What Causes Varicose Vein to Flare Up in Legs


Click HERE to Find Out How to Get Rid of Unsightly Varicose Veins Naturally and Permanently

There are multiple varicose veins causes and it is wrong to think that this is solely a condition of old age. Varicose veins can often run in families but they are also a common affliction of shop workers and bar staff as they can be caused by standing up for extended periods of time, as well as being an unwelcome side effect of pregnancy due to increased blood volume and the relaxation of vein muscle walls as a consequence of hormonal changes.

In order to force blood back to the heart, our veins have a series of valves that act as a one-way door that prevent the blood from responding to gravity and flowing back towards the ground to pool in our lower extremities. A varicose vein is caused when one of these valves fails, causing the blood to flow back and causing the vein walls to be stretched out of shape.

This occurs in the superficial veins near the surface of the skin which are the unsightly dark lumps and bumps that we associate with the condition.

There are a number of factors that can increase your likelihood of developing varicose veins:


You are a woman


Statistically women are more likely to develop varicose veins than men, thought to be brought about by the muscle relaxing properties of female hormones. These hormones make the vein walls more likely to stretch.

You work in retail or catering


Chefs, waiters, bar staff and shop workers often describe varicose veins as an occupational hazard and can significantly increase your risk of developing the condition.

The main common factor to all of these professions is the need to spend significant amounts of time standing up which can have a negative impact on how efficiently your circulation works.

Other family members have developed them


It is believed that variances in genetic makeup can tend some families towards developing varicose veins.

You are overweight


Excess weight makes it more difficult to your blood to circulate properly and increases the pressure on the veins which makes it much more likely that the veins will leak.

It is also possible that you have higher blood pressure which also contributes towards stretching the veins and damaging the valves that are critical to preventing varicose veins.

You are pregnant


As previously mentioned, varicose veins are a common side effect of pregnancy for a variety of reasons. During pregnancy, the amount of blood in the body increases to support the growth of the baby which places inevitable additional strain on the circulatory system.

Secondly the heightened levels of oestrogen and progesterone cause the muscle walls to relax making the veins more likely to leak. Finally, around the 13 or 14 weeks of pregnancy the weight increase that is part and parcel of having a baby will again increase your chances of developing varicose veins.

You are inactive


Regular exercise is believed to be a significant factor in keeping varicose veins at bay as having a strong circulatory system prevents the pooling that leads to varicose veins.


Some of the causes of varicose veins lie outside a person’s control, however like with so many other conditions, maintaining a healthy weight and staying active can have a genuine preventative effect.

Want to know what causes varicose veins to flare up? Watch this video – Varicose veins: causes, symptoms, and treatments explained

Author Bio:

This post is from the Varicose Veins Secrets program created by Diane Thompson, a medical researcher and consultant who has over 20 years of experience in helping other people deal with their shoulder pain, shoulder stiffness and difficulty sleeping at night.

This program reveals to people secrets to get fresh and youthful-looking skin on their legs. The program also provides people with proven natural healing methods, and alternative herbal remedies that they can use to help them get rid of their varicose veins easily without any medication.

The program also teaches people how to use special aromatherapy technique to help the blood leave the legs and return to the heart, and how to reduce swelling while shrinking the blood vessels near the skin’s surface.

In addition, in this program, you will discover 3 herbal therapies to relieve your pain from your veins, 4 types of common homeopathic remedies to ease the pain and soreness that are worse from touch.

To find out more about this program, click on Varicose Veins Secrets 

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