What is the Best Way to Get Rid of Acid Reflux in Your Throat Fast?


What does acid reflux do to your throat? How long does it take for throat to heal from acid reflux? What is the Best Way to Get Rid of Acid Reflux in Your Throat Fast?
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Get Rid of Acid Reflux in Your Throat Fast – These Acid Reflux Drugs Lead to Untreatable and Dangerous Diseases

These acid reflux drugs are some of the most commonly prescribed drugs in the world.

But medical practitioners haven’t been revealing the whole story.

They have kept some information to themselves, or at least did not publicize it.

These drugs, according to a new study in the Journal JAMA Internal Medicine, lead to other diseases, more serious ones.

Deadly and untreatable ones.

Gastric acid suppression drugs are used to treat acid reflux because they suppress the production of stomach acids.

If stomach acid escapes from your stomach and washes back up into your esophagus and your mouth, the simplest solution for doctors is to prescribe a drug that blocks the enzymes that produce stomach acid.

The scientists wanted to explore the relationship between gastric acid suppressants and multidrug-resistant bacteria.

They looked at a number of past studies that compared the occurrence of multi-drug resistance between acid suppressants users and non-users, which included a total of 22,305 subjects.

From these, they found that people on acid suppressants were 75 percent more likely than non-users to develop multi-drug resistant gut bacteria.

The presence of one drug resistant bacterium can lead to the occurrence of drug resistant infections that involve other bacteria.

Furthermore, while bacteria that are in our digestive tracts are usually not harmful while they stay there, they can become extremely harmful when they escape through perforations in your intestines.

If they cause infections elsewhere in your body and they are multidrug-resistant, you might never be able to remove them.

Get Rid of Acid Reflux in Your Throat Fast – But multi-drug resistant gut bacteria aren’t the only, or even the most dangerous consequences of acid reflux drugs. Fortunately, it’s easy to cure acid reflux – as soon as today – using a safe natural method. I’ll explain this here

Get Rid of Acid Reflux in Your Throat Fast – FDA Warning on Acid Reflux Medications

If you’re one of millions of people who suffer acid reflux and use – even if it’s only occasionally – medications to manage your heartburn, you’ll really want to pay attention to today’s short article.

Americans spend more than $10 billion on prescription drugs for heartburn. That’s on top of billions spent on over-the-counter solutions.

The most common drugs for heartburn are Proton Pump Inhibitors, or PPIs. These drugs stop small pumps lining the stomach wall that secrete acid to break down food for digestion. They’re approved by FDA for chronic, long term heartburn (GERD) but doctors are giving them out for a much wider range of conditions (surprise, surprise).

Recently the FDA has been issuing a series of warnings regarding long-term risk associated with PPIs, linking them to increased risk of infection with the diarrhea-causing superbug Clostridium difficile. Taking it for as little as a year increases the risk of hip fracture and causes vitamin B-12 deficiency. The worst part may be severe withdrawal symptoms when discontinuing use.

The good news is there is a simple, cheap home remedy you can make that instantly eliminates acid reflux for most people. And following a small plan, you can be permanently heartburn free for life. Learn more about this acid reflux approach here…

To tackle IBS naturally, click here…

Get Rid of Acid Reflux in Your Throat Fast – Asthma- Milk Irritates More Than Reflux

A reader commented on the last milk article that he developed asthma as a result of his body’s intolerance to dairy.

Understanding how this is possible means first understanding that there are different types of asthma, and thus the triggers for attacks will differ.

For the reader whose asthma trigger is dairy, this suggests that his asthma is “non-allergic.” This basically means that his inflammation is caused by irritants outside the allergy world, such as pollen, dander, and dust.

Keep in mind that an intolerance to something is much different than an allergy.

While different types of inflammation occur with both allergies and intolerances, as evidenced in the differing kinds of asthma, the physiology behind the inflammation differs.

Asthma is an inflammation and constriction of the airways, causing the sufferer to not be able to breathe easily. This can range in severity from mildly irritating to life-threatening. People who are no strangers to asthma likely are well-familiar with not only what type of asthma they have, but also what triggers their inflammation.

Ironically, it is known that Gastro Esophageal Reflux Disease also causes asthma attacks. This is particularly important to people who have an intolerance to dairy who also have a history of GERD, asthma, lactose intolerance, or any other dairy-related problems.

The point here isn’t so much to teach asthma sufferers about what causes their problems. Rather, it is more of an awareness issue for the rest of us who are not as sensitive to dairy.

It seems anymore that there are warnings popping up all over packages, menus, and even outside certain buildings of the presence of certain food ingredients. I have heard a lot of people complain about these warnings, saying it seems to be going overboard.

However, this is more than the drive to try and be sensitive or politically correct.

Have you ever tried to breathe through a small straw? If you don’t have asthma or allergies, you likely have not had the displeasure of this experience.

If you have ever wondered why there is such a push to disclose the presence of these food items, I would invite you, to give this exercise a try. Take a drinking straw, place it in your mouth, and go up and down your stairs (at a safe pace as to not trip and choke on your straw) at least once. Breathe only through your straw…not your nose.

Don’t overdo it, but just try to get a sense of what this feels like.

This is similar to what people who have antihistamine reactions go through when they are having an anaphylactic or asthmatic reaction to certain triggers, of which dairy is a big one.

The difference is, they can’t take the straw out of their mouths. During an attack, frequently a rescue inhaler, or trip to the ER is all that can turn the situation around.

For people with severe food allergies, an Epi-pen is their constant companion.

Trying to imagine the feeling of GERD at its worst is a little harder to do (safely). But these attacks are easily triggered by dairy, soy, red meat, and other foods- even when eaten in moderation.

Suffice it to say that if you really wanted a sensitivity training kind of exercise here, just imagine the feeling of trying to swallow a 5-pound barbell. The heavy, anxious, painful feeling along the esophagus and near the stomach’s opening isn’t just awful to experience; it can lead to long-term damage.

So I would invite you to try and notice on the packages, menus and buildings the different safety notices that are posted and what kinds of foods are listed. This will help you be a better friend to the people in your lives who suffer from food-related problems such as asthma, GERD and allergies.

For more ideas to get rid of acid reflux in your throat fast, watch this video – How To Stop Acid Reflux | How To Treat Acid Reflux

To better plan your meals, or to learn more about Acid Reflux, have a look at my natural Acid Reflux guide today.

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

To find out more about the program, go to Get Rid of Acid Reflux in Your Throat Fast

What is the Best Way to Overcome Acid Reflux Naturally?


Fatal Acid Reflux – Thousands Die Every Year. The good news is that my friend and senior writer here at Blue Heron Health News, Scott Davis, has discovered an extremely simple method that works for pretty much everybody to overcome acid reflux naturally. Read on to find out more.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Overcome Acid Reflux Naturally – Fatal Acid Reflux – Thousands Die Every Year

We often ignore acid reflux as an innocent annoyance.

Yes, it’s painful, it can keep you up at night and it can ruin a good meal. But we seldom give attention to just how widespread and dangerous acid reflux is.

Using app-based technology, researchers asked 71,812 respondents to report which acid reflux symptoms they have experienced and had experienced in the last week. Some of the symptoms included heartburn, acid reflux, regurgitation, abdominal pain, constipation, and nausea.

44.1 percent of the respondents reported having had experienced acid reflux symptoms at some point in their lives, and 30.9 percent reported experiencing them in the past week.

Furthermore, 35.1 percent of respondents reported being on some form of drug for their condition, but more than half the drug takers stated they still experienced frequent reflux symptoms, showing that the condition is also unlikely to be successfully treated with the best drugs currently available.

Overcome Acid Reflux Naturally – But if acid reflux was just common, it wouldn’t be so serious. The real shock is the six deadly diseases it causes – as I’ll explain here

Overcome Acid Reflux Naturally – Heartburn and High Blood Pressure – The Connection

Sometimes the connection between two health problems isn’t so obvious. It’s a fact, however, that majority of those suffering frequent heartburn (acid reflux / GERD) also have high blood pressure.

And it’s also a fact that treating one condition (either heartburn or high blood pressure) helps with both conditions.

But what is the connection between the two conditions and how can you kill two flies (high blood pressure and acid reflux) with one swing. That’s the subject of today’s feature article.

At first glance, hypertension and heartburn seem to be completely unrelated health problems. Hypertension is the condition of the heart and arteries; heartburn comes from our stomach and digestive system, right?

To understand the connection, you have to widen your horizon and both look at your body as whole as well as considering the underlying cause for both conditions.

First let’s look at acid reflux. It happens when the muscles above your stomach (sphincters) can’t stop the acidic fluid in your stomach from flowing up into your esophagus. The acid then irritates the esophagus causing the horrible pain.

Although you may be well aware that some food triggers heartburn and therefore consider it purely a digestive problem, over 80% of those with acid reflux report their acid reflux is worse when they’re under a lot of stress and consider that one of the main causes for their condition- and for good reason.

Here are two ways acid reflux is triggered by stress:

The First issue is blood flow. When you experience stress, your body directs the largest portion of its blood supplies for the skeletal muscles such as arms and legs. This is nature’s way of getting ready to either fly or fight once attacked by the enemy. This limits the blood flow to the intestines (including the stomach) and slows down the digestion. Your body also sends clear messages to the digestive system to slow down the digestion so no energy will be wasted on that when it’s needed for flight or fight.

Once your digestion slows down, food remains longer in the stomach and begins fermenting, causing excessive gas. The pressure pushes the undigested food as well as the stomach acid up into the esophagus.

The lack of internal blood flow also causes a weakening of the muscles that are supposed to protect the esophagus, adding to the acid flowing up more easily.

The Second way stress causes acid reflux comes down to our human nature of bad habits. When we’re experiencing a great deal of stress, people tend to increase their consumption of alcohol, tobacco and comfort food (such as fatty or sugared foods and heavily processed foods like those using white flour). These types of foods are guaranteed triggers of acid reflux. Even people who normally do not have acid reflux can trigger a bout of reflux by eating a few slices of pizza.

And as chance will have it, one of the major causes for high blood pressure is stress as well.

There are many types of stress that can cause high blood pressure: emotional, mental, sensual, physical, etc. And all these same types of stress can also cause heartburn.

One of the types of stress that’s often ignored by people is physical stress caused by health problems or pain.

It takes a tremendous amount of energy, for example, for your body to fight off the common flu. While white blood cells fight against the invading bacteria, your body releases truckloads of stress hormones into your system.

The constant pain of acid reflux will also trigger an intense release of stress hormones. Your body doesn’t care where the pain comes from. It doesn’t matter if you were hit in the head with a bottle or if acid is flowing into your esophagus. Pain is pain- and to conquer the pain your body enters the same fight or flight reaction described above. A natural result is that your body must be loaded with stress hormones.

And one of the first automatic responses from your body when loaded with stress hormones is to raise the blood pressure. Therefore, long lasting stress of any kind causes chronic high blood pressure, which triggers more stress hormones to be released that then cause higher blood pressure as well as increased acid reflux. A chronic health circle has been created.

So there you have it, black and white. Acid reflux can worsen high blood pressure and hypertension can worsen acid reflux.

Applying just a little bit of common sense tells us that if we manage to improve our acid reflux, our high blood pressure should go down as well and the other way around.

The good news is that my friend and senior writer here at Blue Heron Health News, Scott Davis, has discovered an extremely simple method that works for pretty much everybody to overcome acid reflux naturally. You can learn more about his method here

And if you want to lower your blood pressure down to normal as soon as today, you should definitely check out my simple, easy blood pressure exercises here

Since the two conditions are so connected, dealing with one condition will improve both. But dealing with both conditions together will increase the success of correcting both conditions. So I urge you to check this out.

Overcome Acid Reflux Naturally – Heartburn Causes Serious Disease

New study reveals how heartburn, condition that most people consider annoying but not really dangerous, can lead to cancer.

What’s more, relying on drugs for acid reflux to prevent complications from chronic heartburn is futile, reports a recent study.

A condition that people with frequent, uncontrolled heartburn are developing more and more is Barrett’s esophagus, and it is marked by an alarming change in the cellular structure of the lining of the esophagus.

Untreated, it can lead to adenocarcinoma, a form of esophageal cancer.

What’s more frustrating, is that drugs commonly prescribed to stop reflux don’t seem to have any effect in preventing Barrett’s Esophagus or the resulting adenocarcinoma.

The only way to eliminate the damage that is done to the esophagus is to eliminate the reflux in the first place, which proton pump inhibitors don’t always do. They do help with symptom control, but not the underlying cause.

Scientists urge that to prevent the complications, eliminating the cause in the first place will be critical.

For more ideas to overcome acid reflux naturally, watch this video – How To Stop Acid Reflux | How To Treat Acid Reflux

An all-natural way to overcome acid reflux naturally is to eliminate the underlying cause of acid reflux today

If you suffer IBS, check this out

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

To find out more about the program, go to Overcome Acid Reflux Naturally

What is the Best Way to End Acid Reflux Forever?


End Acid Reflux Forever - Medical journals and research studies abound with data showing which efforts are better than others at eliminating heartburn, reflux, and other digestive woes. Today, we’ll give you the quick-and-dirty for the top 6 that show up again and again as some easy things that you can do as soon as today to eliminate your tummy troubles.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

End Acid Reflux Forever – These Acid Reflux Drugs Destroy Your Bones

 

One of the most frequent health problems for elderly are broken bones. As we age, our bones become weaker and we are at greater risk of falling.

 

So, it doesn’t help that one of the most frequently prescribed acid reflux drugs directly weakens our bones as well as our sense of balance.

 

And taking it with two other common drugs makes things even worse.

 

This is according to a new study published in JAMA Network Open.

 

The researchers analyzed the information of 2.6 million Medicare beneficiaries and the drug prescriptions they received between 2004 and 2014. They placed emphasis on drugs linked to bone fractures either because they weakened bones or caused dizziness and promoted falls.

 

They identified hip fracture diagnoses from Medicare claims to see which drugs put them at a higher risk – those who took one drug had twice as high a risk of hip fractures. Taking two almost tripled their hip fracture risk and taking three quadrupled it.

 

Opioids (taken by 55 percent), diuretics (40 percent), and proton pump inhibitors for acid reflux (35 percent) were the most common drugs.

 

Incredibly, the scientists found that the average elderly person consumed five drugs simultaneously.

The most harmful combinations were opioids with sedatives, opioids with diuretics, and opioids with acid reflux proton pump inhibitors.

 

Women who took opioids and sedatives were five times more likely to suffer hip fractures than women who took none.

 

But this is not the only risk of acid reflux drugs. They actually cause 6 types of cancer.

 

End Acid Reflux Forever – The good news is that you can eliminate acid reflux TODAY using three ingredients you already have in your kitchen

 

End Acid Reflux Forever – Heart Attack or Heartburn? Detect the Difference in Symptoms

 

People can very often write off the first signs of heart attack as nothing more than acid reflux. But as you know, waiting too long to act may cost you your life.

 

At the same time, you don’t want to ‘cry wolf’ every time you experience minor chest pain (although it’s always better to be too cautious than to risk death).

 

That’s why in today’s feature article I’m going to tell you about three clear symptoms that differentiate heartburn from heart attack.

 

1) When Does the Pain Hit?

 

We’ve all experienced this at some point: You have a big meal, you lie down and all of a sudden this burning sensation hits you. This is most likely heartburn rather than heart attack.

 

Opposite to heartburn, heart attack usually happens during some kind of physical activity and rarely while resting. As well, suffering from a heart attack rarely has anything to do with the meal you had that day, while acid reflux often happens shortly after consuming trigger foods (or quantities).

 

2) Where Does the Pain Hit?

 

Burning sensation in the throat, often with a bitter taste in the back of the mouth is a clear sign of acid reflux. Whereas pain in the chest, neck, shoulders and jaw is a sign of heart attack.

 

3) How Does the Pain Hit?

 

Are you experiencing sweating, feeling of faintness, lightheadedness and shortness of breath? These symptoms, especially when associated with any kind of chest pain are red flags; don’t wait, call 911 now! These are not  symptoms of heartburn but much more likely the beginning of a heart attack.

 

These three guidelines are, of course, nothing more than general tips and should not be used as a diagnostic tool. You should always lean towards the side of caution – if in doubt, call the ambulance or at least your family doctor’s urgent care line.

 

Don’t drive yourself because if you’re actually having heart attack, you can get the necessary first aid in the ambulance- and you shouldn’t put others at risk since loss of consciousness frequently accompanies heart attack.

 

You may also take into consideration your personal history. If you’ve suffered a heart attack before, are over the age of 50 or have a family history of heart attack or stroke, you’ll want to be even more aware or your risk.

 

However, if you suffer heartburn regularly, you know the feeling. But you definitely also want to treat that problem.

 

Because what the big drug companies don’t want you to know is that it’s very easy to permanently cure Acid Reflux naturally as soon as today.

 

End Acid Reflux Forever – Learn about the 5 minutes cure of Acid Reflux…

 

Regarding stroke and heart attack, there are of course two major factors that lead up to heart attack:

 

Chronic, uncontrolled high blood pressure, and Unhealthy cholesterol levels:

 

Discover 3 easy exercises that drop blood pressure below 12/80 as soon as today…

 

Learn how to naturally get your cholesterol under control in 30 days or less here…

 

End Acid Reflux Forever – 6 Things That Prevent Heartburn

 

Medical journals and research studies abound with data showing which efforts are better than others at eliminating heartburn, reflux, and other digestive woes.

 

Today, we’ll give you the quick-and-dirty for the top 6 that show up again and again as some easy things that you can do as soon as today to eliminate your tummy troubles.

 

These tips will helps eliminate IBS as well.

 

1) Put down the soda can. Aside from forcing into your system a ton of sodium and potentially a lot of sugar, most sodas are packed with caffeine. This is a known trigger of not only IBS symptoms, but also reflux and other types of heartburn. Start by replacing 12 ounces at a time of that soda habit with water and see how much better you’ll feel in a week.

 

2) Drop a little weight. Carrying more than 30 pounds compresses internal organs. Carrying more than that compresses them even more. Being overweight or obese also slows digestion, which is then going to lead to stomachache, heartburn…even certain food intolerances. Get off the couch and head for the treadmill. You can watch your news programs or crime dramas from there.

 

3) Find clothes that fit. Just because you can get them on, doesn’t mean they fit. Make sure that your pants, belts, skirts, or other clothing that comes around the stomach or gut is appropriately fitted. Clothing that’s too tight doesn’t just create a muffin top, it constricts those organs causing pain.

 

4) Make those meals smaller, and just eat more of them. Speaking of loosening the belt…if you eat enough in one sitting to have to do this, you’re doing it wrong. If your reflux or heartburn is severe, you need to limit what you eat to 8 ounces per meal- total, and just eat them more frequently. Give your stomach a break and put at least half that meal in a box as soon as you get it.

 

5) Limit alcohol, especially before bedtime. Alcohol is hard on the stomach, especially if you have food intolerances creeping up on you.

 

Gluten intolerances mean no beer. Hard liquor likes to attack the lining of the stomach and lead to ulcers. Limit your drinks to one or two, and only with a meal.

 

6) Stop Smoking– period.

 

For more ideas to end acid reflux forever, watch this video – What Triggers Your Acid Reflux, and What Solutions Will Work

Want even more powerful heartburn cure? Check out a simple approach to end acid reflux forever – effective in 5 minutes….

 

Step-by-step plan to heal IBS beginning today

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to End Acid Reflux Forever

What is the Best Way to Cure GERD Permanently?


What is the Best Way to Cure GERD Permanently? Do you want to cure GERD permanently? If you do, here are the 6 common mistakes you should avoid. Read on to find out more.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Cure GERD Permanently -Weird Acid Reflux and TMJ Connection Discovered

 

Acid reflux is unpleasant at the best of times, but new studies reveal that it could be even worse than once thought.

 

Acid reflux is the regurgitation of stomach acid in your esophagus.

 

Temporomandibular disorder (TMD) involves pain in the joint and muscles that control movement of your jaw.

 

So, what do the two have to do with each other? The Canadian Medical Association Journal has just reported that one might lead to the other.

 

A team of American and Chinese scientists collected information from 1,522 patients with chronic TMD. 1,522 healthy people provided the same information to act as a control group.

 

Patients were classified as having gastroesophageal reflux disease if they suffered from at least two days of mild symptoms per week or at least one day of moderate or severe symptoms per week.

 

They observed that 132 of the TMJ (TMD) patients had acid reflux compared to 61 of the people without it.

 

This led them to the conclusion that people with acid reflux were 2.74 times more likely than people without acid reflux to suffer from TMJ.

This is not the whole story, however.

 

Other evidence shows people who suffered from acid reflux were more likely to experience poor sleep, anxiety, and somatization; the latter refers to a condition where people’s psychological distress manifests in the form of physical symptoms like pain without there.

 

It was also confirmed that people with TMJ were more likely to struggle with poor sleep, anxiety, and somatization.

 

Although the mechanisms behind the relationship still remain unknown, the researchers believe people could get stuck in a cycle where poor sleep, somatization, and anxiety could exacerbate the pain, thus causing sleep problems and psychological disorders.

 

Cure GERD Permanently – You’re probably suffering from acid reflux because you’re not including these few vital ingredients in your everyday diet

 

And for TMJ – fortunately there are some easy jaw exercises that can completely eliminate it as soon as today

 

Cure GERD Permanently – Acid Reflux (Heartburn) Stopped Using This Bracelet

 

Many patients who suffer from Gastroesophageal Reflux Disease, or GERD, have been prescribed acid-reducing medications with mixed results.

 

While some find a small measure of relief, they are finding increasingly that between the side effects and the limited benefits, drugs are just not a viable long-term solution.

 

As well, drugs don’t tackle the real problem with GERD, which is acid washing up into the esophagus, usually due to a faulty sphincter or valve at the top of the stomach.

 

But advancements in treatments are finding inspiration in unlikely places-like the jewelry cabinet.

 

Drugs for acid reflux are far from an ideal fix. They cause thinning of the bone and can also cause fatigue, depression, and arthritis. But not treating GERD is not an option, considering how disruptive it can be and the long-term risks associated with untreated symptoms.

 

For many people, though, medications either don’t work, cause too many side effects, or are simply not tolerated by the body. A last resort for many patients is a surgical procedure called a Nissen fundoplication (or fundo for short). This is where a section of stomach is surgically repositioned around the base of the esophagus where the faulty sphincter is.

 

This surgery is extremely invasive, and brings with it a host of downsides. But scientists now think they may have found a less invasive surgical fix for GERD in a device that is basically a magnetic bracelet for the esophagus.

 

It is placed during a less invasive laparoscopic surgery. The way it works is that the magnets hold the esophagus shut like the sphincter would have, and when they detect swallowing or food present, the bracelet, called a LINX device, opens to let the material pass. It closes up again after the food goes by.

 

It was approved in the US by the FDA in 2012 and is already being used with some noticeable success, but doctors warn caution for 2 reasons.

 

First, any surgery is risky, even laparoscopic. Second, the long-term effects and success of the LINX bracelet have yet to be studied. Some people have had bad reactions to it and it doesn’t work for everyone.

 

The real frustrating thing for me is that I know from my own experience and from the feedback of hundreds of clients that Acid Reflux (heartburn/GERD) can be completely cured using nothing but ingredients you already have in your home, but people just don’t know how easy it can be.

 

Want to cure GERD permanently? Get rid of your acid reflux in 5 minutes using this simple recipe

 

Cure GERD Permanently – Acid Reflux? 6 Things Never to Eat

 

Now that we’re past the worst of the holiday food-binge season, it’s time to re-focus and get serious about solving some of our food-related issues.

 

Many people find that during the time between Thanksgiving and New Year’s Eve, they abandon many (or all) of the good habits that keep their digestion healthy.

 

If that’s you, then you’ll likely benefit from this list of six acid reflux no-no foods that will get you back on track.

 

If you have found yourself back on the over-the-counter reflux medications because of the holiday season, never fear. Changing just a few or even all of these mistakes can set you right again, so you can leave the drugs at the pharmacy and out of your body.

 

If you have acid reflux, remember to avoid these common mistakes:

 

1 – Very large meals- It can be tempting at holiday time to indulge all night long at various parties and family gatherings. It’s part of the practice of celebration. But now that the freezer is stocked with leftovers, try to limit the volume of how much you are eating.

 

Instead of 3 huge meals, which causes nothing but pain and digestive problems…reduce the amount of food by ¾ and eat more frequently during the day. Snack on fresh fruit and fiber-packed vegees.

 

2 – Caffeinated beverages- Unless your drink is a cup of green tea, whatever beverage you are consuming that has caffeine needs to go. Caffeine is a known trigger for reflux, migraine, and high blood pressure. Go green or lay off and switch to water.

 

3 – Sugared soft drinks- This class of drinks is caffeine’s evil twin. There is simply no nutritional benefit to sodas, sports drinks, or juice cocktails with HFCS. The sugar content and the fizzy nature of the soda causes more harm than any benefit you’d ever see, so switch out all those calorie bombs for some cold, purified water.

 

4 – Too much alcohol- It is true that a glass of red wine with dinner aids in digestion, helps fight high blood pressure, and provides a host of anti-oxidant chemicals, but it is also true that alcohol in excess breaks down the mucous in the stomach.

 

This precious substance is what protects your stomach from digesting itself as it wards off the damaging effects of the acid. With reflux, you don’t need any help with the acid part. Put down the wine glass after 1 serving and steer completely clear of hard liquors like scotch, tequila, rum, and bourbon.

 

5 – Milk Chocolate- You’re not out of the woods yet, holiday-wise. Valentine’s Day is on its way and whatever confections you were able to avoid during the Christmas season might be waiting for you in a different package in February. Chocolate is packed with sugar and fat, not to mention caffeine, and all 3 are on the frequent offender’s list for acid reflux flare-ups.

 

6 – Animal product overload- From turkey to ham to crown roast, and everything in between (like eggnog and whipped cream topping), meats and dairy products are a one-way ticket to reflux misery.

 

We overdo it during the holidays anyway, where balance should be in the front of our plate-loading strategy, but that frequently takes a back seat to the merry-making.

 

If you are suffering the flare-ups, remember that your meat servings should never be larger than a deck of cards- at ANY meal. Dairy is the same way. Switch out these high-fat, high calorie foods for plant-based foods like quinoa and legumes that are also very high in protein. These plant proteins are also great for digestion because of their very high soluble fiber content.

 

A little better planning and a re-commitment to valuing the peace of your stomach over the short-term pleasure of the taste buds will pay off enormously after only a few days of smarter eating.

 

For more ideas to cure GERD permanently, watch this video – Ask the Expert: Gastroesophageal Reflux Disease (GERD)

Suffering acid reflux? Want to cure GERD permanently? Learn how to permanently get rid of it acid reflux as little as 5 minutes here

 

Or, if you have IBS, discover step-by-step plan to eliminate IBS for good here

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to Cure GERD Permanently

 

Eliminate Acid Reflux in 5 Minutes – How Do You Stop Acid Reflux Naturally?


Eliminate Acid Reflux in 5 Minutes – How Do You Stop Acid Reflux Naturally?  Acid reflux is nothing to take lightly. A healthy mouth is critical to a long and healthy life. If you suffer from acid reflux disease (GERD), check out this simple home remedy (you probably have all the ingredients already) that eliminates acid reflux in 5 minutes…
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Eliminate Acid Reflux in 5 Minutes – Five Acid Reflux Factors (and cure today)

 

It’s easy to pop a pill for acid reflux. Sometimes they’re helpful, but now we know that these pills cause cancer and worsen acid reflux down the road.

 

So, what’s a person to do then?

 

Fortunately, a new study published in the journal Therapeutic Advances in Gastroenterology has identified five lifestyle factors that cause acid reflux.

 

Change these five things and your heartburn should be gone in a heartbeat.

 

The scientists noticed from previous studies that many factors that seemed to play a contributing role in acid reflux are not yet included in the lifestyle intervention guidance for the treatment of this disorder.

 

In response, they decided to compile a list of possible contributing factors to find out which ones with the largest risk factors for acid reflux.

 

They recruited 1,815 subjects from six hospitals, 832 with gastroesophageal reflux disease (GERD) and 686 without it.

 

They were all asked to complete symptoms and lifestyle questionnaires to assess the severity of their GERD and the lifestyle factors that may contribute to it.

 

They identified several factors that definitely contributed to the development of GERD and to the severity of the symptoms.

 

Men were more likely than women to suffer from GERD, but there’s nothing we can do about that.

 

But here are five factors you can change:

 

  1. Smokers and people who drink a fair amount of alcohol are also at risk.
  2. People who eat fast were more than four times more likely to have GERD than people that ate at a normal speed.
  3. People who ate past a feeling of fullness had a 2.8 times greater likelihood of suffering from severe GERD symptoms.
  4. Those who wore girdles or corsets had a 2.2 times greater chance of severe GERD.
  5. People with a high body mass index carried an 80 percent greater risk of GERD.

 

 

 

The researchers also learned that you should not eat very hot foods if you have GERD (hot being defined in terms of both temperature and spiciness).

 

Lying down soon after eating is also a definite no-no.

 

Now, you probably already knew about many of the above factors, but the problem is some of them are not easy to fix quickly.

 

But there is one thing you can do today that will eliminate your heartburn immediately. It only takes five minutes and you can start right now. I’ll explain all this here

 

Eliminate Acid Reflux in 5 Minutes – How Acid Reflux Ruins Your Teeth

 

As if suffering frequent heartburn wasn’t enough, new research reveals that this uncomfortable- but most often considered harmless- health issue may be ruining your teeth and causing all kinds of problems in your mouth.

 

So, if you often experience acid reflux, make sure you read today’s article to learn how it’s ruining your teeth and what to do to completely eliminate heartburn for good.

 

When you fill out patient paperwork at the dentist, questions may include specific health concerns, like whether or not you have a history of heart problems and high blood pressure. They also may ask you if you use more than one or two pillows to sleep at night.

 

Why would a dentist need to care if you sleep with 4 pillows or in a recliner instead of in a bed?

 

Actually, there is a very good reason- if you have heartburn and it is bad enough to cause you to have to sit up at night just to get some sleep, it means that the acid that’s causing you pain is washing up into the esophagus, throat, and even your mouth. When this happens, the acid bathes your teeth in a mixture of highly acidic liquid.

 

This strips away the enamel and protection from your teeth, which leaves them vulnerable to cavities and almost guarantees gum disease.

 

Gum disease and chronic oral infections can also lead to heart disease.

 

The recurring infections and disease in the mouth can spread throughout the body, causing biological stress that raises your blood pressure.

 

Over time, high blood pressure, chronic infection, and oral diseases can lead directly to heart failure.

 

Acid reflux is nothing to take lightly. A healthy mouth is critical to a long and healthy life. If you suffer from acid reflux disease (GERD), check out this simple home remedy (you probably have all the ingredients already) that eliminates acid reflux in 5 minutes…

 

Eliminate Acid Reflux in 5 Minutes – These Common Acid Reflux Pills Cause High Blood Pressure and Heart Attack

 

In a collaborative study involving 3 universities- Stanford, London’s Imperial College and Houston Methodist College- researchers looked at the systemic effects of common reflux drugs and found disturbing results.

 

Not only are these drugs completely useless in the long haul, they’re now proven to raise blood pressure and cause both stroke and heart attack.

 

Drugs like Prilosec, Nexium and other Proton Pump Inhibitors (PPIs) work by constricting the valves in the stomach that produce acid. For people with acid reflux disease, the over-production of acid, frequently paired with a faulty hiatal sphincter, causes pain and erosive esophagitis.

 

The drugs are prescribed to stop the acid from causing so much pain and to keep it at a minimum, so it doesn’t wash up into the esophagus. Over time, stomach acid eroding the lining of the esophagus causes the lining there to resemble more like what the stomach has, but the abnormal cell development can turn into cancer.

 

The problem with the PPIs, the researchers found, is that they don’t just constrict the acid pumps. Because the drugs wind up all over the body, they affect all manner of vessels, including those of the circulatory system.

 

The constriction of these vessels over time, say the researchers, is leading to severe problems with high blood pressure and heart disease, as well as a thickening of the lining of the arteries, which can tear. This leads to a much-increased risk of stroke.

 

The study authors note that the findings help to explain why people taking PPIs are at a much greater risk of having a second heart attack when taking the medications, and that the results of the study should warrant further research.

 

The ironic thing is that even if drug companies are pushing millions of dollars’ worth of medications to ease the acid reflux pain, there is a simple home remedy that will completely eliminate acid reflux in 5 minutes… without side effects.

 

For more ideas to eliminate acid reflux in 5 minutes, watch this video – How To Treat Acid Reflux Naturally in 1 Min – Heartburn Relief Instantly

What’s more, you probably already have the ingredients in your kitchen (or can find them in any supermarket). Learn exactly how to eliminate acid reflux in 5 minutes here…

Or, if you have high blood pressure, discover how 3 easy exercises drop blood pressure below 120/80 as soon as today…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to Eliminate Acid Reflux in 5 Minutes

 

 

What is the Best Way to Eliminate Heartburn Naturally Fast?


What is the Best Way to Eliminate Heartburn Naturally Fast? Eliminate Heartburn Naturally Fast - Here is a simple, 10 second trick. It’s so simple you wouldn’t usually think of it as cure or solution. But it can completely eliminate acid reflux on the spot. And it won’t cost you a dime.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Eliminate Heartburn Naturally Fast – Heartburn Drugs Cause This Allergy (Study)

 

Proton pump inhibitors (PPIs) have been proven to cause several types of fatal diseases, including cancer.

 

A new study, published in the journal Nature Communications, reveals yet another dangerous disease. Allergic reactions!

 

And the danger gets stronger as we get older.

 

The researchers consulted the health insurance records of 8.2 million people, covering around 97 percent of the Austrian population.

 

They evaluated drug prescriptions between 2009 and 2013 to see which drug was most commonly prescribed after the prescription for a stomach acid suppression drug.

 

Shockingly, people who had received an acid suppression drug were two to three times more likely to receive a subsequent prescription for anti-allergy medication than they were to receive a prescription for any other medication type.

 

This is too high to be coincidental.

 

In fact, the likelihood of receiving anti-allergy medication after an acid suppression drug increased with age, with people over the age of 60 being five times more likely to receive an anti-allergy drug than any other drug.

 

Stomach acid is vital for several reasons: it enables your body to successfully digest proteins, and it kills organisms and other substances that may otherwise enter your digestive tract.

 

When you take drugs that suppress the production of stomach acid, you make it more likely that organisms and substances can enter your digestive tract to cause irritation and infections.

 

In addition, such drugs change the makeup of the bacterial colonies inside your intestines, which, in turn, causes changes in your immune system. It is possible that these immune system changes can make your body inappropriately sensitive to harmless substances, which is basically the definition of an allergy.

 

This may be the reason why acid reflux drugs have been proven to cause many lethal diseases, including a few types of cancer.

 

Here is the story of one man diagnosed with acid reflux caused cancer and how he beat both his cancer and acid reflux using three ingredients you already have in your kitchen…

 

Eliminate Heartburn Naturally Fast – 8 Things That Cause Heartburn and Acid Reflux (avoid these)

 

What does curry and hot peppers have in common?

 

Well, clearly they’re both spicy. Which also means that they could give you heartburn so awful that you’ll never want to visit that restaurant again.

 

But tread carefully as you sit down to enjoy a delicious dish – it might end up in heartburn, even if you don’t think it will.

 

Here are some foods that cause heartburn:

 

Citrus fruits:

Oranges, orange juice, grapefruit and most citrus fruits are classic examples of heartburn triggers. They are highly acidic in nature and increase the acidity in the stomach and cause heartburn.

 

Tomatoes:

While tomatoes are loaded with lycopene and other beneficial nutrients, they are acidic fruits which when consumed often or in large quantities can cause acidity problems. This is particularly true for those who are already prone to heartburn.

 

Onion:

Onion is a great flavoring agent and is indispensable in most cuisines. However, onions can trigger heartburn in certain individuals.

 

Garlic:

Like onions, garlic is also a very good flavoring agent that adds taste to the food. But unfortunately it comes with certain undesirable side effects, and we’re not just talking about the smell it leaves in the mouth. It can cause heartburn in certain people.

 

Mexican food:

Mexican food is known to be spicy and while it is really tasty and filling, it can have some unpleasant side effects an hour or so afterwards and the major problem is usually acidity.

 

Chili:

All spicy foods are well known agents of heartburn and chili is no exception. It can be particularly problematic if you consume it in large quantities.

 

Food with spices:

Spices like cloves, oregano and cinnamon are used as flavoring agents in many foods, especially spicy and savory food. While it enhances the taste considerably, it can also cause heartburn.

 

Pepper:

Pepper can trigger heartburn/acidity in a few people and should be avoided. Even if you need to use it in any food, use in moderation instead of the usual quantity.

 

When you get heartburn, try sucking on a sour ball. It produces a lot of saliva, and saliva is good for neutralizing acids. Some safe foods/snack options that doesn’t trigger heartburn include baked sweet potatoes, cottage cheese, broiled chicken and plain toast.

 

Acid reflux can make every day a constant struggle, where you’re constantly reaching for the nearest medication. If there isn’t any medication, it’s even worse. So maybe it’s time you tried a natural method to quickly and easily take care of that acid reflux. Check it out to eliminate heartburn naturally fast…

 

Eliminate Heartburn Naturally Fast – 10 Second Trick to Eliminate Acid Reflux

 

A burning sensation in the throat and chest and indigestion… sounds familiar? But you don’t have to reach out for antacids every time.

 

No… instead there is a simple, 10 second trick. It’s so simple you wouldn’t usually think of it as cure or solution. But it can completely eliminate acid reflux on the spot. And it won’t cost you a dime.

 

What would you say if a glass of cold water was all it takes to cut down indigestion?

 

Heartburn is caused by many things – eating oily foods, overeating, not getting enough physical exercise and unhealthy lifestyle or bacterial infection. The excess production of gastric juices is the culprit, but it is quite simple to treat heartburn.

 

The simplest and easiest way is to drink a glass of cold water. It stabilizes the body fluids and soothes the burning sensation in the throat and chest.

 

Be sure not to drink water that is too cold, and also make sure that you go for a walk after drinking water. It really helps!

 

Another good idea is to make it a regular habit to drink a glass of cold water just before you go to sleep. This helps in the digestion process and controls the production of acid in the stomach.

 

The most important thing you need to keep in mind is to avoid acidic food, oily and spicy food. All of these food types can cause acidity problems.

 

Do you have the habit of drinking a glass of milk or any other cold beverage just before you sleep? Actually, it might not be a good idea. A glass of milk might provide short term relief but what actually happens is that the fat content in the milk increases heartburn instead of controlling it.

 

If you have severe heartburn, another solution is to add a spoon of baking soda to a glass of cold water and drink it. The alkali in the soda neutralizes the acids and controls heartburn.

 

However, this remedy is not recommended for people with high blood pressure or pregnant women. Soda tends to cause water retention in the body and this is not advisable in these circumstances.

 

For more ideas to eliminate heartburn naturally fast, watch this video – What Triggers Your Acid Reflux, and What Solutions Will Work

If drinking water is not enough to cut down your acid reflux, check out this simple remedy that takes only 5 minutes to prepare. It slashes heartburn on the spot…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to Eliminate Heartburn Naturally Fast

What is the Best Way to Cure Acid Reflux Without Drugs?


What is the Best Way to Cure Acid Reflux Without Drugs? Cure Acid Reflux Without Drugs - The Coughing Connection. Chronic coughing is one of the most common complaints that people take to their doctor. But there is some research that points to acid reflux as a cause of coughing, so Japanese scientists thought they would look closer at whether there might be a link there.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Cure Acid Reflux Without Drugs – Acid Reflux – The Coughing Connection

 

Chronic coughing is one of the most common complaints that people take to their doctor.

 

But there is some research that points to acid reflux as a cause of coughing, so Japanese scientists thought they would look closer at whether there might be a link there.

 

And the link was horrifying.

 

They needed to check records for clues, so they looked to the Asthma and Chronic Cough Clinic of Nagoya City University Hospital to look at visits that took place between 2012 and 2018.

 

The researchers left out current and recent ex-smokers, people with abnormal chest radiographs, and those with wheezing.

 

Patients seen there had all undergone a blood test, a chest radiograph, spirometry, an airway hyper-responsiveness test, or other physiological examinations before a diagnosis was made.

 

They were also given a questionnaire to find out how coughing affected their quality of life and another about their acid reflux symptoms.

 

Out of 312 people, some had one specific cause for their cough, others had multiple causes, and for three people there was no known cause.

 

143 people (45.83 percent) had acid reflux-related cough. (They could tell this was the case because they had typical acid reflux symptoms like heartburn, too.)

 

89.8 percent of these acid reflux patients also had another cause for their coughing, called cough-variant asthma.

 

These groups let the researchers compare people who had acid reflux together with other conditions to see who suffered the worst and recovered the fastest.

 

After comparing these groups, they found that the coughing lasted longer and was much harder to treat in patients with acid reflux compared to patients without it.

 

In addition, patients with acid reflux scored lower on the cough-related quality of life index (who knew there was such a thing?) than those with no acid reflux.

 

From this, they drew two conclusions:

 

  1. Acid reflux is a relatively common cause of chronic cough.
  2. Acid reflux aggravates other causes of chronic cough so that it’s worse and harder to treat.

 

After looking at previous research they saw that acid reflux is less common in Japan than in Western countries, maybe because their diets are healthier and/or their doctors are more aware of it.

 

If you are American or European, this probably means that the percentage of chronic coughers with acid reflux is higher than the 45.83 Percent in Japan and that most chronic coughing cases in Western countries are long-lasting and hard to treat.

 

But coughing is not the worst part of Acid Reflux. It can actually cause 6 deadly diseases – as we explain here (and a 5 minutes method to cure acid reflux without drugs)…

 

8 Embarrassing Things You Need to Tell Your Doctor About

 

Look, we’re not saying that you absolutely have to tell your doctor about these 8 embarrassing things.

 

But we are saying that you’ll live a healthier, more vigorous life if you do talk to your doctor about this stuff. You’ll feel better at the end of it all, and if these “embarrassing topics” aren’t brought up, things could get worse. And you definitely don’t want that.

 

Here are some of the sensitive issues that the healthcare providers are more than used to handling, even though you might think otherwise:

 

  1. Excessive sweating– While it’s common to sweat when out in the sun or after strenuous activity, if you’re sweating always or take showers more than twice a day, it’s time to visit a doctor. The condition is called hyperhidrosis and can be treated.

 

  1. Sex after heart attack– People don’t often feel comfortable discussing about sexual intercourse after recovering from a heart attack. But healthcare providers are more than willing to talk about how and when to resume normal sexual activity.

 

  1. Relationship issues– Feeling lonely or alone is often considered as a social issue. But this is something that should be discussed with a psychiatrist who specializes in therapies that can improve life tremendously.

 

  1. Prolonged erection– While there are people who try out many methods to bring about an erection, there are others who suffer from prolonged and painful erections that can last for hours. Antidepressants and other drugs can cause this problem, called priapism.

 

Don’t you hate erectile dysfunction? We do, too. So here’s a straightforward way to get your manhood back up to speed.

 

  1. Genital rash– scratching is no solution for genital rashes that can be caused by anything ranging from pubic lice to psoriasis. These problems can be cured at once with the right treatment.

 

  1. Teeth problems– Discolored teeth or no front teeth can be a valid reason for visiting a dentist. People are not aware that there are simple dental fixes for these problems like filling, tooth replacement and removal of spots.

 

  1. Binge eating and purging– It is not pleasant discussing bulimia, but physicians emphasize that the condition can sometimes be life-threatening and needs to be treated early. It can also cause dental problems because the stomach acids released from constant purging can erode the tooth enamel.

 

  1. Bad breath– People often think that bad breath is really not a reason to pay a visit to the doctor, but bad breath is not just a mild problem, it can be an indicator of a serious oral problem. So get it checked sooner rather than later.

 

Here are other problems that can be a major concern if not cured early. You can treat them naturally at home!

 

Now you can feel more invigorated throughout the day by eliminating snoring and getting more rest – just with these simple and safe exercises!

 

Fibromyalgia. Rhymes with siesta, but has the opposite effect on you. Treat it naturally with this easy approach, and start sleeping like a rock.

 

Acid reflux. It burns. So quench the fire in your chest once-and-for-all with this simple method to cure acid reflux without drugs.

 

Erectile dysfunction. Embarrassing? Pretty much. Oh, look, you can reverse it with these easy exercises. Check ‘em out.

 

9 One-Minute Habits That Boost Your Health and Happiness

 

Having a long, healthy life means doing the little things that count. The little habits that don’t take much time but still add up in the long-run. And turns out we’ve got 9 handpicked one-minute habits you can do every day.

 

Some of these you can do right now, wherever you’re reading this. And that’s just a bit tempting.

 

Switch from red meat to fish: Many studies have shown time and again that eating red meat regularly can be bad for the heart and increase the risk of developing colon cancer. However, eating fish can significantly cut down the risk of both heart problems and cancer. They are a good source of omega-3 fatty acids, which when properly balanced with omega-6 fatty acids, can be very beneficial for reducing inflammation.

 

Drink red wine: Red wine is very useful for keeping away Alzheimer’s disease, heart disease, cancer and Type 2 Diabetes. The compound ‘resveratrol’ in grapes is thought to be responsible for these benefits. The key is not to go overboard and limit consumption to just a few glasses a week.

 

Microwave the kitchen sponge: While we often consider the toilet seat as the haven of microbes, in truth, the kitchen sponge can have more microbes than the toilet seat! Microwaving the sponge for 30 seconds can kill most disease-causing microbes in it.

 

Take vitamin supplements: Make sure that you get the required amount of vitamins and minerals to keep away vitamin and mineral deficiencies that are responsible for different ailments like osteoporosis, heart disease, cancer, common cold, memory loss, dementia and Alzheimer’s disease. But make sure you’re taking high quality supplements since many supermarket brands are worse than skipping them.

 

Don’t forget to buckle your seat belt: Save yourself from the worst brunt of car accidents by doing one simple thing – wear your seat belt! About 40,000 people die every year in US due to car accidents. Most deaths could have been prevented if they’d fastened the seat belt.

 

Treat yourself to dark chocolate occasionally: Dark chocolate has been shown to have several benefits – it cuts down the risk of heart disease, improves memory in elderly people, helps metabolize glucose more efficiently and fights against stress and depression.

 

Take deep breaths often: Whenever you get some free time inhale deeply, take in a deep breath through one nostril, count till 4 and exhale through the other nostril. Do this as often as you can, because it melts stress and calms your mind.

 

Rinse mouth after meals: Rinsing is a better way to prevent acidic food from corroding the tooth enamel better than brushing the teeth. Plain water or unsweetened tea are good for rinsing mouth and preventing germ buildup.

 

Sleep on your left side: A study published in the journal ‘Chest’ reveals that nearly 25 percent of Americans experience heartburn in the night. This can be prevented by sleeping on the left side. This stops the acid from esophagus from flowing back into the esophagus.

 

For more ideas to cure acid reflux without drugs, watch this video – What Triggers Your Acid Reflux, and What Solutions Will Work

Waking up with your throat burning isn’t exactly something that makes you smile throughout the day. That’s why we’ve got an easy-to-follow way for you to beat acid reflux and say goodbye to it once and for all. To cure acid reflux without drugs, check it out

 

Do you enjoy snoring? Didn’t think so. But what can you do about it? Oh, nothing much except for this extremely effective anti-snoring technique anyone can do

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to Cure Acid Reflux Without Drugs

What is the Best Way for Getting Rid of Acid Reflux Permanently?


What is the Best Way for Getting Rid of Acid Reflux Permanently? Getting Rid of Acid Reflux Permanently - This Acid Reflux Drugs Fracture Bones. It is common for infants to spit up their food after a meal, but if they also vomit, cough, and choke frequently, struggle to eat, and fail to gain weight, then a well-meaning doctor may decide to prescribe a drug for acid reflux. But a study just published in the journal Pediatrics shows that these drugs also put your child at risk of bone fractures early in their lives.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Getting Rid of Acid Reflux Permanently – This Acid Reflux Drugs Fracture Bones

 

It is common for infants to spit up their food after a meal, but if they also vomit, cough, and choke frequently, struggle to eat, and fail to gain weight, then a well-meaning doctor may decide to prescribe a drug for acid reflux.

 

But a study just published in the journal Pediatrics shows that these drugs also put your child at risk of bone fractures early in their lives.

 

There are two common drugs for acid reflux: proton pump inhibitors (PPIs) and histamine H2-receptor antagonists (H2RAs), and they’re sometimes prescribed together.

 

The authors of the new study looked at 851,631 children born between 2001 and 2013 who were tracked for at least two years.

 

Kids with cholestasis (a bile disease), osteogenesis imperfecta (a brittle bone disease), and those who were maltreated were left out of the study.

11% of these kids were prescribed one or both of these drugs before their first birthday (which seems kind of ludicrous, but there you go…)

0.9 percent received PPIs, eight percent received H2RAs, and two percent received both.

 

Those youngsters who took an anti-acid drug before birthday number one also broke their first bone eight months earlier than those who received no such drugs.

 

The children who received PPIs were 21 percent more likely than their peers were to fracture a bone during childhood and those who received both drugs increased their childhood fracture risk by 31 percent.

 

H2RAs alone had no effect, but they clearly amplified the harm of the PPIs for the kids who took both drugs before their first birthday.

 

Those who took the medication the earliest and the longest had the greatest risk of early bone fractures. That’s some disturbing reading.

 

The researchers made sure that sex, preterm birth, obesity, and other such characteristics did not affect their findings.

 

Drugs should always be the last resort for your children (and maybe for yourself, too) so try lifestyle remedies before you reach for the acid suppressants. Here’s what to trial:

 

  1. Feed them small meals more frequently rather than large meals infrequently. A full stomach puts pressure on the lower esophageal sphincter (the ring of muscles that keeps food down where it belongs).
  2. Avoid feeding from bottles with large-sized nipples, as this may allow the milk to flow too fast.
  3. Add some oats or other cereal to the milk or start the baby on solid food early (with your pediatrician’s permission, of course).
  4. Make sure your baby does not sleep with its head downwards. A small elevation of the head might help, especially in the first two hours after a meal.

 

Luckily, most infants grow out of acid reflux at around one year of age when their lower esophageal sphincters become strong enough to keep food down and their digestive systems mature.

 

But fractured bones is not the worst part of heartburn, learn how it causes 6 deadly diseases and how best to getting rid of acid reflux permanently and naturally here…

 

Getting Rid of Acid Reflux Permanently – How Over-the-Counter Acid Reflux Meds Break Your Bones and Cause Arthritis

 

Waking up with that horrible, sour taste in your mouth and your chest burning with acid reflux, your first impulse is probably to jump for the medicine cabinet.

 

And what’s the damage? After all, these pills are sold over the counter, nothing but simple calcium or other ingredients that cause no side effects. Right?

 

Think again, because new research has shown that the side effects of these “innocent” acid reflux pills can be lethal.

 

Acid reflux is a frustrating condition; and, if left untreated, can ultimately lead to several serious diseases such as esophageal cancer.

 

Americans spend tens of millions of dollars treating the symptoms with prescription medications called proton pump inhibitors, or PPIs, to quell the discomfort.

 

Most experts agree that for the vast majority of sufferers, diet is the key culprit. They go on to also agree that changing the way one eats, as well as how much during each meal, can go a long way to naturally end it without having to resort to medication.

 

However, many people figure that diet changes might be too hard and that a pill is easier- so what’s the harm?

 

As it turns out, PPI drugs, which work by shutting down some of the pumps in the stomach that produce acid needed for digestion, also interfere with a host of other systems in the body.

 

For one, doctors are noticing a dramatic uptick in bone fractures and osteoarthritis among regular users of PPI medicines.

 

The problem is that PPIs are known to interfere with more than acid production. They also interfere with the body’s ability to absorb protein and calcium, both of which are needed for healthy bones and joints.

 

This is of particular importance to people who are already at risk, such as those going through menopause or taking medicines that also interfere with calcium absorption like calcium channel blockers, used for high blood pressure.

 

It has also been seen that PPIs interfere with magnesium absorption, which can cause bleeding problems and increase a person’s risk of developing other bowel-related issues.

 

Further, PPIs have been shown to affect blood vessel health by narrowing the arteries, spiking blood pressure.

 

For the little amount of temporary relief, many natural health practitioners caution that it just isn’t worth the extra problems the side effects of these drugs bring to the party.

 

Their advice, instead, is to have an honest look at diet and lifestyle and see if making even just a few, simple changes can turn around the reflux naturally.

 

Not sure where to start with eliminating your acid reflux, and don’t want to head to the medicine cabinet every day?

 

Here are the easy diet changes I used for getting rid of Acid Reflux permanently. Plus, a simple 5-minute home remedy, that anyone can make, to completely rid yourself of the pain…

 

Getting Rid of Acid Reflux Permanently – Acid Reflux – 7 Foods You Didn’t Know Cause It

 

If you frequently suffer acid reflux/heartburn, you probably know of many foods that trigger it.

 

Spicy foods are on the top of the list for many people. Tomato sauce and pizza late at night might be in there, too.

 

But there are some foods that most of us think are completely safe that sneakily cause acid reflux without being noticed.

 

The next time you get acid reflux, just check if you’ve had any of these foods that day. It’s not spicy food that’s always the culprit.

 

  1. Fried foods: You might love your French Fries, but your stomach doesn’t. They are high in fat content and are the foods most often associated with heartburn and acid reflux.

 

  1. Soda: This doesn’t come as a surprise, considering that soda is packed full of carbonated bubbles that expand inside the stomach and increase pressure inside the stomach walls inducing acid reflux. The worst kind of sodas are the ones that are caffeinated or acidic, which most of them are anyway. So, try to avoid them completely.

 

  1. Chocolate: Chocolate is often seen as a calorie bomb or a tooth decay expert. Believe it or not, it’s also on this list of foods that can induce acid reflux. In fact, it packs a triple whammy – there are stimulants (caffeine and theobromine), cocoa, and fat and all these ingredients can cause reflux.If you still insist on having your dose of chocolate, at least go for the dark chocolate. It is a slightly better than milk chocolate.

 

  1. Alcohol: Even though alcohol is not as acidic as soda, it can cause the muscle flap connecting the stomach and esophagus causing acid reflux. Minimize or avoid alcohol and don’t mix in orange juice or soda in it when you drink it at all.

 

  1. Dairy products with high fat content: Use high fat dairy products like butter and cheese with caution. Too much of it can cause reflux, especially if you eat them regularly.

 

  1. Fatty meat: Certain meats like lamb and pork are rich in fats and tend to remain in the stomach for a longer time as it gets digested causing acid reflux. You can choose lean meat over fatty meat and keep it to once a week to avoid chances of getting acid reflux.

 

  1. Coffee and caffeinated drinks: you don’t have to worry too much if you’re happy with a cup of coffee a day. But if you drink coffee every couple of hours, you’re definitely inviting trouble. Herbal tea or green tea are good options in place of coffee. Try them out instead!

 

For more ideas for getting rid of acid reflux permanently, watch this video – What Triggers Your Acid Reflux, and What Solutions Will Work

But getting rid of acid reflux permanently is easier than you think. Here is a home remedy you can make in 5 minutes and have your heartburn gone in seconds…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to Getting Rid of Acid Reflux Permanently

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What is the Best Way to Stop Acid Reflux Safely?


What is the Best Way to Stop Acid Reflux Safely? Stop Acid Reflux Safely - How Heartburn Causes Heart Attack (be warned). A new mega-study involving over 3 million people has uncovered a strong and convincing link between heart attack and people who suffer heartburn, acid reflux, and indigestion. But it might not be linked in the way you think.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Stop Acid Reflux Safely – Most Common Acid Reflux Treatment is Lethal

 

The most common treatment for acid reflux is a class of drugs called proton pump inhibitors, or PPIs. The latest estimates suggest that 15 million Americans are taking one of these drugs on prescription, and that’s without counting users who get them over the counter, so the actual figure could be even higher.

 

This is disturbing because a new study in the journal BMJ now shows that this abundantly used drug type increases your risk of death from a whole range of serious chronic conditions.

 

American researchers looked at data collected by the American Department of Veterans Affairs between 2002 and 2004. They found that doctors had prescribed PPIs for 157,625 people and H2 blockers (another type of acid reflux drug) for 56,842 others.

 

They noticed an extra 45.2 (per 1000) more deaths in the PPI group compared to the H2 blocker group, which shows pretty clearly that PPIs pose a greater risk of death.

 

They further break that down into 17.47 circulatory system deaths, 12.94 cancer deaths, 4.2 infectious and parasitic disease deaths, 6.25 reproductive and urinary systems deaths, 15.48 cardiovascular disease deaths, and a small number from chronic kidney disease.

 

For some people it wasn’t clear from the medical documents why PPI had been prescribed, but for that group we know that an extra 22.91/1000 of them died from cardiovascular disease, 4.74 from chronic kidney disease, and 3.12 from stomach and esophageal cancers.

 

These statistics held true for people who had a history of these diseases as well as those that didn’t.

 

It seems that the longer people took PPIs, the higher their risk of death from cancer, and from diseases of the circulatory and reproductive and urinary systems too. And this was true even for those people who took very low doses, so they’re bad news no matter how little you take.

 

The most common PPIs are Prilosec, Prevacid, Nexium, Aciphex, Zegerid, Dexilant, and Protonix.

 

These drugs are used to suppress stomach acid production when too much washes up into your esophagus and throat. Unfortunately, it seems that they do a lot more besides, and researchers have pointed out these dangers several times before.

 

Scientists don’t know exactly why PPIs are so dangerous, but the new study proposes some possibilities:

 

PPIs alter our gut bacteria by killing some and allowing others to flourish.

They damage the endothelial cells that line our blood vessels and lymph nodes, and they cause those cells to die faster.

 

They increase oxidative stress.

 

They disrupt normal cell growth, which might lead to cells becoming cancerous.

 

They destroy the immune cells in the mucous of the upper gastrointestinal tract.

 

Whatever the cause may be, it is clear that you are probably going to be safer if you don’t take these drugs at all.

 

It’s better to stop acid reflux safely, and you can achieve that using this innovative and proven approach…

 

Stop Acid Reflux Safely – Why You’re NOT Sick Despite Your Doctor’s Diagnosis

 

You are probably much healthier than your doctor thinks. And most certainly a lot healthier than your collection of prescription medicines suggests.

 

In fact, you are probably much healthier than you have been led yourself to believe.

 

Dr. Teppo Jarvinen, of the Department of Orthopedics and Trauma at the University of Helsinki, wrote an article in a recent British Medical Journal that argued that it has become the norm for doctors to prescribe medicine, not because you are sick, but because you might get sick.

 

In other words, drugs are prescribed not for existing conditions, but to prevent ones that have not yet happened. Prevention of something that may or may not happen has now become a disease in itself.

 

For this reason, where a British hospital chart used to have room for five medications, it now has room for 30, and the British medical system is responsible for 18 drug prescriptions per person per year. The rest of the Western world is probably in a similar situation.

 

Osteoporosis is a good example, with many women being prescribed drugs to prevent the loss of bone mineral density in their postmenopausal years when they are supposedly at increased risk of osteopenia or osteoporosis. But as a thorough literature review in the May 2015 edition of the Journal of Internal Medicine reveals:

 

– 85 percent of fractures in elderly women are not due to osteoporosis but to falls because of muscle weakness
– Bone mineral density does not predict fractures in the elderly
– Osteoporosis drugs do not prevent fractures anyway.

 

Given that the drugs are expensive and far from side effect-free, the massive over-prescription of these drugs seems unjustified.

 

According to a 2008 article in the British Medical Journal, up to 70 percent of people with prescriptions for proton pump inhibitors (PPIs) have neither stomach ulcers, nor a chronic inflammatory condition that justifies the PPI prescriptions. It is not supposed to be given to people to prevent occasional heartburn after fatty meals.

 

If you suffer frequent heartburn/acid reflux and want to stop acid reflux safely, click here…

 

Health authorities in the U.S., Britain, Australia, and many other countries around the world recommend that statins (cholesterol drugs) be prescribed for healthy people to prevent cardiovascular disease, even if they have only a 10 percent chance of developing it (7.5 percent in the U.S).

 

Meanwhile, after conducting a thorough literature review, medical specialists argued in a 2013 edition of the British Medical Journal that healthy people with a smaller than 20 percent risk of cardiovascular disease do not benefit from statins and that these drugs do not change the age at which they die or even the severity of the cardiovascular complaints from which they suffer later.

 

To lower your cholesterol naturally and clear out clogged arteries, click here…

 

All these are cases where drugs are prescribed to prevent, rather than to cure. Even worse, in some of these cases research shows that they do not have a preventative effect, anyway.

 

There are many reasons for thinking that overprescription is a bad idea.

 

Most importantly, if people are put on drugs, they may not be as motivated to change their lifestyles to prevent diseases. If you know you can take a proton pump inhibitor afterwards, you won’t even think of preventing heartburn by skipping the fatty meal. This holds even more strongly for regular exercise to increase muscle strength and decrease fracture-causing falls, and for healthy dieting to reduce cholesterol. Drugs replace behavior modification and healthy lifestyles.

 

Furthermore, virtually all drugs have side effects. They clash with each other. They overwork your liver and kidneys that must break them down and excrete them.

 

Finally, they drive up the revenue that governments and private health insurers spend on healthcare. This leads to higher taxation and higher insurance premiums.

 

One of the most over-medicated conditions is high blood pressure. Click here for the simplest, natural method to lower yours in 9 minutes…

 

Stop Acid Reflux Safely – How Heartburn Causes Heart Attack (be warned)

 

A new mega-study involving over 3 million people has uncovered a strong and convincing link between heart attack and people who suffer heartburn, acid reflux, and indigestion.

 

But it might not be linked in the way you think.

 

Gastroesophageal reflux disease, or GERD, affects more than 20 million Americans. Likely, there are many millions more suffering, but the 20 million estimate is the number who are currently prescribed a class of drugs known as proton pump inhibitors (PPIs).

 

What is alarming, and what the study found, is that people taking these drugs are at a 20% increased risk of suffering a heart attack as compared to those who don’t take the drugs.

 

PPIs are drugs better known as Prilosec, Nexium, and Prevacid, among others. The increased risk is caused by the drugs’ effect on the lining of blood vessel walls. This interferes with blood flow, leading to a dramatically increased risk of having a heart attack.

 

It doesn’t take dangerous medications to get rid of GERD, acid reflux / heartburn, indigestion and other similar diseases.

 

For more ideas to stop acid reflux safely, watch this video – How To Stop Acid Reflux | How To Treat Acid Reflux

In fact to stop acid reflux safely, you can relieve the symptoms and begin tackling the underlying cause in just five minutes – here is how…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Stop Acid Reflux Safely   

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How to Cure Your Heartburn and Acid Reflux?


How to Cure Your Heartburn and Acid Reflux? Cure Your Heartburn and Acid Reflux - Fatal Effects of Acid Reflux (Study). If a new study in the journal Clinical Otolaryngology is right, the Gastroesophageal reflux disease is not just uncomfortable and painful, it can also be potentially fatal. In fact, it was found to increase your risk of this fatal disease by a scary 232%.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Cure Your Heartburn and Acid Reflux – Fatal Effects of Acid Reflux (Study)

 

If a new study in the journal Clinical Otolaryngology is right, the Gastroesophageal reflux disease is not just uncomfortable and painful, it can also be potentially fatal.

 

In fact, it was found to increase your risk of this fatal disease by a scary 232%.

 

Fortunately, there are easy steps to avoid this if implemented in the early stages.

 

A team of Korean researchers tested the relationship between acid reflux and a range of head and neck cancers.

 

They ran two separate studies.

 

They collected medical information from the Korean National Health Insurance Service National Sample Cohort from 2002 to 2013. All the patients considered were older than 40, since this is the age where these forms of cancer become more common.

 

In the first study, they identified patients with acid reflux who had sought treatment and matched them with twice as many people from the general population without acid reflux. They then checked on who went on to develop cancer of the lips, oral cavities, oropharynx, hypopharynx, and larynx.

 

In the second study, they identified people with larynx cancer, matching them with four times as many people without cancer, and then corresponded this with who had a history of acid reflux.

 

In the first study, they found that people with acid reflux were 2.32 times more likely than healthy people to develop cancer of the larynx.

 

Cancers of the lips, oral cavities, oropharynx, and hypopharynx were not more common in the acid reflux group.

 

In the second study, they found that people with cancer of the larynx were 2.03 times more likely to have a history of acid reflux than those without this type of cancer.

 

This definitely suggests that acid reflux poses a serious risk for larynx cancer.

 

But larynx cancer is not the only danger, nor is acid reflux. In fact, another study has shown that you are one thousand, three hundred, and forty-five percent more likely to get one of six other fatal types of cancers.

 

I’ll explain all this here, along with how to rid yourself of acid reflux in as little as five minutes

 

Cure Your Heartburn and Acid Reflux – Does This Common Vegetable Cure Everything?

 

One vegetable has been identified as literal ‘superhero’ among all nutritious and beneficial food sources.

 

Eat it regularly and you can drive away a whole range of health issues such as: arthritis, type 2 diabetes, high cholesterol, high blood pressure and even ED.

 

Plus it’s one of the most powerful weight loss secrets I known (and I know many).

 

Celery is one of the most nutritious and hydrating vegetable you can consume.

 

Celery leaves are a good source of vitamin A whereas the stems are rich in vitamin B1, B2, B6 and C. Apart from being a vitamin powerhouse celery is rich in the minerals calcium, iron, phosphorus and sodium. It is also a good source of amino acids, plant hormones and essential oils that give celery its characteristic smell.

 

The sodium content in celery is very different from the table salt most of us consume too much of. In celery, it is present in an organic form that is soluble and essential for body salt balance. Celery juice, in fact, is an excellent rehydration drink (forget the sport drinks, and try this one the next time) that replenishes the salt lost due to activity.

 

Below are just few of the amazing benefits of celery:

 

– Celery is loaded with at least 8 anti-cancer compounds that fight against different types of cancer including prostate, colon and stomach cancer.

 

– It lowers cholesterol by as much as 7 points even when just 2 small stalks of celery are consumed every day.

 

– Celery is a natural laxative that improves digestion and relieves constipation. It also relaxes nerves stressed out by artificial laxatives.

 

Suffering IBS? Here is how to cure it naturally…

And to cure your heartburn and acid reflux click here…

 

– The sodium and potassium minerals present in celery helps regulate body fluid.

 

– Celery is a great food source for reducing inflammation caused by different ailments like arthritis, sinusitis, gout, asthma and bronchitis.

 

Arthritis? Here is how to cure it naturally in 21 days…

 

– Drinking a glass of celery juice every day for one week results a serious drop in blood pressure.

 

High blood pressure? 3 easy exercises drop blood pressure below 120/80 – as soon as today…

 

– The chemical compounds in celery have a soothing effect on the nerves and helps induce sleep.

 

Fall asleep in 10 minutes using this inducting audio…

 

– Celery juice helps eliminate toxins from the body and dissolves urinary and gall bladder stones.

 

This vegetable has even been shown to have the power to increase sexuality without causing side effects of pharmaceutical drugs.

 

Are you plagued by Erectile Dysfunction? These easy exercises get you back on track – starting tonight…

 

And since it’s a negative calorie food (you burn more digesting it than you get calories from eating it) – the more celery you eat, the slimmer you’ll get.

 

Our Weight Loss Breeze system uses somewhat the same system as negative calories – except without calories…

 

The next time you visit the greengrocer, don’t forget to stock up on celery, and include it in your diet every day for amazing benefits and good health.

 

Cure Your Heartburn and Acid Reflux – 10 Second Trick to Eliminate Acid Reflux

 

A burning sensation in the throat and chest and indigestion… sound familiar? But you don’t have to reach out for antacids every time.

 

No… instead there is a simple, 10 second trick. It’s so simple you wouldn’t usually think of it as cure or solution.

 

But it can completely eliminate acid reflux on the spot. And it won’t cost you a dime.

 

Heartburn is caused by many things – eating oily foods, overeating, not getting enough physical exercise and unhealthy lifestyle or bacterial infection. The excess production of gastric juices is the culprit, but it is quite simple to treat heartburn.

 

The simplest and easiest way is to drink a glass of cold water. It stabilizes the body fluids and soothes the burning sensation in the throat and chest.

 

Be sure not to drink water that is too cold, and also make sure that you go for a walk after drinking water. It really helps!

 

Another good idea is to make it a regular habit to drink a glass of cold water just before you go to sleep. This helps in the digestion process and controls the production of acid in the stomach.

 

The most important thing you need to keep in mind is to avoid acidic food, oily and spicy food. All of these food types can cause acidity problems.

 

Do you have the habit of drinking a glass of milk or any other cold beverage just before you sleep? Actually, it might not be a good idea. A glass of milk might provide short term relief but what actually happens is that the fat content in the milk increases heartburn instead of controlling it.

 

If you have severe heartburn, another solution is to add a spoon of baking soda to a glass of cold water and drink it. The alkali in the soda neutralizes the acids and controls heartburn.

 

However, this remedy is not recommended for people with high blood pressure or pregnant women. Soda tends to cause water retention in the body and this is not advisable in these circumstances.

 

For some ideas to cure your heartburn and acid reflux, watch this video – How To Stop Acid Reflux | How To Treat Acid Reflux

If drinking water is not enough to cure your heartburn and acid reflux, check out this simple remedy that takes only 5 minutes to prepare. It slashes heartburn on the spot…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Cure Your Heartburn and Acid Reflux

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