It can be heart breaking to watch your little child suffer from recurring bouts of eczema. But while you are keen on finding effective eczema treatment for children, you may be unwittingly doing something to aggravate the condition.
Studies have shown that there is actually a link between fast food and eczema, as published in a medical journal Thorax. In the latest studies, it was shown that fast food diet was shown to increase the gravity of eczema. This brings about some serious concerns especially in view of the rising popularity of fast food diet particularly among kids.
51 countries were involved in the said study with 319, 000 13 to 14 year old participants and over 181, 000 6 to 7 year old participants. All participants were enrolled in International Study of Asthma and Allergies in Childhood, this was easily the largest study ever conducted across different countries.
Basically, the severity of eczema symptoms were based on the answers parents provided on the questionnaires provided. This included data on the frequency and severity based on diet, lifestyle and daily routines.
Based on the results, the foods that are associated with eczema flare-ups among children include the following:
- eggs fast food/burgers
Experts claim that fast foods were found to be the common link among the different age groups that is known to be a trigger for eczema. It was also found out that weight is also a predominant factor.
In fact, it was found that children who were given 3 or even more servings of fast food were seen to have an elevated risk of 39% especially among teenagers and 27% among children.
Parents are advised to take seriously the importance of diet in finding eczema treatment. Instead of focusing on topical creams, it is generally start your eczema treatment foundation with an eczema diet plan for healing from within.
The 1st step in the eczema diet plan is to come up with a list of food that your child is allergic to or that can trigger eczema flare-ups. The next step is to cut down on processed food. After these 2 steps, you will come up with a list of foods that you should eat that can help the body to effectively combat the condition without relying on topical creams and steroids.
For this, you need to pick food items that are naturally rich in Omega 3 fatty acids (such as salmon), which are known to have that anti-inflammatory effect. Algae-eating fish such as tuna are known to be good sources.
You also need to eat foods that are rich in Vitamin C and E to boost the immune system and nourish the skin from within.
2 other foods you should have are oolong tea and yogurt.
Oolong tea is actually a staple in Chinese pantries, which somewhat tastes like bitter green tea and robust black tea combined. In fact, in a study conducted in Japan, people who drank this tea three times a day were known to enjoy relief from eczema after only a week.
Yogurt is known to contain beneficial bacteria that can work wonders for the immune system, otherwise known as probiotics. Regular intake can boost the immune system cells found in the intestinal tract.
In addition, it is also advised to complement diet with juicing as an effective eczema cure.
When it comes to dealing with eczema, among the highly recommended vegetables to include in juicing is the cucumber, which is a rich source of silica, a form of mineral that aids in promoting skin elasticity. When juicing cucumber for eczema treatment, find the unwaxed and organically grown ones.
Other great options include red and yellow bell peppers, which are known to be a great source of Vitamin C, acting as a potent antioxidant, which is vital for helping protect skin cells from the harmful and damaging effects of free radicals.
You can also consider juicing other citrus fruits along with kiwi, mangoes, pineapples and green vegetables. In addition, blueberries present an excellent choice for juicing as it has been found to have high concentrations of antioxidants.
It cannot be stressed enough the importance of diet as part of an effective eczema treatment for children.
You can also watch a Video HERE about eczema treatment for children and adults.
By Fay Spencer who is the author of 14 Days Eczema Cure which offers many ideas on how to treat eczema within 14 days by using readily accessible natural products and applying them in the right balance.
The 14 Days Eczema Cure is a comprehensive and holistic approach to curing eczema. This means that it is safe, natural, effective and 100% drug free. This will help to cure your eczema for good without any side effects which can happen if you use those expensive medications, potions or steroids.
For more information on the 14 Days Eczema Cure, click HERE.