What is the Best Way to Relieve Sinus Pressure and Pain Naturally?

What is the Best Way to Relieve Sinus Pressure and Pain Naturally? Relieve Sinus Pressure and Pain Naturally - Having a sinus infection can be a painful experience for almost everyone who has suffered from it. The pain can be severe to the extent of causing disruptions in day-to-day lives of individuals. However, sinus infection treatment can be used to ease the pain.


Relieve Sinus Pressure and Pain Naturally – Sinus Pain Treatment

Have you ever suffered from sinus pain? Do you hate even thinking about the fact that it might relapse again? Is it the pain? Or is it the long duration of the illness that confines you to your bed? Wondering what is it about sinusitis that makes them dreadful? Read on to know more about the causes and the symptoms of a sinus infection as well as the sinus pain treatment.

A sinus is a cavity, in the bones near the nose, that is lined up with a membrane producing mucus. Mucus is sticky in nature. An infection or allergy or bacterial invasion leads to an inflammation of the sinuses and a swelling of the membrane. This traps the mucus in the sinuses and causes severe pain.

The symptoms of a sinus infection primarily include pain, pressure around eyes and nose, tenderness in the face, headache and fever. Sinusitis can be acute, lasting up to three weeks, or chronic, lasting between three to eight weeks or even more. Sinus pain treatment depends on the symptoms, nature and cause of sinus infection.

The first sinus pain treatment is to inhale steam from a vaporizer. It helps in thinning the mucus and makes its evacuation easier. The most common cause of sinusitis is common cold. So the next treatment is, well, to avoid catching a cold.

A regular intake of vitamin C helps in fighting the sinus infection as it acts as a preventive. Staying away from allergens than can cause irritation and sinus infection is another way of preventing the disease. This includes steering clear of smoke in any form as well.

Another sinus pain treatment is drinking a lot of warm fluids, like hot tea and warm water, as they keep the body warm and help in easing the congestion by retaining moisture in the sinuses. In addition to these, decongestants, nasal sprays and antibiotics may also be prescribed for curing sinus infections.

A surgery can also be done, as a sinus pain treatment, to widen the sinus openings and speed up the process of decongestion of the sinuses. However, if none of these seem to work, you should consult a doctor as soon as possible.


Relieve Sinus Pressure and Pain Naturally – Prevention and Cure of Chronic Sinusitis Symptoms

Sinusitis is basically the inflammation of the lining of the sinus cavities in the cranium. Sinusitis can be of two types – short term or long term. Long term sinus can also be referred to as chronic sinusitis. Chronic sinusitis can last anywhere between three weeks to three months. Chronic sinusitis symptoms are very similar to symptoms of a common cold. The only difference is that these symptoms don’t go away with common cold medicines.

Some of the chronic sinusitis symptoms are slow fever, nasal discharge which is filled with pus, intense facial pain and headache. Chronic sinusitis occurs mostly in people who have a history of asthma and other allergies like allergy from pollen grains.

Though symptoms of sinus are very easy to detect, an MRI, CT scan or an x-ray may be used at times. Most doctors confirm a sinus infection by examining several parts of the face.

Most people with chronic sinus symptoms can be cured using antibiotics. Extreme cases may also require surgery. With advances in medical sciences, doctors are coming up with new ways of curing sinus. Some of the methods include flushing the nose with saline water and a syringe. Steroids are also used at times to dislodge the infected mucous. There is a wide variety of medication available for sinusitis.

People with acute chronic sinus symptoms may also have to undergo surgery. In such a case, the infected mucous is removed surgically. This may be done under general or local anesthesia.

There are several ways of preventing chronic sinus. Using a humidifier, cleaning the nose properly can prevent this disease. People who are prone to allergies should make sure that they take medication as soon as the allergy occurs. Decongestants should be used in case of colds. It has been observed that people who smoke or live in smoky environments have greater chances of contracting sinus than people living in a smoke free environment.

It is recommended that a person visits a doctor at the first sign of chronic sinus symptoms. If these symptoms are ignored, they can turn extremely painful and may require surgery.


Relieve Sinus Pressure and Pain Naturally – Sinus Infection Treatment

Having a sinus infection can be a painful experience for almost everyone who has suffered from it. The pain can be severe to the extent of causing disruptions in day-to-day lives of individuals. However, sinus infection treatment can be used to ease the pain.

The root cause behind a sinus infection is an inflammation of the cavities, known as sinuses, present near the nose. These sinuses play the role of evacuating mucus from the nose. However, due to an inflammation of the sinuses, the mucus is trapped inside causing blockages in the nasal membrane. this causes pain and is known as sinusitis.

The symptoms of a sinus infection are pressure around the nose, a tenderness around the eyes and nose, pain in the jaws, headache, and a thick yellow discharge from the nose. These are often accompanied by an earache. Sinuses are present in pairs and there exist four pairs of sinuses. The symptoms and the corresponding treatment are dependent on the sinus area affected.

Thus, while a pain experienced while lowering the head is a symptom of frontal sinusitis, a pain experienced while the head is in the upright position is a sign of maxillary sinusitis. Similarly, while a pain in the lower part of the nose and around the inner corners of the eyes is a symptom of ethmoid sinusitis, a pain experienced while bending forward or lying backwards is a sign of sphenoid sinusitis.

The sinus infection treatment may include antibiotics and prescription drugs. Decongestants and nasal sprays may also be used. But all these have side-effects and are habit forming. In contrast, home remedies for treating sinusitis are natural and free from any side-effects.

Perhaps the easiest sinus infection treatment is to increase the humidity content in the surroundings. This is so because sinus blockages get aggravated due to dry air. This can be achieved by boiling water and sitting in front of it. The water vapors increase the humidity.

Other sinus infection treatments include inhaling steam from a vaporizer, including steam of eucalyptus oil; drinking warm fluids; eating jalapeño peppers and applying a paste of ginger mixed with water.

If these sinus infection treatments do not relieve the pain, it is advised to consult a doctor immediately.


For more ideas on how to relieve sinus pressure and pain naturally, watch this video –How to Get Rid of Sinus Pain – 5 Minute Fix

This article is based on the book, “Kill Sinus” written by Toni B, who was once a victim of chronic sinusitis.  In this book, you can find some cheap and simple remedies for acute and chronic sinusitis patients. These methods are 100% safe with no side effects. Everyone can easily use these methods at any time, any place. To find out, visit his website – Relieve Sinus Pressure and Pain Naturally

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