Asthma Causes and Treatment – The Main Factors That Trigger Asthma
Asthma attacks can be triggered a lot of different factors. In order to be able to avoid such attacks as much as possible, it is necessary to know which the most frequent allergens which trigger these attacks are and which are the ways in which you can avoid getting in contact with such allergens if you suffer from asthma.
The most dangerous allergen for asthmatics is dust. This is mainly because dust is everywhere and there are little things to be done in order to avoid it or at least diminish the quantities of dust present in the air.
The only places where dust can be controlled and its effects can be prevented are the house and the office. The places where one lives and works can become safe environments for the asthmatics if they are cleaned regularly and vacuumed at least twice a week or even more, while the furniture must be dusted every day.
Another allergens which can trigger asthma are dust mites. There are just as hard to get rid of as dust, yet with a proper filtration system and with constant cleaning of the objects from the house they can be kept away from the house for a long period of time.
Mold is also a very dangerous allergen. It usually appears when there is too much humidity inside the house. Thus, a dehumidifier and constant cleaning of the house can destroy it and maintain the environment safe even for an asthmatic.
During spring and summer, if you suffer from asthma, it is advisable that you stay as much as possible indoors, with the windows closed. This is mainly because the pollen is very dangerous for asthmatics, being the cause of many asthma attacks.
If it absolutely necessary to leave the house, then make sure that you do it at noon, and not in the morning or evening, when the concentration of pollen is high. Also wear a pollen or dust mask that will protect you against the harmful effects pollen can have on you.
It is highly recommended that if you have an asthmatic in the house, you should avoid keeping pets inside because the animal hair is an allergen which can trigger very severe asthma attacks.
If you are still going to keep a pet inside, make sure that there is as little hair as possible inside. Vacuuming all the house, soft furniture and washing the bedding regularly can maintain a clean environment, thus diminishing the occurrence of asthma attacks.
Asthma Causes and Treatment – How You Can Get Rid of Asthma Triggers
When you or someone dear to you suffers from asthma you must make sure that you eliminate all the allergens from inside the house which can trigger an asthma attack. It is almost impossible to clear the house from any possible threat, but with constant care and proper cleaning measures you can make of your house a safe environment for an asthmatic person.
The first thing one has to do when there is an asthmatic in the house is to remove all the wall to wall carpeting. The carpets are the best places where dust, animal hair and bacteria can gather, so that removing them will significantly diminish the amount of allergens from the house. If you cannot stay without having anything on the floor, choose to decorate your house using area rugs. They are much easier to clean and they give a chic air to your house.
Then, you will have to pass to cleaning all the beddings and curtains. Fabrics in general tend to accumulate more dust. This may also be because they cannot be cleaned daily, just as the other surfaces, like floors or furniture, can.
In order to make sure that the person suffering of asthma has a good night sleep and can safely stay near any curtain or bedding from the house you should wash them at least once a week at a high temperature. This will ensure that no dust and other allergens are sheltered in the fabric for a long time.
Next, make sure that nobody smokes inside the house. If there are people living in the house who are smoking, ask them to smoke outside. Also, if you have guests who smoke, explain them politely your situation and invite them to smoke outside too. This way, the air from the house will become much cleaner and the risk of having an asthma attack will be significantly reduced.
Also, install an air cleaner or mount an air filter to your air conditioning. Thus, all the dust particles and mould will be kept inside the filter and the air will become breathable even for an asthmatic.
Put these measures into practice and the risk of an asthma attack will significantly decrease. Thus, you will transform your house into a proper home for the persons from your family who suffer of asthma.
For more ideas on asthma causes and treatment, watch this video – What is Asthma? Causes, Signs and Symptoms, Diagnosis and Treatment.
This post is from the Asthma Relief Forever Program. It is created by Jerry Ericson, Alternative Medical Practitioner, Researcher and Author of Asthma Free Forever. As a former asthma suffer for over 30 years, Jerry will share with you his all-natural, no side-effect solution to cure asthma for good. He is no longer a slave to his inhaler.
To find out more about this program, visit his website – Asthma Causes and Treatment at Home