL or lower) were twice as likely to have a haemorrhagic stroke as those with the highest fasting levels (156 mg/dL or higher).

 

Total cholesterol and HDL cholesterol, often called good cholesterol, had no effect on stroke incidents.

 

This study is alarming because it shows that official cholesterol recommendations are just too low. It also shows the dangers of lowering cholesterol artificially through the use of statins and other cholesterol-lowering medications.

 

However, it is important to remove cholesterol plaque buildup in your arteries, and the only way to cure cholesterol and heal heart that is to cut out this ONE ingredient that you didn’t even know you were consuming…

 

Common Spice Can Cure Cholesterol and Heal Heart

 

This powerful spice has been proven to lower cholesterol, improve blood pressure and inflammation, and even cure the common flu.

 

But you need to use it in a specific way or it’s basically useless.

 

A study published by PubMed showed that rats who get treated for 30 days with ginger extract had lower cholesterol levels as compared to the control groups.

 

Another study that utilized 85 patients of the Cardiac Disease Clinic, Babol, showed that those who received ginger lowered their cholesterol significantly more than a placebo group.

 

Ginger has also been proven to lower blood pressure, along with improve inflammation and almost all other markers of health.

 

What is the best way to use ginger?

 

Make your own tea from fresh ginger by slicing it thinly and let it steep in hot water. Optionally, add lemon and honey for taste and power.

 

Otherwise, you can also add fresh ginger to many meals. The root needs heat to release its healthy substances, so add it to your meal at the beginning of your cooking.

 

Unpeeled ginger can also be stored in your refrigerator for a long time, so it is easy to always have some of this delicious herb at hand at all times.

 

Furthermore, you can also use organic powdered ginger as an alternative or buy a ginger extract supplement in your local health food store.

 

But ginger is not the only thing that improves your cholesterol level.

 

To completely eliminate all cholesterol plaque buildup, you must cut out this ONE ingredient … one that you didn’t even know you were consuming…

 

Cure Cholesterol and Heal Heart – This Healthy Fat Causes Heart Attacks in the Elderly

 

For decades, we have been told to load up on this “healthy” fat (and avoid trans-fat and saturated fat).

 

And while this may be okay advice for people under the ages of 50, a new study published in the FASEB Journal has shown that if you’re older than that, you need to be very careful.

 

This is as this fat destroys your immune system and leads directly to stroke and heart attack.

 

The researchers split their mice into young and old categories, with the range being approximately two months versus 18 months old.

 

They gave all of them a high omega-6 vegetable oil diet and then triggered heart attacks or other heart-injuring events to see how their bodies would respond.

 

Examples of high omega-6 oils include sunflower and safflower oils, both oils that are frequently used for cooking.

 

As expected, the young mice had a tendency to survive these adverse heart events while the older ones often died.

 

And they investigated the mice, they found that the bacterial profiles in their intestines had changed completely.

 

Both the old and young mice had some factors in common:

 

Specifically, they developed a lot more bacteria from the phylum Firmicutes group, a type of bacteria that has previously been associated with obesity, diabetes, and system-wide inflammation.

 

On top of that, both groups experienced a huge increase in neutrophils, a type of white blood cell that is natively a part of the immune system.

 

That was the end of the similarities, however.

 

There is another type of white blood cell used by the immune system is called leukocytes, and the spleen is normally a rich reservoir of these leukocytes.

 

When our hearts are injured by heart attacks or other terrible heart events, our spleens release these leukocytes that then rush to our hearts to repair the tissue and manage the inflammation at the injury site.

 

While this is what happened to the young mice in this study, this mechanism did not work with the old mice.

 

The two types of white immune blood cells, neutrophils and leukocytes, thus need to be carefully balanced for our immune systems to work properly.

 

But in the case of the old mice, the increase in neutrophils caused by the high-fat diet completely overwhelmed the leukocytes, leaving the latter incapable of doing their job in repairing the heart.

 

They also found that the old mice had structural deformities in their spleens.

 

In other words, during the point in which the inflammation was increased by high fat intake, intestinal phylum Firmicutes, and heart injury, the spleens of the old mice were impaired and could not release enough leukocytes to resolve the inflammation.

 

Medical scientists call this a non-resolving inflammation and it is ultimately the cause of heart failure.

 

If this study applies to humans too, then it shows why old people should pay even more attention to eating less omega-6 vegetable oils than young people, as their bodies might simply not repair heart damage if it occurs.

 

For more ideas to cure cholesterol and heal heart, watch this video – Only a Glass of This Juice will Remove Clogged Arteries And Control Blood Pressure

But the consumption of omega-6 is only one piece of the puzzle, the real danger lies in one food item that is never listed on the food label. This is the single biggest cause of cholesterol plaque build-up in your arteries…

 

This post is from the Oxidized Cholesterol Strategy Program. It was created by Scott Davis. Because he once suffered from high cholesterol, so much so that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication. Oxidized Cholesterol Strategy is a unique online program that provides you with all the information you need to regain control of your cholesterol levels and health, as a whole.

 

To find out more about this program, go to How to Cure Cholesterol and Heal Heart.

You may also like:

What is the best way to cure dizziness naturally?  

What is the best way to cure sleep anxiety?  

What can cause vertigo and how to prevent it? 

What is the Best Way to Lower Blood Pressure Fast and Naturally?


What is the Best Way to Lower Blood Pressure Fast and Naturally? Finding the best exercise to lower blood pressure fast and naturally might be a moving target. Especially when there are so many exercise plans hitting the consumer stream these days. According to a new study published by the American Heart Association, one type of exercise has been proven to be the most effective at lowering blood pressure, and it’s one of the easiest too.
CLICK HERE TO DISCOVER HOW YOU CAN MAINTAIN & STABILIZE YOUR BLOOD PRESSURE NATURALLY

 

Lower Blood Pressure Fast and Naturally – 6 Serious Impacts of High Blood Pressure (#4 will surprise you)

 

High blood pressure has been identified by the World Health Organization as the deadliest but most preventable epidemic in all of history.

 

The results of untreated, long-term high blood pressure can be catastrophic, even if the elevation wasn’t very high or what would normally be considered to be a medical emergency.

 

Some effects are obvious (such as a stroke and heart attack), while others may have bothered you for years without you realizing it was high blood pressure that caused them.

 

Here are the six examples:

 

#1- Stroke/aneurism – high blood pressure weakens the arteries. Two things happen after that- either the vessel ruptures; causing blood to leak out into the brain as with a stroke, or the vessel herniates, bulging dangerously against brain tissue or even rupturing at a later point.

 

#2- Heart failure The constant assault that hypertension does to the blood vessels damages the tissue they are supposed to feed. In the heart, these damaged or enlarged tissues would be catastrophic.

 

#3- Dementia – Following the logic that everywhere your arteries lead to can be damaged if those arteries become weak and/or hardened, and thus limiting blood flow, it is easy to see how areas of the brain which cannot ever be repaired once damaged, can fall victim to cell death. A growing body of evidence has been showing that dementia– spectrum diseases are increasingly being linked to high blood pressure.

 

#4- Vision impairment – Even the tiniest of blood vessels, such as those that supply oxygen and nutrients to your eyes, will become damaged with the onset of high blood pressure. Every millimeter of the eye has a function in vision, and every millimeter depends upon a healthy blood flow. Studies are practically emerging every few months showing that many kinds of vision impairment can be found to be a result of hypertension.

 

#5- Erectile dysfunction Know what happens to the ‘man parts’ if the blood doesn’t flow effectively? They don’t work. Sure, there are drugs out there to help correct it temporarily, but they come with a litany of side effects – especially if you are already being treated for high blood pressure with other pharmaceuticals.

 

Instead of using pills, check out this natural way to eliminate Erectile Dysfunction, with no drugs- permanently…

 

#6- Bone loss – Many people wouldn’t consider this to be a life-threatening condition. But with bone loss comes the very dangerous problem of getting a fracture. People expect seniors to be at risk of falls or fractures because they are more fragile.

 

But many folks in their 50s and 60s who are hypertensive also are at a dangerous risk of having a fracture due to bone loss. And that’s dangerous, since this age group is still largely in the workforce.

 

This is especially risky for women going through their menopause. If you’re approaching or going through menopause, check this step-by-step guide out to make sure you come out healthy and strong…

 

The time to get your blood pressure under control is now – it doesn’t have to be hard or dangerous, as often the case with pills.

 

The easiest, most effective way to lower blood pressure fast and naturally is the use of simple blood pressure exercises. These exercises have been scientifically proven to drop blood pressure down to a normal level in as little as a day…

 

Lower Blood Pressure Fast and Naturally – The Best Exercises for High Blood Pressure (and the easiest too)

 

Finding the best exercise for lowering blood pressure might be a moving target. Especially when there are so many exercise plans hitting the consumer stream these days.

 

According to a new study published by the American Heart Association, one type of exercise has been proven to be the most effective at lowering blood pressure, and it’s one of the easiest too.

 

A meta-analysis of more than 90 trials was published by the American Heart Association, with researchers vetting the most effective exercises available.

 

Their findings were in part predictable- such as the fact that ANY exercise is better than no exercise in lowering blood pressure, both for people with hypertension and even for those without.

 

But other findings were not as predictable. The three types of exercises that were compared were shown to have interesting results.

 

Researchers looked at the effects of isometric exertion, dynamic aerobic, and dynamic resistance training on blood pressure levels.

 

– Isometric exertion exercises involved exerting a force on a non-moving object. An example would be the gripping exercises typically done in therapies after a stroke.

 

– Aerobic exercises are those that get the heart rate elevated, such as running, biking or swimming.

 

– Resistance exercises are slower but more weight intense, such as weightlifting or pull-ups.

 

Researchers found with the latter two, as the intensity increased, the effectiveness of lowering blood pressure is also increased.

 

However, the isometric exertion exercises were actually the most effective in a holistic lowering of blood pressure across all ages and race groups, and for both genders.

 

It might seem counterintuitive that sitting in a chair squeezing something would be more effective at lowering blood pressure than pumping iron or swimming every day, but in reality, the study has reinforced what natural health professionals have been saying for years- relaxation and elimination of stress are the key to lowering your blood pressure.

 

The blood pressure exercises I discovered years ago has helped thousands of people to bring their blood pressure down to a healthy level, and these are based somewhat on the same philosophy as the isometric exertion exercises in the study.

 

That being said if you want to lower blood pressure fast and naturally, our blood pressure exercises are even more powerful because many people manage to bring their blood pressure down to 120/80 on, he very first day. Learn more and test drive the online blood pressure exercises found right here…

 

Lower Blood Pressure Fast and Naturally – High Blood Pressure Misdiagnosed By The Wrong Measurement

 

A controversial new study looking at Mayo Clinic patients has been recently published, and it looked at what challenges most people – including doctors – in understanding when and how to have one’s blood pressure measured.

 

This could mean that millions of people have been unnecessarily put on dangerous blood pressure medications, when in fact their blood pressure was completely healthy.

 

Researchers at the Mayo Clinic looked at the medical histories of over 400 patients and found that having one’s blood pressure taken every time a patient sees the doctor could cause more damage than checking it once annually.

 

The reasons they cited included potential errors in over-diagnosis due to false positives, and that the staff was not following proper testing procedures and this thereby had the effects of “white coat syndrome.”

 

White coat syndrome happens when the blood pressure is temporarily elevated due to anxiety over simply having a doctor visit.

 

The researchers concluded that taking a patient’s blood pressure once per year (and then doing it properly) at the annual exam would eliminate the vast majority of false positives.

 

By extension, this would eliminate unnecessary follow-up tests or drug regiments.

 

Critics looking at the study results stated that the 7% error in finding actual hypertensive patients by screening only once annually was too big of an error margin and more frequent testing should be viewed as the safer route.

 

The battle underscores the need for frequent and properly conducted at-home screening. There is a growing body of evidence to suggest that home meters, when used at the recommended 3-times-per-day interval and in the proper way, are a much more accurate gauge in understanding how a patient is faring than measuring blood pressure in the stressful environment that is the doctor’s office.

 

The proper way includes making sure the person being tested is seated, has been at rest for at least 5 minutes prior to the test, and that the testing arm is supported. Both sides of the controversial study agree that this is not being done in the doctor’s office, which accounts for many of the errors.

 

Repeated studies have also revealed that natural methods are always the best to lower blood pressure.

 

Now the bigger question is: What to do if your blood pressure is actually too high?

 

For more ideas to lower blood pressure fast and naturally, watch this video – How to Lower Your Blood Pressure in Minutes 

The most effective natural methods to lower blood pressure fast and naturally are 3 easy exercises that have been proven to lower blood pressure to a healthy level in as little as 9 minutes. Learn more about these exercises and test-drive them online right here…

 

This post is from the High Blood Pressure Exercise Program. It was made by Christian Goodman Blue Heron health news that has been recognized as one of the top quality national health information websites.  This program will provide you the natural high blood pressure treatments, natural recipes to cook healthy meals and useful strategies to build a healthy diet with the aim to help you to maintain, stabilize and lower blood pressure in minutes permanently and naturally.

 

To find out more about this program, click on How to Lower Blood Pressure Fast and Naturally at Home

 

What is the Best Way to Eliminate Acid Reflux?


What is the Best Way to Eliminate Acid Reflux? Eliminate Acid Reflux by Avoiding These 7 Factors - A new study published in the Journal of Family Medicine and Primary Care researched lifestyle factors that contributed to acid reflux. Eight factors that most people assumed would be the direct cause of acid reflux were actually found to have absolutely no effect. Seven other easily avoidable lifestyle factors, however, were found to be the case of the majority of acid reflux cases.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Eliminate Acid Reflux by Avoiding These 7 Factors

 

A new study published in the Journal of Family Medicine and Primary Care researched lifestyle factors that contributed to acid reflux.

 

Eight factors that most people assumed would be the direct cause of acid reflux were actually found to have absolutely no effect.

 

Seven other easily avoidable lifestyle factors, however, were found to be the case of the majority of acid reflux cases.

 

The subjects for the study were 400 university students, with males comprising 56 percent of the group. They were given a gastroesophageal reflux disease questionnaire together with a questionnaire to record information like their sex, age, height, weight, habits, and typical diets.

 

An impressive 23.8 percent of them scored above the minimum score for acid reflux or GERD.

 

Male students were more likely than female students to suffer from acid reflux, and those with a family history of heartburn were more likely to have it.

 

Other causal factors were almost entirely under the student’s control.

 

These were:

 

  1. smoking,
    2. a high body-mass index that was above 25 kg/m2,
    3. fast-food consumption,
    4. tea consumption,
    5. carbonated beverages consumption,
    6. speedy eating,
    7. sleeping within an hour after dinner.

 

Surprisingly, the consumption of coffee, fried foods, and spicy foods had no effect, and neither did inadequate sleep, between-meal snacking, the amount of physical exercise, breakfast skipping, or non-steroidal anti-inflammatory use.

 

Now if avoiding these seven factors is not enough, then you can use this simple home remedy to eliminate acid reflux in just five minutes. It contains three ingredients you already have in your kitchen and just takes five minutes to make…

 

Eliminate Acid Reflux – This Diet Is a Better Acid Reflux Treatment Than PPIs

 

This Diet Is a Better Acid Reflux Treatment Than PPIs [Proton pump inhibitors] are the standard treatment for acid reflux, but they have been linked with an increased long-term risk of stomach cancer, among other health problems.

 

As a result, we are always on the lookout for a treatment that is both safe and an effective remedy for acid reflux.

 

A new study published in the journal JAMA Otolaryngology-Head & Neck Surgery may finally reveal the key to healing acid reflux.

 

And it comes in a form of a very healthy, popular diet, now proven more effective than proton pump inhibitors.

 

In the study, researchers examined medical records of people previously treated for acid reflux.

 

85 people with this condition were treated with PPIs and were given basic advice to avoid coffee, alcohol, chocolate, fatty foods, and spicy foods.

 

99 people were treated with the Mediterranean diet and alkaline water, combined with a similar list of foods and beverages to avoid.

 

The alkaline water had a pH above 8.0 and the Mediterranean diet was 90% plant-based.

 

All participants completed the standard Reflux Symptom Index before the treatment and six weeks after it started. A reduction of six or more points on the index means that the participant has experienced a clinically significant improvement in reflux symptoms.

 

In the PPI treatment group, 54.1% of patients experienced such a clinically significant drop in their symptoms.

 

In the diet change group, 62.6% of participants showed improvement that was clinically significant.

 

The average reduction in symptoms was 27.2% for the PPI treatment group and 39.8% for the diet change group.

 

This shows, firstly, that more people benefited from the Mediterranean diet and alkaline water combination than from the PPIs.

 

Secondly, the PPI treatment reduced acid reflux symptoms by a lot more than the diet change treatment managed to do.

 

But an even simpler way to eliminate acid reflux, is to use this 5-minute method to immediately rid yourself of acid reflux for good…

 

Eliminate Acid Reflux – A Scary-Sounding Acid Reflux Treatment (backed by a new study)

 

The journal Gastroenterology has just published a study revealing a very unusual but effective drug-free treatment for acid reflux.

 

And as scary as this treatment may sound, it’s actually quite safe.

 

The lower esophageal sphincter is the gatekeeper of your stomach.

 

In a healthy body, the lower esophageal sphincter opens when food needs to pass from the esophagus to the stomach and closes when no more food is coming. This prevents food and stomach acid from flowing back into the esophagus.

 

If this sphincter is too weak to close or it opens at inappropriate times, your stomach acid and half-digested food will come back up into your esophagus, causing the burning sensation and inflammation with which sufferers are so familiar.

 

The authors of the new study noticed that some physicians had started using electrical stimulation of this sphincter to try to restore its strength and normal function.

 

In response, Endostim, one of the providers of the technology, set up a global registry to record all cases of people who had received the treatment.

 

By February 2018, the details of 268 people from seven countries had been recorded on this registry, giving scientists a good sample of study participants to evaluate for the effectiveness of the electrical stimulation treatment.

 

53% of them suffered from moderate or severe acid reflux. This number dropped to 23% after three to six months, and even further to 20% after one year of treatment.

 

70% of the treated people were able to give up proton pump inhibitors completely.

 

16 patients experienced adverse health events, and six had to have the devices removed. This shows that it is a fairly safe treatment that is simultaneously very effective.

 

Electrical stimulation of the lower esophageal sphincter works via a device that works a bit like a pacemaker. It is implanted and can easily be removed if it does not work.

 

It will not work for everyone with acid reflux, however, only for those people whose lower esophageal sphincters have become dysfunctional.

If implementing an electric device inside of you doesn’t sound too good, do not despair.

 

For more ideas on how to eliminate acid reflux, watch this video – How To Stop Acid Reflux | How To Treat Acid Reflux

Most people are able to completely rid themselves of acid reflux using the 5-minute formula found here…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Permanently Eliminate Acid Reflux Symptoms    

You may also like:

What is really the best natural vertigo treatment?   

What is the best way to prevent high blood pressure and stroke? 

What is the best way to cure migraine?  

What is the best way to cure dizziness naturally?  

What is the best way to heal vertigo for good?  

What you need to know about hyperhidrosis (excessive sweating)  

This common supplement can lower high blood pressure risk 

What is the best way to completely heal erectile dysfunction?