Being diagnosed with psoriasis is not the end of the world, though it may be a huge blow. Psoriasis is a skin disease that causes unsightly dry and patchy skin.
Many people will tell you there is no cure for psoriasis, and in some cases they would be right. However, there are some natural ways you can heal yourself, forever.
Before you can take steps to fight psoriasis, you first need to figure out what really causes psoriasis in the first place. Psoriasis can be caused by many different factors or a number of factors all mixed together.
There is no one size fits all cause of psoriasis, each person is different and is affected differently.
One of the most common factors that causes psoriasis is genetic disposition. Take a look at your family tree and see if there are any reported cases of psoriasis, if so that may be where your psoriasis came from.
Another symptom that causes psoriasis can be a calcium deficiency. If your body is not getting enough calcium it can actually bring on symptoms of psoriasis.
This problem is easily solved by increasing your intake of calcium through more dairy products or calcium supplements. In order for your body to properly process and breakdown the calcium you may need some Vitamin D.
Next, take a look at your stress level. Stress is often times related to the onslaught of psoriasis and can exacerbate the symptoms. Some people are not affected by stress whatsoever, and others say their outbreaks are worse when they are under large amounts of stress.
If stress is an issue that causes psoriasis, take steps to avoid becoming too stressed. Learn stress management techniques. Take time to relax. Try meditation or other stress relieving activities.
Exercise more, even if that means simply taking a brisk walk around the neighborhood. Exercise is shown to boost energy levels and help relieve stress.
Talking things out with other people helps release stress as well; keeping things inside and all by yourself only adds to the stress.
Learning how to fight psoriasis is best started by figuring out what causes psoriasis outbreak in the first place and dealing with it from there.
By Kathy Wilson, a previous sufferer, who authors the The Psoriasis Free For Life program. In Psoriasis Free for Life, Katy Wilson offers a comprehensive guide to completely eliminating psoriasis.
Early on in her battle against psoriasis she understood that the best remedy was helping the defenses of the body’s immune system, as opposed to masking the physicality.
As such her work further shines the light on the problem within Western medicine, where doctors are trained to focus on drugs, as opposed to getting to the root of the problem. Click HERE to find out more.