Clogged Arteries Treatment – When Breathing Causes Heart Attack and High Blood Pressure
Research out of Italy recently has given scientists pause for thought…a pause in breathing, that is.
Looking at hospitalization records related to high blood pressure, heart disease and heart attack, scientists discovered that the essential act of breathing could actually cause those serious conditions.
In the study released out of Italy and presented at the Acute Cardiac Care Congress, scientists pointed the heart disease finger directly at air pollution as a key factor in high blood pressure, heart disease and even heart attacks.
Looking at a standard of measurement called PM10 or particulate matter measuring 10 micrometers or less in diameter, the researchers compared rates of heart disease-related hospitalizations to the amount of pollution in the air, as evidenced by the air’s PM10 rating.
Various kinds of particulate matter constitute pollution in the air we breathe and the biggest generators of it are factories and other types of industry or vehicle pollution.
Scientists found that for every increase of 10 micrograms in the PM10 rating of air quality, there was a 3% increase in the number of casualties recorded in hospitals for heart disease and heart attacks.
In the European Union, the environmental standards for safety are to not exceed PM10 of 50 micrograms per cubic meter. In the US, though, it is 3 times higher at 150 micrograms per cubic meter.
The environmental link points to clear evidence that what and how we breathe has a direct effect on our blood pressure health and helps to explain why high blood pressure affects a full quarter of the earth’s population, being more concentrated in areas that are more polluted.
Clogged Arteries Treatment – Or if your cholesterol is too high, cut out this ONE ingredient – you didn’t even know you were consuming – to normalize it in 30 days or less…
Clogged Arteries Treatment – When High Cholesterol Actually Prevents Clogged Arteries
A study from the New York University in the journal Circulation has however revealed a scene where high cholesterol is actually beneficial.
The consensus is that people with diabetes are more likely to have atherosclerosis, which is the hardening of the arteries because of a plaque buildup. This buildup is almost always caused by high LDL cholesterol, which is why it has been nicknamed the “bad cholesterol”.
But in people with high blood sugar, like diabetics, the proteins and fats related to the high blood sugar reduces the type of HDL, called functional HDL, which actually removes LDL from our blood streams.
Mice with raised functional HDL were used in a new study to see whether their LDL could be reduced, and subsequently the risk of atherosclerosis risk.
Surprisingly, the LDL levels in the mice were much lower, but they also discovered more.
The increase in functional HDL reversed the atherosclerotic disease processes by 30 percent compared to the cholesterol-lowering drugs that the mice were already receiving.
This was not just because the HDL removed the LDL to the mice’s livers, but also because the HDL proved effective at reducing inflammation, which causes cholesterol-driven damage to our arteries.
So, by lowering inflammation inside the mice’s cholesterol plaque, the scientists reversed the main process that makes atherosclerosis so dangerous.
Increase HDL by adding plenty of fish, olive oil, beans, lentils, whole grains, nuts, flaxseed, chia seeds, coconut oil, and purple fruits and vegetables to your diet. Also, to be effective, it’s necessary to stop smoking, eliminate trans fats and refined carbohydrates from your diet, exercise daily, and avoiding ready-made packaged and canned foods.
Clogged Arteries Treatment – The ONE Oil That Heals Heart Disease
This oil has been described as a miracle medicine for heart disease (and more).
But the scientific world has been mixed in their opinions.
Finally, a new study published in the Journal of the American Heart Association proves without a doubt that this cheap oil drastically reduces the risk of heart attack.
To ensure that their results were accurate, only randomized trials were carried out.
Researchers gave one group omega-3 supplements whilst the other group was given a fake supplement (placebo).
The results were interesting and quite contrary to previous studies.
It was found that people that took omega-3 supplements on a daily basis were 8 percent less likely to have a heart attack and coronary heart disease death, 5 percent less likely to have coronary heart disease, 7 percent less likely to die of cardiovascular disease, and 3 percent less likely to have cardiovascular disease. What’s more, the higher the dose of omega-3s, the lower the risk of any of the above events happening.
Strokes were the only thing they could not find an omega-3 benefit for.
While the researchers agreed that omega-3 supplements were great, they stated that eating fish and taking daily exercise were better.
In short, omega-3 supplements are beneficial when it comes to living a heart healthy lifestyle thanks to its anti-inflammatory properties; they are even more effective when combined with a healthy diet and regular exercise.
For more ideas on clogged arteries treatment, watch these 2 videos:
Clogged Arteries Treatment – But consuming Omega-3 is not enough to clear out cholesterol plaque in your arteries. I normalized my cholesterol and cleared out my 93% clogged arteries by cutting out this ONE ingredient I didn’t even know I was consuming…
This post is from the Oxidized Cholesterol Strategy Program. It was created by Scott Davis. Because he once suffered from high cholesterol, so much so that he even had a severe heart attack. This is what essentially led him to finding healthier alternatives to conventional medication. Oxidized Cholesterol Strategy is a unique online program that provides you with all the information you need to regain control of your cholesterol levels and health, as a whole.
To find out more about this program, go to Clogged Arteries Treatment – Lower LDL Cholesterol Fast Naturally.