What is the Best Way to Cure Acid Reflux and GERD?


What is the Best Way to Cure Acid Reflux and GERD? Cure Acid Reflux and GERD - This Natural Acid Reflux Treatment Beats Drugs. There are some medications for acid reflux. They do, however, come with rows of dangerous side effects and are ineffective for many people. Natural methods often require major diet changes, along with other unpleasant and inconvenient changes. And this brings us to a recent study, which proves that a simple natural treatment is more effective than drugs.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Cure Acid Reflux and GERD – This Natural Acid Reflux Treatment Beats Drugs

 

There are some medications for acid reflux. They do, however, come with rows of dangerous side effects and are ineffective for many people.

 

Natural methods often require major diet changes, along with other unpleasant and inconvenient changes.

 

And this brings us to a recent study, which proves that a simple natural treatment is more effective than drugs.

 

Even better, it requires no diet change, no drugs, no supplements, and no lifestyle changes.

 

Acupuncture treatment may not sound fun, but it is becoming increasingly common in Western countries. Now, a new study in the Journal Zhen ci yan jiu = Acupuncture research backs it as the treatment of gastroesophageal reflux disease.

 

They recruited 60 subjects suffering from this form of acid reflux and divided them into two groups of 30 volunteers each.

 

The treatment group underwent an acupuncture session every other day for eight weeks. The medication group took two 20 mg omeprazole capsules per day for the same period.

 

The subjects were also given questionnaires to assess them on a variety of symptoms including heartburn, pain, acid regurgitation, food regurgitation, cough, and physiological, psychological and social functioning before and after the intervention.

 

The symptoms of people in both groups improved from the beginning to the end of the study, but the acupuncture group was found to have improved a lot more.

 

Compared with the medication group, they improved every aspect studied, from pain to regurgitation, to cough, to physical, psychological, and social functioning. And all without any risk of medicinal side effects.

 

The researchers further suggested that the acupuncture would not have to continue at the frequency of three treatments per week once the condition has been brought under control. After all, few people would consider that to be a tolerable commitment of time and effort.

 

Now if you don’t feel like visiting the acupuncturist every other day, then here is an easy formula that works better for acid reflux. Best of all, you can cure acid reflux and GERD in 5 minutes and you already have all the ingredients you need right in your kitchen…

 

Cure Acid Reflux and GERD – Acid Reflux Causes 6 Lethal Cancers

 

Most often we think of Acid Reflux or heartburn as mere inconvenience. It may keep you up at night and prevent you from enjoying a good meal but it’s not dangerous.

 

Okay, it’s been linked to ulcer but we’re talking about something much more serious.

 

New study published in journal JAMA Otolaryngology: Head & Neck Surgery, proves that acid reflux increases your risk of six types of cancers by up to 286% (almost as bad as smoking).

 

The Louisiana researchers used the Surveillance, Epidemiology, and End Results Medicare database to identify 13,805 people with upper airway and upper digestive tract cancers who were added to the database between 2003 and 2011.

 

They were all 66 years and older.

 

They examined them for GERD and compared them with a randomly picked group of 13,805 Medicare beneficiaries without cancer or GERD.

 

GERD (Gastroesophageal reflux disease), is a very common digestive disorder that most often the cause of acid reflux or heartburn.

 

They found that elderly people with GERD were, compared to those without GERD:

 

– 2.86 times more likely to have cancer of the larynx
– 2.54 times more likely to have cancer of the hypopharynx
– 2.47 times more likely to have cancer of the oropharynx
– 2.14 times more likely to have cancer of the tonsils
– 2.04 times more likely to have cancer of the nasopharynx, and
– 1.40 times more likely to have cancer of the sinuses.

 

All these structures are in the back of your throat or at the top of your esophagus.

 

The reason acid reflux can almost triple your risk of these cancers is that it lets strong stomach acid run up to your throat, damaging the cells in that area. It’s in essence the same as exposing your cells to strong chemicals.

 

This shows that acid reflux (GERD) should not be treated lightly. If you have frequent heartburn, you should take immediate action to cure your condition.

 

Here is a simple formula I used to cure acid reflux and GERD works for almost everyone in 5 minutes or less…

 

Cure Acid Reflux and GERD – Innocent Heartburn Drugs Found Deadly (new study)

 

Most people experience a little heartburn (acid reflux) once in a while. Nothing serious, right?

 

And why not grab a couple of common heartburn pills. Can’t do any harm, right?

 

Deadly wrong!

 

Because the journal BMJ Open recently published a study by researchers from the Saint Louis Health Care System, Washington University School of Medicine at Saint Louis, and Saint Louis University that suggests that taking one popular kind of acid reflux drug will increase your risk of dying soon by 25%.

 

Researchers used data collected by the U.S. Department of Veterans’ Affairs to identify people who had been prescribed a proton pump inhibitor (or PPI) and people who had been prescribed an H2 blocker.

 

Like PPI, H2 blockers also prevent the cells of your stomach from producing acid, but they are considered to be weaker and safer than PPIs.

The 349,312 subjects were followed for five years.

 

Compared with those who took H2 blockers, those who took PPIs had a 25% greater chance of dying during that five-year period.

 

The risk of death was not associated with any specific cause of death. They were just more likely to die of any cause.

 

Approximately 8% of American adults take PPIs, often unnecessarily and under almost no medical supervision. So, a 25% or higher risk of death translates to thousands of deaths per year.

 

To get some ideas to cure acid reflux and GERD, watch this video – How To Stop Acid Reflux | How To Treat Acid Reflux

A safer, better and more permanent way to cure acid reflux and GERD almost immediately is to use the quick home remedy explained here …

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Cure Acid Reflux and GERD Symptoms

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What is the Best Way for Preventing Arthritis in Fingers and Knees?


What is the Best Way for Preventing Arthritis in Fingers and Knees? Preventing Arthritis in Fingers and Knees - Arthritis Avoided In 2 Minutes. Arthritis is considered incurable by the traditional medical system. And this makes a new study that happened in the University of Louisville and presented at the American Association of Anatomists annual meeting a big deal. This is as it revealed a two minutes daily habit that prevents and could even reverse arthritis.
CLICK ON HERE TO DISCOVER HOW YOU CAN COMPLETELY HEAL ANY TYPE OF ARTHRITIS IN 21 DAYS OR LESS

Preventing Arthritis in Fingers and Knees – Arthritis Avoided In 2 Minutes

 

Arthritis is considered incurable by the traditional medical system.

And this makes a new study that happened in the University of Louisville and presented at the American Association of Anatomists annual meeting a big deal.

 

This is as it revealed a two minutes daily habit that prevents and could even reverse arthritis.

 

In past studies, researchers have highlighted the fact that people with chronic gum disease are more than twice as likely as the general population to develop rheumatoid arthritis.

 

These studies made scientists think that the bacteria responsible for gum disease, called porphyromonas gingivalis, might actually be the cause of other inflammatory diseases, rather than just co-occurring with them.

 

They put together their new research and from that, authored a paper in the Journal PLOS Pathogens in 2013, offering a hypothesis of how this works.

 

In studies on mice, they found that porphyromonas gingivalis produced an enzyme called peptidylarginine deiminanse (or PAD), which is not found anywhere else in the body.

 

The problem with PAD is that it converts certain proteins into citrulline proteins, and our immune systems really hate citrulline proteins!

 

Our immune systems treat them as harmful foreign objects that need to be destroyed. If citrulline proteins occur in our gums, our immune systems attack our gums. If they appear in our joints, our immune systems attack our joints.

 

Consequently, this is how gum disease causes rheumatoid arthritis.

The porphyromonas gingivalis bacteria settle all over your body, including your joints. From here, they set in motion a chain reaction that prompts your immune system to attack your joints with chronic inflammation that can destroy your joint cartilage.

 

This obviously means that you should flush and brush your teeth regularly to dislodge these bacteria that can cause so much mayhem.

 

But brushing may not be enough to reverse a case of full-blown arthritis, for that you need to follow the three steps for preventing arthritis in fingers and knees that can be found here…

 

Preventing Arthritis in Fingers and Knees – This Vegetable May Cure Arthritis (they’re even making a drug out of it)

 

Nothing disables the quality of life like arthritis –waking up in the morning with stiff hands and legs can ruin the day, right?

 

Well, keep your chin up, because researchers at Royal Veterinary College in London report that there is this one awesome vegetable that keeps arthritis pain away and cartilage damage to a minimal.

 

Mom was right all along – broccoli is good for you and you should be eating it as often as you can. The reason why broccoli is so good for osteoarthritis is because of a chemical compound present in it.

 

Broccoli has a phytochemical called sulforaphane that has been known to block inflammation and also reduce damage to cartilage.

 

Researchers have identified that sulforaphane provides benefits against osteoarthritis by blocking certain enzymes in our system that cause inflammation and joint destruction.

 

In a study from the University of East Anglia and University of Oxford, the effects of sulforaphane on cultured cartilage cells were observed.

 

When inflammation was induced, normal cells released a lot of enzymes that break down cartilage. On the other hand, sulforaphane-treated cells did not produce as much of the cartilage-damaging enzymes, and hence showed a reduction in cartilage damage.

 

Sulforaphane improves gait balance, joint movement and bone architecture, thus helping to offer tremendous improvements in those who have been suffering from osteoarthritis.

 

The only problem is, patients suffering from arthritis need to eat huge quantities of broccoli to gain its benefits. Not everybody can down 5 pounds of broccoli a day. A drug company in the UK is currently testing a sulforaphane pill based on these studies. Just one dose is equivalent to eating 5.5 pounds of broccoli.

 

So, are supplements the only way to get sulforaphane?

 

Not necessarily. There are many other vegetables that contain high doses of sulforaphane. Brussels sprouts, cabbage, cauliflower, bok choy, kale, collards, mustard, turnip, and radish are good sources of sulforaphane and a diet that includes generous helpings of these healthy veggies might just be the thing you need to cut down the pain and discomfort.

 

The main thing to beat arthritis is to have a solid strategy. There is no one magic pill that cures everything. Do a little bit of this and a little bit of that, and before you know it, the pain is gone forever.

 

Here is the step-by-step strategy for preventing arthritis in fingers and knees, thousands of readers have used to permanently rid themselves of arthritis. You can too…

 

Preventing Arthritis in Fingers and Knees – New Arthritis Paradox Discovered

 

Arthritis (especially osteoarthritis) is often thought to be caused by the overstraining of the joints. For example, knee arthritis occurs from being overweight.

 

But the opposite may actually be true, according to a new study in the journal npj Microgravity.

 

Inside your knees, there is tissue called meniscus. This tissue is responsible for distributing your body’s weight evenly across your knee joint.

 

It consists of cartilage and gets broken down if you have arthritis.

A team of researchers noticed that astronauts who spent a lot of time in space had an increased risk of osteoarthritis. Interestingly, in space there is no gravity and therefore no strain on their joints.

 

The researchers placed meniscus cells in a bioreactor built by NASA that simulated space conditions.

 

After just three weeks, they observed genetic changes in the cells that normally occur when arthritis begins to take hold.

 

From this, they concluded that microgravity caused genes responsible for healthy meniscus tissue to switch off while simultaneously causing genes that led to the breakdown of this tissue to switch on.

 

The harmful effects of microgravity on weight-bearing joints might result from the fact that they are precisely engineered to withstand tension and large biomechanical forces.

 

When this tension and force in the form of body weight is removed in space, the joints cannot perform the functions for which they exist, thus triggering their degradation.

 

This is similar to what happens to the cartilage of people who don’t exercise at all. Their bodies seem to realize that their joints aren’t being used, and consequently starts breaking their cartilage down.

 

So, the key to fight arthritis is not to take all strain off the joint but to exercise it moderately, along with ensuring you make the right movements.

 

For preventing arthritis in fingers and knees, watch this video – What Home Remedies Help Reduce Arthritis Pain?  

For full reversal of arthritis, you however should follow the 3 simple arthritis steps found here…

 

This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.

 

A Brief Background on the Author

 

Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.

 

It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.

 

Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.

 

That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.

 

Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.

 

To find out more about this program, go to Preventing Arthritis in Fingers and Knees Naturally at Home   

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What is the Best Way to Stop Snoring Immediately?


What is the Best Way to Stop Snoring Immediately? Stop Snoring Immediately - Snoring Ruins Cognitive Function – How to Regain It. Snoring is one of the greatest indicators of sleep apnea, and sleep apnea has long been proven to cause cognitive impairment. So, the question is: If you feel like your memory is not as good as it used to be, can you regain it by tackling your snoring and sleep apnea. A new study published in the Journal of the American Geriatrics Society has a promising answer to this, but it has to be done in a specific way or your cognitive function may rapidly worsen.
CLICK ON HERE TO FIND OUT HOW YOU CAN GET RID OF SNORING AND SLEEP APNEA

 

Stop Snoring Immediately – Snoring Ruins Cognitive Function – How to Regain It

 

Snoring is one of the greatest indicators of sleep apnea, and sleep apnea has long been proven to cause cognitive impairment.

 

So, the question is: If you feel like your memory is not as good as it used to be, can you regain it by tackling your snoring and sleep apnea.

 

A new study published in the Journal of the American Geriatrics Society has a promising answer to this, but it has to be done in a specific way or your cognitive function may rapidly worsen.

 

Scientists consider mild cognitive impairment to be the stage between normal cognitive status and Alzheimer’s disease.

 

This is where you don’t have major problems accomplishing your daily tasks, but your memory and decision-making are worse than those of people who age without cognitive problems.

 

Continuous positive airway pressure (or CPAP) has always been the gold standard of sleep apnea treatments, but as it requires you to sleep with an uncomfortable face mask that forces air down your airway, most people do not comply with the treatment.

 

The authors of the new study examined whether the correct application of CPAP treatment can reverse mild cognitive impairment that is caused by sleep apnea.

 

They recruited 68 volunteers with mild cognitive impairment who had been presented at sleep and geriatric clinics, and these volunteers were aged between 55 and 89.

 

The researchers split them into a group that used CPAP and a group that did not. They also monitored the CPAP user’s adherence to the treatment, with the classification of adhering to the treatment being if they used it for at least four hours per night over the course of a year.

 

After a year, the scientists gave them a variety of tests to measure their ability to learn and remember and their psychomotor/cognitive processing speed.

 

The researchers found that there was a substantial improvement in the psychomotor/cognitive processing speeds of those who adhered to the CPAP as compared to those who did not use it. This also referred to actions that resulted from conscious cognitive processing.

 

They also experienced a small to medium improvement in memory, attention, daytime sleepiness, and everyday function.

 

However, the cognitive abilities of those who did not use CPAP did not just stagnate. Instead, they worsened. So, they did not just fail to improve, they declined.

 

The researchers recommended that doctors inform their patients of studies like this one to motivate them to use CPAP machines properly, but it is possible that some people may still remain unconvinced.

 

After all, if your poor sleep originates from having to wear an uncomfortable face mask, you may not be convinced that cognitive improvements can result from such poor sleep.

 

Fortunately, you can eliminate both snoring and sleep apnea – in as little as 3 minutes from as soon as tonight – without the torturing face mask, and simply through the easy throat exercises to stop snoring immediately found here…

 

Another way to boost your brain is the simple “Brain Booster Exercises” found here…

 

Stop Snoring Immediately – Weird Sleep Apnea Myth Busted

 

Sleep apnea is notoriously difficult to self-diagnose since you are, by definition, not awake when the breathing pauses occur.

 

Similarly, snoring is often associated with sleep apnea but it’s not a clear diagnosis.

 

Researchers have always believed that daytime sleepiness is one of sleep apnea’s most common symptoms, and that this can serve as an indication that you might be a sufferer.

 

But a new study in the Journal Chest has now proven that it actually is not a symptom of sleep apnea at all.

 

Instead, there are three other factors that clearly indicate that you suffer sleep apnea.

 

The researchers wanted to compare short sleep duration and sleep apnea and their effects on diabetes, cardiovascular health, daytime sleepiness, and anxiety and depressive symptoms. This was to see which was actually responsible for the worst consequences.

 

They collected the medical data of 2,064 Brazilian adults who had participated in the Brazilian Longitudinal Study of Adult Health. This included a full medical examination, home sleep monitoring, a motor movement sensor to measure rest and activity, and a sleep questionnaire.

 

The participants were classified as having sleep apnea if they experienced more than 15 breathing pauses per hour, and as having a short sleep duration if they slept an average of fewer than six hours per 24-hour day.

 

32.9 percent of them suffered from sleep apnea and 27.2 percent were short sleepers. Compared to their peers, the short sleepers were found to be 44 percent more likely to struggle with daytime sleepiness.

 

However, the most surprising finding was that people with sleep apnea were not more likely to be sleepy during the day, as originally thought by most scientists and medical practitioners.

 

While they did find that people with sleep apnea were 10% more likely than the other participants to be sleepy during the day, this finding was not statistically significant, which meant that the researchers could not rule out that the daytime sleepiness occurred randomly rather than being a direct cause of sleep apnea.

 

One of the causes of this lack of statistical significance may have been that participants had to rate their own daytime sleepiness on a questionnaire. It is possible that some people who were only slightly sleepy might have reported themselves as sleepy, while others with mild sleepiness would have rated themselves as fine.

 

Regarding the other symptoms, people with sleep apnea were found to be worse off than short sleepers were.

 

Compared to people without sleep apnea, people with this sleep breathing disorder were 3.9 times more likely to be obese, 31 percent more likely to have high blood pressure and 24 percent more likely to have high cholesterol or other fats in their blood.

 

However, Short sleeping did not have an effect on these three health indicators. This is somewhat surprising, as many previous studies have linked short sleeping with obesity and these heart problems.

 

Yet, the conclusions of this study may have differed from previous studies because they did not require participants to rate their own sleep duration on a questionnaire, instead opting to test for it objectively via a wrist-worn device.

 

The good news is that you can eliminate both snoring and sleep apnea – in as little as 3 minutes, as soon as tonight – simply through using the easy throat exercises to stop snoring immediately found here…

 

Stop Snoring Immediately – Snoring Causes a Sudden Death in Healthy People

 

A new study published in the journal ERJ Open Research sheds some light on a baffling question.

 

Why are healthy people all over the world dropping dead from a heart attack without any sign of heart injuries or abnormalities?

 

And the only sign that something is wrong might be their snoring.

 

While the researchers focused on fit young athletes, the same cause may apply to anyone who snores.

 

They recruited 42 male rugby players from the Nippon Sport Science University in Japan who underwent cardiorespiratory assessments both whiles being awake and asleep.

 

Impressively, 43 percent of them were found to suffer from sleep apnea, a percentage that the authors discovered was higher than those found in the general population and for older people.

 

Most of the athletics suffered from a mild form of sleep apnea, with a few struggling with a moderate form.

 

None of them had severe sleep apnea.

 

Predictably, compared with the athletes without sleep apnea, those with this disordered breathing had lower blood oxygen levels and more periods where their blood oxygen was extremely low. Importantly, they also experienced a higher pulse rate, even while at rest.

 

These are all indicators of a heart attack in the making.

 

80 percent of people suffering from sleep apnea have no idea that they have it. And the only clear indicator is loud snoring.

 

Snoring is almost always an indicator of some level of sleep apnea as it’s caused by blockages in the breathing passages.

 

And as this study shows, even a mild and moderate form of sleep apnea can lead to a sudden heart attack, even in otherwise healthy individuals.

 

Watch this video – How to Stop Snoring Immediately | How To Stop Storing Naturally | Snoring Exercises  

Fortunately, there are easy throat exercises to stop snoring immediately found here which eliminate both snoring and sleep apnea – sometimes on the very first night. They’re completely effortless and only takes 3-5 minutes…

 

The Stop Snoring and Sleep Apnea Program offers a revolutionary new approach to help people treat sleep apnea symptoms. Snoring is not only disruptive to our partners, but it poses health risks as well, especially for people who suffer from sleep apnea.

 

This all-natural program will get you to shake off your pesky and unhealthy snoring habit using only easy to perform natural exercises.

 

To find out more about the program, click on How to Stop Snoring Immediately

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What is the Best Way to Tackle Erection Dysfunction Causes?


What is the Best Way to Tackle Erection Dysfunction Causes? Tackle Erection Dysfunction Causes - ED Directly Caused By These Common Drugs. If you had to choose between permanent hair loss or suffering ED, which one would you pick? Honest question because drugs commonly prescribed to help halt hair loss have now been proven to cause ED—even years after using them. But these drugs are not just prescribed for hair loss.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

Tackle Erection Dysfunction Causes – Is Your ED Caused By Your Personality Type? (Study)

 

One of the most popular models of personality that psychologists have used for decades is the Big Five personality traits model.

 

This ranks people into five overarching personality categories, each with some sub-traits to flesh them out.

 

A new study that has just been presented at the European Association of Urology Congress has concluded that men who scored higher on one of these five categories are more likely than other men to struggle with ED.

 

The big five personality categories and their sub-traits are the following:

 

  1. Openness to experience. Imagination, artistic interests, awareness of own emotions, adventurousness, intellect, readiness to challenge authority.

 

  1. Conscientiousness. Self-efficacy, orderliness, dutifulness, achievement striving, self-discipline, and cautiousness.

 

  1. Extraversion. Friendliness, gregariousness, assertiveness, activity level, excitement-seeking, and cheerfulness.

 

  1. Agreeableness. Trust, non-manipulation, altruism, cooperation, modesty, and sympathy.

 

  1. Neuroticism. Anxiety, anger, depression, self-consciousness, immoderation, and vulnerability.

 

Find a Big Five Personality test (often called an IPIP-NEO test) on the internet and complete it, as it is a lot of fun.

 

Can you guess which personality type puts you at risk of ED?

Neuroticism is the culprit.

 

The researchers analyzed 761 men who had undergone prostate surgery for prostate cancer in Norway. They reported on their recovery from the surgery and also completed a personality test.

 

Prostate surgery often results in ED and urinary incontinence, and the scientists wanted to ascertain if there was a personality type that put men at risk of slower recovery from these problems post-surgery.

 

On the personality test, 22 percent of participants scored higher on neuroticism, which is around the average for men in developed countries.

 

These highly neurotic men scored around 20 percent worse on the problematic side effects of the surgery than the non-neurotic men. They all reported ED, urinary incontinence, and bowel problems.

 

This makes a useful contribution to the literature, because past studies mostly concentrated on the surgical methods and location or severity of the prostate cancer as causes of the side effects and the inability to overcome them.

 

Now we know that personality also plays a role.

 

The researchers also warned that one should not think of neuroticism as a psychological disorder. It is a personality trait.

 

All of us are sometimes anxious, sometimes depressed, sometimes angry, and so on. Those who experience these emotions often are the high scorers.

 

The good news for those who want to tackle erectile dysfunction causes, is that no matter what your personality trait is, there are easy home exercises that can eliminate your erectile dysfunction – sometimes on the very first day. Test drive these easy ED exercises here…

 

Tackle Erection Dysfunction Causes – ED Directly Caused By These Common Drugs

 

If you had to choose between permanent hair loss or suffering ED, which one would you pick?

 

Honest question because drugs commonly prescribed to help halt hair loss have now been proven to cause ED—even years after using them.

 

But these drugs are not just prescribed for hair loss.

 

They’re also used for another common condition (not so vain). So if you’re a man over 50, chances are you’re taking these drugs, with dim side effects of ED.

 

We’re talking about any of the 5-reductase inhibitor drugs like finasteride (Propecia) or dutasteride.

 

These drugs are mainly prescribed for two conditions:

 

1) male pattern hair loss (androgenetic alopecia)
2) and enlarged prostate (benign prostatic hyperplasia).

 

Scientists at Northwestern University have just published a study in the journal PeerJ focused on the severe side effects of these drugs.

 

They used medical information from Northwestern Medicine’s electronic data repository of men who had taken 5-reductase inhibitors.

 

1.5% of those taking these drugs developed Erectile Dysfunction as a direct consequence. And the sexual dysfunction lasted for 3.5–6.5 years after they stopped using the drugs.

 

This stands in stark contrast to the promise on the drug labels that the symptoms of ED vanish the moment you stop taking the drug!

 

The good news for those who want to tackle erectile dysfunction causes, is that no matter what causes your Erectile Dysfunction, you can cure it using nothing but a simple set of ED exercises found here…

 

Tackle Erection Dysfunction Causes – How Botox Cures ED (men put on a smile)

 

Is it possible elite male superstars and politicians loading their faces with Botox are actually doing it for a little naughty alternative reason?

 

Could it be more about the little friend’s function than their mirror image?

That’s actually a long shot theory. But nevertheless, a new study published in the Journal of Sexual Medicine has revealed how Botox may actually cure ED… if used in a specific way.

 

When your prostate’s cells multiply and start to take up the space of your urethra, your urine can no longer pass freely through your urethra.

 

As a result, the muscles in your bladder start to contract powerfully to propel the urine through your narrowed urethra, and the smooth muscles in your urethra contract equally powerfully to get the urine through.

 

This creates a permanent uncomfortable feeling of having to urinate and even cramps in your urinary tract.

 

To treat this, some doctors inject Botox to relax the smooth muscles and prevent them from contracting.

 

Taiwanese researchers published a study in the journal BJU International in 2006 that tested this treatment on men with enlarged prostates, finding that it could indeed relieve what are called lower urinary tract symptoms (LUTS).

 

The Canadian researchers then thought that, since many erectile difficulties result from the contraction of smooth muscles in your penis, and since Botox has proved successful to relax smooth muscles in the urethra, wouldn’t Botox also work to relax smooth muscles in your penis to restore your erectile function?

 

They tested it on a few rats who experienced an improvement in their erectile function, with promising results.

 

However, Botox is derived from the deadly neurotoxin, botulinum. It works by paralyzing muscles, which is why it works on wrinkles caused by muscles in the face.

 

You probably don’t warm to the idea of having a deadly poison injected into your manhood. And you don’t have to.

 

For more ideas to tackle erectile dysfunction causes, watch this video – 5 Simple Ways To Cure Weak Erection (Erectile Dysfunction — Causes and Treatment)

Our simple Erectile Dysfunction exercises actually create very similar function to your penis, without the health risk. Therefore, they cure even the most devastating cases of erectile dysfunction. If you want to tackle erection dysfunction causes, CLICK here to test-drive the exercises

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Tackle Erection Dysfunction Causes Without Pills

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What can be the Best Way to Reverse Plaque Buildup in Your Arteries?


What can be the Best Way to Reverse Plaque Buildup in Your Arteries? Reverse Plaque Buildup in Your Arteries - Your Heart Health Depends on Who You Live With. Are you more likely to suffer a heart attack and stroke if you live alone or share a home with others? That was the question asked in a new study that was published in the journal Heart. And the answer is: it depends on who you are! Read on to find out more.
CLICK HERE TO FIND OUT HOW YOU CAN COMPLETELY CLEAN OUT THE PLAQUE BUILD-UP IN YOUR ARTERIES

 

Reverse Plaque Buildup in Your Arteries – Your Heart Health Depends on Who You Live With

 

Are you more likely to suffer a heart attack and stroke if you live alone or share a home with others?

 

That was the question asked in a new study that was published in the journal Heart.

 

And the answer is: it depends on who you are!

 

To check whether this statement was true, they identified 32,367 people with CAD (coronary artery disease) from the Clarify registry of patients with a stable CAD. These people originated from 45 countries and had their information collected between 2009 and 2010.

 

They were observed for an average of five years to see which of them would have a major, adverse cardiovascular event, and this included stroke, heart attack, and cardiovascular death.

 

People with stable CAD are people whose arteries were narrowed or clogged with cholesterol but who did not have any trouble with them for the last few months.

 

Among the participants, 11.3 percent lived alone.

 

When they calculated the chance of a major cardiovascular event, they found that there was no difference between those who lived alone and those who cohabited.

 

But that was not the most interesting find.

 

Men who lived alone were 17 percent more likely to suffer from a cardiovascular event than men who lived with others.

 

From this, the scientists speculated that men who used to be married and lived with their spouses lacked the coping mechanisms and social support outside the home that women tended to have.

 

On the other hand, women who lived alone tended to have a slightly smaller chance of a cardiovascular event than women who cohabited with others.

 

The researchers again speculated that it may have been because of the fact that married women still had a tendency to take on the lion’s share of responsibilities around the home, causing some stress that single dwelling women can avoid.

 

But the most important factor is not who you live with. Rather, it is to clear out the plaque buildup in your arteries. And in order to reverse plaque buildup in your arteries, you must cut out this ONE ingredient that you didn’t even know you were consuming…

 

Reverse Plaque Buildup in Your Arteries – The Best Protein for Heart Health Revealed (Study)

 

High protein diets have become extremely popular as of late.

 

Millions of people and numerous studies have revealed the amazing health benefits of those types of diets, and these include weight loss, blood sugar level, and cardiovascular health.

 

But what types of protein is the best, especially if you are going to eat a large amount of it?

 

Two new studies put this question to a test and revealed a surprising winner. In fact, this might completely change how most people do their Keto.

 

In the first study published in the American Journal of Clinical Nutrition, which was not strictly related to cardiovascular disease, Finnish scientists wanted to know whether people who consumed their proteins in animal form were more likely to die of diseases than those who consumed plant proteins. These diseases included cardiovascular diseases, along with diabetes and cancer.

 

They identified the details of 2,641 Finnish men that had already been collected by the Kuopio Ischemic Heart Disease Risk Factor Study. These men were all between aged between 42 and 60 at the beginning of the study and their information included a dietary register.

 

The researchers also collected records pertaining to disease-caused deaths from the National Causes of Death Register.

 

After observing the participants for an average of 22 years, they found that red meat eaters were more likely to die of diseases than people who avoided this protein form.

 

  1. Those who ate meat were 23 percent more likely to die than those who ate the least.

 

  1. Those who ate a larger quantity of red meat relative compared to plant proteins were 23 percent more likely to die than those who ate the most plant proteins relative to red meat.

 

  1. Fish, eggs, and dairy did not increase their disease-caused death risk.

 

In general, people who ate the highest amount of protein were 17 percent more likely to die than those who ate the lowest amount of it.

 

The second study, published in the journal Circulation, was an overview of published studies.

 

They found 36 studies that compared the effects of different types of diets on cholesterol, blood pressure, and triglycerides (blood fats).

 

They divided the diets according to the source of protein: red meat, poultry and fish, fish only, poultry only, mixed animal (meat and dairy), plant proteins (legumes, soy, nuts), carbohydrates (mostly low-quality refined ones), and the usual mixed diet.

 

The findings are as follows:

 

  1. Compared with all the other diets combined, red meat eaters had the same cholesterol, but higher triglycerides.

 

  1. Compared with red meat eaters, plant protein eaters experienced a larger drop in total cholesterol and LDL (unhealthy) cholesterol.

 

  1. Compared with fish eaters, red meat eaters had a larger drop in both LDL (unhealthy) and HDL (healthy) cholesterol, thus making it a mixed blessing.

 

  1. Compared with carbohydrate eaters, red meat eaters had a healthier cholesterol and blood fat profile.

 

Both studies clearly prove that vegetable protein (nuts, soy, and legumes) is the healthiest for your heart.

 

So, if you’re going for a high protein diet, load up on nuts, legumes and a limited amount of soy instead of taking meat – especially red meat.

 

But the ONE ingredient that’s singlehandedly responsible for ALL the cholesterol buildup in your arteries has nothing to do with meat, fish, veggies or carbs. It involves one thing that you didn’t even know you were consuming, as we’ll explain here….

 

Reverse Plaque Buildup in Your Arteries – This Increases Heart Attack Risk 71%

 

It’s a well-researched fact that stress raises blood pressure. But what about other cardiovascular factors, such as strokes and heart attacks?

A team of Swedish scientists decided to study further regarding that question.

 

And consequently, it was found that stress worsened all types of cardiovascular health. However, it was surprising to note that most of the timings were wrong.

 

The researchers used various Swedish population registers to identify 136,637 people diagnosed with stress disorders between 1987 and 2013, 171,314 of their siblings without such disorders, and 1,366,370 people from the general population who were unaffected by a stress disorder.

 

The study included the siblings because they needed to exclude the possibility that genes rather than stress disorders were responsible for cardiovascular disease.

 

The stress disorders studied included post-traumatic stress disorder, acute stress disorder, adjustment disorder, and other stress reactions.

 

They consulted the Swedish National Patient Register to check which of these people ended up developing cardiovascular diseases, including ischemic heart disease (narrowed arteries), cerebrovascular disease (affecting the blood supply to the brain), emboli/thrombosis (blocked blood vessels or blood clots), hypertensive diseases, heart failure, and arrhythmia/conduction disorder (irregular heartbeat).

 

Conclusion:

 

People affected by stress disorder were 64 percent more likely than their unaffected siblings and 71 percent more likely than other unaffected individuals to develop heart disease in the first year after their diagnoses with a stress disorder.

 

More than a year after the stress diagnoses, these percentages dropped to 29 and 36 percent, showing that the effect of stress was especially serious during the first year (so that’s what we meant by the timing being wrong).

 

They also concluded that post-traumatic stress disorder had a stronger effect on heart health than other stress-related disorders.

 

The person’s sex, family history of cardiovascular disease, history of psychological disorders, and co-occurring psychological disorders, such as depression had no influence on the findings.

 

This suggests that you should take especially good care of your heart after an extremely traumatic event like a violent attack, rape, a serious car accident, or a natural disaster.

 

It also shows how important it is to give yourself a break after such an event to practice as many relaxation techniques as you can fit into your daily schedule.

 

But stress does not just include emotional stress. It can also be physical (diseases), sensual (constant traffic noise), and mental (long-lasting mental task). All these factors can increase your stress hormone level and your risk of cardiovascular diseases.

 

For more ideas to reverse plaque buildup in your arteries, watch this video – 21 Foods That Are Clinically Proven To Clean Your Arteries & Help Avoid A Heart Attack or Stroke

 

The easiest way to lower your stress hormone level is to give your body and mind something I call a “Focused Break.” And you can do that through using the simple blood pressure exercises found here…

 

But the most important way to protect your heart is to remove all the plaque buildup in your arteries. And the only way to reverse plaque buildup in your arteries is to cut out this ONE ingredient that you didn’t even know you were consuming…

 

This post is from the Oxidized Cholesterol Strategy Program. It was created by Scott Davis. Because he once suffered from high cholesterol, so much so that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication. Oxidized Cholesterol Strategy is a unique online program that provides you with all the information you need to regain control of your cholesterol levels and health, as a whole.

 

To find out more about this program, go to How to Reverse Plaque Buildup in Your Arteries?.    

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What can be the Best Way to Lower Blood Pressure in Minutes?


What is the Best Way to Lower Blood Pressure in Minutes? Lower Blood Pressure in Minutes - This No-No-Food Beats Blood Pressure Drugs. Many foods that were on the “do not eat” list a few years ago have been researched more- only to find out we should have been eating them all along. One such food in particular has been recently found to reduce high blood pressure by as much as taking a dose of the leading blood pressure drug, and it’s likely sitting in your fridge right now.
CLICK HERE TO DISCOVER HOW YOU CAN MAINTAIN & STABILIZE YOUR BLOOD PRESSURE NATURALLY

 

Lower Blood Pressure in Minutes – This No-No-Food Beats Blood Pressure Drugs

 

Many foods that were on the “do not eat” list a few years ago have been researched more- only to find out we should have been eating them all along.

 

One such food in particular has been recently found to reduce high blood pressure by as much as taking a dose of the leading blood pressure drug, and it’s likely sitting in your fridge right now.

 

Using hypertensive rats, the researchers isolated a chemical found in egg whites called RVPSL.

 

Even after heat-treating the chemical, as would be found when cooking egg white, researchers found that the rat’s blood pressure came down as much as it would after receiving a single dose of most popular ACE-Inhibitor blood pressure drugs.

 

While the researchers acknowledge that more studies would need to be done to see its benefits in humans, they were encouraged to see that the natural compounds in egg whites can be used in concert with other treatments to find effective, safer treatment for hypertension.

 

However, what is even more powerful than egg-whites would be the 3 easy blood pressure exercises to lower blood pressure in minutes found here, and these are guaranteed to bring your blood pressure below 120/80 – starting today…

 

Lower Blood Pressure in Minutes – Yummy Fruit Heals Genetic High Blood Pressure

 

Most people would agree that if they’ve been eating unhealthily, not exercising or under a lot of stress, their high blood pressure could be healed with lifestyle changes.

 

But what if your high blood pressure is genetic?

 

A new study revealed that one common fruit can actually alter the gene function in your heart to lower your blood pressure naturally.

 

Best of all: It’s very tasty and can be found in all supermarkets.

 

Researchers have long been aware of the benefits of grapes. Respected experts, such as Dr. Mark Hyman, have even called it the “mother of all antioxidants.” But now it seems that the fruit is even better than was initially thought.

 

A recent study published by the University of Michigan showed that grapes work to promote an increase in glutathione levels within the heart – an antioxidant that fights against heart disease that is specifically linked to high blood pressure.

 

The scientists fed rats an extremely high-fat diet. Then they supplemented them with a large amount of powdered grape.

 

The results were outstanding. The grape powder actually prevented the hearts of the rats from becoming enlarged and the arteries from hardening, an occurrence that usually happens with humans and animals on a high-fat diet.

 

Once the scientists were aware of the positive benefits of grapes, they went on to conduct a further study.

 

Now they fed the grape-rich diet to rats that suffered from hypertension. This new diet lasted for 18 weeks and the results were even more significant than those seen previously.

 

The grapes actually altered the very genes of the animals.

 

Furthermore, by altering the genes, the grapes boosted the antioxidant abilities of the cells in the heart, thus preventing it from stiffening and suffering under the ravages of high blood pressure.

 

This shows that even genetic high blood pressure can be healed naturally.

 

But what is even more powerful than grapes are the 3 easy blood pressure exercises that can lower blood pressure in minutes, found here – guaranteed to bring your blood pressure below 120/80 – starting today…

 

Lower Blood Pressure in Minutes – Effortlessly Drop Blood Pressure 10 Points in 5 Minutes

 

Lowering blood pressure significantly with workout requires a lot of blood, sweat, and pain – which is why most people don’t do it.

 

For these same reasons, three new studies published in the FASEB Journal have been making waves, as they have proof of a simple, almost effortless exercise that is more effective than hours of aerobics or weight training.

 

Best of all, it only takes five minutes and you can do it anywhere.

 

In the 1970s and 1980s, medical professionals started using a method called inspiratory muscle strength training to wean people off respirators and to increase the lung capacity of people that had lung diseases.

 

This treatment required them to breathe through a hand-held device called an inspiratory muscle trainer, which provided resistance when they inhaled.

 

As such, the device is similar to the weights you use in weight resistance training to strengthen your muscles. The only difference is it just works on your inspiratory muscles.

 

In the first study, Colorado researchers split 13 volunteers, all with resting systolic blood pressure that was above 120 mmHg, into a real treatment group and a sham treatment group.

 

The real treatment group had to breathe through this device for six days a week for six weeks, taking 30 breaths per day. The device was set on 75 percent maximum inspiratory pressure.

 

The sham group was asked to do it for the same amount of time and number of breaths, but the device they used was a sham device that provided no resistance.

 

After six weeks, they found two important improvements in the treatment group.

 

  1. Their resting systolic blood pressure was considerably lower than that of the sham treatment group. This was just over 10 mmHg lower than prior to the study.

 

  1. Their large arteries functioned better by being better able to dilate in response to blood flow.

 

The scientists were thus pleasantly surprised, as a 10-mmHg blood pressure reduction is better than what any long aerobic exercise session can accomplish.

 

It is also better than what any single blood pressure drug can do.

 

In the second study, they asked 14 volunteers to run on a treadmill after the same six-week schedule of breathing, after dividing the volunteers into the same real and sham treatment groups.

 

After the study, the treatment group was found to be able to exercise longer, with less cardiorespiratory effort, and at a lower heart rate than the sham treatment group could.

 

The third study also used 14 volunteers divided into the same two groups, with the same breathing schedules for the same amount of time.

 

After six weeks, they again found a 10-mmHg resting systolic blood pressure reduction in the treatment group.

 

On top of that, the treatment group also showed some cognitive improvements, such as being able to process information faster and being able to remember better.

 

Interestingly, our simple blood pressure exercises are based on very similar techniques as the inspiratory muscle trainer. The only difference? We do not need a machine.

 

Watch this video – How to lower blood pressure in MINUTES

So, if you don’t have an inspiratory muscle trainer lying around and want to lower blood pressure in minutes, you can just do the exercises found here for as little as nine minutes per day (and reap even greater results)…

 

This post is from the High Blood Pressure Exercise Program. It was made by Christian Goodman Blue Heron health news that has been recognized as one of the top quality national health information websites.  This program will provide you the natural high blood pressure treatments, natural recipes to cook healthy meals and useful strategies to build a healthy diet with the aim to help you to maintain, stabilize and lower blood pressure in minutes permanently and naturally.

 

To find out more about this program, click on How to Lower Blood Pressure in Minutes   

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What is the Best Way to Get Blood Sugar Down Fast?


What is the Best Way to Get Blood Sugar Down Fast? Get Blood Sugar Down Fast - Common Drink Causes Type-2 Diabetes - A new 16-year study involving 350,000 people and published in the Diabetologia Journal shows that there is a devastating effect of one of the most popular drinks on the market. Just one drink per day can spike type-2 diabetes by a whopping 22%. This same drink has been proven to worsen high blood pressure, high cholesterol, and a myriad of other health issues.
CLICK HERE TO DISCOVER THE 3 EASY STEPS TO BEAT TYPE 2 DIABETES IN 28 DAYS OR LESS

 

Get Blood Sugar Down Fast – Common Drink Causes Type-2 Diabetes

 

A new 16-year study involving 350,000 people and published in the Diabetologia Journal shows that there is a devastating effect of one of the most popular drinks on the market.

 

Just one drink per day can spike type-2 diabetes by a whopping 22%.

This same drink has been proven to worsen high blood pressure, high cholesterol, and a myriad of other health issues.

 

But there seems to be no stopping this drink’s popularity.

 

Researchers recently conducted an impressive study on about 350,000 people based throughout the UK, Denmark, Italy, France, Spain, Germany, the Netherlands, and Sweden, focusing their attention on the number of sugary drinks that they consumed on a regular basis, among other lifestyle choices.

 

Approximately 12,000 of the subjects developed type-2 diabetes between 1991 and 2007.

 

Those who consumed only one 12-ounce soda per day had an 18% higher chance of developing type-2 diabetes than those who didn’t.

 

Those who were both overweight and consumed a 12-ounce drink per day were at a 22% higher risk of developing type-2 diabetes.

 

And type-2 diabetes wasn’t the only problem sugary sodas delivered.

 

Those who drank two 12-ounce servings per day had an 18% higher risk of having a stroke than those who only drank one serving.

 

Being diagnosed with type-2 diabetes, however, isn’t the life sentence that most people believe it to be. Here is the exact 3-step strategy to get blood sugar down fast whom my mother used to completely rid herself of type-2 diabetes…

 

Get Blood Sugar Down Fast – How Diabetes Causes Heart Attack And What To Do About It

 

According to a review of the scientific literature in a 2014 edition of the European Cardiology Review, men with type 2 diabetes are twice as likely as those without it to suffer from heart failure, while the hearts of type 2 diabetic woman are four times more likely than non-diabetic ones to fail.

 

A new study in the journal, PLOS ONE, now explains why people with type 2 diabetes have such a high risk of heart failure. It reveals a way to potentially protect your heart.

 

Heart rate variability refers to your heart’s ability to change the rate at which it beats in response to what you do.

 

When you exercise, it needs to speed up. When you sleep, it needs to slow down. And between these two extremes, it needs to change how rapidly it beats in response to thousands of biological and environmental factors.

 

Heart rate variability is seen as a sign of good heart health, since it means your heart can successfully respond to its environment as it should.

 

A group of French scientists decided to analyze previously published studies to find out whether type 2 diabetes compromises our hearts’ ability to change the rate at which they beat.

 

A study qualified for inclusion in their analysis only if it measured heart rate variability over at least 24 hours using electrocardiography. This involves electrodes on your skin that pick up the electrical pulses your heart emits when it beats.

 

They found 25 sufficiently rigorous studies with 2,932 participants altogether. The participants with type 2 diabetes had an average age of 58, compared with that of those without diabetes whose average age was 56.

 

Most of the studies concluded that people with type 2 diabetes had lower heart rate variability than those without diabetes did.

 

The researchers could even offer an educated guess on the cause of the type 2 diabetes in participants as a lack of heart rate variability.

 

Your heart rate is controlled by your sympathetic and parasympathetic nervous system, two parts of your autonomic nervous system.

 

Generally speaking, your sympathetic nervous system promotes the release of the hormones epinephrine and norepinephrine to speed up your heart rate, while your parasympathetic nervous system stimulates the release of the hormone acetylcholine to slow it down.

 

According to the new study, both the sympathetic and parasympathetic activity in participants with type 2 diabetics decline, most probably because diabetes damages the nerves that lead to your heart.

 

This impairs your body’s ability to speed up and slow down your heart as needed, putting you at risk of heart failure.

 

This is, according to these scientists, one of the reasons people with type 2 diabetes have a greater risk of heart failure than the rest of the population.

 

The only way to prevent this is to reverse your type 2 diabetes. The good news is that thousands of people have done just that by following the 3 simple steps to get blood sugar down fast, found here…

 

And if you have high cholesterol, you can get it under control by cutting out this one ingredient you might not have even known you were consuming…

 

Get Blood Sugar Down Fast – The Key to Cure Type 2 Diabetes

 

Some people seem to almost effortlessly manage their type 2 diabetes well and keep their blood glucose successfully under control, while others struggle to manage.

 

Scientists from Arizona State University and University of Southern California wondered what the differences were between the two groups and decided to find out.

 

They have just published their study in the journal Diabetes Care.

They collected the information of 251 Hispanic adults, who were participating in a study to test the effectiveness of a Type 2 diabetes self-management program.

 

They were all in patient-centered medical homes at safety-net clinics in East Los Angeles and had shown symptoms of depression.

 

They measured their subject’s changes in depression symptoms and social and emotional support up to six months from the beginning of the study, and adherence to the diabetes self-management program and self-efficacy after six and 12 months.

 

Self-efficacy refers to our belief that we can achieve our goals. If we believe that we can, then we are more likely to sustain a course of behavior that leads us to our goals even through difficulties; if we believe that we cannot, then any obstacle can throw us off our required course of behavior and lead us to fail at our goals.

 

Those subjects whose depression levels declined were the most likely to experience an improvement in their levels of self-efficacy and in their adherence to their diabetes management program.

 

Those whose depression worsened experienced a decline in self-efficacy and in their ability to stick to the diabetes management program.

 

The finding regarding social and emotional support was confusing, as an improvement in those seemed to improve only their level of self-efficacy and not their adherence to the program and only at six months, not at 12 months.

 

Therefore, severely depressed people struggle more than the rest to manage their diabetes well and those who receive little social and emotional support may not feel like they are capable of maintaining self-management programs.

 

This is important as scientists have found that people with type 2 diabetes are more vulnerable to depression.

 

The key is of course to find a simple system you can use to reverse your type 2 diabetes. As you feel better, you believe that you can be cured is strengthen and so is your determination.

 

To learn about how to get blood sugar down fast, watch this video – 7 Clinically Proven Foods Which Lower Blood Sugar & Help Prevent & Reverse Diabetes   

Fortunately, we’ve a simple 3-step system to get blood sugar down fast, found here, that completely reverses type 2 diabetes – usually within 28 days…

 

This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top quality national health information websites. 

 

In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.

 

Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.

 

But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.

 

To find out more about this program, click on How to Get Blood Sugar Down Fast 

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What is the Best Way to Reverse ED Symptoms Without Pills?


What is the Best Way to Reverse ED Symptoms Without Pills? Reverse ED Symptoms Without Pills - This Delicious Fruit Cures ED in Men (found in all supermarkets). ED is no fun. Literally. But maybe there is a simple way to take charge of your manhood again. A way that doesn’t rely on medication, but instead on a pretty tasty fruit.
CLICK ON HERE TO DISCOVER HOW YOU CAN INCREASE STAMINA AND HEAL ERECTILE DYSFUNCTION WITHOUT USING DRUGS

 

Reverse ED Symptoms Without Pills – #1 ED Cause Discovered with New Technology (and Cure)

 

Doctors have suspected this as the cause of ED for a long time. But till recently there was no way to prove, or even study it.

 

However, with new technology, the researchers were able to “peek” into a live penis and see exactly what was blocking an erection.

 

Best of all, this leads to an easy cure that not only heals your ED but also promotes overall health.

 

Researchers have long known that ED is more likely to occur in people with atherosclerosis than in people without it, but a new study in the Journal of the American College of Cardiology has now confirmed this through a novel way of scanning small blood vessels for atherosclerotic plaques.

 

Atherosclerosis refers to the condition where arteries are narrowed or blocked, an occurrence that is usually caused by cholesterol deposits on their walls. When cholesterol plaques stick to your arterial walls, they harden or, as scientists call it, they become calcified.

 

Not only do they damage your arterial walls by making them brittle, but they form raised areas that eventually block your arteries, stopping the blood from passing through.

 

While the link between atherosclerosis and ED is well established, very few studies exist that have actually scanned penile arteries to check for atherosclerosis, primarily because they are so small that most medical imaging devices that are in larger arteries cannot be inserted into them.

 

In fact, the authors were not too interested in this question when they began their study; they were doing PET scans with Fluorine-18 sodium fluoride on people with prostate cancer, which is a common way to detect tumors.

 

But when they examined the PET scans, they saw that the Fluorine-18 sodium fluoride lit up in men’s penises where there weren’t any tumors, and a new question was formed.

 

Of the 437 volunteers with prostate cancer, 76.9 percent had regular ED, 13.7 percent had occasional ED, and 9.4 percent suffered no erectile dysfunction.

 

Those men with the worst ED had the largest portion of the penile area that was lit up on the Fluorine-18 sodium fluoride PET scans, and those without ED had almost no lit-up areas.

 

Further, for every increment with which their ED worsened, the lit-up areas increased.

 

The specific part of their penises to which the Fluorine-18 sodium fluoride responded to the arteries leading to and inside the cavernous areas where blood is meant to be during an erection.

 

This led them to conclude that the Fluorine-18 sodium fluoride responded to calcification in these arteries.

 

Think about how an erection happens. In a normal erection, penile arteries allow blood to flow into the cavernous areas of your penis, which causes your penis to expand and harden.

 

But if these arteries are narrowed or blocked by cholesterol, then the blood cannot enter your penis in sufficiently large amounts and it becomes impossible to achieve or maintain an erection.

 

This is the first time that scientists have been able to look directly at the calcification occurring in the penile arteries and, while they still need to repeat their study on men without prostate cancer, it is one of the best diagnostic tools that have been utilized towards finding the cause of ED.

 

Now, when someone with ED is presented at a clinic, it enables doctors to discover directly whether atherosclerosis in the penile arteries is the cause.

 

Then the patient can jump straight to lifestyle changes to reduce his cholesterol plaque buildup in order to treat his ED.

 

Here is the easiest and more effective way to clear out cholesterol buildup in both your heart and penis arteries

 

Fortunately, if you suffer erectile dysfunction and want to reverse ED symptoms without pills, you can regain strong stamina even before your arteries are cleared simply through using the easy erectile dysfunction exercises found here

 

Reverse ED Symptoms Without Pills – This Delicious Fruit Cures ED in Men (found in all supermarkets)

 

ED is no fun. Literally.

 

But maybe there is a simple way to take charge of your manhood again.

A way that doesn’t rely on medication, but instead on a pretty tasty fruit.

 

In a recently published article in Urology, researchers from University of Foggia in Italy have identified the benefit of watermelon in treating erectile dysfunction. More specifically, the active ingredient in watermelon, L-citrulline, is thought to be responsible for the benefits.

 

For the study, 24 men were chosen as volunteers with a mean age of 57. In a score range of 0 to 4, where 0 stands for no enlargement of penis and 4 stands for complete and rigid penis, the volunteers had an erection hardness score (EHS) of 3.

 

For the first month, the volunteers were given a placebo and in the second month they were given L-Citrulline at a dosage of 1.5 grams per deciliter.

 

The participants were analyzed for data on frequency of intercourses, treatment satisfaction and adverse effects if any. The results were very significant with 50 percent of the men achieving an EHS score of 4 after taking the supplement. 12 of the 24 volunteers reported satisfaction after treatment as well as an increase in the frequency of intercourses.

 

L-citrulline which is found abundantly in watermelon is known to increase blood flow to the penis similar to Viagra or L-arginine but without the side effects like headaches, nausea, and diarrhea.

 

Relish a slice of cold watermelon or drink the juice to improve your sexual life and drive away erectile dysfunction. Just like that.

 

Kick erectile dysfunction in the nuts (metaphorically speaking) with these simple exercises that don’t rely on drugs. Have fun, and enjoy your renewed stamina and vigor!

 

Reverse ED Symptoms Without Pills – Cheap Mineral Cures Men’s Common Bedroom Issue

 

Premature ejaculation is a problem that can ruin a sex life about as completely as the inability to achieve an erection.

 

Around 1/3 of all men struggle with this issue.

 

But a new hope of a cure has appeared in the form of a cheap, common mineral you can buy in any pharmacy or health food store.

 

A study in the latest edition of Experimental and Therapeutic Medicine assessed the ability of a drug containing Rhodiola rosea, folic acid, biotin, and zinc to delay ejaculation.

 

Zinc was the main focus.

 

60.4 percent of their subjects reported improved ejaculatory control after 90 days of use.

 

A few other studies back up these results.

 

Sri Lankan researchers published a study in a 2009 edition of the Journal of Human Reproductive Sciences that reported their experiments with male rats.

 

After zinc supplementation, male rats had sex for a longer period without ejaculating. They also had higher levels of testosterone than other rats.

 

This worked at 5 mg of zinc per day. At 1 mg it made no difference, and at 10 mg it led to a reduction in their libido and in the amount of time they spent having sex.

 

So, if this is true, make sure you get enough zinc, but not too much.

 

To learn how to reverse ED symptoms without pills, watch this video – The #1 Cause and Fix for Erectile Dysfunction (ED) Using No Drugs or Pills

Premature ejaculation is, however, most of the time not caused by lacking zinc. Here is a simple technique that helps almost all men hold back for as long as they want

 

And if you suffer Erectile Dysfunction and want to reverse ED symptoms without pills, click here to learn easy exercises to reverse it in a few days

 

This post is from the Erectile Dysfunction Master Program, which was created by Christian Goodman for men who are looking for the best erectile dysfunction natural remedies.  This is an all-natural system that utilizes the power of exercises to permanently cure erectile dysfunction. By following the techniques in this program, you will be able to get hard fast without pills and maintain stronger erections for hours so you can enjoy sex again. 

 

Erectile problems can be physical or emotional. If your problem is physical, you need to exercise the muscles around the genital area. If your problem is emotional, then you need to learn relaxation techniques. Erection Master will teach you steps that can help get rid of your erectile dysfunction for good. As long as you’re willing to commit 30 minutes of your time, 3 to 7 days a week for 1 to 2 months, they’ll work for you. You can practice the steps alone or with your partner. 

 

These techniques are far more effective than Viagra, Cialis or other drugs for erectile dysfunction. The drugs only help about 40% of men who use them and can also cause very serious side effects. 

 

To find out more about this program, click on Reverse ED Symptoms Without Pills  

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What is the Best Way to Cure Vertigo Permanently?


What is the Best Way to Cure Vertigo Permanently? Cure Vertigo Permanently - Vertigo Caused By This Vitamin Deficiency. If you are prone to vertigo, with the condition occurring every few months, then a new study in the Journal Clinical and Experimental Otorhinolaryngology may have the answer. Apparently, if you lack one common type of vitamin, it increases chronic vertigo risk by 50%.
CLICK HERE TO DISCOVER HOW YOU CAN HEAL YOUR VERTIGO AND DIZZINESS PERMANENTLY IN JUST 15 MINUTES

 

Cure Vertigo Permanently – Vertigo Patient’s Deadly Disease

 

As limiting as vertigo is, it’s is considered a pretty harmless annoyance. In the worst case, it will cause broken bones after a bad fall. Right?

Wrong!

 

In fact, it may actually indicate you are suffering from a fatal disease that is not so obvious to spot.

 

Chronic depression is a very dangerous disease with a high fatality rate.

 

Add hyperthyroidism to the mix and the results are even more devastating.

 

All the studies researching the connection have found that people with vertigo are more likely to suffer from depression than people without vertigo.

 

But does the connection go the other way around? Does depression potentially cause vertigo?

 

This is what a group of Taiwanese researchers decided to explore.

Almost all Taiwanese citizens use the National Health Insurance program for healthcare, so that was the perfect place to start.

 

From this database, they identified 10,297 people who were diagnosed with depressive disorders between the years of 2000 and 2009.

They drew the records of a further 41,188 people that did not have depressive orders with whom to compare the first group against.

 

After a few years, they noticed that people diagnosed with depressive disorders were 1.55 times more likely to develop vertigo than their psychologically healthy peers.

 

People with both depression and hyperthyroidism had a further increased risk of vertigo, which was 3.75 times more likely to occur than the healthy population.

 

Those with both depression and systemic lupus erythematosus together were 3.47 times more likely to develop vertigo than their healthy peers.

 

In other words, depression is a vertigo risk, and if it co-occurs with hyperthyroidism or systemic lupus erythematosus, the risk increases even more.

 

Fortunately, there is an easy way to eliminate vertigo – regardless of whether it’s associated with depression. All you need to cure vertigo permanently are the simple vertigo exercises found here…

 

Cure Vertigo Permanently – Common Metal Causes Vertigo and Dizziness

 

Do you suffer from vertigo and have unsuccessfully tried everything imaginable to manage it?

 

Then it is possible that you are fighting a losing battle, especially with a metal that you have unknowingly been putting in your own body.

 

It is so ubiquitous that it is hard to avoid. But if you are aware of it, you can do so.

 

One of the most common symptoms of mercury toxicity is constant dizziness.

 

If you think that exposure to mercury is unlikely in your own life, consider these common causes, as shown by scientists in the journal publication Current Problems in Pediatric and Adolescent Health Care:

 

  1. Most modern amalgam dental fillings are made of approximately 50 percent mercury and 50 percent silver. If these fillings leak or crack, you can swallow their poisonous content. This level of sensitivity to mercury is probably rare; otherwise, the majority of people would have suffered from permanent vertigo. However, it’s worth replacing them with pricier gold or quartz-resin fillings, especially if you have tried everything else.

 

  1. Large fish, like tuna and swordfish, as well as shellfish, are normally contaminated with some level of mercury, so you should never eat these more than once a week even if you really like them. If you can live without them, then it’s better to eat smaller non-shelled fish.

 

  1. It is possible that your municipal or private water supply is contaminated with mercury because of all the mercury in the soil due to industrial activities, such as coal-fired power plants, gold and silver mining, fossil fuel burning, cement production, fluorescent lamps, batteries, and measuring instruments, along with the use of mercury as an agricultural antifungal substance. This latter fact also means that some non-organic fruit and vegetables that you eat can be contaminated.

An advanced water filtering system in your house may thus be a good investment.

 

  1. Antiseptics like Mercurochrome contain it because of its antibacterial effects.

 

The good news is that mercury is probably not the only factor in your vertigo problems. As such, even if you can’t completely cut it out, fighting the other factors may do the trick.

 

That’s why our specific vertigo and dizziness exercises to cure vertigo permanently have been so successful. Almost everyone who uses them has completely eliminated their vertigo. Learn more and try them out for yourself here…

 

Cure Vertigo Permanently – Vertigo Caused By This Vitamin Deficiency

 

If you are prone to vertigo, with the condition occurring every few months, then a new study in the Journal Clinical and Experimental Otorhinolaryngology may have the answer.

 

Apparently, if you lack one common type of vitamin, it increases chronic vertigo risk by 50%.

 

The best part is, getting this vitamin is dirt cheap and you can get it everywhere.

 

In this study, the subjects were patients who were diagnosed with benign paroxysmal positional vertigo (BPPV) between June 2014 and April 2016.

 

Each of the subjects was observed for at least 24 months following the first diagnosis to see whether their vertigo would return.

 

Their vitamin D levels were also measured at the beginning and the end of the study.

 

To backtrack for a second, remember that benign paroxysmal positional vertigo is caused by small calcium crystals that have accidentally fallen into the semi-circular canals inside your inner ear where they irritate the nerve hairs that send balance information to your brain.

 

Typical treatment involves head movements to move these crystals out of these semi-circular canals so that they will stop interfering with your balance.

 

After performing a range of statistical tests, the researchers found that those with low vitamin D in their blood had an 18 percent greater chance of their vertigo re-occurring after 12 months, and after 24 months, there was a 50 percent greater chance than those whose vitamin D level was found to be normal.

 

You can obtain vitamin D from various types of food, supplements, or directly from the sun.

 

For more ideas to cure vertigo permanently, watch this video – Vertigo Exercises – Easy Exercises Permanently Eliminate Vertigo

But if you want to try the easiest and most effective way to tackle all types of vertigo, test-drive the vertigo exercises found here…

 

This post is from the Vertigo and Dizziness Program, which was created by Christian Goodman. This is natural vertigo treatment program created for people who are looking for the most effective vertigo home remedies, that utilizes the power of exercises to permanently eliminate vertigo symptoms.

 

This will help to eliminate tension and improve your blood flow and balance. From this Vertigo Relief Program, you will learn to strengthen your tongue, achieve whole-body balance, relieve tension and enhance your overall well-being.

 

To find out more about this program, click on Cure Vertigo Permanently at Home    

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What is the Best Way to Eliminate Acid Reflux Symptoms?


What is the Best Way to Eliminate Acid Reflux Symptoms? You can eliminate acid reflux symptoms by cutting out one food item. If you have been suffering from acid reflux for some time, it’s likely you’ve developed a sense of some foods that worsen your pain. A new study published in the Journal of the Formosan Medical Association pinpoints how cutting out just one food item can drastically reduce, even eliminate heartburn.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Eliminate Acid Reflux Symptoms – This Common Acid Reflux Drug Kills (New study)

 

A new study from the University of California at San Diego put two acid reflux medications head to head to see which led to more serious side effects.

 

And the results were horrifying!

 

While both were bad, the most commonly prescribed acid reflux drug increases your risk of kidney failure by a scary 3,550%.

 

And that was only the beginning.

 

Proton pump inhibitors (PPIs) were considered to be the stronger of the two drugs tested.

 

It includes generic names like omeprazole, lansoprazole, dexlansoprazole, rabeprazole, pantoprazole, esomeprazole, and esomeprazole.

 

Histamine-2 receptor antagonists (H2 blockers) were considered to be weaker and include generic names, such as nizatidine, famotidine, cimetidine, and ranitidine.

 

For scientists, there are two sources where there was potential to search for potential side effects of drugs:

 

The first are the clinical trials, where people are given the drugs to try and in which all the side effects are recorded.

 

The second is the Adverse Effect Reporting System (FAERS), which is a collection of all the post-marketing information collected on a drug by the US Food and Drug Administration.

 

Since FAERS includes substantially more information that is collected from a markedly larger group of people who take drugs, and these also include a much longer than the subjects in clinical trials, the authors of the new study mined it for information.

 

They identified around 43,000 PPI-takers and compared them with 8,000 H2 blockers-takers in the database.

 

It turned out that while only 0.7 percent of h2 blocker consumers experienced adverse kidney conditions, 5.6 percent of PPI-takers did.

 

Compared with those who took h2 blockers, those who took PPIs were 35.5 times more likely to have end-stage renal disease, 28.4 times more likely to have chronic kidney disease, eight times more likely to have unspecified kidney impairment, and 4.3 times more likely to have acute kidney injury.

 

Acid reflux is no joking matter. It can directly cause six types of deadly diseases on its own, and the drugs used to treat it are even more dangerous. Here is how I beat my acid reflux (after it almost killed me)…

 

Eliminate Acid Reflux Symptoms – Acid Reflux Drug’s Deadly Side-Effects

 

Acid reflux (GERD) is often written off as a minor condition (although it’s actually very serious). And the drugs used to manage it have been considered quite safe.

 

But a new study published in the journal Psychotherapy and Psychosomatics reveals potentially deadly side effects with one of the most commonly used heartburn medications.

 

You must stop or reduce this drug right now if you’re taking it.

 

Proton pump inhibitors (hereafter PPIs) are among the most commonly taken drugs in the developed world, often to reduce acid reflux.

 

Researchers examined the medical data of 2,366 people who took PPIs and developed depression, and compared them with 9,464 people who took PPIs without developing depression.

 

The two groups were similar with regard to age, gender, and the amount of time for which the scientists observed them.

 

It turned out that those who developed depression used a higher dose of daily PPIs than those without depression.

 

This was especially true for people who took pantoprazole, lansoprazole, and rabeprazole, and less so for those who took omeprazole and esomeprazole.

 

And depression is not a small deal. The fatality rate of major depression is extremely high.

 

The researchers didn’t know exactly why this happened, but ventured two educated guesses.

 

  1. They thought it was possible that PPIs prevented people’s bodies from absorbing all the nutrients from their food, leaving them without the necessary nutrients for healthy psychological function.

 

  1. Alternatively, PPIs could disrupt the gut-brain axis, a term that refers to the way in which gut bacteria affects our psychological well-being. Since gut bacteria can boost or block levels of hormones and neurotransmitters in our brains, they can determine our psychological health.

 

This shows that it’s essential to use natural methods to cure acid reflux (GERD). Fortunately, this 5 min home remedy completely eliminated my long-lasting heartburn for good…

 

Eliminate Acid Reflux Symptoms – Acid Reflux Eliminated By Cutting Out One Food Item

 

If you have been suffering from acid reflux for some time, it’s likely you’ve developed a sense of some foods that worsen your pain.

 

A new study published in the Journal of the Formosan Medical Association pinpoints how cutting out just one food item can drastically reduce, even eliminate heartburn.

 

And you probably didn’t expect this item.

 

12 people with gastroesophageal reflux disease, an average age of 52 years, and a healthy body weight were given two liquid meals, one for lunch and one for dinner.

 

Meal A consisted of 500 milliliters of liquid containing 474.4 calories with 10.4 grams protein, 10.4 grams fat, and 84.8 grams carbohydrate.

 

Meal B also consisted of 500 milliliters of liquid but containing 850.4 calories with 10.4 grams protein, 10.4 grams fat, and 178.8 grams carbohydrate.

 

Three days before the study, they were given an endoscopy to examine their esophaguses and their esophageal sphincters (the valve that is meant to prevent reflux of stomach acid into your esophagus).

 

Throughout the study, they wore a pH probe with pH sensors connected to a digital recorder to test the level of acid in their esophaguses.

 

With all this information available, they could see that, compared with the lower-carbohydrate meal, the higher carbohydrate meal caused:

 

  1. A longer total reflux time
  2. More periods of constant reflux
  3. More reflux periods longer than five minutes, and
  4. More heartburn sensation and acid regurgitation.

 

Therefore, to relieve your symptoms, eat lower quantities of carbohydrates.

 

For more ideas to eliminate acid reflux symptoms, watch this video – How to Treat Acid Reflux Naturally in 1 Min – Heartburn Relief Instantly

But there is a simpler way to eliminate acid reflux symptoms. And using this method, you can eat almost anything without experiencing pain. I’ll explain this simple method in detail here…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Permanently Eliminate Acid Reflux Symptoms     

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