Fibromyalgia Pain Relief – What Causes Fibromyalgia to Flare Up?

Fibromyalgia Pain Relief – What Causes Fibromyalgia to Flare Up? Fibromyalgia Pain Relief – Fibromyalgia, a condition that brings widespread pain in the muscles, ligaments, and tendons. This condition may also be accompanied with fatigue and sleep disorders. Treatment for fibromyalgia may include medication and self-care.


Fibromyalgia Pain Relief – Controversial Aspects of Fibromyalgia Pain


Fibromyalgia pain and fatigue are the most common and intense symptoms that occur to people who suffer from the condition. Statistics indicate that an overwhelming number of 3.7 million Americans are confronted with fibromyalgia pain and other specific symptoms.


Fibromyalgia is a neurological chronic condition that causes recidivating, intense pain in the muscles and interconnected soft tissues such as tendons and ligaments. Many people disregard fibromyalgia pain and fatigue, considering that they are self-induced symptoms, the product of people’s imagination. These conceptions, however, are far from the actual truth.


Medical research results reveal that although there are psychological aspects involved in the development of fibromyalgia, the condition occurs due to neurological dysfunctions, and undoubtedly, fibromyalgia pain is real!


Fibromyalgia pain is described by patients in a multitude of ways: aching, burning, sour, radiating, stabbing or pressure. Although people with the disorder perceive fibromyalgia pain in a different way, they claim to always feel a certain degree of pain and discomfort in the muscles. Fibromyalgia pain is accompanied by a sensation of fatigue, discomfort, numbness or tingling.


The cause for recidivating fibromyalgia pain is considered to be abnormal brain activity. Medical scientists sustain that the presence of certain brain dysfunctions determine a pronounced increase of nervous excitability in the entire body.


Unlike healthy people, patients with fibromyalgia perceive external stimuli in a very intense way. For instance, many people who suffer from fibromyalgia develop a sensibility to light and temperature as a consequence of nervous dysfunctions.


Scientific experiments have revealed the fact that in the case of people with the disorder, fibromyalgia pain is emphasized by abnormal brain activity. When exposed to a stimulus of the same intensity, people with fibromyalgia might perceive a sensation of intense pain, while the majority of healthy people have no reactions to that particular stimulus.


Where Do You Hurt with Fibromyalgia?


An interesting aspect of fibromyalgia is that all people with the disorder feel pain in the same body regions. Fibromyalgia pain is mainly located in specific spots on the body, called trigger points. There are nine pairs of trigger points on the body, and they are located in the following regions: the lower region of the skull, the back of the neck, the upper back, the mid-back, the lower back, the shoulders, the region of the buttocks, the elbows and knees and the region of the hips. The areas that surround the points where the fibromyalgia pain is perceived at maximum intensity are called tender points.


These trigger points and tender points have a major role in revealing the presence of fibromyalgia. Due to the fact that most physical examinations and routine laboratory analysis aren’t able to trace any signs of the disorder, by checking if the patient feels intense pain in these specific fibromyalgia pain regions, an appropriate diagnose can be established.


Although people with fibromyalgia mostly complain about muscular pain and a generalized state of exhaustion through the entire body, the fact is that the disorder can generate a lot more symptoms, some considered to be very serious.


For instance, people that have been suffering from fibromyalgia for long periods of time may suffer from short-term memory loss, decreased ability of sustaining physical and mental effort, poor concentration, migraines, high blood pressure and accelerated heart activity.


Fibromyalgia is a serious condition and speed is vital in detecting its presence. Although at the time being there is no specific cure for fibromyalgia, most symptoms can be overcome, and the patients’ general health condition can be substantially improved by following certain therapies and treatments. Fibromyalgia pain, fatigue, cognitive dysfunctions and poor mental abilities can be corrected through the means of an appropriate treatment, a good therapeutic program, healthy lifestyle and diet.


Fibromyalgia Pain Relief – Fibromyalgia Pain That May Never Go Away


Fibromyalgia is a chronic condition that brings widespread pain in the muscles, ligaments, and tendons. This condition may also be accompanied with fatigue and sleep disorders. Medical studies show that as many as six million Americans have fibromyalgia, many of them are women.


And no matter how many over the counter muscle relaxants and prescription drugs they take, these individuals still experience pain. The severity of pain that accompany fibromyalgia may vary from person to person. This condition should never be taken for granted even though it is not progressive or life-threatening.


Symptoms of Fibromyalgia


Fibromyalgia can cause pain all over the body, but the most commonly affected parts include the elbow, forearm, hip, knee, back, forearm, jaw, and shoulder. In addition to pain, fatigue and sleep difficulties are the other symptoms that can be experienced by individuals with fibromyalgia. These individuals may feel tired even after hours of sleep.


Other symptoms may include the following:


Irritable bowel syndrome (constipation, diarrhoea, abdominal pain, etc.)

Headaches and facial pain


Numbness in the hands and feet

Mood changes

Chest pain

Dry eyes, skin, and mouth

Painful menstruation



Causes of Fibromyalgia


Researchers have not determined the exact cause of this condition. But some specialists suggest that the increased sensitivity to pain is developed because of an abnormal increase in levels of chemicals in the brain. Because of this abnormality, the brain may interpret ordinary sensations as pain.


Other possible causes of fibromyalgia may include the following:


Sleep disturbances – Some researchers theorize that disturbed sleep patterns may be a cause rather than just a symptom of fibromyalgia.


Injury – An injury or trauma, particularly in the upper spinal region, may trigger the development of fibromyalgia in some people. An injury may affect your central nervous system, which may trigger fibromyalgia.


Infection – Some researchers believe that a viral or bacterial infection may trigger fibromyalgia.


Changes in muscle metabolism – For example, de-conditioning and decreased blood flow to the muscles may contribute to decreased strength and fatigue. Differences in metabolism and abnormalities in the hormonal substance that influences the activity of nerves may play a role.


Fibromyalgia Pain Relief – Treatment for fibromyalgia  


This may include medication and self-care. Medications may reduce the pain and improve one’s sleep. Analgesics and over the counter muscle relaxants may be used for this condition. Analgesics may ease pain and stiffness caused by fibromyalgia.


Aspirin, ibuprofen, and naproxen sodium may be recommended by health professionals. Taking muscle relaxants before bedtime may help treat muscle pain and spasms. However, these drugs should be used for only a short time because to prevent the development of side effects and drug interactions.


Watch this video – Fibromyalgia Pain Relief Stretches – Ask Doctor Jo

Affected individuals may not only deal with the pain and fatigue of fibromyalgia but also with the frustration of having a condition that is often misunderstood. Understanding this condition and finding individuals like family, friends, co-workers, support groups to share information about fibromyalgia is essential in overcoming the pain. Support groups may provide a level of help and advice that you might not find anywhere else.


This article is from the Get Your Health Back – Fibromyalgia & Chronic Fatigue Freedom. It consists of a strategy filled with guides on sleep, pain, depression, anxiety, diet, exercise and fitness plans, diet plans and packed with 369 healthy and delicious recipes


To find out more about this program, visit the website – Get Your Health Back – Fibromyalgia & Chronic Fatigue Freedom

12 Replies to “Fibromyalgia Pain Relief – What Causes Fibromyalgia to Flare Up?”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: