If you suffer with psoriasis, you know it is the breakouts and the symptoms that can drive you crazy. The itching, the sores, the weeping skin; it is all a lot to bear.
There is no cure for psoriasis, but there are some surefire things to do to relieve psoriasis symptoms.
Relieve Psoriasis Symptoms #1 – Omega-3 Fatty Acids
The first thing to try is Omega-3 fatty acids, this is found is fish oil, among other things. The best way to get fish oils is through capsule, they contain the correct amount of fish oil necessary in each pill. Fish oils can help autoimmune diseases as well as migraines, joint pains, and blood pressure issues.
Relieve Psoriasis Symptoms #2 – Probiotic Enzyme
The second thing to try is a probiotic enzyme. These work to help you digest food better and more efficiently. They also carry an anti-inflammatory chemical which can really help with psoriasis outbreaks. The enzymes also keep a healthy balance in the stomach and strengthen the immune system.
Relieve Psoriasis Symptoms #3 – Olive Leaf Extract
The third thing to try is olive leaf extract. Olive leaf extract is a natural antibiotic and sometimes work even better than traditional antibiotics. You can get olive leaf extract from any health store. Start by taking 2-3 a day for three months and then take 4 a day for one month.
Olive leaf extract is an anti-microbial product. The extract goes back many centuries. The extract will kill most viruses, bacteria, fungi, and parasites. Olive leaf extract has four main benefits.
One is improving the immune system and making it stronger.
Two, it controls the amount of bad bacteria, fungus, and viruses in the system without destroying the good stuff.
Three, it raises energy levels so you feel more motivated to do other things.
Four, it lowers blood pressure and reduces hypertension.
Relieve Psoriasis Symptoms #4 – Eat High Fiber Foods
A fourth thing you can do to control symptoms of psoriasis is to eat superfoods. Superfoods are those that are high in fiber, antioxidants, and are 100% organic.
It takes only a cup of superfoods each day to increase energy and metabolism. Superfoods are dark fruits which include blueberries, acai berries, and dark cherries.
You can also watch this Video HERE to learn about other ways to relieve psoriasis symptoms.
Although there is no known cure for psoriasis there are many things you can do to naturally control and relieve psoriasis symptoms.
By Kathy Wilson, a previous sufferer, who authors the The Psoriasis Free For Life program. In Psoriasis Free for Life, Katy Wilson offers a comprehensive guide to completely eliminating psoriasis.
Early on in her battle against psoriasis she understood that the best remedy was helping the defenses of the body’s immune system, as opposed to masking the physicality.
As such her work further shines the light on the problem within Western medicine, where doctors are trained to focus on drugs, as opposed to getting to the root of the problem. Click HERE to find out more.