Herbal treatments for PMDD and PMS can be an amazing way to really make a positive impact on reducing the symptoms of Premenstrual Dysphoric Disorder or very bad Premenstrual Tension.
Herbal remedies are indeed a much preferred option over the drugs that most doctors try to push on you because herbal treatments are free from the usual side effects of drugs which often occur.
This is because most herbal remedies for PMDD work with your body systems rather than the brute force approach of drugs trying to force a new state on your body.
These herbs if used correctly can really make a short term and long term impact on your PMDD as a part of a total holistic cure for the condition.
So here are just a few herbal treatments for PMDD and PMS that you should know about.
3 Herbal treatments for PMDD and PMS
(1) Chasteberry – Chasteberry, or also known as monk’s pepper, has long been used to help treat women suffering from PMDD and PMS/PMT.
While doctors are uncertain exactly how it works, studies show that this herbal remedy will help to cure many PMDD symptoms, including irritability, headaches, and mood swings.
(2) Valerian Root – While this herb can smell quite pungent, it can be very effective at reducing or eliminating PMDD symptoms.
This root is shown to have amazing properties that helps to eliminate stress and anxiety, reducing mood swings and helps many people sleep better as well
(3) St. John’s Wort – This is nature’s antidepressant, and numerous studies have shown it to be as effective as or more effective than traditional antidepressant drugs without the same side effects!
If depression commonly accompanies your PMDD, you may wish to use this particular herbal treatment for PMDD.
There are many more herbal and vitamin supplements that can help with the various symptoms of PMDD as well as helping the body to regulate the hormonal imbalance at the base level of this condition.
If you want to know more about these Herbal Treatments for PMDD and PMS as well as other natural remedies that will help eliminate this problems completely click HERE to find out more – including the PMDD busting super foods, amazing insights into how you approach sleeping and rest, and much, much more.
You may also want to watch this Video HERE to learn more about PMDD and PMS from Joe DiMatteo is a registered pharmacist, certified clinical nutritionist, homeopath and doctor of naturopathy.
By Jane Pritchard, who is the developer of PMDD Treatment Miracle – a self-help program for treating premenstrual dysphoric disorder. She is an ex-sufferer of PMDD (Premenstrual Dysphoric Disorder) condition for many years.
She spent a lot of time in finding natural methods for curing her PMDD problems. As a result, she created this self-help guide to show other sufferers on how to cure their PMDD problems in only 12 hours at the comfort and privacy of their own home. For more details about this self-help guide, click HERE