What Can You Do for Cracks in the Nails?


CLICK on HERE to find out how you can get perfect nails and skin

Cracks in the Nails: Causes, Prevention, and Treatment

Introduction

Cracks in the nails can be a common problem that affects both the fingernails and toenails. These cracks, also known as nail fissures, can cause discomfort, pain, and even increase the risk of infection. Understanding the causes, prevention measures, and treatment options for nail cracks is essential for maintaining healthy and strong nails.

In this post, we will explore the various factors that contribute to nail cracks, ways to prevent them, and available treatment options.

Causes of Nail Cracks

Nail cracks can occur due to several reasons, including:

Dryness and Dehydration: Lack of moisture in the nails and cuticles can make them dry and brittle, leading to cracks.

Excessive Water Exposure: Prolonged exposure to water, such as frequent handwashing or soaking the nails, can weaken the nails and make them more prone to cracking.

Chemical Exposure: Regular contact with harsh chemicals, such as cleaning products or nail polish removers containing acetone, can strip the nails of their natural oils and cause them to become brittle and cracked.

Injury and Trauma: Accidental injuries, such as slamming the fingers in a door or stubbing the toes, can result in nail cracks.

Underlying Medical Conditions: Certain health conditions, including psoriasis, eczema, and fungal nail infections, can weaken the nails and make them susceptible to cracks.

Nutritional Deficiencies: Inadequate intake of essential nutrients, such as biotin, iron, and vitamins A and C, can impact the health of the nails and contribute to cracking.

Prevention Measures for Nail Cracks

Taking preventive measures can help minimize the risk of nail cracks and promote overall nail health.

Consider the following tips:

Moisturize Regularly: Apply a nourishing moisturizer or cuticle oil to the nails and cuticles daily to keep them hydrated and prevent dryness.

Protective Gloves: Wear gloves when engaging in activities that involve exposure to water, chemicals, or potential trauma, such as dishwashing or gardening.

Avoid Harsh Chemicals: Minimize contact with harsh chemicals and opt for gentle and non-acetone-based nail polish removers.

Trim and File Nails Properly: Keep your nails trimmed to an appropriate length and file them in one direction to prevent rough edges and potential snags.

Healthy Diet: Maintain a balanced diet rich in nutrients that support nail health, including biotin, iron, and vitamins A and C. Include foods such as eggs, nuts, leafy greens, and citrus fruits in your diet.

Protective Nail Products: Consider using protective nail products, such as nail hardeners or strengtheners, to provide an extra layer of support to the nails.

Treatment Options for Nail Cracks

If nail cracks have already developed, there are treatment options available to promote healing and strengthen the nails:

Nail Repair Kits: Nail repair kits contain special adhesives or gels that can be applied to the cracked nails to hold them together and facilitate healing.

Moisturizing Products: Using moisturizing creams or ointments specifically designed for nails and cuticles can help hydrate the nails and improve their flexibility, reducing the risk of further cracks.

Protective Nail Coatings: Applying a protective nail coating, such as a nail hardener or clear polish, can provide an additional layer of protection and prevent further damage to the nails.

Avoidance of Nail Polish: If the nails are severely cracked or damaged, it may be beneficial to avoid using nail polish or harsh nail products until the cracks have healed. Allowing the nails to breathe and recover can aid in the healing process.

Medical Intervention: In severe cases of nail cracks or if an underlying medical condition is causing the problem, it is important to seek medical advice. A healthcare professional can assess the condition and provide appropriate treatment, which may include prescription medications or specialized procedures.

Nail Care Practices: Practicing good nail care habits can also contribute to the healing of nail cracks. This includes keeping the nails clean and dry, avoiding excessive filing or buffing, and protecting the nails from trauma or injury.

Watch this video – Brittle Nail Syndrome | Causes, Signs & Symptoms, Diagnosis, Treatment, Supplements

Frequently Asked Questions (FAQs)

Q1. Can I repair nail cracks at home?

A1. Mild nail cracks can often be repaired at home using nail repair kits or moisturizing products. However, for more severe cracks or if the problem persists, it is advisable to seek professional advice.

Q2. How long does it take for nail cracks to heal?

A2. The healing time for nail cracks can vary depending on the severity and individual factors. In general, it may take several weeks for the cracks to heal completely. Consistency in nail care and following the recommended treatment options can help expedite the healing process.

Q3. Are there any natural remedies for nail cracks?

A3. Some natural remedies may help improve the condition of cracked nails. These include applying olive oil, coconut oil, or shea butter to the nails to provide hydration and nourishment. However, it is important to note that natural remedies may not be as effective as medical interventions and should be used with caution.

Q4. Can nail cracks be a sign of an underlying health condition?

A4. Yes, in some cases, nail cracks can be indicative of underlying health conditions such as psoriasis, eczema, or nutritional deficiencies. If you notice persistent or recurrent nail cracks, it is advisable to consult a healthcare professional for a thorough evaluation.

Q5. How can I prevent nail cracks during the winter months?

A5. Winter weather can contribute to dryness and increased risk of nail cracks. To prevent this, make sure to moisturize your nails and cuticles regularly, wear gloves when going outside in cold weather, and avoid prolonged exposure to water or harsh chemicals.

Q6. Can nail cracks be a sign of a fungal infection?

A6. Nail cracks can sometimes be associated with fungal nail infections. If you notice other symptoms such as discoloration, thickening, or changes in nail shape, it is important to consult a healthcare professional for proper diagnosis and treatment.

Conclusion

Nail cracks can be both uncomfortable and unsightly, but with proper care and treatment, they can be managed effectively. By implementing preventive measures, such as maintaining nail hygiene, moisturizing the nails and cuticles, and protecting them from trauma, you can reduce the risk of developing nail cracks.

If cracks do occur, utilizing appropriate treatment options, seeking medical advice when necessary, and practicing good nail care habits can help promote healing and prevent further damage. Remember, healthy nails are a reflection of overall well-being, so prioritize nail health in your self-care routine.

Author Bio:

The reason why antifungals don’t work very well is because the fungus is mutating very fast due to how powerful the treatments we throw at it are.

Kerassentials is a unique blend that fungus has never been exposed to, killing it off for good and getting rid of any spores that might remain behind.

Kerassentials is an extremely potent combination of oils and skin supporting vitamins that you can apply every day after you shower to give your nail bed the boost it needs.

Ingredients – Lavender Oil, Lemongrass Oil, Aloe Vera Gel, Isopropyl Palmitate, DL-alpha-Tocopherol, Organic Flaxseed Oil, Tea Tree Oil, Almond Oil, Clove Bud Oil, Undecylenic Acid, and Manuka oil

These carefully selected ingredients will give your skin the support it needs to constantly rebuild itself and stay healthy. Kerassentials is the only complete formula that maintains the health of your nails in multiple ways.

The result


Perfect nails and skin, with the bad smell and itching completely gone forever!

When can I see results?

I know you are excited to finally rid this annoying fungus, so I can tell that you start noticing improvements immediately. Because your toenails will look more alive. The itchiness will be soothed. And within the first weeks you should be noticing new healthy pink nails growing out to replace the damaged areas. But I can tell you the biggest change will be in your confidence seeing yourself finally beat this thing that has been haunting you for so long.

To find out more about Kerassentials, click on Getting Perfect Nails

Here is How You Can Treat Fungal Nail Infections


CLICK on HERE to find out how you can get perfect nails and skin

Fungal Nail Infections: Causes, Symptoms, and Treatment

Introduction

Fungal nail infections, also known as onychomycosis, are a common condition that affects the nails. They occur when fungi, such as dermatophytes, invade the nails and cause an infection. Fungal nail infections can lead to thickened, discolored, and brittle nails, causing discomfort and aesthetic concerns.

In this post, we will explore the causes, symptoms, and available treatment options for fungal nail infections.

Causes of Fungal Nail Infections

Fungal nail infections are caused by various types of fungi, including dermatophytes, yeasts, and molds. These fungi thrive in warm, moist environments, making the feet particularly susceptible to infection.

Some common causes and risk factors for fungal nail infections include:

Exposure to Fungi: Walking barefoot in public places such as swimming pools, locker rooms, and communal showers increases the risk of coming into contact with fungi that can cause nail infections.

Nail Trauma: Injuries to the nail, such as a stubbed toe or repetitive pressure on the nails, can create openings that allow fungi to enter and cause an infection.

Poor Foot Hygiene: Not keeping the feet clean and dry, wearing damp shoes or socks for prolonged periods, and not regularly changing socks can create an environment conducive to fungal growth.

Weakened Immune System: Certain medical conditions, such as diabetes, HIV/AIDS, or autoimmune diseases, can weaken the immune system, making individuals more susceptible to fungal infections.

Age: The risk of fungal nail infections increases with age, as nails become more brittle and prone to damage, creating opportunities for fungal invasion.

Symptoms of Fungal Nail Infections

Fungal nail infections can manifest with various symptoms, which may vary in severity and duration.

Common signs and symptoms of fungal nail infections include:

Thickened Nails: The affected nails may become thick and may be difficult to trim or maintain.

Discoloration: The nails may change color, turning yellow, brown, green, or white. The discoloration may be patchy or affect the entire nail.

Brittle or Crumbly Nails: Infected nails often become brittle, fragile, and prone to breakage or crumbling.

Distorted Nail Shape: As the infection progresses, the nails may become distorted in shape, developing ridges, bumps, or irregular contours.

Separation from Nail Bed: In severe cases, the infected nail may separate from the nail bed, causing pain and discomfort.

Foul Odor: In some instances, fungal nail infections may emit a foul odor.

Treatment Options for Fungal Nail Infections

Treating fungal nail infections can be challenging, as the infection is often persistent and slow to resolve.

Here are some treatment options that may be employed:

Antifungal Medications: Oral antifungal medications, such as terbinafine or itraconazole, are commonly prescribed to treat fungal nail infections. These medications help eliminate the fungus and promote the growth of healthy nails. Treatment durations can vary from a few weeks to several months.

Topical Antifungal Treatments: Over-the-counter or prescription-strength antifungal nail lacquers, creams, or solutions can be applied directly to the affected nails. These treatments are usually used in milder cases or as adjuncts to oral medications.

Nail Debridement: Trimming, thinning, or removing the infected parts of the nail can help improve the effectiveness of topical antifungal treatments and promote the growth of healthy nails. This procedure is often performed by a healthcare professional and may be combined with other treatments.

Laser Therapy: Laser treatment is a newer option for fungal nail infections. It involves using laser energy to target and destroy the fungi. While this method shows promising results, more research is needed to determine its long-term effectiveness.

Home Remedies: Some individuals may try home remedies alongside medical treatments. These include soaking the feet in a mixture of vinegar and water, applying tea tree oil, or using over-the-counter antifungal creams. While these remedies may offer some relief, they are not a substitute for medical intervention and should be used under the guidance of a healthcare professional.

Preventive Measures: Taking preventive measures can help reduce the risk of fungal nail infections. These include keeping the feet clean and dry, wearing breathable footwear, changing socks regularly, avoiding sharing personal items like nail clippers or shoes, and using antifungal powders or sprays in shoes.

It’s important to note that treating fungal nail infections requires patience and consistency. It may take several months to see significant improvement, and complete eradication of the fungus may not be guaranteed. Additionally, preventing recurrence is crucial to maintain healthy nails.

Watch this video – 6 Effective HOME REMEDIES to CURE Toenail FUNGUS | Holistic Toenail Fungus Cures | Dr. Kim

Frequently Asked Questions (FAQs)

Q1. Can over-the-counter antifungal treatments cure fungal nail infections?

A1. Over-the-counter antifungal treatments can be effective for mild cases of fungal nail infections. However, more severe or persistent infections may require prescription-strength medications.

Q2. How long does it take to treat a fungal nail infection?

A2. Treating a fungal nail infection can take several months. Oral medications are typically taken for a few weeks to months, and topical treatments may need to be used for an extended period. Consistency and adherence to the treatment plan are essential for successful outcomes.

Q3. Can I wear nail polish during treatment for a fungal nail infection?

A3. It’s generally recommended to avoid wearing nail polish during treatment for a fungal nail infection. Nail polish can create a barrier that prevents the medication from reaching the infected area. It’s best to discuss this with your healthcare professional.

Q4. Can I get a fungal nail infection from a nail salon?

A4. While it is possible to contract a fungal nail infection from a nail salon, the risk can be minimized by ensuring that the salon maintains proper hygiene practices. Make sure that the instruments used are properly sterilized, and consider bringing your own tools if you have concerns.

Q5. Are there any side effects associated with antifungal medications?

A5. Antifungal medications can have side effects, such as gastrointestinal upset, skin rashes, or liver abnormalities. It’s important to discuss any pre-existing conditions or medications you’re taking with your healthcare professional before starting treatment.

Q6. Can I prevent fungal nail infections?

A6. While fungal nail infections cannot always be prevented, there are steps you can take to reduce your risk. Maintain good foot hygiene, keep your feet dry, wear breathable footwear, and avoid walking barefoot in public areas.

Conclusion

Fungal nail infections can be bothersome and affect both the appearance and health of the nails. Seeking professional medical advice is essential for an accurate diagnosis and appropriate treatment plan. With a combination of antifungal medications, topical treatments, and preventive measures, fungal nail infections can be effectively managed and their recurrence minimized.

Remember to be patient and consistent with your treatment, as it may take time to see improvements. If you have any concerns or questions, consult with a healthcare professional who can guide you through the process and provide the necessary support.

Author Bio:

The reason why antifungals don’t work very well is because the fungus is mutating very fast due to how powerful the treatments we throw at it are.

Kerassentials is a unique blend that fungus has never been exposed to, killing it off for good and getting rid of any spores that might remain behind.

Kerassentials is an extremely potent combination of oils and skin supporting vitamins that you can apply every day after you shower to give your nail bed the boost it needs.

Ingredients – Lavender Oil, Lemongrass Oil, Aloe Vera Gel, Isopropyl Palmitate, DL-alpha-Tocopherol, Organic Flaxseed Oil, Tea Tree Oil, Almond Oil, Clove Bud Oil, Undecylenic Acid, and Manuka oil

These carefully selected ingredients will give your skin the support it needs to constantly rebuild itself and stay healthy. Kerassentials is the only complete formula that maintains the health of your nails in multiple ways.

The result


Perfect nails and skin, with the bad smell and itching completely gone forever!

When can I see results?

I know you are excited to finally rid this annoying fungus, so I can tell that you start noticing improvements immediately. Because your toenails will look more alive. The itchiness will be soothed. And within the first weeks you should be noticing new healthy pink nails growing out to replace the damaged areas. But I can tell you the biggest change will be in your confidence seeing yourself finally beat this thing that has been haunting you for so long.

To find out more about Kerassentials, click on Getting Perfect Nails

What are Causes, Symptoms and Treatments for Discolored Nails?


CLICK on HERE to find out how you can get perfect nails and skin

Discolored Nail: Causes, Symptoms, and Treatment

Introduction

A discolored nail can be an alarming and unsightly condition that can affect both toenails and fingernails. The discoloration can range from yellow or brown to white or black, and it may be accompanied by other symptoms.

In this post, we will explore the causes, symptoms, and available treatment options for a discolored nail.

Causes of Discolored Nails

Several factors can contribute to the discoloration of nails. Understanding the underlying causes is crucial for proper diagnosis and treatment.

Here are some common causes of discolored nails:

Fungal Infection: One of the most common causes of a discolored nail is a fungal infection, also known as onychomycosis. Fungal infections can result in yellow, brown, or greenish discoloration of the nails. The nails may also become thickened, brittle, and crumbly.

Trauma or Injury: Injuries to the nail bed, such as from stubbing a toe or forcefully hitting a fingernail, can cause blood to accumulate under the nail. This condition, known as subungual hematoma, can lead to a dark or blackish discoloration of the affected nail.

Nail Psoriasis: Psoriasis, a chronic autoimmune condition, can affect the nails and cause various changes, including discoloration. Nails affected by psoriasis may have pitting, ridges, or yellowish-brown discoloration.

Nail Fungus: Apart from onychomycosis, other types of fungal infections can also affect the nails and cause discoloration. For example, a specific type of yeast called Candida can cause white or yellowish discoloration with associated nail thickening.

Bacterial Infection: Bacterial infections, such as paronychia, can lead to redness, swelling, and pus formation around the nail. In some cases, the nail itself may exhibit discoloration, ranging from yellow to green.

Nail Staining: Prolonged exposure to certain substances can cause nail staining. Examples include excessive use of nail polish, tobacco products, or contact with chemicals like dyes or cleaning agents.

Symptoms of Discolored Nails

In addition to changes in color, a discolored nail may exhibit other accompanying symptoms. These can vary depending on the underlying cause.

Common symptoms associated with discolored nails include:

Changes in Nail Texture: The affected nail may become thickened, brittle, or crumbly. It may also develop ridges, pits, or an irregular surface.

Nail Pain or Sensitivity: Discolored nails may be tender or painful, especially if there is an underlying infection or injury.

Nail Deformity: Over time, a discolored nail may become misshapen or distorted in appearance.

Separation from Nail Bed: In severe cases, the discolored nail may separate partially or completely from the nail bed.

Treatment Options for Discolored Nails

The treatment of a discolored nail depends on the underlying cause.

Here are some common treatment options:

Antifungal Medications: If a fungal infection is suspected or diagnosed, antifungal medications may be prescribed. These can be in the form of topical creams, ointments, or oral medications. It’s important to follow the prescribed treatment regimen and continue the medication for the recommended duration.

Nail Debridement: In cases where the discoloration is caused by a fungal infection, nail debridment may be performed to remove the affected portion of the nail. This can help in reducing the discoloration and allowing topical antifungal medications to penetrate better.

Surgical Procedures: In certain cases, surgical intervention may be required, especially if the discoloration is due to a severe injury or trauma. The procedure may involve removing the damaged nail and allowing a new, healthy nail to grow in its place.

Medicated Nail Polish: In some cases, a medicated nail polish containing antifungal agents may be prescribed. This can be applied directly to the affected nail, helping to treat fungal infections and improve the discoloration.

Home Remedies: While home remedies may not be a primary treatment option, they can sometimes be used in conjunction with medical interventions.

For example, soaking the affected nail in a mixture of vinegar and water or applying tea tree oil may have antifungal properties that can aid in the treatment process.

However, it’s important to consult with a healthcare professional before trying any home remedies.

Proper Nail Care: Maintaining good nail hygiene is essential for preventing and managing discoloration. This includes keeping the nails clean and dry, avoiding excessive use of nail polish or harsh chemicals, and trimming them regularly.

It’s important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment plan for a discolored nail. They can evaluate the underlying cause and recommend the most suitable treatment options based on individual circumstances.

Watch this video – 6 HOME REMEDIES to Treat a PAINFUL Ingrown Nail | Dr. Kim

Frequently Asked Questions (FAQs)

Q1. Can a discolored nail be a sign of a serious underlying condition?

A1. In some cases, a discolored nail can be indicative of an underlying health issue. It’s important to seek medical attention if the discoloration is accompanied by other concerning symptoms or if it persists despite home remedies.

Q2. Are over-the-counter antifungal creams effective for treating fungal nail infections?

A2. Over-the-counter antifungal creams may provide relief for mild cases of fungal nail infections. However, more severe or persistent infections may require prescription-strength antifungal medications.

Q3. Can a discolored nail grow back to its normal color?

A3. If the discoloration is due to a temporary cause, such as trauma or staining, the nail may grow back to its normal color as it regenerates. However, if the discoloration is caused by an underlying condition, such as a fungal infection, appropriate treatment is necessary for the nail to regain its normal appearance.

Q4. Can wearing nail polish worsen a discolored nail?

A4. Wearing nail polish for extended periods or using low-quality products can contribute to the discoloration and damage of nails. It’s advisable to allow the nails to breathe and avoid prolonged use of nail polish if you have a discolored nail.

Q5. How can I prevent discolored nails?

A5. Maintaining proper nail hygiene, avoiding injury or trauma to the nails, and promptly treating any fungal or bacterial infections can help prevent discolored nails. It’s also important to be cautious when using nail products and avoid prolonged exposure to substances that can stain the nails.

Q6. When should I seek medical attention for a discolored nail?

A6. If you notice persistent discoloration, worsening symptoms, or if the discoloration is accompanied by pain, swelling, or other concerning signs, it is advisable to seek medical attention. A healthcare professional can evaluate the condition and provide appropriate guidance and treatment.

Conclusion

A discolored nail can be a source of concern and discomfort. Understanding the underlying causes and seeking appropriate treatment is crucial for managing the

condition effectively. Whether it’s a fungal infection, trauma, or other underlying causes, there are treatment options available to improve the appearance and health of the nails.

Remember to consult with a healthcare professional for an accurate diagnosis and personalized treatment plan. They can determine the specific cause of the discoloration and recommend the most suitable course of action. Following their guidance and being consistent with the prescribed treatments are key to achieving positive outcomes.

In addition to medical interventions, practicing good nail hygiene is essential for preventing and managing nail discoloration. Keep your nails clean and dry, avoid excessive use of nail products, and be cautious when using chemicals or exposing your nails to potential irritants.

If you’re experiencing persistent or worsening symptoms, it’s important to seek medical attention. A healthcare professional can provide a thorough evaluation and guide you towards the most effective treatment options.

Remember, a healthy and beautiful appearance goes beyond just the nails. Maintaining overall well-being, including a balanced diet, regular exercise, and managing stress, can contribute to healthier nails and prevent various nail conditions.

Take care of your nails, and if you notice any changes or concerns, don’t hesitate to seek professional help. With the right diagnosis and treatment, you can restore the natural beauty and health of your nails.

Author Bio:

The reason why antifungals don’t work very well is because the fungus is mutating very fast due to how powerful the treatments we throw at it are.

Kerassentials is a unique blend that fungus has never been exposed to, killing it off for good and getting rid of any spores that might remain behind.

Kerassentials is an extremely potent combination of oils and skin supporting vitamins that you can apply every day after you shower to give your nail bed the boost it needs.

Ingredients – Lavender Oil, Lemongrass Oil, Aloe Vera Gel, Isopropyl Palmitate, DL-alpha-Tocopherol, Organic Flaxseed Oil, Tea Tree Oil, Almond Oil, Clove Bud Oil, Undecylenic Acid, and Manuka oil

These carefully selected ingredients will give your skin the support it needs to constantly rebuild itself and stay healthy. Kerassentials is the only complete formula that maintains the health of your nails in multiple ways.

The result


Perfect nails and skin, with the bad smell and itching completely gone forever!

When can I see results?

I know you are excited to finally rid this annoying fungus, so I can tell that you start noticing improvements immediately. Because your toenails will look more alive. The itchiness will be soothed. And within the first weeks you should be noticing new healthy pink nails growing out to replace the damaged areas. But I can tell you the biggest change will be in your confidence seeing yourself finally beat this thing that has been haunting you for so long.

To find out more about Kerassentials, click on Getting Perfect Nails

What are Causes, Symptoms and Treatments for Deformed Nails?


CLICK on HERE to find out how you can get perfect nails and skin

Deformed Nail: Causes, Symptoms, and Treatment

Introduction

A deformed nail can be a cause of concern for many individuals. It refers to an abnormality in the appearance or structure of the nail, which can be characterized by changes in shape, color, texture, or thickness.

Deformed nails can be a result of various underlying causes, ranging from fungal infections to underlying health conditions.

In this post, we will explore the causes, symptoms, and treatment options for deformed nails, providing you with a comprehensive understanding of this condition.

Causes of Deformed Nails

Deformed nails can have multiple causes, and identifying the underlying factor is crucial for appropriate treatment. Some common causes of deformed nails include:

Fungal Infection: Fungal infections, such as onychomycosis, can cause nails to become thick, brittle, discolored, and deformed. Fungal infections are often characterized by yellowing or darkening of the nail, crumbling or flaking, and an unpleasant odor.

Trauma: Trauma or injury to the nail bed can result in deformities. Stubbing the toe, dropping a heavy object on the finger, or repetitive pressure on the nail can lead to changes in nail shape or texture.

Psoriasis: Psoriasis, a chronic autoimmune condition, can affect the nails and cause pitting, ridges, and thickening. The nails may appear pitted or have small depressions, giving them an uneven or deformed appearance.

Eczema: Eczema, a common skin condition, can also affect the nails. It may cause the nails to become thickened, ridged, or discolored, resulting in a deformed nail appearance.

Nail Psoriasis: Nail psoriasis is a specific form of psoriasis that primarily affects the nails. It can cause nail pitting, crumbling, thickening, and separation from the nail bed.

Nutritional Deficiencies: Deficiencies in essential nutrients like biotin, iron, zinc, or vitamin B12 can lead to nail abnormalities, including deformities. Ensuring a balanced diet and adequate nutrient intake is crucial for nail health.

Symptoms of Deformed Nails

The symptoms of deformed nails can vary depending on the underlying cause. Common symptoms associated with deformed nails include:

  • Changes in nail shape, such as thickening or curling.
  • Discoloration of the nails, ranging from yellowing to darkening.
  • Brittle or crumbling nails.
  • Pitting or small depressions on the nail surface.
  • Ridges or grooves on the nails.
  • Separation of the nail from the nail bed.
  • Pain or discomfort in the affected nail.

It is important to consult a healthcare professional if you notice any persistent changes or abnormalities in your nails to determine the underlying cause and receive appropriate treatment.

Treatment Options for Deformed Nails

The treatment of deformed nails depends on the underlying cause and the severity of the condition. Here are some treatment options that may be recommended:

Antifungal Medications: If a fungal infection is the cause of the deformed nail, antifungal medications may be prescribed. These can be in the form of topical creams, ointments, or oral medications to combat the fungal infection and promote healthy nail growth.

Protective Measures: If trauma or repetitive pressure is causing the nail deformity, protective measures may be advised. This can include wearing protective gloves or footwear and avoiding activities that put excessive pressure on the nails.

Moisturizers and Emollients: For deformed nails caused by underlying skin conditions like eczema or psoriasis, keeping the nails well-moisturized is important. Applying moisturizers and emollients to the nails and surrounding skin can help alleviate dryness and minimize nail deformities associated with these conditions.

Nail Trimming and Maintenance: Regular and proper nail trimming can help manage deformed nails. Trimming the nails straight across and avoiding excessive filing or cutting can prevent further damage or deformities.

Nutritional Supplements: In cases where nutritional deficiencies contribute to nail deformities, supplements may be recommended. Biotin, iron, zinc, and vitamin B12 supplements can help improve nail health and promote normal growth.

Invasive Procedures: In severe cases of nail deformities that significantly impact daily functioning or cause pain, surgical interventions may be considered.

Procedures such as nail removal, nail reconstruction, or nail bed repair can help restore the appearance and function of the affected nail.

It is important to consult a dermatologist or healthcare professional for an accurate diagnosis and appropriate treatment plan tailored to your specific condition.

Preventing Deformed Nails

While not all cases of deformed nails can be prevented, adopting certain preventive measures can promote nail health and reduce the risk of deformities.

Here are some tips to consider:

Practice Good Nail Hygiene: Keep your nails clean and dry to prevent fungal infections and minimize the risk of deformities. Avoid excessive use of harsh chemicals or nail products that can weaken the nails.

Protect Your Nails: When engaging in activities that may expose your nails to trauma or pressure, such as sports or manual labor, use protective gloves or appropriate footwear to minimize the risk of nail damage.

Maintain a Balanced Diet: Ensure you consume a well-balanced diet rich in essential nutrients, including biotin, iron, zinc, and vitamin B12. These nutrients are vital for healthy nail growth and can help prevent deformities.

Avoid Nail-Biting or Picking: Habits like nail-biting or picking can weaken the nails and increase the risk of deformities. Practice alternative stress-relief techniques and keep your nails neatly trimmed to discourage these habits.

Seek Timely Treatment: If you notice any changes in your nails, such as discoloration, thickening, or deformities, seek prompt medical attention. Early diagnosis and treatment can prevent further progression of the condition.

Remember, everyone’s nails can vary in appearance to some extent, but significant and persistent changes should be addressed by a healthcare professional.

Watch this video – The REAL Causes of VERTICAL RIDGES On Your Nails

Conclusion

Deformed nails can be a source of concern and discomfort, but with proper understanding and timely intervention, many underlying causes can be effectively addressed.

Whether the deformity is a result of a fungal infection, trauma, or an underlying health condition, seeking professional guidance is crucial for an accurate diagnosis and appropriate treatment plan.

By taking preventive measures and practicing good nail hygiene, you can promote the health and appearance of your nails.

Remember, if you have any concerns about deformed nails or other nail-related issues, consult with a qualified healthcare provider.

Author Bio:

The reason why antifungals don’t work very well is because the fungus is mutating very fast due to how powerful the treatments we throw at it are.

Kerassentials is a unique blend that fungus has never been exposed to, killing it off for good and getting rid of any spores that might remain behind.

Kerassentials is an extremely potent combination of oils and skin supporting vitamins that you can apply every day after you shower to give your nail bed the boost it needs.

Ingredients – Lavender Oil, Lemongrass Oil, Aloe Vera Gel, Isopropyl Palmitate, DL-alpha-Tocopherol, Organic Flaxseed Oil, Tea Tree Oil, Almond Oil, Clove Bud Oil, Undecylenic Acid, and Manuka oil

These carefully selected ingredients will give your skin the support it needs to constantly rebuild itself and stay healthy. Kerassentials is the only complete formula that maintains the health of your nails in multiple ways.

The result


Perfect nails and skin, with the bad smell and itching completely gone forever!

When can I see results?

I know you are excited to finally rid this annoying fungus, so I can tell that you start noticing improvements immediately. Because your toenails will look more alive. The itchiness will be soothed. And within the first weeks you should be noticing new healthy pink nails growing out to replace the damaged areas. But I can tell you the biggest change will be in your confidence seeing yourself finally beat this thing that has been haunting you for so long.

To find out more about Kerassentials, click on Getting Perfect Nails

How You Can Eliminate Nail Fungus Permanently in Days


Click Here to Find Out How You Can Naturally Cure Nail Fungus Fast

Nail Fungus: Dire Consequences

Doctors tend to consider nail fungus as merely a cosmetic issue rather than a significant health problem.

Frustrated by this ignorance, a team of scientists published a new study in the Transactions of the Mycological Society of India, revealing the underlying causes and, more importantly, the dire consequences of nail fungus.

According to the scientists’ research, the root causes of onychomycosis are fungi and yeasts that thrive on keratin. Once they infect our nails, they degrade the keratin, which is the component of our nails that makes them strong.

The nail does have protective layers, such as the cuticle and distal solehorn. As we all know from looking at our own cuticles, these are often damaged, which gives organisms a chance to invade.

Infection changes the appearance of the nail, with typical signs including discoloration, thickening, brittleness, and detachment from the nail bed. The fungi that cause this condition can form a protective biofilm structure, shielding it from the body’s immune response and enabling the fungus to grow and survive.

So, what are the other causes and factors that make us vulnerable?

1. Living in humid environments.
2. Wearing non-breathable shoes.
3. Poor blood circulation due to, for example, diabetes.
4. Weakened immune systems.
5. Smoking.
6. Age above 60.
7. A history of foot fungus.
8. Excessive sweating.
9. Spreading of the infection from one person in the household to others.

Luckily, many of these contributing factors are within our control.

The scientists found many negative effects mentioned in the literature that make nail fungus more than just a cosmetic issue.

1. Pain.
2. Trouble wearing shoes comfortably.
3. Difficulty walking without pain.
4. Embarrassment.
5. Social isolation.
6. Being stigmatized and rejected by others.
7. Negative impact on quality of life, particularly for working people.

The scientists commented that oral antifungal drugs had many drawbacks, such as toxicity, long treatment durations, high cost, side effects, recurrence of infection, and the development of resistance by fungal organisms.

Fortunately, there is a simple, easy, natural way to eliminate nail fungus permanently in days. Thousands of readers have succeeded with this simple method explained here…

Nail Fungus and Type 2 Diabetes—A Terrifying Connection

Because of peripheral neuropathy, people with type 2 diabetes are at risk of poor foot health.

A team of Spanish researchers conducted a study to determine whether type 2 diabetics, especially those with diabetic foot syndrome, are at a higher risk for nail fungus, as described in a paper in the journal Mycoses.

After reviewing the existing studies, the researchers found only ten trials on this question between 2006 and 2021, with a total of 5,664 participants with diabetes.

After combining the study results, the researchers drew the following conclusions.

1. Of the diabetic participants, 29.18% had nail fungus caused mainly by an organism called Trichophyton rubrum.

2. People with diabetic neuropathy were more likely to have such an infection than those whose nerves functioned normally.

3. People with highly elevated blood sugar had an increased risk of nail fungus.

4. No link was found between foot ulcers and nail fungus, in contrast to the researchers’ expectation.

5. Poor foot hygiene and excessive sweat increased participants’ risk of this fungal infection.

While the researchers could not find a link between diabetic foot syndrome and nail fungus, the study shows that poorly controlled diabetes and peripheral neuropathy are major risk factors for this condition.

Fortunately, it’s quite easy to reverse type 2 diabetes using three natural steps explained here…

You can also eliminate nail fungus permanently as soon as today using the simple home approach explained here…

Nail Fungus and Diabetes—Strange Connection

Diabetes is a disease of the bloodstream caused by high blood sugar and low insulin.

Nail fungus is a fungus on the nails that penetrates into toes and fingers.

What could possibly be the connection?

A very clear cause-and-effect connection was identified in a new study published in Clinical and Experimental Dermatology.

Diabetes tends to occur along with cardiovascular disease, and the latter reduces blood flow throughout our bodies, especially to our hands and feet.

Our nails need a good blood supply. Without enough blood, they can separate from the nail bed. When this happens, dirt and moisture get under our nails, which can lead to infections by bacteria, fungi, and yeasts.

Without a proper blood supply, our nails also become brittle, which causes them to crack and break. This allows microorganisms to penetrate even more deeply when they infect our nails.

These are the reasons why researchers believe diabetics are highly vulnerable to nail infections.

The authors of this new study wanted to find out whether dermoscopy could be used to detect nail changes that were not yet visible to the naked eye in diabetic patients.

Dermoscopy is a type of scan carried out with a handheld instrument called a dermatoscope. It is a magnifying lens and light that can inspect skin structures and patterns below the surface or not easily visible.

They enrolled 100 participants from dermatology, venereology, and andrology outpatient clinics and divided them into two groups: 50 patients with diabetes and 50 healthy participants of matching age and gender. All participants had clinically healthy nails without any visible problems.

The researchers found a much higher rate of subclinical nail problems in the diabetic group when performing a dermoscopy.

1. 66% of the diabetic participants had dermoscopic nail problems.
2. 26% had tiny hemorrhages.
3. 24% had nail ridges.
4. 24% had nail fungus (onychomycosis).
5. 20% had tiny holes.
6. 18% had separations between the nail and nail bed.
7. 12% had an excessive buildup of keratin.
8. Eight% had nails that were starting to turn yellow.

The scientists concluded that dermoscopy could be an effective tool in detecting subclinical nail changes in diabetes patients, providing valuable insight into the progression of the disease and aiding in disease control and treatment planning.

Because the scientists did not carry out an analysis of the microorganisms in their subjects’ nails, it is possible that some of the other problems, such as the yellow discoloring or separation from the nail bed, could also have been symptoms of nail fungus.

The danger of nail fungus in people with diabetes gives us another reason to control both of these conditions as well as we can.

Fortunately, where the traditional medical system fails, naturalists succeed.

Watch this video – CURE Toenail Fungus (And keep it Gone FOREVER)

You can eliminate nail fungus permanently in days using the natural “inside out” approach explained here…

Type 2 diabetes can be healed in three steps explained here…

This post is from the Nail Fungus No More program created by Julissa Clay. The Nail Fungus No More focuses on building a diet plan that helps support your immune system. As you strengthens it, your body can tackle onychomycosis (a fungal infection of the toenails or fingernails) by itself, without any help from medicines or chemicals. What’s more, it also lists out the foods that can help the fungus grow and spread. That’s how you can overcome the condition naturally in a short period of time.

To find out more about the program, click on Eliminate Nail Fungus Permanently in Days

What are the Best Treatments for Nail Fungus?


CLICK on HERE to find out how you can get perfect nails and skin

Onychomycosis: Causes, Symptoms, and Treatment

Introduction

Onychomycosis, commonly known as fungal nail infection, is a prevalent condition that affects the nails. It is characterized by the invasion of fungi into the nails, leading to various symptoms and changes in the nail’s appearance.

In this article, we will delve into the causes, symptoms, and available treatments for onychomycosis.

Causes of Onychomycosis

Onychomycosis is primarily caused by different types of fungi, including dermatophytes, yeasts, and non-dermatophyte molds. These fungi thrive in warm and moist environments, such as public swimming pools, gyms, or communal showers, making them common sources of infection.

The following factors can increase the risk of developing onychomycosis:

Poor Foot Hygiene: Inadequate foot hygiene, such as not regularly washing and drying the feet, can create an environment conducive to fungal growth and infection.

Nail Trauma: Trauma to the nails, such as from wearing tight-fitting shoes or injuring the nail bed, can provide an entry point for fungal infections.

Weakened Immune System: Individuals with weakened immune systems, such as those with diabetes, HIV, or autoimmune disorders, are more susceptible to fungal infections, including onychomycosis.

Aging: The natural aging process can cause changes in nail structure, making the nails more prone to infection.

Peripheral Vascular Disease: Poor blood circulation in the extremities, often associated with conditions like diabetes or atherosclerosis, can impair the body’s ability to fight off infections and increase the risk of onychomycosis.

Nail Salon Exposure: Visiting nail salons where proper sterilization and hygiene practices are not followed can expose individuals to fungal infections.

Symptoms of Onychomycosis

Onychomycosis can manifest in various ways, and the symptoms may differ depending on the type of fungus involved.

Common symptoms of onychomycosis include:

Nail Discoloration: The affected nail may change color, typically turning yellow, brown, or white. In some cases, the nail may develop patches or streaks of different colors.

Thickened Nails: The nails often become thickened and may appear distorted or misshapen. They can become brittle and may crumble or separate from the nail bed.

Changes in Nail Texture: The surface of the affected nail may become rough, pitted, or ridged. It may lose its natural shine and appear dull.

Foul Odor: In advanced cases of onychomycosis, an unpleasant odor may emanate from the affected nail.

Treatment Options for Onychomycosis

Treating onychomycosis can be challenging, as fungal infections of the nails tend to be persistent and resistant to treatment. The choice of treatment depends on the severity of the infection, the type of fungus involved, and the patient’s overall health.

Here are some common treatment options:

Topical Antifungal Medications: Over-the-counter or prescription-strength antifungal nail lacquers, creams, or ointments can be applied directly to the affected nails. These medications work by inhibiting the growth of fungi. However, they may take several months of continuous application to achieve desired results.

Oral Antifungal Medications: In cases of moderate to severe onychomycosis, oral antifungal medications may be prescribed. These medications are taken orally and work systemically to eliminate the infection from within.

Examples of commonly prescribed oral antifungal medications include terbinafine, itraconazole, and fluconazole. It’s important to note that these medications may have potential side effects and require close monitoring by a healthcare professional.

Surgical Treatment: In certain cases, surgical intervention may be necessary, particularly when the infection is severe, causing significant pain or functional impairment.

Surgical procedures for onychomycosis include nail avulsion (partial or complete removal of the affected nail) or matrixectomy (removal of the nail matrix). These procedures are typically performed by a podiatrist or dermatologist.

Laser Therapy: Laser treatment is a relatively new option for onychomycosis. It involves the use of laser energy to heat and destroy the fungi present in the nails.

While laser therapy has shown promising results, further research is needed to determine its long-term effectiveness.

Nail Debridement: Nail debridement, the removal of infected nail material, is often performed in conjunction with other treatment methods. It helps to reduce the thickness and bulkiness of the affected nails, allowing topical or oral antifungal medications to penetrate more effectively.

Home Care and Preventive Measures: In addition to medical treatments, there are several home care practices and preventive measures that can aid in the management of onychomycosis.

These include:

  1. Keeping the nails clean, dry, and well-trimmed.
  • Avoiding walking barefoot in public areas, especially those prone to fungal contamination.
  • Wearing breathable footwear made of natural materials.
  • Changing socks and shoes regularly, particularly if they become damp or sweaty.
  • Using antifungal sprays or powders in shoes to reduce the risk of reinfection.
  • Avoiding sharing nail clippers, files, or other nail care tools to prevent the spread of infection.

It’s important to note that treatment outcomes may vary, and it can take several months for new, healthy nails to grow in completely. Consistency and adherence to the prescribed treatment plan are essential for successful management of onychomycosis.

Watch this video – Best Toenail Fungus Treatment + 4 BIG SECRETS

Frequently Asked Questions (FAQs)

Q1. How long does it take to treat onychomycosis?

A1. The duration of treatment for onychomycosis can vary depending on the severity of the infection and the chosen treatment method. It may take several months to a year or more to achieve complete resolution of the infection and the growth of a healthy nail.

Q2. Can onychomycosis recur after treatment?

A2. Yes, onychomycosis can recur even after successful treatment. To minimize the risk of recurrence, it’s important to follow good foot hygiene practices, wear breathable footwear, and take preventive measures to avoid reinfection.

Q3. Can onychomycosis be cured with home remedies alone?

A3. While some home remedies may have antifungal properties, they are generally not sufficient to completely cure onychomycosis. Medical treatments, such as topical or oral antifungal medications, are often necessary for effective eradication of the infection.

Q4. Can onychomycosis cause complications if left untreated?

A4. If left untreated, onychomycosis can lead to further nail damage, pain, and discomfort. In individuals with weakened immune systems, such as those with diabetes, the risk of secondary bacterial infections may also be increased.

Q5. Is onychomycosis contagious?

A5. Yes, onychomycosis can be contagious. Fungal spores can spread from person to person through direct contact with infected nails or indirectly through contaminated surfaces, such as towels, nail clippers, or shoes.

It’s important to take precautions to prevent the spread of onychomycosis and avoid sharing personal items with individuals who have the infection.

Q6. Can onychomycosis affect fingernails as well?

A6. Yes, onychomycosis can affect both toenails and fingernails. However, toenail infections are more common due to the warm and moist environment inside shoes, which provides an ideal breeding ground for fungi.

Fingernail infections are more likely to occur in individuals who frequently expose their hands to water or have damaged nails.

Conclusion

Onychomycosis, or fungal nail infection, can be a persistent and bothersome condition. It is caused by different types of fungi and can result in thickened, discolored nails with changes in texture. Treatment options include topical and oral antifungal medications, surgical interventions, laser therapy, and nail debridement.

It’s important to consult with a healthcare professional for an accurate diagnosis and appropriate treatment plan.

In addition to medical treatments, practicing good foot hygiene, wearing breathable footwear, and taking preventive measures can help reduce the risk of onychomycosis and its recurrence.

Remember, consistency and adherence to the prescribed treatment plan are essential for successful management of onychomycosis.

If you suspect you have onychomycosis or have concerns about your nail health, it’s best to seek professional advice from a dermatologist or podiatrist. They can provide a proper diagnosis and guide you through the most suitable treatment options based on your specific needs.

Author Bio:

The reason why antifungals don’t work very well is because the fungus is mutating very fast due to how powerful the treatments we throw at it are.

Kerassentials is a unique blend that fungus has never been exposed to, killing it off for good and getting rid of any spores that might remain behind.

Kerassentials is an extremely potent combination of oils and skin supporting vitamins that you can apply every day after you shower to give your nail bed the boost it needs.

Ingredients – Lavender Oil, Lemongrass Oil, Aloe Vera Gel, Isopropyl Palmitate, DL-alpha-Tocopherol, Organic Flaxseed Oil, Tea Tree Oil, Almond Oil, Clove Bud Oil, Undecylenic Acid, and Manuka oil

These carefully selected ingredients will give your skin the support it needs to constantly rebuild itself and stay healthy. Kerassentials is the only complete formula that maintains the health of your nails in multiple ways.

The result


Perfect nails and skin, with the bad smell and itching completely gone forever!

When can I see results?

I know you are excited to finally rid this annoying fungus, so I can tell that you start noticing improvements immediately. Because your toenails will look more alive. The itchiness will be soothed. And within the first weeks you should be noticing new healthy pink nails growing out to replace the damaged areas. But I can tell you the biggest change will be in your confidence seeing yourself finally beat this thing that has been haunting you for so long.

To find out more about Kerassentials, click on Getting Perfect Nails

What are the Useful Treatment Options for Thickened Nails?


CLICK on HERE to find out how you can get perfect nails and skin

Thickened Nails: Causes, Treatment, and Prevention

Are you tired of dealing with thickened nails? Do you find yourself constantly hiding your feet or hands because of their unsightly appearance? Thickened nails can be a frustrating and embarrassing condition, but the good news is that there are solutions available.

In this comprehensive guide, we will explore the causes, treatment options, and preventive measures for thickened nails. Whether you’re dealing with thickened toenails or fingernails, we’ve got you covered.

What are Thickened Nails?

Thickened nails, also known as onychauxis, refer to nails that have become abnormally thick and overgrown. This condition can affect both toenails and fingernails and is often characterized by a yellowish or brownish discoloration.

Thickened nails can be a result of various underlying factors, including fungal infections, trauma, or certain medical conditions.

Causes of Thickened Nails

Thickened nails can be caused by several different factors, and understanding the underlying cause is crucial for effective treatment. Let’s take a closer look at some of the most common causes:

Fungal Infections: Fungal infections, such as onychomycosis, are a leading cause of thickened nails. These infections occur when fungi enter the nail bed and multiply, leading to nail thickening, discoloration, and brittleness. Fungal infections thrive in warm and moist environments, making toenails more susceptible than fingernails.

Trauma or Injury: Physical trauma or injury to the nail can cause it to thicken as a natural response to protect the underlying tissue. This can include repetitive stress from activities like running or wearing ill-fitting shoes, as well as acute injuries like stubbing your toe or slamming your finger in a door.

Psoriasis: Psoriasis, a chronic autoimmune condition, can affect the skin and nails. In psoriatic nail disease, the nails may become thick, pitted, and discolored. This thickening is often accompanied by other symptoms like nail crumbling or separation from the nail bed.

Onychogryphosis: Onychogryphosis, also known as “ram’s horn nails,” is a condition where the nails become thick, curved, and resemble the shape of a ram’s horn. This condition is usually seen in older individuals and can be a result of neglect, poor foot hygiene, or underlying medical conditions.

Vascular or Circulatory Issues: Thickened nails can sometimes be a symptom of underlying vascular or circulatory problems. Reduced blood flow to the nails can lead to changes in their appearance, including thickening and discoloration.

Aging: As we age, our nails naturally become thicker and more brittle. This is due to a decrease in cell turnover and a decrease in the production of natural oils that keep the nails moisturized.

Treatment Options for Thickened Nails

Now that we understand the causes of thickened nails, let’s explore the treatment options available. The treatment approach will depend on the underlying cause and the severity of the condition. It’s always recommended to consult a healthcare professional for an accurate diagnosis and tailored treatment plan.

Here are some common treatment options:

1. Topical Antifungal Medications

For thickened nails caused by fungal infections, topical antifungal medications can be an effective treatment option. These medications are applied directly to the affected nails and work by killing the fungus and promoting the growth of healthy nails. Examples of topical antifungal medications include clotrimazole and terbinafine.

2. Oral Antifungal Medications

In more severe cases of fungal nail infections, oral antifungal medications may be prescribed by a healthcare professional. These medications work from the inside out, reaching the infection through the bloodstream. Common oral antifungal medications include terbinafine and itraconazole.

It’s important to note that these medications often require a prolonged treatment duration, typically several weeks or months, to effectively eliminate the fungal infection.

3. Nail Debridement

Nail debridement, also known as nail trimming or thinning, can help reduce the thickness of the nails and improve their appearance. This procedure is usually performed by a podiatrist or a healthcare professional experienced in nail care.

During the procedure, the thickened parts of the nails are carefully filed down or trimmed to restore a more normal thickness.

4. Surgical Intervention

In rare cases of severe thickened nails that do not respond to other treatment methods, surgical intervention may be necessary. Procedures such as partial or complete nail removal, known as nail avulsion, may be performed to alleviate discomfort and promote the growth of healthier nails. It’s important to consult with a healthcare professional to determine if surgery is the right option for you.

5. Moisturizers and Nail Softeners

Regularly moisturizing the nails and surrounding skin can help keep them hydrated and prevent further thickening.

Moisturizers specifically formulated for nails, containing ingredients like urea or lactic acid, can be applied to the nails to soften and hydrate them.

Nail softeners, which often contain keratin-dissolving agents, can also be used to reduce the thickness of the nails.

6. Lifestyle and Hygiene Practices

In addition to specific treatment options, certain lifestyle and hygiene practices can help manage and prevent thickened nails. Here are some tips to consider:

Keep your nails trimmed short and straight to reduce the risk of trauma and pressure on the nails.

Wear properly fitting shoes that provide adequate support and comfort, avoiding tight or narrow footwear.

Practice good foot hygiene by keeping your feet clean and dry, especially between the toes.

Avoid prolonged exposure to moisture and damp environments, as they can promote fungal growth.

Wear breathable socks made of natural fibers, such as cotton, to allow air circulation and reduce moisture build-up.

Use protective footwear in communal areas like swimming pools, locker rooms, and showers to minimize the risk of fungal infections.

Watch this video – SUPER THICK TOENAIL – HOW TO FIX!!

Frequently Asked Questions (FAQs)

Q1. Can thickened nails be a sign of an underlying health condition?

A1. Yes, thickened nails can sometimes be a symptom of an underlying health condition, such as psoriasis or circulatory problems. It’s important to consult with a healthcare professional for a proper evaluation and diagnosis.

Q2. Are there any home remedies that can help with thickened nails?

A2. While home remedies may not cure thickened nails completely, certain practices like regularly moisturizing the nails, keeping them trimmed, and practicing good hygiene can help manage the condition.

Q3. How long does it take to see results from treatment for thickened nails?

A3. The time it takes to see results can vary depending on the underlying cause and the chosen treatment method. It’s important to follow the recommended treatment duration and be patient as nails grow slowly. Improvement can be seen within a few weeks to several months.

Q4. Can I prevent thickened nails from occurring?

A4. While it may not always be possible to prevent thickened nails, adopting good foot and hand hygiene practices, wearing proper footwear, and avoiding trauma can reduce the risk of developing the condition.

Q5. Are there any natural remedies that can help with thickened nails?

A5. While natural remedies may not cure thickened nails completely, some individuals have reported benefits from certain home remedies. These remedies include applying tea tree oil, vinegar, or hydrogen peroxide to the affected nails, as these substances are believed to have antifungal properties.

However, it’s important to note that scientific evidence supporting the effectiveness of these remedies is limited, and they should not be considered as a substitute for professional medical advice.

Q6. Can I wear nail polish if I have thickened nails?

A6. It is generally safe to wear nail polish if you have thickened nails. However, it’s essential to maintain good nail hygiene and avoid leaving the polish on for extended periods.

Nail polish can trap moisture and create a suitable environment for fungal growth, so it’s recommended to use a breathable base coat or opt for periods of polish-free nails to allow them to breathe.

Conclusion

Thickened nails can be a bothersome condition that affects both the appearance and the overall health of your nails. Understanding the underlying causes and seeking appropriate treatment is crucial for managing and preventing further thickening.

Whether it’s through antifungal medications, nail debridement, or lifestyle changes, there are options available to help improve the thickness and appearance of your nails.

Remember, it’s important to consult with a healthcare professional or a podiatrist for an accurate diagnosis and personalized treatment plan. They can provide expert guidance tailored to your specific needs.

By taking proactive steps, practicing good hygiene, and following the recommended treatments, you can regain confidence in your nails and enjoy healthier, more beautiful-looking hands and feet.

Author Bio:

The reason why antifungals don’t work very well is because the fungus is mutating very fast due to how powerful the treatments we throw at it are.

Kerassentials is a unique blend that fungus has never been exposed to, killing it off for good and getting rid of any spores that might remain behind.

Kerassentials is an extremely potent combination of oils and skin supporting vitamins that you can apply every day after you shower to give your nail bed the boost it needs.

Ingredients – Lavender Oil, Lemongrass Oil, Aloe Vera Gel, Isopropyl Palmitate, DL-alpha-Tocopherol, Organic Flaxseed Oil, Tea Tree Oil, Almond Oil, Clove Bud Oil, Undecylenic Acid, and Manuka oil

These carefully selected ingredients will give your skin the support it needs to constantly rebuild itself and stay healthy. Kerassentials is the only complete formula that maintains the health of your nails in multiple ways.

The result


Perfect nails and skin, with the bad smell and itching completely gone forever!

When can I see results?

I know you are excited to finally rid this annoying fungus, so I can tell that you start noticing improvements immediately. Because your toenails will look more alive. The itchiness will be soothed. And within the first weeks you should be noticing new healthy pink nails growing out to replace the damaged areas. But I can tell you the biggest change will be in your confidence seeing yourself finally beat this thing that has been haunting you for so long. To find out more about Kerassentials, click on Getting Perfect Nails

Everything You Need to Know about Fungal Infections


CLICK on HERE to find out how you can get perfect nails and skin

Fungal Infection: Causes, Symptoms, and Treatments

Introduction

Fungal infections are a common occurrence that can affect various parts of the body, including the skin, nails, and even the internal organs. These infections are caused by fungi, which are microscopic organisms that thrive in warm and moist environments.

While some fungal infections are mild and easily treatable, others can be persistent and require medical intervention. In this comprehensive guide, we will delve into the causes, symptoms, and treatments of fungal infections, providing you with valuable insights to help you understand and address this common health issue.

Fungal Infection

A fungal infection, also known as mycosis, is an infection caused by fungi. These microorganisms exist in different forms, such as yeast, mold, and mushrooms, and can be found in various environments, including soil, plants, and the human body.

When these fungi overgrow and invade the body, an infection can occur. Fungal infections can manifest in different ways, depending on the type of fungus involved and the part of the body affected.

Fungal infections are caused by exposure to fungi through direct contact or inhalation of fungal spores. Certain factors can increase the risk of developing a fungal infection, such as a weakened immune system, poor hygiene, warm and humid climates, and prolonged use of antibiotics or corticosteroids.

Types of Fungal Infections

There are several types of fungal infections, each affecting specific areas of the body. Here are some common types:

Athlete’s Foot: This fungal infection affects the feet, particularly between the toes. It causes itching, redness, and peeling of the skin, often accompanied by a foul odor.

Jock Itch: Jock itch, also known as tinea cruris, is a fungal infection that affects the groin area. It presents as a red, itchy rash and can spread to the inner thighs and buttocks.

Ringworm: Despite its name, ringworm is not caused by a worm but by a fungus. It can affect the skin on various parts of the body, causing circular, red, and scaly patches.

Yeast Infection: Yeast infections, commonly caused by the Candida fungus, can affect both men and women. In women, they often occur in the vaginal area, causing itching, burning, and abnormal discharge.

Nail Fungus: Nail fungus, or onychomycosis, affects the nails, causing them to become thick, discolored, and brittle. It can be challenging to treat and may require long-term management.

Fungal Pneumonia: Certain fungi can cause pneumonia, leading to symptoms such as coughing, chest pain, fever, and difficulty breathing.

Oral Thrush: Oral thrush is a fungal infection that affects the mouth and throat. It appears as white patches on the tongue, inner cheeks, and roof of the mouth, often causing discomfort and difficulty swallowing.

Fungal Infection Symptoms

Fungal infection symptoms can vary depending on the type and location of the infection. However, some common symptoms include:

  • Itching or discomfort in the affected area
  • Redness and inflammation
  • Peeling or flaking of the skin
  • Rash or circular patches
  • Thickened, discolored, or brittle nails
  • Unusual vaginal discharge or itching
  • White patches in the mouth or throat
  • Respiratory symptoms like coughing and difficulty breathing

It is important to note that these symptoms may resemble other skin conditions or infections, so it is crucial to consult a healthcare professional for an accurate diagnosis and appropriate treatment.

Diagnosing Fungal Infections

To diagnose a fungal infection, a healthcare professional will typically perform a physical examination and may also order specific tests to confirm the presence of fungi. Some common diagnostic methods include:

Microscopic Examination: A sample of the affected skin, nail, or discharge may be examined under a microscope to identify the presence of fungi.

Culture: A culture test involves collecting a sample and placing it in a special medium to allow the fungi to grow. This helps identify the specific type of fungus causing the infection.

Skin Scraping: In cases of suspected fungal infections of the skin, a healthcare professional may gently scrape off a small amount of the affected skin for further examination.

Blood Tests: Blood tests may be ordered to check for specific antibodies or antigens that indicate the presence of fungal infection in the body.

Treatment Options

The treatment for fungal infections depends on the type, severity, and location of the infection. In many cases, over-the-counter antifungal medications can effectively treat mild infections. These medications may come in the form of creams, powders, or ointments and are applied directly to the affected area.

For more severe or persistent fungal infections, prescription-strength antifungal medications may be necessary. These medications can be administered orally or through injections, targeting the infection from within the body. It is essential to follow the prescribed dosage and duration of treatment to ensure complete eradication of the fungus.

In addition to medication, certain self-care measures can help manage fungal infections and prevent their recurrence. These include:

  • Keeping the affected area clean and dry.
  • Avoiding tight or non-breathable clothing.
  • Changing socks and underwear frequently.
  • Using antifungal powders or sprays in shoes.
  • Avoiding walking barefoot in public areas.
  • Practicing good hand hygiene.

Watch this video – Fungal Infections – Causes, Prevention and Cure

Frequently Asked Questions (FAQs)

Can fungal infections be transmitted from person to person? Yes, fungal infections can be contagious and spread through direct contact with an infected person or through contact with contaminated surfaces, such as towels or clothing.

Are fungal infections only limited to the skin? No, fungal infections can affect various parts of the body, including the skin, nails, mouth, throat, and even internal organs.

Can I treat a fungal infection with home remedies? Mild fungal infections may improve with home remedies like tea tree oil, apple cider vinegar, or garlic. However, it is advisable to consult a healthcare professional for proper diagnosis and treatment.

Can fungal infections recur after treatment? Yes, fungal infections can recur, especially if the underlying conditions that caused the infection are not addressed. It is crucial to complete the full course of treatment and take preventive measures to minimize the risk of recurrence.

Can I prevent fungal infections? While it may not always be possible to prevent fungal infections entirely, certain measures can reduce the risk. These include maintaining good hygiene, avoiding prolonged exposure to damp environments, and wearing clean and breathable clothing.

When should I seek medical attention for a fungal infection? If you suspect a fungal infection or if over-the-counter treatments do not improve the condition within a reasonable timeframe, it is advisable to consult a healthcare professional for proper diagnosis and treatment.

Conclusion

Fungal infections are a common health concern that can affect individuals of all ages and genders. Understanding the causes, symptoms, and treatment options is crucial for effective management. By practicing good hygiene, seeking timely medical attention, and following prescribed treatments, you can address fungal infections and minimize their impact on your health and well-being.

Remember, if you suspect a fungal infection, it is important to consult a healthcare professional for an accurate diagnosis and appropriate treatment. Self-diagnosis and self-medication may not always yield the desired results and can potentially worsen the condition.

In conclusion, fungal infections can be bothersome and persistent, but with proper diagnosis and treatment, they can be effectively managed. It is essential to be aware of the different types of fungal infections and their symptoms, as well as the risk factors that may increase your susceptibility. Maintaining good hygiene practices, avoiding prolonged exposure to damp environments, and seeking medical attention when needed are key in preventing and treating fungal infections.

If you suspect a fungal infection or have any concerns, don’t hesitate to reach out to a healthcare professional. They will be able to provide a proper diagnosis and recommend the most suitable treatment plan for your specific condition. With the right approach, you can successfully overcome fungal infections and restore the health of your skin, nails, and overall well-being.

Remember, this information is for educational purposes only and should not substitute professional medical advice. If you have any specific concerns or questions about fungal infections, consult with a qualified healthcare provider.

Author Bio:

The reason why antifungals don’t work very well is because the fungus is mutating very fast due to how powerful the treatments we throw at it are.

Kerassentials is a unique blend that fungus has never been exposed to, killing it off for good and getting rid of any spores that might remain behind.

Kerassentials is an extremely potent combination of oils and skin supporting vitamins that you can apply every day after you shower to give your nail bed the boost it needs.

Ingredients – Lavender Oil, Lemongrass Oil, Aloe Vera Gel, Isopropyl Palmitate, DL-alpha-Tocopherol, Organic Flaxseed Oil, Tea Tree Oil, Almond Oil, Clove Bud Oil, Undecylenic Acid, and Manuka oil

These carefully selected ingredients will give your skin the support it needs to constantly rebuild itself and stay healthy. Kerassentials is the only complete formula that maintains the health of your nails in multiple ways.

The result


Perfect nails and skin, with the bad smell and itching completely gone forever!

When can I see results?

I know you are excited to finally rid this annoying fungus, so I can tell that you start noticing improvements immediately. Because your toenails will look more alive. The itchiness will be soothed. And within the first weeks you should be noticing new healthy pink nails growing out to replace the damaged areas. But I can tell you the biggest change will be in your confidence seeing yourself finally beat this thing that has been haunting you for so long.

To find out more about Kerassentials, click on Getting Perfect Nails

What Can You Do If You Have Nail Fungus


CLICK on HERE to find out how you can get perfect nails and skin

Nail Fungus: Causes, Symptoms, Treatment, and Prevention

Introduction

Nail fungus, also known as onychomycosis, is a common condition that affects the nails. It occurs when fungi, such as dermatophytes, invade the nails and thrive in the warm and moist environment. This article will explore the causes, symptoms, treatment options, and preventive measures for nail fungus.

What is Nail Fungus?

Nail fungus is a fungal infection that primarily affects the nails on the hands and feet. It can cause discoloration, thickening, and brittleness of the nails. The infection may start as a small white or yellow spot under the tip of the nail and gradually spread deeper into the nail bed.

Causes of Nail Fungus

Nail fungus can be caused by various factors, including:

Fungal Infection: The most common cause of nail fungus is the invasion of fungi, such as dermatophytes, yeasts, and molds.

Poor Nail Hygiene: Not maintaining proper nail hygiene, such as keeping the nails clean and dry, can increase the risk of nail fungus.

Warm and Moist Environments: Fungi thrive in warm and moist environments, making public swimming pools, showers, and locker rooms common sources of infection.

Weakened Immune System: Individuals with a weakened immune system, such as those with diabetes or HIV/AIDS, are more susceptible to nail fungus.

Symptoms of Nail Fungus

The symptoms of nail fungus can vary from mild to severe and may include:

Discoloration: Infected nails may turn white, yellow, brown, or black. In some cases, the nail may become greenish due to bacterial co-infection.

Thickening: The affected nails may thicken and become distorted in shape. They may also become brittle and crumble easily.

Brittleness: Infected nails often become brittle and prone to cracking or splitting. This can cause discomfort and make daily activities challenging.

Foul Odor: In advanced cases, nail fungus can produce a foul odor, making it unpleasant for individuals and those around them.

Risk Factors

Certain factors increase the risk of developing nail fungus:

Age: Nail fungus is more common in older adults due to reduced blood circulation and slower nail growth.

Sweating: Excessive sweating can create a moist environment, promoting fungal growth.

Nail Trauma: Injuries to the nails, such as stubbing or repetitive pressure, can make the nails more susceptible to fungal infections.

Public Areas: Walking barefoot in public areas with damp floors, such as swimming pools or gyms, increases the risk of exposure to fungi.

Prevention and Hygiene Practices

To reduce the risk of nail fungus:

Keep Nails Clean and Dry:

Regularly clean your nails with soap and water, ensuring to dry them thoroughly afterward. Pay attention to the spaces between your toes and use a clean towel to absorb any moisture.

Trim Nails Properly:

Trim your nails straight across and avoid cutting them too short. This helps prevent debris from getting trapped under the nails and reduces the risk of nail trauma.

Wear Breathable Shoes and Socks:

Opt for shoes made from breathable materials, such as leather or mesh, as they allow air circulation and help keep your feet dry. Additionally, choose moisture-wicking socks that draw sweat away from the skin.

Alternate Shoes:

Avoid wearing the same pair of shoes every day. By allowing them to air out between uses, you can reduce the chances of fungi multiplying and spreading.

Protect Your Feet in Public Areas:

When using public showers, swimming pools, or locker rooms, wear protective footwear, such as shower shoes or flip-flops, to minimize direct contact with contaminated surfaces.

Avoid Sharing Personal Items:

Refrain from sharing towels, socks, shoes, or nail clippers with others, as this can increase the risk of fungal transmission.

Avoid Nail Trauma:

Be cautious when trimming or filing your nails, ensuring not to injure the surrounding skin. Additionally, avoid wearing tight-fitting shoes or engaging in activities that may cause repetitive trauma to the nails.

Keep Hands and Feet Moisturized:

Apply moisturizer to your hands and feet regularly to prevent dryness and cracking, which can create entry points for fungi.

Treatment Options for Nail Fungus

When it comes to treating nail fungus, several options are available depending on the severity of the infection. It’s important to consult a healthcare professional to determine the most suitable course of treatment.

Common treatment options include:

Over-the-Counter Remedies: Antifungal creams, ointments, and nail lacquers that contain ingredients like clotrimazole or undecylenic acid can be used to treat mild cases of nail fungus. These products are typically applied directly to the affected nails.

Prescription Medications: In more severe cases, oral antifungal medications may be prescribed. These medications work systemically to eliminate the fungi from within. However, they may have side effects, so close monitoring by a healthcare professional is necessary.

Laser Treatment: Laser therapy is a non-invasive option that uses laser light to target and destroy the fungi. It can be effective in treating nail fungus and promoting healthy nail regrowth.

Home Remedies: Some individuals opt for home remedies like tea tree oil, vinegar, or hydrogen peroxide soaks. While these remedies may show some benefit in mild cases, their effectiveness is not scientifically proven, and results may vary.

Natural Remedies: Certain natural remedies, such as essential oils (e.g., lavender oil, oregano oil) or herbal extracts, are believed to possess antifungal properties. However, more research is needed to establish their efficacy in treating nail fungus.

Lifestyle Changes: Adopting healthy habits like maintaining proper nail hygiene, wearing breathable footwear, and avoiding prolonged exposure to moist environments can aid in preventing the recurrence of nail fungus.

When to See a Doctor

If you suspect you have nail fungus or if your symptoms worsen despite using over-the-counter treatments, it’s advisable to consult a healthcare professional. They can assess the severity of the infection and recommend appropriate treatment options.

In some cases, the nail fungus may lead to complications or coexist with other medical conditions, such as diabetes or immune disorders, requiring specialized care.

Conclusion

Nail fungus is a common condition that can affect the appearance and health of your nails. By understanding the causes, symptoms, treatment options, and preventive measures, you can take proactive steps to prevent and manage nail fungus effectively. Maintaining good nail hygiene, avoiding prolonged exposure to moist environments, and wearing breathable shoes and socks are simple yet effective preventive measures.

If you do develop nail fungus, there are various treatment options available. Over-the-counter remedies, such as antifungal creams and nail lacquers, can be used for mild cases. For more severe infections, prescription medications or laser treatment may be recommended. It’s essential to consult a healthcare professional for an accurate diagnosis and appropriate treatment plan.

While home remedies and natural remedies may provide temporary relief or show promise, their effectiveness varies, and it’s important to approach them with caution.

Additionally, incorporating lifestyle changes, such as maintaining good overall hygiene, practicing regular nail care, and making smart footwear choices, can contribute to preventing nail fungus from recurring.

Remember, prompt intervention and consistent adherence to preventive measures are key to managing nail fungus effectively. If your symptoms worsen or persist despite self-care efforts, seeking professional medical advice is crucial.

Watch this video – 6 Effective HOME REMEDIES To CURE Toenail FUNGUS | Holistic Toenail Fungus Cures | Dr. Kim


FAQs (Frequently Asked Questions)

1. Can nail fungus be cured completely? While nail fungus can be effectively treated and managed, complete eradication can be challenging. It requires consistent treatment adherence and preventive measures to prevent recurrence.

2. How long does it take to see improvement with treatment? The timeline for improvement varies depending on the severity of the infection, chosen treatment method, and individual response. It can take several weeks or even months to observe visible improvements.

3. Are there any side effects of oral antifungal medications? Oral antifungal medications may have side effects, including gastrointestinal disturbances, liver function abnormalities, or interactions with other medications. It’s important to consult a healthcare professional for proper monitoring and guidance.

4. Can nail fungus spread to other people? Yes, nail fungus can spread from person to person. It’s advisable to avoid sharing personal items and take preventive measures to minimize the risk of transmission.

5. Are there any preventive measures for nail fungus? Maintaining good nail hygiene, keeping feet clean and dry, wearing breathable shoes and socks, and avoiding prolonged exposure to moist environments are key preventive measures against nail fungus.

Author Bio:

The reason why antifungals don’t work very well is because the fungus is mutating very fast due to how powerful the treatments we throw at it are.

Kerassentials is a unique blend that fungus has never been exposed to, killing it off for good and getting rid of any spores that might remain behind.

Kerassentials is an extremely potent combination of oils and skin supporting vitamins that you can apply every day after you shower to give your nail bed the boost it needs.

Ingredients – Lavender Oil, Lemongrass Oil, Aloe Vera Gel, Isopropyl Palmitate, DL-alpha-Tocopherol, Organic Flaxseed Oil, Tea Tree Oil, Almond Oil, Clove Bud Oil, Undecylenic Acid, and Manuka oil

These carefully selected ingredients will give your skin the support it needs to constantly rebuild itself and stay healthy. Kerassentials is the only complete formula that maintains the health of your nails in multiple ways.

The result


Perfect nails and skin, with the bad smell and itching completely gone forever!

When can I see results?

I know you are excited to finally rid this annoying fungus, so I can tell that you start noticing improvements immediately. Because your toenails will look more alive. The itchiness will be soothed. And within the first weeks you should be noticing new healthy pink nails growing out to replace the damaged areas. But I can tell you the biggest change will be in your confidence seeing yourself finally beat this thing that has been haunting you for so long. To find out more about Kerassentials, click on Getting Perfect Nails

What are the Best Home Remedies for Arthritis?


Click on Here to Discover How You Can Completely Heal Any Type of Arthritis In 21 Days or Less

Home Remedies for Arthritis – An Easy Way to Improve Arthritis

When you are diagnosed with arthritis, the typical treatment involves a visit to your doctor, who then prescribes you painkillers and sends you home. This incurs the doctor’s consultation fee plus the medication costs and, worst of all, the side effects.

But the authors of a new study published in JAMA Network Open asked themselves whether this was really the only effective treatment for arthritis.

So, they set out to test another treatment option. A much healthier one. And the results were astonishing.

The researchers compared the effectiveness of an internet-based consulting treatment for knee osteoarthritis with that of routine self-management which, in most cases, involved over-the counter painkillers together with arthritis information.

They recruited 146 participants, 105 of whom were eventually included in the analysis. They were all 45 years or older with an average age of 66 and a diagnosis of knee osteoarthritis.

They were divided into two groups: one group received a smart phone app that allowed them to connect with a registered therapist who educated them and assigned them daily exercises online; the other group received a knee osteoarthritis information package, including dietary and exercise advice, after which they were left to their own devices with doctor’s visits recommended when needed.

After six weeks of these programs, the online treatment group improved their pain scores by 41%, while the self-management group improved theirs by only 6%.

But that wasn’t the only area where the online treatment group enjoyed greater benefits than the self-management group.

They improved more on a 30-second sit-to-stand test and a Timed Up-and-Go test both of which measured stiffness and knee function.

They also improved more on a series of questionnaires that measured pain, stiffness, and physical function.

These improvements were not just better than those experienced by the self-management group, they were also clinically significant, meaning that they were as good or better than anything one could expect from the best available programs and that they resulted in genuine advances in functioning.

This shows that good online information can beat most other treatment options for arthritis.

Which is no surprise to us, as our simple online Arthritis Strategy has already helped thousands of people to completely reverse their arthritis. You can access the strategy here…

Home Remedies for Arthritis – Can’t Sleep? Why Not To Worry About It

If you’ve been having trouble sleeping for a long time, you’ve probably tried all kind of tricks, pills and other gimmicks to fix this problem.

And with every method that fails, you probably grow more and more anxious about it.

After all, isn’t good sleep important to your health?

And don’t sleepless night ruin your next day?

Actually, this may be the misconceptions that are actually keeping you up. Especially if you are also suffering chronic pain. But there is an unexpected twist to this.

Researchers from the University of Warwick have just published a study in the Journal of Clinical Sleep Medicine that explains how negative beliefs about sleep can ruin your ability to sleep.

The scientists were motivated by the fact that they could not find a reliable test to measure people’s beliefs about the relationship between insomnia and pain. They then invented their own questionnaire to do so.

They recruited people who suffered from both chronic pain and insomnia and gave them a collection of questionnaires to complete.

– The first questionnaire tested participants’ pain-related beliefs and attitudes about sleep,
– The second measured the severity of their insomnia,
– The third tested their dysfunctional beliefs about sleep,
– The fourth evaluated the level of their anxiety and preoccupation with sleep,
– The fifth tested the extent to which pain interfered with their lives.

All these questionnaires told a consistent story.

The more people in chronic pain worried about their ability to sleep and believed that the pain would prevent them from sleeping well, the worse they slept, and the worse they slept, the more they struggled to cope with their pain.

As such, negative beliefs about the relationship between pain and sleep kick off a vicious cycle in which chronic pain and insomnia exacerbate each other.

The British researchers took it one step further, giving their participants some cognitive behavioral therapy for pain and insomnia. They wanted to find out whether tackling people’s negative beliefs about sleep and pain would break this destructive cycle.

The point of cognitive behavioral therapy is to identify those of your negative beliefs that adversely affect your life and to replace them with new beliefs that will allow you to function better.

After the therapy, the study participants held more positive beliefs about the relationship between sleep and pain than before, slept better, and coped better with their pain.

The main thing is of course to be able to relax your mind and body, which leads you into a deep-deep sleep throughout the night. Here is a simple technique that does just that and works for everyone…

If chronic arthritis pain is keeping you up, use this step-by-step strategy to overcome arthritis in 28 days or less…

Home Remedies for Arthritis – The Worst Weather for Arthritis Pain

Many arthritis sufferers that one specific weather condition worsens their pain significantly, to the extent that they can even predict when it is coming.

New research from the University of Manchester now shows they’re right.

In this 18 month study, people report their level of pain directly once a day via a smart phone app.

The app also submit information of the weather conditions that prevail when the participants report their best and worst levels of pain.

The study is currently only halfway, but the scientists decided to report some preliminary findings at the recent British Science Festival in Swansea, partly because it is interesting, and partly because they are still looking for new participants to join the 9000 who have already signed up and downloaded the app.

If you are interested to sign up, the study is called “cloudy with a chance of pain” and is open to all residents of the UK who are over the age of 17.

The preliminary results are based on the inputs of participants from Leeds, Norwich, and London and show that their level of pain improved as the rain decreased from February to April, but that it worsened again in June when the amount of rain increased and the overall numbers of hours of sunshine dropped.

The researchers express the hope that a study that links pain severity to weather conditions can help people to prepare and organize their activities around the times when their pain is likely to be at its worst.

Alternatively, if there is no reason for you to be in Europe during its rainiest months, large parts of the southern hemisphere are dry and sunny from September to May.

Some previous studies have indicated that high barometric pressure and moisture may contribute to arthritis pain but, as Robert H. Shmerling, MD, the faculty editor at Harvard Health, admits after reviewing the available research, the studies are currently by no means consistent. Still, he does say that science clearly shows there is something to it.

Oddly, in a review of the research, scientists at the Arthritis Foundation draw attention to studies that show that air pressure continues to have an effect on the joints of cadavers, with one study showing that air pressure can move the ball of the hip joint by about one third of an inch.

This British study will almost certainly be the biggest of its kind once it is completed, which may add some sorely missed reliable data.

Hopefully the researchers have not interfered with their findings by releasing preliminary results and creating an expectation in participants that rain would worsen their pain.

But know what worsen pain is no help if you can’t cure it.

Watch this video – 9 Ways to Get Relief from Osteoarthritis Naturally (Joint Pain)

The good news is that thousands of people have already, completely healed their arthritis following the step-by-step strategy found here…

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

A Brief Background on the Author

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

That’s why she created “The Arthritis Step by Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.To find out more about this program, go to Home Remedies for Arthritis

%d bloggers like this: