Tag Archives: Tooth

5 Tips to Prevent bad breath

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Although many people experience chronic bad breath, also known as halitosis, it can often be prevented by practicing several key habits. Here are some important ways to avoid developing bad breath that you can build into your daily routine.
Prevent bad breath #Tip 1

Make sure you stay hydrated. Drinking plenty of water keeps your mouth moist and stimulates the production of saliva, which helps wash away odor-causing food particles and bacteria from your teeth, gums, and tongue. Avoid sugary and acidic drinks, as these can damage teeth and leave odor-causing food deposits in the mouth.
Prevent bad breath #Tip 2

Limit the amount of coffee and alcohol that you consume. In addition to leaving a pungent smell that is difficult to remove from your mouth, these drinks can lead to dry mouth.

 

Bad breath often occurs as a result of dry mouth, which limits saliva flow and causes smelly deposits of bacteria and food to linger in the tongue, teeth, and gums.
Prevent bad breath #Tip 3

Do not smoke or use other tobacco products. If you do smoke, see your doctor or dentist for tips on quitting the habit. In addition to causing bad breath from toxic chemicals and drying out the mouth, smoking increases the risk of developing gum disease and oral cancer.
Prevent bad breath #Tip 4

Switch to sugarless gum and mints. Sugarless gum and mints do not leave the sugary deposits in your mouth that contribute to unpleasant breath and tooth decay.

 

In addition to temporarily improving breath quality, using sugar-free gum and mints can improve saliva flow when consumed after a meal, thereby combating the long-term causes of bad breath.
Prevent bad breath #Tip 5

Maintain healthy oral hygiene with regular brushing of your teeth, tongue, and gums, as well as flossing. Cleaning your teeth after every meal and snack will help maintain a clean, odor-free mouth.

 

Using an antibacterial mouthwash daily can also help prevent odor. See your dentist for routine cleanings and exams to ensure continual oral health and to ask any questions about dental hygiene.

 

Watch this Video – How To Get Rid Of Bad Breath Permanently by Home Remedies

 

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE

 

Halitosis (bad breath) can be solved with good oral hygiene

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Chronic bad breath, also known as halitosis, can be an embarrassing sign of poor oral hygiene. Certain foods, medical conditions, and personal-hygiene habits can all cause bad breath. Most of the time, you can combat bad breath by developing and adhering to a proper oral hygiene routine.

If you suffer from bad breath, it’s important to review your oral hygiene habits. Although brushing is important, good oral health involves more than simply brushing your teeth each day.

 

To promote healthy oral hygiene, brush your teeth, tongue, and gums with a fluoride toothpaste and floss at least twice a day, preferably after every meal and snack.

 

Brushing and flossing removes plaque from the mouth to limit decay and odor, as residual plaque leads to tooth decay, gum disease, and other periodontal conditions.

 

In addition to brushing and flossing, using an antimicrobial or fluoride-based mouth rinse can help combat odor and promote better oral health.

Without an effective oral hygiene routine, foods and drinks with high amounts of sugar can become lodged in your teeth and cause bad breath.

 

The chemical breakdown of certain foods such as onions, garlic, and strong spices can cause short-term odor in the mouth. Avoiding these pungent foods can often improve bad breath symptoms.

 

Long-term odor, however, is often the result of residual food particles, which form a colorless, sticky film of sulfur-producing bacteria on your teeth. Your tongue can also trap bacteria on its uneven surface and contribute to odor production.

 

Additionally, when dental fixtures like retainers or dentures are not cleaned regularly, they can harbor odor-causing food particles and bacteria. Cleaning all dental fixtures daily is an essential part of combating bad breath.

To prevent or treat bad breath and other symptoms of poor oral health, be sure to schedule regular dental cleanings and exams with your oral healthcare provider.

 

Contact your dentist if you begin to notice persistent bad breath, as he or she can help you develop a personalized oral-health plan to combat odor and ensure an effective oral hygiene routine.

 

Watch this Video – Do You Suffer From BAD BREATH (HALITOSIS)? – HOME REMEDIES for Bad Breath – PowerHealthYT

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE

 

Gum disease is a common cause of bad breath

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Bad breath is often caused by gum disease, also known as periodontal disease. In gum disease, the tissues that surround the teeth become infected.

 

Gum disease occurs just below the gum line by causing the inflammation and breakdown of the tooth’s attachment site and its supporting tissues. Although gum disease is a chief cause of bad breath, it is generally treatable by an oral-healthcare professional.

There are two forms of gum disease. Gingivitis is a form of gum disease that affects only the gums, the soft tissue surrounding your teeth. Periodontitis is the more severe form of gum disease. In periodontitis, infection spreads to below the gums to damage other types of surrounding tissue and the bones that support the teeth.

Gum disease is often the result of plaque build-up in the mouth. The plaque build-up that causes gum disease and the accompanying bad breath is generally due to poor oral hygiene, smoking, impaired immune function, and medical conditions such as diabetes.

 

Bacteria cause the formation of oral toxins, which irritate the gums. If gum disease continues to progress without treatment, you can experience substantial damage to your jawbone and gums.

As bacterial plaque begins to accumulate in the mouth, the bacteria reacts with residual sugary particles to make toxins and other chemicals. These toxins cause great irritation to the gums, prompting them to become inflamed and bleed easily upon contact.

 

Over time, plaque hardens into a solid build-up called calculus or tartar, which further irritates the gums and causes them to pull away from your teeth. Bad breath, pain, and discomfort can result from progressive gum disease.

If you are beginning to experience the signs of gum disease, see your dentist. Milder forms of gum disease can be controlled by regular professional cleanings and consistent hygiene at home.

 

For more severe forms of gum disease, your dentist or hygienist may recommend scaling or root planing. Scaling involves the removal of hard and soft calculus deposits from the tooth crown, while root planing removes deposits that have collected along root surfaces beneath the gums. These procedures clear deposits to reduce the inflammation, pain, and odor associated with gum disease.

 

Watch this Video – 7 Effective Home Remedies For Gum Disease (Periodontal Disease) That You Should know

This article is based on the book,” Bad Breath Free Forever” by James Williams. This special report contains vital information that will enable you to take control of your life, banish bad breath, save your sex life, career and personal relationships.

 

Never again will you suffer the humiliation of bad breath. Get yourself cleaner, fresher breath and a more kissable mouth. You will enjoy increased self-confidence and positive effects on your self-esteem.

 

To find out how you can do it, CLICK HERE