What is the Best Way to Prevent and Even Lower Alzheimer’s Risk?

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Prevent and Even Lower Alzheimer’s Risk – This Gut Issue Increases Alzheimer’s Risk by 600 %

Gut health is usually not on the long list of risk factors when it comes to dementia.

But according to a new study from University of California at San Francisco and Taipei Veterans General Hospital in Taiwan, it should be.

One specific gut health issue (you may not even know you have) can increase your risk of Alzheimer’s and other types of dementia up to 600%.

Inflammatory bowel disease (IBD) comes in several forms, of which the two most common types are Crohn’s disease and ulcerative colitis. In this study, the researchers found a relationship between both of these forms and dementia.

The researchers collected the records of 1,742 IBD patients from the Taiwanese National Health Insurance Research Database and found 17,420 controls that matched them on sex, income, access to healthcare, and conditions that normally co-occur with dementia.

The subjects in both the study and control groups were 45 years and older and were all followed for about 16 years.

While 5.5 percent of IBD patients developed dementia in this period, only 1.4 percent of those in the control group did so.

After ensuring that other dementia risk factors (like cerebrovascular disease, diabetes, hypertension, and smoking) did not influence their results, the researchers concluded that those with IBD were approximately 2.54 times more likely to develop dementia and more than 6 times more likely to develop Alzheimer’s disease than people without IBD were.

Further, those with IBD developed dementia around 7 years earlier than those without IBD did, at ages 76.24 and 83.45 years, respectively.

The dementia risk increased even further for those who had IBD the longest, compared with those for whom it was a new diagnosis.

While there is still much disagreement and uncertainty about the precise mechanism that connects IBD to dementia, it is understood that conditions that involve the perforation of the walls of the gastrointestinal tract cause gut bacteria-derived neurotoxic metabolites to travel to the central nervous system and into the brain.

Prevent and Even Lower Alzheimer’s Risk – There is however another factor that is even more dangerous when it comes to dementia. It’s all about lacking ONE free ingredient explained here…

Problems in the gut have been linked to almost all modern diseases, and there is one factor that is most important when it comes to gut health—as we’ll explain here…

Prevent and Even Lower Alzheimer’s Risk – How Cardiovascular Health Effects Your Brain

If you have high blood pressure, high cholesterol or even type 2 diabetes, you’ve probably been warned that these conditions could cause serious health issues, such as stroke or heart attack down the road.

But what you may not be aware of is that these conditions are affecting your body’s functions already. And it’s affecting the one organ that we all want to have in good shape.

According to a new research study, a link between heart health and cognitive strength has been found in individuals from as young as 35 years old.

The study shows that as the risk associated with heart disease rises, individuals experience a decline in cognitive function.

According to the lead author of the study and a fellow within the Groningen University Medical Center in the Netherlands, Hanneke Joosten, many people assume that they will struggle with the consequences of poor health habits such as smoking and bad diet only years down the line, but this isn’t the case.

Unhealthy habits affect you much sooner than you think. Joosten states that people understand that their habits might affect their heart health, but they fail to take their brain into account.

In his own words, “What’s bad for the heart is also bad for the brain.”

In order to conduct this research, 3778 people were studied between the ages of 35 to 82. The entire group was provided with cognitive function tests, ranging from their ability to reason and plan, as well as how comfortable they were in switching tasks.

Another test was used to determine their memory functioning.

The Framingham Risk Score was then used to determine each individual’s cardiovascular-related risk over the period of the next 10 years.

Those who were found to be more at risk for heart disease were also found to perform 50% worse on the cognitive tests.

Some of the biggest contributors to the decline in cognitive health were diabetes, high blood pressure, smoking and bad cholesterol.

Smokers with a 15-a-day habit had, on average, a 2.4 points drop in their cognitive scores, while those with a habit exceeding 16 a day dropped by 3.43.

The memory tests showed precisely the same results.

The study was published in “Stroke,” the journal of the American Heart Association.

Completely eliminate type 2 diabetes, and reverse some of the effects of type 1 diabetes – all in 3 simple steps…

Get your cholesterol under control in 30 days or less following this step-by-step plan…

High Blood Pressure? Discover how 3 easy exercises drop your blood pressure below 120/80 as soon as today…

Prevent and Even Lower Alzheimer’s Risk – High Cholesterol Levels Promote Alzheimer’s

Another urgent reason to get cholesterol under control has been gaining attention in Alzheimer’s circles lately as scientists are finally discovering what the connection is.

Scientists and researchers have long suspected that people with high cholesterol levels are at higher risk of developing Alzheimer’s disease, but the connection as to why has eluded them until recently.

Cholesterol is critical in the body for being able to absorb and make use of critical fat-soluble vitamins like A, D, E and K.

However, bad cholesterol levels that are too high cause a cascade of problems all over the body as well, even in the brain.

Scientists found that one of the toxic proteins involved in clumps that damage nerve cells in the brain that cause Alzheimer’s symptoms actually bind to cholesterol, which carries it to the brain.

While there are more pieces to the mystery behind triggers and a cure, researchers were very encouraged by finding this critical relationship.

For more idea to prevent and even lower Alzheimer’s risk, watch these 2 videos –

What you can do to prevent Alzheimer’s | Lisa Genova

Can healthy lifestyles help lower the risk of dementia?

Get control of your high cholesterol here, naturally…

Learn easy exercises that get blood pressure under control…

This post is from the Brain Booster Exercise Program created for the purpose of helping to reverse Alzheimer’s, boost memory. It was made by Christian Goodman Blue Heron health news that has been recognized as one of the top-quality national health information websites.  This is an all-natural system that utilizes the power of exercises to slow down, prevent, or even reverse memory loss and boost your brain with energy and power. These exercises work to deliver as much nutrition and oxygen to your starving brain as possible and begin the restoring of the damaged brain cells.

To find out more about this program, click on Prevent and Even Lower Alzheimer’s Risk

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