Reverse Your Chronic Kidney Disease Naturally – Tackle Chronic Kidney Disease with This Controversial Drink
We love this drink so much that thousands of studies have been done about it. It has been labeled the worst killer or the greatest health savior.
So which is true regarding chronic kidney disease?
According to a new study published in the Journal of Renal Nutrition, this drink is extremely beneficial.
The research team led by Turkish scientists from Koc University School of Medicine in Istanbul and Suleyman Demirel University School of Medicine in Isparta noticed previous research that concluded that coffee could combat inflammation, fight harmful oxidation, stop scar tissue from forming in organs, and prevent unnecessary blood clotting.
They also noticed previous research on the link between coffee consumption and chronic kidney disease. So they decided to conduct a literature review to check whether most of the available research supported the effectiveness of coffee against this disease.
They searched medical databases for studies from 1960 to February 2020 and found 12 studies with 505,841 participants. None of the studies were randomized double-blind trials, the strongest form of research that exists.
It turned out that drinking coffee could reduce the subjects’ risk of chronic kidney disease by 14%, reduce their chance of reaching end-stage kidney disease by 18%, and reduce albuminuria by 19%.
Albumin is an important protein, but it should be in your blood, not your urine. If it is in your urine, it is called albuminuria and may indicate that you have kidney disease.
Coffee drinkers were also 28% less likely than those who consumed little coffee to die of kidney disease.
All of this was true for people who drank two or more cups of coffee per day, as compared with people who drank one or fewer cups per day.
The National Kidney Foundation does warn that you should keep your coffee consumption at a moderate level if you already have kidney disease, especially if you struggle with blood pressure control. Caffeine can lead to a short-term spike in blood pressure that can damage your kidneys.
Reverse Your Chronic Kidney Disease Naturally – Your Neighborhood Caused Chronic Kidney Disease
A new study in SSM – Population Health compared hundreds of neighborhoods and found a strong correlation between a specific type of neighborhood and chronic kidney disease.
Some previous studies have concluded that your socioeconomic status can affect your chronic kidney disease (CKD) risk. This should not be surprising, as gym memberships, vehicle ownership to drive to health stores, and healthy food come at a cost.
Similarly, the new study goes beyond socioeconomic status and considers neighborhoods and neighborhood characteristics and their relationship with CKD.
The neighborhood characteristics of particular interest were socioeconomic status, crime rate, proximity to health food stores, walkability, and the networks of relationships among neighborhood residents (called social capital).
Their study sample consisted of 23,692 adult residents of Philadelphia across 97 percent of its neighborhoods. All of them had visited a primary care practice in 2016 or 2017.
During these visits, indicators of CKD were measured, including kidney function, poor glycemic control (defined as a hemoglobin A1c from 6.5 percent upwards), and uncontrolled blood pressure—defined as a systolic score from 140 mmHg upwards and/or a diastolic score from 90 mmHg upwards.
They made sure to prevent age, sex, race, and insurance coverage from influencing their results.
They found that only socioeconomic status—defined as a combination of neighborhood income, educational attainment, and occupation—was associated with the likelihood of CKD, with people in the poorest neighborhoods being 46 percent more likely to develop it than those in the richest neighborhoods were.
People in the neighborhoods in the middle of the socioeconomic spectrum were 35 percent more likely to have CKD than those in the richest neighborhoods.
So now we know for a fact that CKD is caused by lifestyle factors. And we can change most lifestyle factors. Here I’ll explain a few simple lifestyle factors you can change to reverse your Chronic Kidney Disease naturally…
Reverse Your Chronic Kidney Disease Naturally – The Worst Part of Chronic Kidney Disease
Chronic kidney disease (CKD) is not just a problem in the sense that you might be on dialysis or might be forced to eat only certain types of food.
A recent study in the Journal of Clinical Practice reveals different effects that happen long before the end stages of CKD.
To conduct their investigation, the researchers recruited 150 chronic kidney disease sufferers from a teaching hospital in northwestern Nigeria: 77 men and 73 women.
They then matched the subjects according to demographic characteristics with 150 healthy people from the general population. The subjects were 53 years old on average.
The researchers gave their subjects the Kidney Disease Quality of Life survey together with other questionnaires to collect information regarding the subject’s demographic, social, and economic characteristics, among others.
They also measured the subject’s blood pressure, creatinine levels, estimated glomerular filtration rate (eGFR), kidney size and composition, and so on.
They used the biological information they collected to divide the subjects into five groups, ranging from least to most severe chronic kidney disease.
The researchers reached two conclusions.
1. Chronic kidney disease sufferers had worse quality of life scores than non-sufferers had.
2. Quality of life scores deteriorated along with the severity of the disease.
This was true for all domains of the quality of life questionnaire, namely, general health, the burden of kidney disease, symptoms and problems, and the effects of kidney disease.
General health includes questions such as “How does your health compare with one year ago?”, ”How much does your health limit activities like vigorous sport, pushing vacuum cleaners, climbing stairs, kneeling, walking, etc.?”, ”Have you cut down the amount of time you spend on work or other activities?”, and ”How much has your health interfered with normal social activities?”
The burden of kidney disease domain included questions such as “How much do you isolate yourself from people around you?”, “How slowly do you react to things going on?”, and ”How often do you act irritably?”
The symptoms/problems domain included questions such as ”How often do you struggle to concentrate?”, “How often do you have sore muscles, chest pain, cramps, shortness of breath, dizziness, faintness, lack of appetite, and so on?”, and “Does it interfere with fluid intake, diet, working around the house, travel, sex, appearance, etc.?”
The effects of kidney disease domain included questions such as “Do you spend time with friends and family and you have their support?”, “Does your health stop you from working at a paying job?”, and “How much support do you receive from medical staff?”
From the above, it is clear that CKD leaves almost no aspect of the quality of life of chronic kidney disease sufferers untouched.
And what makes CKD so devastating is that it begins long before the people reach the most severe stages of this disease.
Want to reverse your chronic kidney disease naturally? Watch this video –Chronic Kidney Disease: Reverse Stage 5 KIDNEY FAILURE & regain kidney function to AVOID DIALYSIS
Reverse Your Chronic Kidney Disease Naturally – But there is a way to drastically improve (even completely reverse) chronic kidney disease and all the devastating effects using simple lifestyle changes explained here…
This post is from the Chronic Kidney Disease (CKD) Solution Program created by Dr. Shelly Manning, a medical practitioner, to help you know the underlying causes of kidney disease, such as high blood pressure and how curing them can help prevent the occurrence of chronic kidney diseases. This is unlike traditional methods that are often designed to conceal the symptoms instead of diagnosing the root problem to eliminate them.
The CKD solution shows a step-by-step guide that gives you the tools needed to put what you’ve learned into action. These comprise of food lists, meal plan samples, dietary recommendations, supplement guides, exercise guidance, and more.
The CKD Solution is designed to support small lifestyle changes without medications, drugs, exotic herbs, treatments, or even hospital visits. That said, individuals are to continue their frequent hospital visits to assess their health, especially if this is something that has been going on for some time.
The Chronic Kidney Disease Solution is a guide that motivates consumers to make lifestyle changes that can help ease CKD-related symptoms. By targeting issues including inflammation and poor gut health, many of its linked illnesses are expected to disappear, especially the ones that could further deteriorate one’s kidney function.
To find out more about this program, click on Reverse Your Chronic Kidney Disease Naturally