Eliminate Your Joint Pain – Arthritis Cured with This Common Household Cleaner
What you have below is an article that will show you the household cleaner that helps to eliminate arthritis in your body.
You read that right. It’s a household cleaner—not some overpriced drug with an unpronounceable, invented name.
Actually, this household cleaner is so effective that it scared the pants off the pharmaceutical industry.
Boron (found in borax) is a naturally occurring element extracted from dried salt lakes. Normally, a healthful diet with unprocessed and organically grown fruits and vegetables provides about 2 to 5 mg of boron per day.
However, harsh soil fertilizers and unhealthful cooking methods greatly reduce the intake of boron from food.
Nowadays, due to the increase of chemical soil fertilizers and processed food, our boron intake has greatly reduced over the past century. And this trend has led to a significant uptick in diseases related to joint inflammation, such as arthritis.
In 1960, Australian plant and soil scientist Rex Newnham was diagnosed with arthritis. He tried to cure the ailment with all kinds of treatments that conventional medicine at the time could offer.
Unfortunately, nothing worked, and his arthritis only progressed.
He decided to look for an answer in plants and discovered that the soil in the area were plants were grown was rather mineral deficient.
Newnham knew that boron increases calcium metabolism in plants. He decided to supplement himself with 30 mg of borax a day. After three weeks of experimentation, the pain, stiffness, and swelling completely disappeared.
Even though he shared this exciting news with Australian public health officials, they were not interested in a safe, alternative arthritis treatment.
Soon after, Newnham developed tablets with a safe and effective concentration of boron and helped thousands of people to cure their arthritis.
Obviously, Newnham’s work proved a great threat to big pharmaceutical companies and threatened to reduce their profits by replacing expensive arthritis treatments (that didn’t work anyway) with an easy and cheap supplement. As a result, borax was declared to be a poison in any concentration and banned from use as a cure.
Later, a double-blind trial in Royal Melbourne Hospital revealed that patients supplemented with borax had 70% improvement in their arthritis symptoms, compared to 12% in the placebo group.
There is obviously a direct correlation between low boron levels and arthritis. For example, Jamaica has extremely low soil boron levels, and Jamaicans’ arthritis rates are 70% higher than those in Israel, where estimated daily boron intake is 5 to 8 mg and arthritis is found in only 0.5–1% of the population.
Bone examination revealed that arthritis-affected joints had only half the boron content of healthy joints.
The synovial fluid that helps carry nutrients to the cartilage and lubricates joints was found to be boron deficient in arthritic joints.
After 3 months, he suggests reducing the treatment from 3 daily pills to 1 pill a day (each containing 3 mg of borax) as a preventative measure to avoid future arthritis.
Borax is usually sold as agricultural or technical grade at a 99–99.5% pure concentration. The remaining 0.5 % might consist of potassium, sodium, chloride, sulfates, phosphates, calcium, carbonate, and bicarbonate but no toxic or heavy metals.
Boric acid is also a popular and very effective treatment for Candida yeast infections, and it is widely sold and manufactured in the US.
Eliminate Your Joint Pain – Desperate Arthritis Sufferer Saved by the Internet
If you suffer arthritis, you know that sitting for long typing on a computer can be as pleasurable for your joints as teeth pulling.
But there is a brighter side to computers and Internet. One that can help you even more effective than a well-meaning doctor.
And this amazing healing power of the Internet was recently proven in an Austrian study.
Many people with arthritis are in so much pain that they prefer to stay at homes. Others live in rural areas where treatment options are limited.
With this in mind, researchers in Australia recruited 148 people who suffered from chronic knee pain who were all aged 50 or more.
They divided them into two groups, one that received an Internet-based arthritis management course, and another that received simple but vague educational material about arthritis.
The online course included educational material, seven Skype-based videoconferencing sessions with a physiotherapist to train them in effective and safe home exercise, and an interactive program called PainCOACH that taught them relaxation techniques, problem solving skills, the use of pleasant imagery, and the modification of negative thoughts about pain.
At three and nine months after the program, all participants completed questionnaires to report their level of pain while walking, their quality of life, their functional status, their sense of control over their arthritis, their ability to cope, and the negative beliefs about pain.
After both three and nine months, the group that received the intervention reported significant improvements in all of the above aspects, especially in pain and level of function.
For people who had no other hope and were desperate for relief, the Internet went from a tool of convenience to one of a real lifesaver.
Eliminate Your Joint Pain – 9 Foods That Tackle Inflammation
The majority of serious progressive diseases hassling the Western world are in one way or another caused by chronic inflammation. This includes arthritis, type 2 diabetes, cardiovascular disease and more.
The good news is that it’s relatively easy to manage chronic inflammation just through diet and small lifestyle changes. And when inflammation is dealt with, it reverses the progressive illnesses caused by it.
Fatty fish – Salmon, tuna, mackerel and sardines are good sources of omega-3 fatty acids that reduce inflammation. A 2009 study proved that eating baked or boiled fatty fish cuts down the risk of developing heart disease by 23 percent. If you don’t like eating fish, consider taking fish oil supplements.
Whole grains – They are a good source of fiber and are low in sugar and are ideal for reducing inflammation. In fact, at the molecular level, fibers help reduce the levels of C-reactive proteins. (C-reactive proteins are agents that stimulate inflammation.)
Green leafy vegetables – Spinach, kale, collard greens and broccoli are already praised for their health benefits. The high Vitamin E content in them helps protect the body from inflammation-causing substances like cytokines. They are also rich in other vitamins as well as minerals and are highly recommended.
Nuts – Nuts, especially almonds and walnuts, are packed full of antioxidants that help reduce inflammation. Almonds contain high levels of Vitamin E, calcium and fiber, while walnuts are rich in a type of omega-3 fatty acid called alpha linolenic acid. The antioxidants in nuts are useful for repairing any damage in the body caused by inflammation.
Soy – Soy and soy products are a rich source of isoflavones, which lower the levels of C-reactive proteins in the body and thus reduce the chances of inflammation.
Avoid processed soy as the additives and preservatives in it will destroy the benefits. Consume tofu, soy milk and edamame (boiled soya beans), for maximum benefits. Just make sure you choose organic, non GMO soy products.
Beetroot – Beetroots are packed full of fiber, Vitamin C and antioxidants and are known for its blood pressure-lowering properties as well as reducing inflammation.
Onion – Onions are not just remarkably great at boosting the flavor of food, it is also very good for keeping inflammation at bay. Onions contain several anti-inflammatory substances like quercetin and allicin that break down to form sulfenic acid that, in turn, fight free radicals.
Garlic – It might have a strong smell, but that’s no reason to stay away from this healthy vegetable! Garlic has many compounds that work in the same way as non steroidal anti-inflammatory drugs and shuts down the inflammation molecular pathway.
Berries – Almost all types of berries are good for fighting inflammation, especially the bright red-colored berries like raspberries and strawberries which contain anti-inflammatory compounds called anthocyanin. Raspberry extract has been shown to prevent arthritis in animals, while blueberries prevent intestinal inflammation and ulcerative colitis.
The two major diseases proven to be caused by inflammation are arthritis and type 2 diabetes. For more information on specific foods and lifestyle changes to tackle each one, click the link below:
For more ideas to eliminate your joint pain, watch this video – The ultimate guide to knee pain | Types, causes, home remedies, when to see a doctor
This post is from the Arthritis Strategy Program. It was created by Shelly Manning, a former arthritis sufferer and a health consultant.
A Brief Background on the Author
Like you, Shelly Manning also suffered from arthritis, particularly osteoarthritis. This was due to her weight and desk job. Her condition eventually took a toll on her relationship with her (former) husband.
It was when she went to Hong Kong that she met Janerdquo, an old woman who owned the restaurant where she ate. Janerdquo supposedly offered her a bowl of a weird-smelling soup, which helped ease her joint pain. She ate there each day for 10 days until she was completely healed from arthritis.
Shelly Manning decided to research this natural remedy and to create a step-by-step treatment plan to others who are suffering from different types of arthritis, such as gout, rheumatoid arthritis, osteoarthritis, fibromyalgia, and psoriatic arthritis.
That’s why she created “The Arthritis Step By Step Strategy.” According to her claims, this unique strategy will get rid of joint pain and stiffness, repair your damaged joints, and treat the underlying cause of your arthritis.
Shelly teamed up with Christian Goodman, the owner of Blue Heron Health News, a publishing company that aims to help people to take responsibility for their own health by using natural health alternatives for preventing arthritis in fingers and knees naturally.
To find out more about this program, go to Eliminate Your Joint Pain