Type 2 Diabetes Treatment Without Medication – Strange Type 2 Diabetes and Bone Health Connection Discovered
Type 2 diabetes is well known for causing blindness, kidney disease, and nerve damage to the legs.
But there is another common complication, one that you might not realize is caused by type 2 diabetes. But it can be even more serious than the once better understood.
The scientific literature on the relationship between type 2 diabetes and bone health is complex. Some studies find that the bones of people with diabetes have a lower mineral density, but most studies seem to have concluded that the bone density of diabetes sufferers is actually higher.
But bone density does not necessarily mean bone strength, as this new study now advises. The authors wanted to find out whether people with diabetes were more likely than the general population was to suffer from hip and other non-vertebral fractures. They were also interested in the recovery rates of the two populations after fractures.
They searched journal databases for previously published studies on the relationship between diabetes and these fractures, finding 42 studies on hip fractures and 17 studies on non-vertebral bone fractures. Some studies investigated both types of fractures, so the total of studies analyzed was 48.
The hip fracture analysis included 319,652 fractures out of 17,571,738 participants. Altogether, people with type 2 diabetes were 33 percent more likely than the general population was to suffer hip fractures, a risk that increased to five times that of the general population for type 1 diabetes sufferers.
The non-vertebral fracture analysis included 181,228 fractures out of 2,978,487 participants. Those with type 2 diabetes were 19 percent more likely than their nondiabetic peers were to break non-vertebral bones, while type 1 diabetes sufferers had a 92 percent increased risk.
When the researchers looked at subgroups, the risk was especially high for younger diabetics than for older ones, for women than for men, for people who took insulin than for those who did not, and for people with a diabetes duration of 10 years or longer.
This analysis is concerning because hip fractures are serious. According to previous research, up to 20 percent of people who suffer hip fractures die in the first year after the event, and fewer than half of all hip fracture victims regain full function afterwards.
The authors did not know why diabetics suffered more fractures than nondiabetics did. They speculated that this trend could have had something to do with the composition or strength of their bones compared to healthy people’s bones.
Another possibility that the researchers offered is that diabetics are more likely to fall than healthy people are because of periods of low blood sugar, leg weakness, or hormonal changes.
Type 2 Diabetes Treatment Without Medication – Whatever the reason is for the devastating effects of type 2 diabetes, you want to reverse the condition using the 3 simple steps found here…
And if you’re already concerned about your bone health, learn how to strengthen your bones with simple diet changes here (and it’s not about calcium)…
Type 2 Diabetes Treatment Without Medication – This “Healthy” Drink Causes Type 2 Diabetes
But the solution that scientists and food manufacturers have devised for this problem is no healthier.
The beverage industry produces diet drinks that contain artificial sweeteners and zero calories to avoid the negative consequences of sugar. But do these actually reduce the risk of type 2 diabetes?
Researchers analyzed the data obtained by ESTRID, an epidemiological study of risk factors for type 2 diabetes, a Swedish population-based study started in 2010.
From their analysis, two facts emerged:
1) Those with type 2 diabetes were more likely to drink both sugary and artificially sweetened drinks than their non-diabetic peers.
2) Sugary and artificial sweetened had the same negative effects on Type 2 Diabetes.
People who consumed more than two 200 mL sweetened (sugar or artificial) drinks per day were twice as likely to develop Type 2 Diabetes as those who drank none.
You see, they stimulate appetite and lead you to eat more, resulting in weight gain.
In addition, previous studies have linked them with increased levels of abdominal fat, the fat most likely to be present in diabetics.
So if you suffer type 2 diabetes, it’s not enough to go for a diet cola. Simply skip the sodas altogether and opt for water, lemon or fruit-infused water (mixed at home, not bought), coconut water, nut milk, dairy milk, unsweetened coffee, or unsweetened tea.
Type 2 Diabetes Treatment Without Medication – And that alone is not enough to completely rid yourself of type 2 diabetes. Follow the lead of thousands of readers and use the 3-steps found here to be diabetes free in 28 days…
Type 2 Diabetes Treatment Without Medication – The Specific Fat That Causes Type 2 Diabetes Discovered
Have you ever wondered why so many thin people who eat relatively healthy diets develop type 2 diabetes?
Or why so many obese people do not?
New research from the University of Utah College of Health now explains why this might be the case. And reveals the one “hidden” type of fat that’s the underlying cause of Type 2 Diabetes.
What triggered this study was a discovery made from gastric bypass surgery patients in Singapore.
They were all obese, but those with type 2 diabetes had substantially more ceramide in their fat tissue than those without this metabolic disorder.
So what precisely is ceramide?
It is one of the main components of the outer layer of your skin and is responsible for preventing excessive water loss through your skin and for blocking the entry of bacteria and viruses. You may also notice it as an ingredient in some of your cosmetic products.
It is one of the main ingredients in your cell membranes and keeps your cells structurally together.
Without it, you would be dead. But the new research from Utah now suggests that, with too much of it, you are in serious health trouble too.
They published the results of their investigations in the November 2016 edition of the journal Cell Metabolism.
When you eat a lot, your body stores the food as fat or burns it for energy when you need it. But some people’s bodies unfortunately convert it to ceramide, and that is the process the Utah scientists decided to study.
They first added excess ceramide to the fat cells of humans and mice in the laboratory. These fat cells immediately became unresponsive to insulin and resistant to fat burning for energy.
To confirm their theory, the researchers worked out the pathway whereby mice converted saturated fat to ceramide. They genetically engineered the mice and deleted the gene responsible for this conversion.
These mice then became resistant to diabetes.
The researchers hope that, with time, medical science can develop away to delete this ceramide conversion gene in humans too, to prevent insulin resistance and diabetes from developing.
There are not many strategies you can adopt to prevent your body from converting fats to ceramide, but the one that is available to you is big.
In a literature review in a 2008 edition of the journal Atherosclerosis, researchers found that large amounts of ceramide are produced in bodies high in reactive oxygen species.
These reactive oxygen species are what we commonly call free radicals.
Therefore, to prevent some of the conversion of fat to ceramide, simply eat plenty of antioxidants like fruits and vegetables that contain vitamins C and E, dark-colored grapes for resveratrol, capers and onions for quercetin, cucumber and artichoke for salicylic acid, and green tea for catechins.
This is no surprise to me. For years I have preached that the main cause of Type 2 Diabetes is oxidization and even more its brother, inflammation.
Type 2 Diabetes Treatment Without Medication – So to completely reverse your Type 2 Diabetes, you must eliminate oxidization and inflammation on cell level – using the 3-step Type 2 Diabetes strategy found here…
This post is from the 3 Steps Diabetes Strategy Program. It was created by Jodi Knapp from Blue Heron health news that has been recognized as one of the top-quality national health information websites.
In this program, Jodi Knapp shares practical tips and advice on how you can prevent and cure diabetes naturally. She also dispels myths commonly associated with diabetes, like for example, diabetes being a lifelong condition. There are also lots of information going around that is simply not true and she’s here to correct it.
Diabetes is a disease, and it can be cured. This is just one of the important tips Jodi reveals in her program. Also, she included several ways in preventing the onset of disease, choosing the right food to eat, recommended vitamin supplements, the right time of the day to take the blood sugar and many more.
But the most amazing thing would have to be her program which only takes 3 simple steps to help you to control & treat type 2 diabetes. What it does is cure diabetes without having to rely on expensive drugs, diets that make sufferers crave for even more food they are not supposed to eat, and exercise programs that make people feel tired and depressed.
To find out more about this program, click on Type 2 Diabetes Treatment Without Medication