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  • 12 Homemade Dandruff Treatments & Shampoos

    Before reading on about treating your dandruff at home, make sure you actually have dandruff.   Chances are a good amount of the people visiting this page will actually have dry scalp, which differs from dandruff in symptoms and treatment.   If you know you have dandruff, than read on. Below are 12 homemade dandruff…

  • 16 Ways to Prevent and Get Rid of Cold Sores

    A cold sore is not welcome on your face, or anywhere else, for that matter. Not only are they cosmetically unappealing, they can be downright painful. Let’s get over the fact they’re caused by the herpes virus. We all know it, and that aspect gets far too much attention.   Defining cold sores simply for…

  • 8 Ways to Treat and Avoid Athlete’s Foot

    You don’t have to be an athlete to get athletes foot. Officially known as “tinea pedis,” this uncomfortable condition is a fungal infection that typically causes itchiness between and around toes, scaly or cracked/peeling patches of skin, dryness on the bottoms or sides of feet, and thick, ragged, and/or discolored toenails.   More likely to…

  • 14 Home Remedies for Arthritis and Joint Pain

    We take the freedom of movement for granted, until it becomes limited. The cause of this for many people comes in the form of arthritis, or the inflammation of one or more of your joints.   There are two main kinds, osteo and rheumatoid, both of which affect the joint in different ways.   Osteo…

  • 5 Home Remedies for Itchy, Puffy, Dry Eyes

    Allergies, lack of sleep, dry air, your co-workers overwhelming perfume…lots of things can cause itchy, puffy, dry eyes.   And while we’re led to believe that eye drops must be purchased for our own good, it is entirely possible to make your own simple eye drops for times when you find your eyes itchy and irritated.…

  • 17 Naturally Soothing Sunburn Treatments

    Sunburn is the bane of summertime, thwarting tans and forcing people to cover up. It can happen at any time of the year though, because it is the exposer to the ultra-violet rays of the sun that cause it.   When you’re getting bombarded with UV light, your exposed skin ups its production of melanin.…

  • 18 Helpful Remedies to Relieve Headaches and Tension

    Headaches often get brushed aside as nothing more than a common complaint, a quit-your-whining-and-start-working type of thing…if only. While many people suffer them at one point or another, rarity is not the best way to judge just how nasty something can be.   The pain of a headache can make day-to-day life a miserable challenge,…

  • 22 Home Remedies for Acne & Pesky Pimples

    Your skin is your friend. You like your skin. Your skin likes you. It protects you from the elements and literally keeps you together. You in turn do your best to protect it from any kind of damage.   Then, one day, acne rears its ugly head, and you suddenly hate your skin. What do…

  • 15 Natural Remedies for Heartburn & Severe Acid Reflux

    Heartburn is something that most adults will experience during their lifetime. It is characterized by an uncomfortable burning sensation right behind the breastbone that often times creeps up the throat, and is a symptom more so than a disease.   It is caused by acid reflux, which occurs when the ring of muscle that allows…

  • 22 Natural Home Sore Throat Remedies to Help Soothe the Pain

    A sore throat can be a royal pain in the uh…throat. Like blinking, we never notice how much we swallow until we start paying attention to it, and when it hurts like nobody’s business, it’s kind of difficult not to pay attention.   But before you go getting down about how long you’re going to…

  • What Can Be Seen in a Good PMDD Diet?

    A Good PMDD diet is the best place to start when making changes to your lifestyle to treat PMDD. Nutrition for PMDD or any sort of health issue is fundamental and can produce effects that are far greater in the long run than medication can ever be.   The effects of PMDD nutrition changes are more subtle than…

  • How to Really Overcome Depression with PMDD No Risk?

    Depression is a lot more understood by mental health professionals and medical science in general, yet the public perception of depression is still lagging well behind.   But for women, depression with PMDD is often poorly understood by their partners, peers, friends and family leading to even more isolation, confusion, resentment, and sometimes self-harm which…

  • How to Get More PMDD Support for Women?

    There is nothing worse than feeling you are alone. All the pain in the world seems muted when you have support and help, but without aid even minor problems can seem enormous, or can begin to snowball into something much bigger.   PMDD support for women is so crucial because of this, but is so hard…

  • How to Know Without Fail If You Have PMDD or PMS?

    If you know something about PMDD or Premenstrual Dysphoric Disorder as is its full title, then you have probably wondered – What is the difference between PMDD and PMS/PMT and whether do you have PMDD, as they seem remarkably similar in many ways!   This is quite a reasonable and logical question, so in this…

  • What’s PMDD – How to Actually Overcome It No Risk?

      If you find yourself with some extreme cases of PMS or PMT as it is also known then you might actually have another disorder called PMDD (Premenstrual Dysphoric Disorder).   You might already know this or suspect it, but do you know what it really is? Is it just some new disorder created by…

  • What Are Really Important for a Successful PMDD Diet?

    What are the Elements of a Proper PMDD Diet Plan?   If you have PMDD, or suffer from sever PMT/PMS which is close the full blown condition, then you are very familiar with the terrible heartbreaking symptoms that can be life destroying for some women. The mood swings, the crying, the depression, the violent outbursts.…

  • Health Warnings – Here are 8 Sure Symptoms of PMDD

    What are the Signs and Symptoms of PMDD?   If you have quite extreme cases of PMS/PMT during the week before your period starts then you might have what is called Premenstrual Dysphoric Disorder, or PMDD for short.   This is a disorder that is now recognised by psychiatric authorities as something more than just…

  • PMDD Treatment – Revealing What Really Works Best?

    If you have Premenstrual Dysphoric Disorder then you must be very eager to find a PMDD treatment that really works to help you overcome this terrible condition.   Too many women have only been told that drugs and medication of various sorts is the only PMDD treatment but this is not true because there are…

  • What are really The Best PMDD Natural Alternative Therapies?

    There are a number of PMDD natural alternative therapies available to women suffering from this terrible life wrecking condition that turns normally stable, loving, caring women into crying, angry, depressed wrecks like clockwork at the end of every month.   Not only are the emotional mood changes terrible to experience and to behold, but cramping…

  • How Best to Get More PMDD Help and Advice?

    The struggle with PMDD is a terrible one for women who have this condition. You are burdened with a range of moods that switch rapidly between depression, lethargy and sadness – to irritability, anger and outright rage at times.   Not only this, your body is assailed by headaches, muscular aches, water retention and other…