What is the Best Way to Cure Dizziness Naturally?


What is the Best Way to Cure Dizziness Naturally? Cure Dizziness Naturally - This Acid Causes Vertigo (Eliminate It NOW) - Scientists have been searching aggressively for a direct cause and cure for different types of vertigos – unfortunately, they have had little results. However, a new study published in the journal Frontiers in Neurology reveals that an innocent-looking acid may be the cause they have looking for.
CLICK HERE TO DISCOVER HOW YOU CAN HEAL YOUR VERTIGO AND DIZZINESS PERMANENTLY IN JUST 15 MINUTES

 Cure Dizziness Naturally – This Acid Causes Vertigo (Eliminate It NOW)

 

Scientists have been searching aggressively for a direct cause and cure for different types of vertigos – unfortunately, they have had little results.

 

However, a new study published in the journal Frontiers in Neurology reveals that an innocent-looking acid may be the cause they have looking for.

 

We must consume this acid to survive, but your body also has to get rid of the excess or face dire consequences (one of them being vertigo.)

 

Chinese researchers searched the five largest scientific journal databases and collected studies that compared people with high and low uric acid levels in their blood to see which were more likely to struggle with vertigo.

 

They found that people with vertigo were much more likely to have high uric acid than people without vertigo.

 

To reduce your uric acid level, try some of the following remedies:

 

  1. Since your kidneys are meant to filter uric acid out of your body through the urine, do everything in your power to promote good kidney health. Drink a lot of water, manage your blood pressure and blood sugar level and avoid unnecessary over-the-counter drugs.
  2. Eat nuts, seeds, oats, and other foods that contain fiber, as it can help your body remove uric acid as well as balance your sugar levels.
  3. Reduce your intake of a substance called purines, which is found in organ meats (liver, kidneys), mutton, pork, veal, fish, mushrooms, green peas, and cauliflower.
  4. Reduce your alcohol intake, because your kidneys put it in the front of the queue of substances to be excreted. Beer also contains purines.

If your uric acid remains under control, you might avoid vertigo.

 

But managing uric acid may not be enough to eliminate all types of vertigo. For that, you will need to increase the blood that flows up to your head and synchronize the different aspects of your balance system… and you can do that using the easy vertigo techniques found here

 

Cure Dizziness Naturally – These Vertigo Drugs Worsen Vertigo (study)

 

If you suffer from vertigo, be very careful when accepting any drugs. This is as many of them cause or worsen vertigo as a side effect.

 

Ironically, a new German study published in the journal Pharmacoepidemiology and Drug Safety revealed that one of the leading drug prescribed for vertigo and dizziness actually worsens vertigo in the long run and causes vertigo for those who didn’t have it in the first place.

 

The point of an anticholinergic is to block parasympathetic nerve impulses in order to stop involuntary movements.

 

It is prescribed for many conditions, like dizziness, motion sickness, gastrointestinal disorders (nausea, vomiting, spasms, and ulcers), muscle spasms, respiratory disorders like asthma, insomnia, overactive bladder, and multiple others.

 

Sedatives are also often prescribed for vertigo sufferers as it allows them to sleep and turn over in bed without being woken up by the intense vertigo.

 

The researchers consulted the Continuous Morbidity Registration Epidemiologic Network in order to identify 6,971 Germans who were suspected to suffer from vertigo and 6,971 matches from the general population with whom to compare them.

 

Altogether, there were 10,552 consultation days with vertigo diagnoses and 1,072 days in which doctors prescribed either anticholinergic or sedative medication.

 

This enabled them to check whether the patient’s vertigo improved or worsened after the prescription days.

 

People on these prescriptions were 37% more likely to suffer from vertigo than people who were not prescribed with any of them.

 

In other words, the drugs worsened the vertigo, with people complaining of having worse symptoms after the prescriptions.

 

In another study, the same scientists found that people who didn’t suffer from vertigo began to develop vertigo and dizziness when they started taking these drugs.

 

Yet, the traditional medical system doesn’t have many solutions for vertigo. So, what should you do if you can’t take their drugs?

 

Fortunately, there are easy vertigo exercises that help increase blood flow to your head and synchronize your balance system. You can find these very effective vertigo and dizziness exercises here

 

Cure Dizziness Naturally – Why Vertigo Treatments Are Failing (and what to do about it)

 

Vertigo is one of the most common, if not the most common, complaint patients report to emergency rooms and clinics.

 

A 2008 study in the Journal Mayo Clinic Proceedings found that 4% of emergency room and 5% of clinic visitors complain of dizziness.

 

Why has the medical system failed to cure this disease? How can you actually get rid of it completely and naturally?

 

The diagnosis of vertigo can be made easily through observing a patient’s eye movements in response to his or her head movements. And the treatment can be just as simple.

 

Surprisingly, however, a new study just published in the Journal of Neurology shows that medical practitioners are really bad at diagnosing and treating this common condition.

 

The team of scientists who conducted this study collected the medical data of 2,374 people who were referred to a tertiary care balance clinic, a clinic that specialized in balance disorders.

 

The collected information included all the diagnostic procedures and treatments the participants had undergone before ending up at the balance clinic.

 

Of the 2,374 patients, 19.7% had benign paroxysmal positional vertigo, 12% had Menière’s disease, 5.8% had vestibular paroxysmia, 7.2% had bilateral vestibulopathy, 14.1% had vestibular migraine, and 40.6% had psychogenic vertigo, all very common conditions.

 

For diagnosis, 76.2% had undergone magnetic resonance imaging (MRI) and 53.5% had received an electrocardiography. Both of these are expensive diagnostic tests with a high likelihood of having been unnecessary.

 

Incredibly, for a medical problem that is so easy to diagnose and treat, 61.3% of the patients had at least two consultations before being referred to the balance clinic.

 

61% of patients had been given drugs to treat the problem, which is completely unnecessary, almost always ineffective at treating the symptoms of vertigo, and absolutely always unsuccessful at addressing the causes of the dizziness.

 

41.3% had been given a variety of physical therapies that failed.

On average, these participants had been subjected to 3.2 diagnostic tests; some of them received as many as six tests.

 

On average, they had received 1.8 different therapies, with some people having received as many as eight.

 

Again, on average, the participants had been given 1.8 drugs, with some people having received an unbelievable 17.

 

There is only one conclusion to draw from this, and the authors of this study duly drew it.

 

The professional medical sector needs some serious training in the diagnosis and treatment of vertigo, especially because it is so common and so easy to treat.

 

Alternatively, health care professionals need to look into the influx of pharmaceutical money promoting the wrong treatment to fuel their profits.

 

For more ideas on how to cure dizziness naturally, watch this video – Yoga Techniques : How to Cure Dizziness With Yoga

Either way, the good news is that you can rid yourself of vertigo simply in a few minutes, using the simple techniques I teach here

 

This post is from the Vertigo and Dizziness Program, which was created by Christian Goodman. This is natural vertigo treatment program created for people who are looking for the most effective vertigo home remedies, that utilizes the power of exercises to permanently cure your vertigo and dizziness.

 

This will help to eliminate tension and improve your blood flow and balance. From this Vertigo Relief Program, you will learn to strengthen your tongue, achieve whole-body balance, relieve tension and enhance your overall well-being.

 

To find out more about this program, click on Cure Dizziness Naturally at Home  

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What is the Best Vertigo Treatment at Home?


What is the Best Vertigo Treatment at Home? Best Vertigo Treatment at Home - You’d think that vertigo and dizziness episodes are bad enough in itself, as it can heighten the risk of falling and limit mobility. But a new study published in the journal Research in Vestibular Science reveals shocking tricks that your vertigo could be playing with your brain.
CLICK HERE TO DISCOVER HOW YOU CAN HEAL YOUR VERTIGO AND DIZZINESS PERMANENTLY IN JUST 15 MINUTES

 

Best Vertigo Treatment at Home – How Vertigo Messes with Your Brain

 

You’d think that vertigo and dizziness episodes are bad enough in itself, as it can heighten the risk of falling and limit mobility.

 

But a new study published in the journal Research in Vestibular Science reveals shocking tricks that your vertigo could be playing with your brain.

 

And what parts of your brain are messed with depends on which ear your vertigo stems from.

 

Most importantly, once your vertigo is healed, your brain also returns to normal.

 

Your brain is split into two hemispheres. Although they’re mostly similar, each part has different functions and roles.

 

When it comes to body movement, your brain crosses over. The right brain hemisphere controls your left leg and arm and the left hemisphere controls your right leg and arm.

 

The ears and balance system, on the other hand, operate a little differently. The left ear connects to the left hemisphere and the right ear to the right hemisphere.

 

The question that scientists wanted to answer was: “Does vertigo in the left ear affects the left hemisphere different than the right hemisphere and vice versa.

 

To find out, they picked volunteers who suffered from vertigo and identified that ear that it stemmed from.

 

They then used spatial working memory as a measurement since it mostly operates from the right brain hemisphere.

 

The spatial working memory is your ability to keep spatial information active in your working memory for a short period, such as when comparing two maps, one from what you see and the other from your spatial memory.

 

Those suffering vertigo from the right ear fared a lot worse on spatial working memory test than those who suffered vertigo from the left ear.

 

This shows that vertigo negatively affected the side of the brain which it stems from, showing that vertigo was not just a problem with the balance system or could increase the risk of falling but could also have severe consequences on your brain function.

 

The good news is that once the vertigo was healed, the spatial working memory returned to normal. This is another important push to tackle your vertigo as soon as possible.

 

The easiest way to heal all types of vertigo – often with results on the very first day – would be these simple head balance exercises found here

 

Best Vertigo Treatment at Home – Is Your Vertigo Caused by This Sound?

 

Do you experience dizziness when you hear a certain sound? Or perhaps when you hear the old test tone on a television, a mosquito’s buzz, a trumpet, construction machinery, or a baby’s incessant crying?

 

The sounds may actually be so subtle that you never realized they were the cause of your vertigo attack.

 

If you do, you may have a condition called semi-circular canal dehiscence, and you may feel dizzy when you cough or when atmospheric pressure changes as well.

 

Scientists from the University of Utah, Johns Hopkins School of Medicine, and the University of Mississippi have now come up with a possible explanation as to why dizziness occurs as a response to certain sounds and have published their findings in the journal Scientific Reports.

 

People with a condition called semi-circular canal dehiscence have an unusually thin bone that encloses their inner ear. This is different from normal people, where the parts of their inner ears that are responsible for balance and hearing is surrounded by a thick, solid bone.

 

When this bony enclosure becomes so thin that it develops holes, you will begin to feel dizzy, particularly when hearing certain sounds.

 

In the new study, the scientists wanted to find out why a hole in this bone could cause the balance sensors in your ears to send the wrong message to your brain when it hears these sounds.

 

Studying toadfish, which have similar inner ear mechanisms to humans, they discovered that the problem related to the inner ear fluid.

 

Normally, when you move your head, your inner ear fluid starts to flow through the semi-circular canals of your ear, which triggers the eye movements that keep the image you are seeing stable on your retina.

 

But when there is a hole in the bone surrounding your balance organs, certain sounds will cause this inner ear fluid to start moving when your head is still.

 

This sends the signal to your brain that your head is moving, which in turn triggers your eyes to move in the wrong direction. This is what makes you feel dizzy.

 

About one in every 100 people have this condition, and it can be corrected surgically by repairing the bone enclosure.

 

But an even simpler way would be to identify what sounds are causing your vertigo, and then sit down and play these sounds over and over again till your brain has realized that it’s the sound, not movement of your head, that is causing the movement.

 

Fortunately, there is a painless, easy, and more effective way to eliminate all types of vertigo – that can solve it today. Learn the details and try it out here…

 

Best Vertigo Treatment at Home – Vertigo Cured with This Computer Game

 

It wouldn’t be too bad to heal your vertigo and have fun playing a virtual computer game at the same time, right?

 

Well, as long as it works!

 

A team of Italian researchers has now published a study in the Journal Clinical Rehabilitation that showed how this virtual-reality computer games could enhance the effectiveness of traditional methods.

 

And the results were quite impressive.

 

If you suffer vestibular vertigo, then it is probably common for the balance sensors in your inner ear send messages to your brain that your head is moving when it actually isn’t.

 

See stable on your eyes, making you feel like the world is actually spinning all around in response, your eyes start spinning to keep the image of the objects you.

 

The only solution available in the traditional medical system is something called vestibular rehabilitation, which attempts to train your brain to use its perception of your body position to create balance, and thereby to bypass the incorrectly functioning balance organs in your ears.

 

The Italian researchers identified 47 people with vestibular dysfunction and gave 24 of them the standard program of vestibular rehabilitation.

 

In addition to this standard program, the other 23 were given head-mounted gaming- related home exercises that they were to do for 20 minutes per day for one month.

 

A year after the treatment program commenced, the subjects underwent a series of tests and completed some questionnaires to examine their level of physical function, reflex speed, eye movements, and their bodies success at adjusting their balance to follow certain movements.

 

Both groups showed significant improvement when compared to their pre-treatment state, but those who had undergone the double treatment were a lot better than those who had received only the standard vestibular rehabilitation program.

 

Interestingly, the vertigo exercises I designed years ago and have helped thousands of people use some of the same concepts applied with the computer games technique, without actually relying on computers.

 

They strengthen the connection between the balance systems in the ears and the eyes and help increase the blood flow up to the brain at the same time.

 

Therefore, they work for all types of vertigo.

 

For more ideas on the best vertigo treatment at home, watch this video – How to perform the epley maneuver at home for BPPV

You can learn more about these easy vertigo exercises and test-drive them online right here

 

This post is from the Vertigo and Dizziness Program, which was created by Christian Goodman. This is natural vertigo treatment program created for people who are looking for the most effective vertigo home remedies, that utilizes the power of exercises to permanently cure your vertigo and dizziness.

 

This will help to eliminate tension and improve your blood flow and balance. From this Vertigo Relief Program, you will learn to strengthen your tongue, achieve whole-body balance, relieve tension and enhance your overall well-being.

 

To find out more about this program, click on Best Vertigo Treatment at Home  

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What is the Best Way to Reduce Vertigo Symptoms?


What is the Best Way to Reduce Vertigo Symptoms?  Can this Interesting Vertigo and Dizziness Stimulation Cure Reduce Vertigo Symptoms? A new study that appeared in the Journal of Neurology has now shown that a specific type of stimulation can cure even the most stubborn variants of vertigo. This is even when all other treatments had failed.
CLICK HERE TO DISCOVER HOW YOU CAN HEAL YOUR VERTIGO AND DIZZINESS PERMANENTLY IN JUST 15 MINUTES

 

Can this Interesting Vertigo and Dizziness Stimulation Cure Reduce Vertigo Symptoms?

 

A new study that appeared in the Journal of Neurology has now shown that a specific type of stimulation can cure even the most stubborn variants of vertigo.

 

This is even when all other treatments had failed to reduce vertigo symptoms.

 

The best part of this stimulation treatment would be in the fact that it is completely un-invasive and has no apparent side effects.

 

In the past 20 years, the American Food and Drug Administration has authorized vagus nerve stimulation for conditions ranging from epilepsy to a migraine. However, in the past, devices had to be implanted beneath the skin to stimulate this nerve.

 

These days, external devices have become available, where you can press on the nerve to stimulate it through your skin. Like the internal devices, it sends electrical pulses to the nerve in order to stimulate it to address your unique problem.

 

Your vagus nerves run from your brain through your neck, chest, and abdomen to your colon.

 

Researchers recruited people who had been diagnosed with Persistent postural-perceptual dizziness (PPPD), which happens to be the hardest form of vertigo to treat.

 

In the case of these subjects, all other treatments had failed.

 

They split their subjects into two groups: one that received vagus nerve stimulation, and the other that received standard treatments for vertigo.

 

They applied vagus nerve stimulation to the stimulation group during periods of severe vertigo, and regularly in the mornings and evenings, even when their vertigo was not too severe.

 

Watch this Video – Vagus Nerve Stimulation

The results were found to be very impressive in helping to reduce vertigo symptoms. The nerve stimulation improved their quality of life, their depression scores, and their anxiety levels significantly when compared with subjects who received the standard treatments.

 

 

In addition, their vertigo attacks were less severe, they experienced markedly fewer periods of exacerbation, they were steadier on their feet, and swayed a lot less while moving. This was just after four weeks of treatment.

 

The one downside would be that it is a short-term treatment whose effects do not last, so to continue enjoying the benefits, one will have to continue regular stimulation.

 

Interestingly, our simple vertigo and dizziness exercises work in a somewhat similar way and work for almost everyone.

 

Unlike the stimulation therapy, however, the results are usually permanent. This means that you don’t have to continue the exercises unless you want to.

 

Learn more and test-drive easy vertigo and dizziness exercises right here

 

The Effects of Vertigo on Cognitive Function and How to Reduce Vertigo Symptoms?

 

We normally think of vertigo as something that has serious consequences for our ability to walk, run, turn, accurately grab objects, and other motor skills.

 

But a new study in the latest Journal of Hearing Science revealed that vertigo also has serious consequences for our cognitive abilities.

 

Researchers did their study on children to find out whether kids with vertigo could develop properly. However, it was found that the same concerns existed for adults, as you will see.

 

They identified 13 kids with vertigo and recruited 60 others with whom to compare them.

 

All the kids were tested on their visuospatial working memory, selective visual attention, mental rotation, and space orientation.

 

All these involve our ability to process information regarding our environment and our place in it that we receive from our senses.

 

For example, if you read a map and transfer the details of the map to the environment that you perceive around you to make sense of it, you first build mental representations of what you expect the environment to look like, and then compare the mental representation with your environment. That requires many of the skills listed above.

 

Spatial orientation also involves your feeling regarding where your body is in relation to your environment, such as feeling that you are turning left while turning left, and can include your memory of your route home and your ability to find your car in a crowded parking lot, for instance.

 

Interestingly enough, previous studies have shown that taxi drivers were particularly good at visuospatial processing because they used it all the time, while many of us who use our smart phone’s GPS features to find our way are becoming increasingly poor our innate ability for it as we rely on our phones to do our brain’s work.

 

The hypothesis is that vertigo, because it compromises our balance and our ability to see and sense locations in space, will thus compromise this variant of visuospatial processing.

 

The authors of the new study found that, with the exception of selective visual attention, kids with vertigo were generally bad at processing visuospatial information, especially in tasks that required a lot of focus and attention.

 

However, they showed no disadvantages when performing simpler tasks that required the processing of static and simple information.

From previous studies, it would appear that this was a problem for adults too.

 

For instance, in 2015, the Journal of the American Geriatrics Society published a study that tested elderly people who suffered from age-related vestibular loss. Your vestibular system is the system in your ears responsible for balance.

 

Those with poor vestibular functions were bad at tests that involved the rotation of cards, the making of trails, visual memory, and the speedy placement of pins in holes on a pegboard.

 

In July 2018, the journal Scientific Reports also published a study that found that people with vertigo were poor at a trail-making test based on the speed of their visuospatial perception and the speed of their visuospatial processing.

 

Luckily, vertigo sufferers improved with these tasks once their vertigo was relieved.

 

It is therefore very important to heal vertigo as soon as possible.

Fortunately, simple body balance exercises found here heal almost everyone’s vertigo and dizziness – often on the very first day itself

 

How to Reduce Vertigo Symptoms?

 

5 Triggers of Vertigo (and how to prevent them)

 

You probably don’t experience vertigo all the time. It normally hits you suddenly, and you begin to feel dizzy, with the room beginning to spin. Then after anything from minutes to hours, you get better.

 

This leads to the big question: What triggers your vertigo?

And the second one: How can you prevent it?

 

A new study published in the Journal of Audiology & Otology pinpointed five triggers of vertigo. And fortunately, most of them were found to be easy to tackle.

 

The Korean researchers used data from 1,274 adults collected by the 2010 Korea National Health and Nutrition Examination Survey.

 

This included information on dizziness, nutritional intake, health status, and quality of life, paired with everything they could learn from the participant’s blood and urine tests.

 

It was clear that vertigo significantly decreased one’s quality of life, as…

 

1) People with vertigo were more likely than their peers to complain of impairments in mobility, self-care, the performance of everyday tasks, and either anxiety or depression.

2) They had a longer history of falls, which is unsurprising.

3) They were more likely to report limiting their daily activities compared their peers, which is understandable if these activities are harder to accomplish.

4) Accordingly, the vertigo sufferers reported a poorer quality of life than their peers, which is precisely the aspect of vertigo which makes it so difficult to live with.

 

The good news is that researchers could pinpoint several factors that contribute to vertigo. Most of them were things that could be fixed.

 

This is what they found:

1) Women and elderly people were significantly more likely to suffer from vertigo than men and younger individuals.

2) People with vertigo were more likely to have consumed lower levels of vitamin B2, vitamin A, and carotene (a building block of vitamin A).

3) People with higher levels of hemoglobin, which was often caused by smoking, drugs, dehydration, lung disease, heart disease, or cancer, were more likely to have vertigo. Hemoglobin is a protein in your red blood cells that carries oxygen.

4) People with higher amount of fats in their blood streams were the most likely to have vertigo.

5) People with high creatinine levels, often due to kidney disease, were more likely to have vertigo. Creatinine is a waste product in the normal breakdown of muscle cells which your kidneys are meant to remove from your body.

 

High blood pressure and chronic middle ear infection were also risk factors.

 

What is clear from this list is that the main underlying cause of vertigo would be the lack of blood flow through the arteries, particularly with arteries that lead to the head.

 

Interestingly, I’ve helped thousands of vertigo sufferers heal themselves using simple exercises that, in addition to synchronizing balance systems, also increase blood flow up to the head. Learn more and test-drive these easy vertigo exercises here

 

This post is from the Vertigo and Dizziness Program, which was created by Christian Goodman. This is natural vertigo treatment program created for people who are looking for the most effective vertigo home remedies, that utilizes the power of exercises to permanently cure your vertigo and dizziness. This will help to eliminate tension and improve your blood flow and balance. From this Vertigo Relief Program, you will learn to strengthen your tongue, achieve whole-body balance, relieve tension and enhance your overall well-being.

 

To find out more about this program, click on Reduce Vertigo Symptoms