What is the Best Way to Easily Eliminate Menopause Symptoms?


What is the Best Way to Easily Eliminate Menopause Symptoms? Easily Eliminate Menopause Symptoms - The Link Between Menopause, Diabetes and Poor Sleep. Menopause, the journal of the North American Menopause Society, has just published a study showing that middle-aged women with diabetes are more likely than middle-aged women without it to suffer from poor sleep at night.
CLICK HERE TO DISCOVER THIS ALL-NATURAL STEP-BY-STEP PLAN TO ELIMINATE MENOPAUSE SYMPTOMS IN JUST DAYS

 

Easily Eliminate Menopause Symptoms – The Link Between Menopause, Diabetes and Poor Sleep

 

The 10 to 15 years of the menopause are a critical time for women’s health because they are more likely to develop diabetes and substantial sleep disturbances in that period than at any other time in their lives.

Both can be ticking health time bombs.

 

Menopause, the journal of the North American Menopause Society, has just published a study showing that middle-aged women with diabetes are more likely than middle-aged women without it to suffer from poor sleep at night.

 

This happens because estrogen and progesterone fluctuate wildly during menopause. Both of these hormones are known to affect cell’s responses to insulin, causing fluctuations in blood sugar that put women at greater risk of diabetes.

 

Good-quality sleep can help to keep diabetes at bay and moderate it if it’s already begun. But the night sweats and hot flashes that come with the menopause are real sleep killers, so they show up at the worst possible time.

 

Given all these known relationships between menopause, diabetes, and sleep disturbances, the authors of the new study set out to discover whether middle-aged women with diabetes get worse sleep than those without it.

 

For study subjects, they looked at a sub-sample of women who’d participated in two large internet surveys. It had collected their background characteristics, their health conditions, their menopause status, and it had also measured their sleep quality and quantity.

They identified 164 subjects, 62 with diabetes and 102 without any metabolic problems.

 

On average, the diabetic women reported more sleep-related symptoms than their non-diabetic peers did: 9.95 on the index scale versus 7.25.

The diabetic women also had more severe sleep disturbances: 33.42 against 21.87.

 

In other words, diabetic middle-aged women have more sleep disturbances and more severe sleep disturbances than women without diabetes.

 

This was true for women of all four of the races that they tested in the United States, but especially so for Asian American women.

 

A literature review that appeared in the Indian Journal of Endocrinology and Metabolism in 2017 suggests that it’s not only middle-aged female diabetics who have these sleep problems.

 

According to the literature, it’s common for diabetes to cause nerve damage, along with discomfort or pain. Hypoglycemic and hyperglycemic episodes also happen throughout the night, then there’s restless legs syndrome, the need to urinate, and depression too.

 

No one is going to get a good night’s sleep with all of that going on, and since diabetics are more likely to be overweight, and since obesity itself causes a lot of sleep disorders like sleep apnea, there’s a lot to deal with there.

 

But the good news is that despite this cascade of problems you can easily eliminate menopause symptoms with this all-natural approach, and it works in just days…

 

There’s also a natural strategy to heal diabetes in less than 28 days too…

 

And finally, a scientifically-based approach to curing your insomnia…

 

Easily Eliminate Menopause Symptoms – Menopause and Insomnia Connection Discovered

 

If you are a woman in your middle age and you suspect your sleep has gotten worse. . .

 

Or as a husband, the woman in your life suddenly drives you crazy with her inability to sleep. . .

 

. . .a new study now explains why this happens and how to deal with it.

 

It is sometimes hard for women to avoid the conclusion that they have gotten a raw deal in life compared to men, and this sleep issue is another fact to add to the long list of why that may be true.

 

When women pass from their reproductive to their post-reproductive years, they go through a period during which their ovaries produce gradually decreasing amounts of the hormones estrogen, progesterone, and testosterone.

 

During this time, the levels of these hormones fluctuate wildly, giving rise to all the unpleasant menopausal symptoms with which we women are familiar.

 

Dr. Colleen Ciano presented a study on the relationship between menopause and sleep at the 2016 annual meeting of the North American Menopause Society.

 

At this stage it has not yet been published, but it does follow up on a similar, but less detailed, study she presented at the same venue in 2015.

She was interested not only in the rate and severity of insomnia during this period, but also in the impact that different menopausal stages have on insomnia.

 

Like other medical scientists, she divided the whole experience into perimenopause and menopause.

 

Perimenopause refers to the period leading up to the last menstrual period and the 12 months subsequent to it; menopause is the stage that begins 12 months after the last menstrual period.

 

Dr. Ciano analyzed 10 years of data collected from the Study of Women’s Health Across the Nation (SWAN) and found the following:

 

  1. Overall, 31 to 42 percent of women experience insomnia symptoms during perimenopause and menopause. These include difficulty falling asleep, problems staying asleep, and poor sleep quality.

 

  1. The later the stage, the greater the risk you will sleep poorly. In the earliest stage of perimenopause, women are 0.82 times less likely to suffer from insomnia than those in late menopause or post-menopause.

 

  1. The risk of insomnia is the greatest in women whose menopause is brought about by surgery. They are 0.7 times more likely to sleep poorly than those who naturally progress from early perimenopause to menopause.

 

This is important not only because it provides another reason why surgery should be a last resort, but also so that women can know what to expect as they progress through the whole experience, and so that physicians can know how to guide them through it.

 

In addition, earlier this year we reported on two studies performed at the University of California at Los Angeles that show that, when combined with insomnia, menopause speeds up the rate at which women’s biological clock ticks, literally aging them faster.

 

One of these studies found that postmenopausal insomniacs were biologically about two years older than good sleepers of the same age.

The new study is further confirmation that you must deal with the worsening insomnia as you proceed through the stages of your menopause.

 

Here is a simple technique that helps almost everyone to fall into a deep sleep in 10 minutes…

 

If you’re a woman approaching or going through menopause, you absolutely must take action to keep your health and strength throughout the process (and beyond it). Here are the exact steps that I successfully took to easily eliminate menopause symptoms…

 

13 Amazing Health Benefits of This Common Tea (and it’s not Green tea!)

 

This delicious tea has been used as a powerful natural remedy since the time of Ancient Greece and Rome to increase stamina, longevity and treat numerous other health conditions.

 

In recent years this wonderful health drink is gaining more and more popularity to treat upset stomach, improve cardiovascular health, lower blood pressure, relieve arthritis pains and the list goes on.

 

And no, we’re not talking about green tea.

 

Following is the full list of amazing health benefits of Fennel tea:

 

1) Gets rid of intestinal parasites

 

Frequent use of Fennel Tea reduces blood and stomach acid levels helping eliminate intestinal bacteria, worms and parasites.

 

2) Supports Weight Loss

 

Fennel tea fires up metabolism allowing the calories to burn faster, reduces cellulite appearance and regulates the appetite. Also it helps reduce water retention making this tea one of the best weight loss aids.

 

Learn how to put your weight loss on autopilot here…

 

3) Improves Eye Sight

 

Fennel Tea is a wonderful home remedy for those with poor vision or suffering from eye infections such as conjunctivitis. It helps reduce inflammation, puffiness, irritated eyes and works as a natural nerve relaxer.

How to use it: Soak a cotton ball in a cup of warm Fennel tea and place it over your eye lids for 10-15 minutes.

 

4) Relieves Arthritis Pain

 

Drinking this tea is a great way to detox your body and cleanse blood. This greatly reduces the inflammation in tissues and joints thus cutting down Arthritis related pains.

 

Here is a step-by-step strategy to cure arthritis in 28 days or less…

 

5) Regulates Blood pressure and improves Heart

 

Fennel tea is abundant in vital minerals, vitamins and antioxidants that support healthy cardiovascular health. It helps body regulate unhealthy cholesterol levels to prevent high blood pressure.

 

Discover how 3 easy exercises drop blood pressure below 120/80 – starting today…

 

6) Improves Asthma and common colds

 

Because of powerful antiviral properties of Fennel tea there is no better home remedy to treat respiratory infections such as Asthma, Angina or simple colds.

 

7) Balances Hormones

 

Fennel Tea helps promote healthy liver function which results in better hormone balance. This quality plays a role in improving and relieving a number of health conditions, including better sleep, menopause symptoms and type 2 diabetes.

 

Going through menopause, want to easily eliminate menopause symptoms? Click here…

8) Promotes Oral Health

 

Rinsing mouth with Fennel tea cures bleeding gums and reliefs inflammation.

Not to mention that gargling with it will effectively help get rid of bad breath causing bacteria.

 

9) Boosts Immune System

 

Fennel tea contains antioxidants that are so important to support healthy immune system. Drinking this tea will help ward off bacterial and viral infections such as common cold. Nevertheless, consuming this power drink will ensure that your overall health is in a good shape.

 

10) Relieves Heartburn and Indigestion

If there is one thing Fennel Tea is known for- it is for it’s amazing ability to treat Acid Reflux and indigestion. Consuming a single cup of this tea will instantly relief pain and burning brought by a heartburn.

 

Even more powerful way to cure acid reflux…

 

Heal IBS in just days…

 

11) Improves Female Health

 

Chinese medicine practitioners extensively use Fennel essential oils to treat hormonal imbalances due to its mild estrogen like qualities. Fennel herb is also powerful to boost libido and even to increase milk production in lactating woman.

 

However, one of the best benefits of Fennel consumption for women is it’s ability to stimulate estrogen production, greatly relieving symptoms of menopause, PMS and menstrual cramps.

 

Going through menopause, want to easily eliminate menopause symptoms? Click here…

 

12) Reliefs Colic

 

Fennel tea is a powerful yet safe enough remedy to treat intestinal issues in babies suffering from painful Colic attacks.

 

13) Prevents Kidney Stones

Drinking Fennel tea helps increase urine flow, which results in healthier kidney function thus preventing kidney stones from forming.

This amazing tea also works as a natural blood cleanser. It helps improve the function of the liver, protects it against alcohol damage and treats jaundice disease.

 

Who Shouldn’t Drink Fennel Tea

 

Due to strong and powerful healing qualities of Fennel, the use of this plant as a remedy is not recommended to the following people:

 

  • People who are allergic to carrots and celery, as Fennel plant shares the same botanical family. It’s very likely that the use of Fennel might cause an allergic reaction as well. Stop using Fennel tea right away and contact your physician if you notice such symptoms as swelled skin, hives or rash.

 

  • Those with Estrogen dependent cancer shouldn’t drink this tea. However, it’s a great remedy to sooth stomach cramps and nausea after chemotherapy and radiation treatments.

 

  • People prone to blood clots should consume Fennel tea in moderation and consult the doctor when on medication as it might enhance the effects of it.

 

How To Make Fresh Fennel Tea:


With Fresh leaves:

 

1.Cut fresh, green leaves of a Fennel bulb and rinse well with cold water.
2. Pour a cup of boiling water over the leaves.
3. Let it steep for 15 minutes


With Seeds:

 

  1. Crush one teaspoon of Fennel tea
  2. Place crushed seeds in a strainer and pour a cup of boiling water over it
  3. Allow the seeds to steep in water for 10 minutes


With Fennel Bulb:

 

  1. Wash the bulb really well with cold water
  2. Cut in small pieces
  3. Pour boiling water over the cut pieces
  4. Let it steep for 15 minutes, strain it and enjoy it!

 

For more ideas to easily eliminate menopause symptoms, watch this video – How To Overcome Menopause Symptoms, Hot Flashes + Inflammation

 

Learn more about related conditions:

 

High Blood Pressure

Type 2 Diabetes

Arthritis

Acid Reflux

Erectile Dysfunction

 

This article is written by Julissa Clay who is the creator of the Natural Menopause Solution. This is a simple, straightforward guide that helps men and women with peri-menopause, menopause and andropause to get fast and permanent relief. To find out, visit her website – Easily Eliminate Menopause Symptoms

 

What is the Best Way for Getting Rid of Acid Reflux Permanently?


What is the Best Way for Getting Rid of Acid Reflux Permanently? Getting Rid of Acid Reflux Permanently - This Acid Reflux Drugs Fracture Bones. It is common for infants to spit up their food after a meal, but if they also vomit, cough, and choke frequently, struggle to eat, and fail to gain weight, then a well-meaning doctor may decide to prescribe a drug for acid reflux. But a study just published in the journal Pediatrics shows that these drugs also put your child at risk of bone fractures early in their lives.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Getting Rid of Acid Reflux Permanently – This Acid Reflux Drugs Fracture Bones

 

It is common for infants to spit up their food after a meal, but if they also vomit, cough, and choke frequently, struggle to eat, and fail to gain weight, then a well-meaning doctor may decide to prescribe a drug for acid reflux.

 

But a study just published in the journal Pediatrics shows that these drugs also put your child at risk of bone fractures early in their lives.

 

There are two common drugs for acid reflux: proton pump inhibitors (PPIs) and histamine H2-receptor antagonists (H2RAs), and they’re sometimes prescribed together.

 

The authors of the new study looked at 851,631 children born between 2001 and 2013 who were tracked for at least two years.

 

Kids with cholestasis (a bile disease), osteogenesis imperfecta (a brittle bone disease), and those who were maltreated were left out of the study.

11% of these kids were prescribed one or both of these drugs before their first birthday (which seems kind of ludicrous, but there you go…)

0.9 percent received PPIs, eight percent received H2RAs, and two percent received both.

 

Those youngsters who took an anti-acid drug before birthday number one also broke their first bone eight months earlier than those who received no such drugs.

 

The children who received PPIs were 21 percent more likely than their peers were to fracture a bone during childhood and those who received both drugs increased their childhood fracture risk by 31 percent.

 

H2RAs alone had no effect, but they clearly amplified the harm of the PPIs for the kids who took both drugs before their first birthday.

 

Those who took the medication the earliest and the longest had the greatest risk of early bone fractures. That’s some disturbing reading.

 

The researchers made sure that sex, preterm birth, obesity, and other such characteristics did not affect their findings.

 

Drugs should always be the last resort for your children (and maybe for yourself, too) so try lifestyle remedies before you reach for the acid suppressants. Here’s what to trial:

 

  1. Feed them small meals more frequently rather than large meals infrequently. A full stomach puts pressure on the lower esophageal sphincter (the ring of muscles that keeps food down where it belongs).
  2. Avoid feeding from bottles with large-sized nipples, as this may allow the milk to flow too fast.
  3. Add some oats or other cereal to the milk or start the baby on solid food early (with your pediatrician’s permission, of course).
  4. Make sure your baby does not sleep with its head downwards. A small elevation of the head might help, especially in the first two hours after a meal.

 

Luckily, most infants grow out of acid reflux at around one year of age when their lower esophageal sphincters become strong enough to keep food down and their digestive systems mature.

 

But fractured bones is not the worst part of heartburn, learn how it causes 6 deadly diseases and how best to getting rid of acid reflux permanently and naturally here…

 

Getting Rid of Acid Reflux Permanently – How Over-the-Counter Acid Reflux Meds Break Your Bones and Cause Arthritis

 

Waking up with that horrible, sour taste in your mouth and your chest burning with acid reflux, your first impulse is probably to jump for the medicine cabinet.

 

And what’s the damage? After all, these pills are sold over the counter, nothing but simple calcium or other ingredients that cause no side effects. Right?

 

Think again, because new research has shown that the side effects of these “innocent” acid reflux pills can be lethal.

 

Acid reflux is a frustrating condition; and, if left untreated, can ultimately lead to several serious diseases such as esophageal cancer.

 

Americans spend tens of millions of dollars treating the symptoms with prescription medications called proton pump inhibitors, or PPIs, to quell the discomfort.

 

Most experts agree that for the vast majority of sufferers, diet is the key culprit. They go on to also agree that changing the way one eats, as well as how much during each meal, can go a long way to naturally end it without having to resort to medication.

 

However, many people figure that diet changes might be too hard and that a pill is easier- so what’s the harm?

 

As it turns out, PPI drugs, which work by shutting down some of the pumps in the stomach that produce acid needed for digestion, also interfere with a host of other systems in the body.

 

For one, doctors are noticing a dramatic uptick in bone fractures and osteoarthritis among regular users of PPI medicines.

 

The problem is that PPIs are known to interfere with more than acid production. They also interfere with the body’s ability to absorb protein and calcium, both of which are needed for healthy bones and joints.

 

This is of particular importance to people who are already at risk, such as those going through menopause or taking medicines that also interfere with calcium absorption like calcium channel blockers, used for high blood pressure.

 

It has also been seen that PPIs interfere with magnesium absorption, which can cause bleeding problems and increase a person’s risk of developing other bowel-related issues.

 

Further, PPIs have been shown to affect blood vessel health by narrowing the arteries, spiking blood pressure.

 

For the little amount of temporary relief, many natural health practitioners caution that it just isn’t worth the extra problems the side effects of these drugs bring to the party.

 

Their advice, instead, is to have an honest look at diet and lifestyle and see if making even just a few, simple changes can turn around the reflux naturally.

 

Not sure where to start with eliminating your acid reflux, and don’t want to head to the medicine cabinet every day?

 

Here are the easy diet changes I used for getting rid of Acid Reflux permanently. Plus, a simple 5-minute home remedy, that anyone can make, to completely rid yourself of the pain…

 

Getting Rid of Acid Reflux Permanently – Acid Reflux – 7 Foods You Didn’t Know Cause It

 

If you frequently suffer acid reflux/heartburn, you probably know of many foods that trigger it.

 

Spicy foods are on the top of the list for many people. Tomato sauce and pizza late at night might be in there, too.

 

But there are some foods that most of us think are completely safe that sneakily cause acid reflux without being noticed.

 

The next time you get acid reflux, just check if you’ve had any of these foods that day. It’s not spicy food that’s always the culprit.

 

  1. Fried foods: You might love your French Fries, but your stomach doesn’t. They are high in fat content and are the foods most often associated with heartburn and acid reflux.

 

  1. Soda: This doesn’t come as a surprise, considering that soda is packed full of carbonated bubbles that expand inside the stomach and increase pressure inside the stomach walls inducing acid reflux. The worst kind of sodas are the ones that are caffeinated or acidic, which most of them are anyway. So, try to avoid them completely.

 

  1. Chocolate: Chocolate is often seen as a calorie bomb or a tooth decay expert. Believe it or not, it’s also on this list of foods that can induce acid reflux. In fact, it packs a triple whammy – there are stimulants (caffeine and theobromine), cocoa, and fat and all these ingredients can cause reflux.If you still insist on having your dose of chocolate, at least go for the dark chocolate. It is a slightly better than milk chocolate.

 

  1. Alcohol: Even though alcohol is not as acidic as soda, it can cause the muscle flap connecting the stomach and esophagus causing acid reflux. Minimize or avoid alcohol and don’t mix in orange juice or soda in it when you drink it at all.

 

  1. Dairy products with high fat content: Use high fat dairy products like butter and cheese with caution. Too much of it can cause reflux, especially if you eat them regularly.

 

  1. Fatty meat: Certain meats like lamb and pork are rich in fats and tend to remain in the stomach for a longer time as it gets digested causing acid reflux. You can choose lean meat over fatty meat and keep it to once a week to avoid chances of getting acid reflux.

 

  1. Coffee and caffeinated drinks: you don’t have to worry too much if you’re happy with a cup of coffee a day. But if you drink coffee every couple of hours, you’re definitely inviting trouble. Herbal tea or green tea are good options in place of coffee. Try them out instead!

 

For more ideas for getting rid of acid reflux permanently, watch this video – What Triggers Your Acid Reflux, and What Solutions Will Work

But getting rid of acid reflux permanently is easier than you think. Here is a home remedy you can make in 5 minutes and have your heartburn gone in seconds…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to Getting Rid of Acid Reflux Permanently

You may also like:

What is the best way to cure depression naturally?

10 best remedies to get rid of cellulite on thighs & bum

What is the best way to get harder erections naturally?

What is the best cure for depression without drugs?

What is the best way to prevent all types of vertigo?

What is the best way to tackle erection dysfunction cause?

What is the Best Way to Stop Acid Reflux Safely?


What is the Best Way to Stop Acid Reflux Safely? Stop Acid Reflux Safely - How Heartburn Causes Heart Attack (be warned). A new mega-study involving over 3 million people has uncovered a strong and convincing link between heart attack and people who suffer heartburn, acid reflux, and indigestion. But it might not be linked in the way you think.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Stop Acid Reflux Safely – Most Common Acid Reflux Treatment is Lethal

 

The most common treatment for acid reflux is a class of drugs called proton pump inhibitors, or PPIs. The latest estimates suggest that 15 million Americans are taking one of these drugs on prescription, and that’s without counting users who get them over the counter, so the actual figure could be even higher.

 

This is disturbing because a new study in the journal BMJ now shows that this abundantly used drug type increases your risk of death from a whole range of serious chronic conditions.

 

American researchers looked at data collected by the American Department of Veterans Affairs between 2002 and 2004. They found that doctors had prescribed PPIs for 157,625 people and H2 blockers (another type of acid reflux drug) for 56,842 others.

 

They noticed an extra 45.2 (per 1000) more deaths in the PPI group compared to the H2 blocker group, which shows pretty clearly that PPIs pose a greater risk of death.

 

They further break that down into 17.47 circulatory system deaths, 12.94 cancer deaths, 4.2 infectious and parasitic disease deaths, 6.25 reproductive and urinary systems deaths, 15.48 cardiovascular disease deaths, and a small number from chronic kidney disease.

 

For some people it wasn’t clear from the medical documents why PPI had been prescribed, but for that group we know that an extra 22.91/1000 of them died from cardiovascular disease, 4.74 from chronic kidney disease, and 3.12 from stomach and esophageal cancers.

 

These statistics held true for people who had a history of these diseases as well as those that didn’t.

 

It seems that the longer people took PPIs, the higher their risk of death from cancer, and from diseases of the circulatory and reproductive and urinary systems too. And this was true even for those people who took very low doses, so they’re bad news no matter how little you take.

 

The most common PPIs are Prilosec, Prevacid, Nexium, Aciphex, Zegerid, Dexilant, and Protonix.

 

These drugs are used to suppress stomach acid production when too much washes up into your esophagus and throat. Unfortunately, it seems that they do a lot more besides, and researchers have pointed out these dangers several times before.

 

Scientists don’t know exactly why PPIs are so dangerous, but the new study proposes some possibilities:

 

PPIs alter our gut bacteria by killing some and allowing others to flourish.

They damage the endothelial cells that line our blood vessels and lymph nodes, and they cause those cells to die faster.

 

They increase oxidative stress.

 

They disrupt normal cell growth, which might lead to cells becoming cancerous.

 

They destroy the immune cells in the mucous of the upper gastrointestinal tract.

 

Whatever the cause may be, it is clear that you are probably going to be safer if you don’t take these drugs at all.

 

It’s better to stop acid reflux safely, and you can achieve that using this innovative and proven approach…

 

Stop Acid Reflux Safely – Why You’re NOT Sick Despite Your Doctor’s Diagnosis

 

You are probably much healthier than your doctor thinks. And most certainly a lot healthier than your collection of prescription medicines suggests.

 

In fact, you are probably much healthier than you have been led yourself to believe.

 

Dr. Teppo Jarvinen, of the Department of Orthopedics and Trauma at the University of Helsinki, wrote an article in a recent British Medical Journal that argued that it has become the norm for doctors to prescribe medicine, not because you are sick, but because you might get sick.

 

In other words, drugs are prescribed not for existing conditions, but to prevent ones that have not yet happened. Prevention of something that may or may not happen has now become a disease in itself.

 

For this reason, where a British hospital chart used to have room for five medications, it now has room for 30, and the British medical system is responsible for 18 drug prescriptions per person per year. The rest of the Western world is probably in a similar situation.

 

Osteoporosis is a good example, with many women being prescribed drugs to prevent the loss of bone mineral density in their postmenopausal years when they are supposedly at increased risk of osteopenia or osteoporosis. But as a thorough literature review in the May 2015 edition of the Journal of Internal Medicine reveals:

 

– 85 percent of fractures in elderly women are not due to osteoporosis but to falls because of muscle weakness
– Bone mineral density does not predict fractures in the elderly
– Osteoporosis drugs do not prevent fractures anyway.

 

Given that the drugs are expensive and far from side effect-free, the massive over-prescription of these drugs seems unjustified.

 

According to a 2008 article in the British Medical Journal, up to 70 percent of people with prescriptions for proton pump inhibitors (PPIs) have neither stomach ulcers, nor a chronic inflammatory condition that justifies the PPI prescriptions. It is not supposed to be given to people to prevent occasional heartburn after fatty meals.

 

If you suffer frequent heartburn/acid reflux and want to stop acid reflux safely, click here…

 

Health authorities in the U.S., Britain, Australia, and many other countries around the world recommend that statins (cholesterol drugs) be prescribed for healthy people to prevent cardiovascular disease, even if they have only a 10 percent chance of developing it (7.5 percent in the U.S).

 

Meanwhile, after conducting a thorough literature review, medical specialists argued in a 2013 edition of the British Medical Journal that healthy people with a smaller than 20 percent risk of cardiovascular disease do not benefit from statins and that these drugs do not change the age at which they die or even the severity of the cardiovascular complaints from which they suffer later.

 

To lower your cholesterol naturally and clear out clogged arteries, click here…

 

All these are cases where drugs are prescribed to prevent, rather than to cure. Even worse, in some of these cases research shows that they do not have a preventative effect, anyway.

 

There are many reasons for thinking that overprescription is a bad idea.

 

Most importantly, if people are put on drugs, they may not be as motivated to change their lifestyles to prevent diseases. If you know you can take a proton pump inhibitor afterwards, you won’t even think of preventing heartburn by skipping the fatty meal. This holds even more strongly for regular exercise to increase muscle strength and decrease fracture-causing falls, and for healthy dieting to reduce cholesterol. Drugs replace behavior modification and healthy lifestyles.

 

Furthermore, virtually all drugs have side effects. They clash with each other. They overwork your liver and kidneys that must break them down and excrete them.

 

Finally, they drive up the revenue that governments and private health insurers spend on healthcare. This leads to higher taxation and higher insurance premiums.

 

One of the most over-medicated conditions is high blood pressure. Click here for the simplest, natural method to lower yours in 9 minutes…

 

Stop Acid Reflux Safely – How Heartburn Causes Heart Attack (be warned)

 

A new mega-study involving over 3 million people has uncovered a strong and convincing link between heart attack and people who suffer heartburn, acid reflux, and indigestion.

 

But it might not be linked in the way you think.

 

Gastroesophageal reflux disease, or GERD, affects more than 20 million Americans. Likely, there are many millions more suffering, but the 20 million estimate is the number who are currently prescribed a class of drugs known as proton pump inhibitors (PPIs).

 

What is alarming, and what the study found, is that people taking these drugs are at a 20% increased risk of suffering a heart attack as compared to those who don’t take the drugs.

 

PPIs are drugs better known as Prilosec, Nexium, and Prevacid, among others. The increased risk is caused by the drugs’ effect on the lining of blood vessel walls. This interferes with blood flow, leading to a dramatically increased risk of having a heart attack.

 

It doesn’t take dangerous medications to get rid of GERD, acid reflux / heartburn, indigestion and other similar diseases.

 

For more ideas to stop acid reflux safely, watch this video – How To Stop Acid Reflux | How To Treat Acid Reflux

In fact to stop acid reflux safely, you can relieve the symptoms and begin tackling the underlying cause in just five minutes – here is how…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Stop Acid Reflux Safely   

You may also like:

What is the best way to eliminate arthritis symptoms naturally?

3 ways coffee can heal your thyroid and save your life

What is the best way to cure sleeping problems?

How to Cure Your Heartburn and Acid Reflux?


How to Cure Your Heartburn and Acid Reflux? Cure Your Heartburn and Acid Reflux - Fatal Effects of Acid Reflux (Study). If a new study in the journal Clinical Otolaryngology is right, the Gastroesophageal reflux disease is not just uncomfortable and painful, it can also be potentially fatal. In fact, it was found to increase your risk of this fatal disease by a scary 232%.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Cure Your Heartburn and Acid Reflux – Fatal Effects of Acid Reflux (Study)

 

If a new study in the journal Clinical Otolaryngology is right, the Gastroesophageal reflux disease is not just uncomfortable and painful, it can also be potentially fatal.

 

In fact, it was found to increase your risk of this fatal disease by a scary 232%.

 

Fortunately, there are easy steps to avoid this if implemented in the early stages.

 

A team of Korean researchers tested the relationship between acid reflux and a range of head and neck cancers.

 

They ran two separate studies.

 

They collected medical information from the Korean National Health Insurance Service National Sample Cohort from 2002 to 2013. All the patients considered were older than 40, since this is the age where these forms of cancer become more common.

 

In the first study, they identified patients with acid reflux who had sought treatment and matched them with twice as many people from the general population without acid reflux. They then checked on who went on to develop cancer of the lips, oral cavities, oropharynx, hypopharynx, and larynx.

 

In the second study, they identified people with larynx cancer, matching them with four times as many people without cancer, and then corresponded this with who had a history of acid reflux.

 

In the first study, they found that people with acid reflux were 2.32 times more likely than healthy people to develop cancer of the larynx.

 

Cancers of the lips, oral cavities, oropharynx, and hypopharynx were not more common in the acid reflux group.

 

In the second study, they found that people with cancer of the larynx were 2.03 times more likely to have a history of acid reflux than those without this type of cancer.

 

This definitely suggests that acid reflux poses a serious risk for larynx cancer.

 

But larynx cancer is not the only danger, nor is acid reflux. In fact, another study has shown that you are one thousand, three hundred, and forty-five percent more likely to get one of six other fatal types of cancers.

 

I’ll explain all this here, along with how to rid yourself of acid reflux in as little as five minutes

 

Cure Your Heartburn and Acid Reflux – Does This Common Vegetable Cure Everything?

 

One vegetable has been identified as literal ‘superhero’ among all nutritious and beneficial food sources.

 

Eat it regularly and you can drive away a whole range of health issues such as: arthritis, type 2 diabetes, high cholesterol, high blood pressure and even ED.

 

Plus it’s one of the most powerful weight loss secrets I known (and I know many).

 

Celery is one of the most nutritious and hydrating vegetable you can consume.

 

Celery leaves are a good source of vitamin A whereas the stems are rich in vitamin B1, B2, B6 and C. Apart from being a vitamin powerhouse celery is rich in the minerals calcium, iron, phosphorus and sodium. It is also a good source of amino acids, plant hormones and essential oils that give celery its characteristic smell.

 

The sodium content in celery is very different from the table salt most of us consume too much of. In celery, it is present in an organic form that is soluble and essential for body salt balance. Celery juice, in fact, is an excellent rehydration drink (forget the sport drinks, and try this one the next time) that replenishes the salt lost due to activity.

 

Below are just few of the amazing benefits of celery:

 

– Celery is loaded with at least 8 anti-cancer compounds that fight against different types of cancer including prostate, colon and stomach cancer.

 

– It lowers cholesterol by as much as 7 points even when just 2 small stalks of celery are consumed every day.

 

– Celery is a natural laxative that improves digestion and relieves constipation. It also relaxes nerves stressed out by artificial laxatives.

 

Suffering IBS? Here is how to cure it naturally…

And to cure your heartburn and acid reflux click here…

 

– The sodium and potassium minerals present in celery helps regulate body fluid.

 

– Celery is a great food source for reducing inflammation caused by different ailments like arthritis, sinusitis, gout, asthma and bronchitis.

 

Arthritis? Here is how to cure it naturally in 21 days…

 

– Drinking a glass of celery juice every day for one week results a serious drop in blood pressure.

 

High blood pressure? 3 easy exercises drop blood pressure below 120/80 – as soon as today…

 

– The chemical compounds in celery have a soothing effect on the nerves and helps induce sleep.

 

Fall asleep in 10 minutes using this inducting audio…

 

– Celery juice helps eliminate toxins from the body and dissolves urinary and gall bladder stones.

 

This vegetable has even been shown to have the power to increase sexuality without causing side effects of pharmaceutical drugs.

 

Are you plagued by Erectile Dysfunction? These easy exercises get you back on track – starting tonight…

 

And since it’s a negative calorie food (you burn more digesting it than you get calories from eating it) – the more celery you eat, the slimmer you’ll get.

 

Our Weight Loss Breeze system uses somewhat the same system as negative calories – except without calories…

 

The next time you visit the greengrocer, don’t forget to stock up on celery, and include it in your diet every day for amazing benefits and good health.

 

Cure Your Heartburn and Acid Reflux – 10 Second Trick to Eliminate Acid Reflux

 

A burning sensation in the throat and chest and indigestion… sound familiar? But you don’t have to reach out for antacids every time.

 

No… instead there is a simple, 10 second trick. It’s so simple you wouldn’t usually think of it as cure or solution.

 

But it can completely eliminate acid reflux on the spot. And it won’t cost you a dime.

 

Heartburn is caused by many things – eating oily foods, overeating, not getting enough physical exercise and unhealthy lifestyle or bacterial infection. The excess production of gastric juices is the culprit, but it is quite simple to treat heartburn.

 

The simplest and easiest way is to drink a glass of cold water. It stabilizes the body fluids and soothes the burning sensation in the throat and chest.

 

Be sure not to drink water that is too cold, and also make sure that you go for a walk after drinking water. It really helps!

 

Another good idea is to make it a regular habit to drink a glass of cold water just before you go to sleep. This helps in the digestion process and controls the production of acid in the stomach.

 

The most important thing you need to keep in mind is to avoid acidic food, oily and spicy food. All of these food types can cause acidity problems.

 

Do you have the habit of drinking a glass of milk or any other cold beverage just before you sleep? Actually, it might not be a good idea. A glass of milk might provide short term relief but what actually happens is that the fat content in the milk increases heartburn instead of controlling it.

 

If you have severe heartburn, another solution is to add a spoon of baking soda to a glass of cold water and drink it. The alkali in the soda neutralizes the acids and controls heartburn.

 

However, this remedy is not recommended for people with high blood pressure or pregnant women. Soda tends to cause water retention in the body and this is not advisable in these circumstances.

 

For some ideas to cure your heartburn and acid reflux, watch this video – How To Stop Acid Reflux | How To Treat Acid Reflux

If drinking water is not enough to cure your heartburn and acid reflux, check out this simple remedy that takes only 5 minutes to prepare. It slashes heartburn on the spot…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Cure Your Heartburn and Acid Reflux

You may also like:

What is the best way to avoid stroke and heart attack?

What is the best way to cure dizziness naturally?

What is the best way to lower blood pressure instantly?

What is the Best Way to Cure Acid Reflux and GERD?


What is the Best Way to Cure Acid Reflux and GERD? Cure Acid Reflux and GERD - This Natural Acid Reflux Treatment Beats Drugs. There are some medications for acid reflux. They do, however, come with rows of dangerous side effects and are ineffective for many people. Natural methods often require major diet changes, along with other unpleasant and inconvenient changes. And this brings us to a recent study, which proves that a simple natural treatment is more effective than drugs.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Cure Acid Reflux and GERD – This Natural Acid Reflux Treatment Beats Drugs

 

There are some medications for acid reflux. They do, however, come with rows of dangerous side effects and are ineffective for many people.

 

Natural methods often require major diet changes, along with other unpleasant and inconvenient changes.

 

And this brings us to a recent study, which proves that a simple natural treatment is more effective than drugs.

 

Even better, it requires no diet change, no drugs, no supplements, and no lifestyle changes.

 

Acupuncture treatment may not sound fun, but it is becoming increasingly common in Western countries. Now, a new study in the Journal Zhen ci yan jiu = Acupuncture research backs it as the treatment of gastroesophageal reflux disease.

 

They recruited 60 subjects suffering from this form of acid reflux and divided them into two groups of 30 volunteers each.

 

The treatment group underwent an acupuncture session every other day for eight weeks. The medication group took two 20 mg omeprazole capsules per day for the same period.

 

The subjects were also given questionnaires to assess them on a variety of symptoms including heartburn, pain, acid regurgitation, food regurgitation, cough, and physiological, psychological and social functioning before and after the intervention.

 

The symptoms of people in both groups improved from the beginning to the end of the study, but the acupuncture group was found to have improved a lot more.

 

Compared with the medication group, they improved every aspect studied, from pain to regurgitation, to cough, to physical, psychological, and social functioning. And all without any risk of medicinal side effects.

 

The researchers further suggested that the acupuncture would not have to continue at the frequency of three treatments per week once the condition has been brought under control. After all, few people would consider that to be a tolerable commitment of time and effort.

 

Now if you don’t feel like visiting the acupuncturist every other day, then here is an easy formula that works better for acid reflux. Best of all, you can cure acid reflux and GERD in 5 minutes and you already have all the ingredients you need right in your kitchen…

 

Cure Acid Reflux and GERD – Acid Reflux Causes 6 Lethal Cancers

 

Most often we think of Acid Reflux or heartburn as mere inconvenience. It may keep you up at night and prevent you from enjoying a good meal but it’s not dangerous.

 

Okay, it’s been linked to ulcer but we’re talking about something much more serious.

 

New study published in journal JAMA Otolaryngology: Head & Neck Surgery, proves that acid reflux increases your risk of six types of cancers by up to 286% (almost as bad as smoking).

 

The Louisiana researchers used the Surveillance, Epidemiology, and End Results Medicare database to identify 13,805 people with upper airway and upper digestive tract cancers who were added to the database between 2003 and 2011.

 

They were all 66 years and older.

 

They examined them for GERD and compared them with a randomly picked group of 13,805 Medicare beneficiaries without cancer or GERD.

 

GERD (Gastroesophageal reflux disease), is a very common digestive disorder that most often the cause of acid reflux or heartburn.

 

They found that elderly people with GERD were, compared to those without GERD:

 

– 2.86 times more likely to have cancer of the larynx
– 2.54 times more likely to have cancer of the hypopharynx
– 2.47 times more likely to have cancer of the oropharynx
– 2.14 times more likely to have cancer of the tonsils
– 2.04 times more likely to have cancer of the nasopharynx, and
– 1.40 times more likely to have cancer of the sinuses.

 

All these structures are in the back of your throat or at the top of your esophagus.

 

The reason acid reflux can almost triple your risk of these cancers is that it lets strong stomach acid run up to your throat, damaging the cells in that area. It’s in essence the same as exposing your cells to strong chemicals.

 

This shows that acid reflux (GERD) should not be treated lightly. If you have frequent heartburn, you should take immediate action to cure your condition.

 

Here is a simple formula I used to cure acid reflux and GERD works for almost everyone in 5 minutes or less…

 

Cure Acid Reflux and GERD – Innocent Heartburn Drugs Found Deadly (new study)

 

Most people experience a little heartburn (acid reflux) once in a while. Nothing serious, right?

 

And why not grab a couple of common heartburn pills. Can’t do any harm, right?

 

Deadly wrong!

 

Because the journal BMJ Open recently published a study by researchers from the Saint Louis Health Care System, Washington University School of Medicine at Saint Louis, and Saint Louis University that suggests that taking one popular kind of acid reflux drug will increase your risk of dying soon by 25%.

 

Researchers used data collected by the U.S. Department of Veterans’ Affairs to identify people who had been prescribed a proton pump inhibitor (or PPI) and people who had been prescribed an H2 blocker.

 

Like PPI, H2 blockers also prevent the cells of your stomach from producing acid, but they are considered to be weaker and safer than PPIs.

The 349,312 subjects were followed for five years.

 

Compared with those who took H2 blockers, those who took PPIs had a 25% greater chance of dying during that five-year period.

 

The risk of death was not associated with any specific cause of death. They were just more likely to die of any cause.

 

Approximately 8% of American adults take PPIs, often unnecessarily and under almost no medical supervision. So, a 25% or higher risk of death translates to thousands of deaths per year.

 

To get some ideas to cure acid reflux and GERD, watch this video – How To Stop Acid Reflux | How To Treat Acid Reflux

A safer, better and more permanent way to cure acid reflux and GERD almost immediately is to use the quick home remedy explained here …

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Cure Acid Reflux and GERD Symptoms

You may also like:

3 ways coffee can heal your thyroid and save your life   

What is the best way to cure depression without antidepressant medications?   

What is the best way to cure dizziness naturally?  

What is the best way to cure depression naturally?  

What is the best way to eliminate snoring and sleep apnea?  

What you need to know about surgical cure for hyperhidrosis  

What is the best way to tackle erection dysfunction causes?

What is the Best Way to Eliminate Acid Reflux Symptoms?


What is the Best Way to Eliminate Acid Reflux Symptoms? You can eliminate acid reflux symptoms by cutting out one food item. If you have been suffering from acid reflux for some time, it’s likely you’ve developed a sense of some foods that worsen your pain. A new study published in the Journal of the Formosan Medical Association pinpoints how cutting out just one food item can drastically reduce, even eliminate heartburn.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Eliminate Acid Reflux Symptoms – This Common Acid Reflux Drug Kills (New study)

 

A new study from the University of California at San Diego put two acid reflux medications head to head to see which led to more serious side effects.

 

And the results were horrifying!

 

While both were bad, the most commonly prescribed acid reflux drug increases your risk of kidney failure by a scary 3,550%.

 

And that was only the beginning.

 

Proton pump inhibitors (PPIs) were considered to be the stronger of the two drugs tested.

 

It includes generic names like omeprazole, lansoprazole, dexlansoprazole, rabeprazole, pantoprazole, esomeprazole, and esomeprazole.

 

Histamine-2 receptor antagonists (H2 blockers) were considered to be weaker and include generic names, such as nizatidine, famotidine, cimetidine, and ranitidine.

 

For scientists, there are two sources where there was potential to search for potential side effects of drugs:

 

The first are the clinical trials, where people are given the drugs to try and in which all the side effects are recorded.

 

The second is the Adverse Effect Reporting System (FAERS), which is a collection of all the post-marketing information collected on a drug by the US Food and Drug Administration.

 

Since FAERS includes substantially more information that is collected from a markedly larger group of people who take drugs, and these also include a much longer than the subjects in clinical trials, the authors of the new study mined it for information.

 

They identified around 43,000 PPI-takers and compared them with 8,000 H2 blockers-takers in the database.

 

It turned out that while only 0.7 percent of h2 blocker consumers experienced adverse kidney conditions, 5.6 percent of PPI-takers did.

 

Compared with those who took h2 blockers, those who took PPIs were 35.5 times more likely to have end-stage renal disease, 28.4 times more likely to have chronic kidney disease, eight times more likely to have unspecified kidney impairment, and 4.3 times more likely to have acute kidney injury.

 

Acid reflux is no joking matter. It can directly cause six types of deadly diseases on its own, and the drugs used to treat it are even more dangerous. Here is how I beat my acid reflux (after it almost killed me)…

 

Eliminate Acid Reflux Symptoms – Acid Reflux Drug’s Deadly Side-Effects

 

Acid reflux (GERD) is often written off as a minor condition (although it’s actually very serious). And the drugs used to manage it have been considered quite safe.

 

But a new study published in the journal Psychotherapy and Psychosomatics reveals potentially deadly side effects with one of the most commonly used heartburn medications.

 

You must stop or reduce this drug right now if you’re taking it.

 

Proton pump inhibitors (hereafter PPIs) are among the most commonly taken drugs in the developed world, often to reduce acid reflux.

 

Researchers examined the medical data of 2,366 people who took PPIs and developed depression, and compared them with 9,464 people who took PPIs without developing depression.

 

The two groups were similar with regard to age, gender, and the amount of time for which the scientists observed them.

 

It turned out that those who developed depression used a higher dose of daily PPIs than those without depression.

 

This was especially true for people who took pantoprazole, lansoprazole, and rabeprazole, and less so for those who took omeprazole and esomeprazole.

 

And depression is not a small deal. The fatality rate of major depression is extremely high.

 

The researchers didn’t know exactly why this happened, but ventured two educated guesses.

 

  1. They thought it was possible that PPIs prevented people’s bodies from absorbing all the nutrients from their food, leaving them without the necessary nutrients for healthy psychological function.

 

  1. Alternatively, PPIs could disrupt the gut-brain axis, a term that refers to the way in which gut bacteria affects our psychological well-being. Since gut bacteria can boost or block levels of hormones and neurotransmitters in our brains, they can determine our psychological health.

 

This shows that it’s essential to use natural methods to cure acid reflux (GERD). Fortunately, this 5 min home remedy completely eliminated my long-lasting heartburn for good…

 

Eliminate Acid Reflux Symptoms – Acid Reflux Eliminated By Cutting Out One Food Item

 

If you have been suffering from acid reflux for some time, it’s likely you’ve developed a sense of some foods that worsen your pain.

 

A new study published in the Journal of the Formosan Medical Association pinpoints how cutting out just one food item can drastically reduce, even eliminate heartburn.

 

And you probably didn’t expect this item.

 

12 people with gastroesophageal reflux disease, an average age of 52 years, and a healthy body weight were given two liquid meals, one for lunch and one for dinner.

 

Meal A consisted of 500 milliliters of liquid containing 474.4 calories with 10.4 grams protein, 10.4 grams fat, and 84.8 grams carbohydrate.

 

Meal B also consisted of 500 milliliters of liquid but containing 850.4 calories with 10.4 grams protein, 10.4 grams fat, and 178.8 grams carbohydrate.

 

Three days before the study, they were given an endoscopy to examine their esophaguses and their esophageal sphincters (the valve that is meant to prevent reflux of stomach acid into your esophagus).

 

Throughout the study, they wore a pH probe with pH sensors connected to a digital recorder to test the level of acid in their esophaguses.

 

With all this information available, they could see that, compared with the lower-carbohydrate meal, the higher carbohydrate meal caused:

 

  1. A longer total reflux time
  2. More periods of constant reflux
  3. More reflux periods longer than five minutes, and
  4. More heartburn sensation and acid regurgitation.

 

Therefore, to relieve your symptoms, eat lower quantities of carbohydrates.

 

For more ideas to eliminate acid reflux symptoms, watch this video – How to Treat Acid Reflux Naturally in 1 Min – Heartburn Relief Instantly

But there is a simpler way to eliminate acid reflux symptoms. And using this method, you can eat almost anything without experiencing pain. I’ll explain this simple method in detail here…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Permanently Eliminate Acid Reflux Symptoms     

You may also like:

What is the best way to overcome insomnia?  

What is the best way to eliminate arthritis symptoms naturally?   

What is the best way to prevent high blood pressure and stroke?  

Revealing here the 10 amazing uses of aloe vera 

This common supplement can lower high blood pressure risk  

In what terrible way does sleep quality cause vertigo?  

Digestive disorders may cause a bad odor in your mouth  

 What is the best way to cure migraine?   

What is the best way to eliminate snoring and sleep apnea ?  

What is the best way to cure dizziness naturally?    

 

What is the Best Way to Eliminate Acid Reflux?


What is the Best Way to Eliminate Acid Reflux? Eliminate Acid Reflux by Avoiding These 7 Factors - A new study published in the Journal of Family Medicine and Primary Care researched lifestyle factors that contributed to acid reflux. Eight factors that most people assumed would be the direct cause of acid reflux were actually found to have absolutely no effect. Seven other easily avoidable lifestyle factors, however, were found to be the case of the majority of acid reflux cases.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

 

Eliminate Acid Reflux by Avoiding These 7 Factors

 

A new study published in the Journal of Family Medicine and Primary Care researched lifestyle factors that contributed to acid reflux.

 

Eight factors that most people assumed would be the direct cause of acid reflux were actually found to have absolutely no effect.

 

Seven other easily avoidable lifestyle factors, however, were found to be the case of the majority of acid reflux cases.

 

The subjects for the study were 400 university students, with males comprising 56 percent of the group. They were given a gastroesophageal reflux disease questionnaire together with a questionnaire to record information like their sex, age, height, weight, habits, and typical diets.

 

An impressive 23.8 percent of them scored above the minimum score for acid reflux or GERD.

 

Male students were more likely than female students to suffer from acid reflux, and those with a family history of heartburn were more likely to have it.

 

Other causal factors were almost entirely under the student’s control.

 

These were:

 

  1. smoking,
    2. a high body-mass index that was above 25 kg/m2,
    3. fast-food consumption,
    4. tea consumption,
    5. carbonated beverages consumption,
    6. speedy eating,
    7. sleeping within an hour after dinner.

 

Surprisingly, the consumption of coffee, fried foods, and spicy foods had no effect, and neither did inadequate sleep, between-meal snacking, the amount of physical exercise, breakfast skipping, or non-steroidal anti-inflammatory use.

 

Now if avoiding these seven factors is not enough, then you can use this simple home remedy to eliminate acid reflux in just five minutes. It contains three ingredients you already have in your kitchen and just takes five minutes to make…

 

Eliminate Acid Reflux – This Diet Is a Better Acid Reflux Treatment Than PPIs

 

This Diet Is a Better Acid Reflux Treatment Than PPIs [Proton pump inhibitors] are the standard treatment for acid reflux, but they have been linked with an increased long-term risk of stomach cancer, among other health problems.

 

As a result, we are always on the lookout for a treatment that is both safe and an effective remedy for acid reflux.

 

A new study published in the journal JAMA Otolaryngology-Head & Neck Surgery may finally reveal the key to healing acid reflux.

 

And it comes in a form of a very healthy, popular diet, now proven more effective than proton pump inhibitors.

 

In the study, researchers examined medical records of people previously treated for acid reflux.

 

85 people with this condition were treated with PPIs and were given basic advice to avoid coffee, alcohol, chocolate, fatty foods, and spicy foods.

 

99 people were treated with the Mediterranean diet and alkaline water, combined with a similar list of foods and beverages to avoid.

 

The alkaline water had a pH above 8.0 and the Mediterranean diet was 90% plant-based.

 

All participants completed the standard Reflux Symptom Index before the treatment and six weeks after it started. A reduction of six or more points on the index means that the participant has experienced a clinically significant improvement in reflux symptoms.

 

In the PPI treatment group, 54.1% of patients experienced such a clinically significant drop in their symptoms.

 

In the diet change group, 62.6% of participants showed improvement that was clinically significant.

 

The average reduction in symptoms was 27.2% for the PPI treatment group and 39.8% for the diet change group.

 

This shows, firstly, that more people benefited from the Mediterranean diet and alkaline water combination than from the PPIs.

 

Secondly, the PPI treatment reduced acid reflux symptoms by a lot more than the diet change treatment managed to do.

 

But an even simpler way to eliminate acid reflux, is to use this 5-minute method to immediately rid yourself of acid reflux for good…

 

Eliminate Acid Reflux – A Scary-Sounding Acid Reflux Treatment (backed by a new study)

 

The journal Gastroenterology has just published a study revealing a very unusual but effective drug-free treatment for acid reflux.

 

And as scary as this treatment may sound, it’s actually quite safe.

 

The lower esophageal sphincter is the gatekeeper of your stomach.

 

In a healthy body, the lower esophageal sphincter opens when food needs to pass from the esophagus to the stomach and closes when no more food is coming. This prevents food and stomach acid from flowing back into the esophagus.

 

If this sphincter is too weak to close or it opens at inappropriate times, your stomach acid and half-digested food will come back up into your esophagus, causing the burning sensation and inflammation with which sufferers are so familiar.

 

The authors of the new study noticed that some physicians had started using electrical stimulation of this sphincter to try to restore its strength and normal function.

 

In response, Endostim, one of the providers of the technology, set up a global registry to record all cases of people who had received the treatment.

 

By February 2018, the details of 268 people from seven countries had been recorded on this registry, giving scientists a good sample of study participants to evaluate for the effectiveness of the electrical stimulation treatment.

 

53% of them suffered from moderate or severe acid reflux. This number dropped to 23% after three to six months, and even further to 20% after one year of treatment.

 

70% of the treated people were able to give up proton pump inhibitors completely.

 

16 patients experienced adverse health events, and six had to have the devices removed. This shows that it is a fairly safe treatment that is simultaneously very effective.

 

Electrical stimulation of the lower esophageal sphincter works via a device that works a bit like a pacemaker. It is implanted and can easily be removed if it does not work.

 

It will not work for everyone with acid reflux, however, only for those people whose lower esophageal sphincters have become dysfunctional.

If implementing an electric device inside of you doesn’t sound too good, do not despair.

 

For more ideas on how to eliminate acid reflux, watch this video – How To Stop Acid Reflux | How To Treat Acid Reflux

Most people are able to completely rid themselves of acid reflux using the 5-minute formula found here…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Permanently Eliminate Acid Reflux Symptoms    

You may also like:

What is really the best natural vertigo treatment?   

What is the best way to prevent high blood pressure and stroke? 

What is the best way to cure migraine?  

What is the best way to cure dizziness naturally?  

What is the best way to heal vertigo for good?  

What you need to know about hyperhidrosis (excessive sweating)  

This common supplement can lower high blood pressure risk 

What is the best way to completely heal erectile dysfunction?

What is the Best Way to Permanently Eliminate Acid Reflux Symptoms?


What is the Best Way to Permanently Eliminate Acid Reflux Symptoms? Permanently Eliminate Acid Reflux Symptoms - An Embarrassing Acid Reflux Type (and what to do about it) - The most common form of acid reflux is called gastroesophageal reflux disease (GERD) and this is typically what people are talking about when they say acid reflux. It’s most often accompanied by horrible heartburn. But there is another type of acid reflux, which is lesser known but might be even more embarrassing.
DISCOVER HOW, FIVE MINUTES FROM NOW, YOUR ACID REFLUX CAN BE TOTALLY GONE & YOU’LL FEEL GREAT NIGHT AND DAY

Permanently Eliminate Acid Reflux Symptoms – An Embarrassing Acid Reflux Type (and what to do about it)

 

The most common form of acid reflux is called gastroesophageal reflux disease (GERD) and this is typically what people are talking about when they say acid reflux.

 

It’s most often accompanied by horrible heartburn.

 

But there is another type of acid reflux, which is lesser known but might be even more embarrassing. You may not even realize you have this one.

 

If you have rumination syndrome, it means that you involuntarily and effortlessly regurgitate the contents of your stomach during and after a meal in near chewable form.

 

It happens because of an involuntary contraction of your abdominal muscles and would happen more often than not when the valve between your esophagus and stomach is weak, and thereby failing to close properly while you are not swallowing, as it is meant to do.

 

Because throwing up almost immediately after eating is such a toddler thing to do, many people are ashamed of it and do not report rumination syndrome, making it almost impossible for researchers to estimate its prevalence in the general population.

 

In 2002, a survey of 4,500 Australian adults in the American Journal of Gastroenterology found that just below one percent of adults suffer from it.

 

Another survey in the Spanish population in the journal Clinical Gastroenterology and Hepatology found that around seven or eight percent of people with fibromyalgia or eating disorders struggle with the rumination syndrome.

 

While it sounds serious, it is actually less grave than many other forms of acid reflux, because you regurgitate the food before it starts digesting and before your stomach soaks it in acid.

 

This means that it is less acidic than the stomach content that flows back through your esophagus in many other conditions.

 

What does make it serious, however, is that researchers have discovered that people with this condition also tend to have anxiety, depression, and near permanent constipation.

 

Unlike normal vomiting, the regurgitation in this condition is generally automatic, without involving the type of muscle spasms present in vomiting.

 

Besides the regurgitation itself, symptoms include abdominal pain, the feeling of satiety, nausea, constipation, bad breath, and unintentional weight loss.

 

Since regurgitated stomach contents sometime include acid, you could also experience some tooth decay.

 

It is surprisingly easy to treat, with doctors reporting that almost 90 percent of their adult patients responding positively to treatment.

 

If you practice breathing using your diaphragm, especially during and after mealtimes, it will counteract the regurgitation reflex. It works by preventing abdominal muscle contractions that would propel the food back into your esophagus and your mouth.

 

If you, however, suffer traditional acid reflux, GERD and/or heartburn, it’s a more serious issue. In fact, it can cause six types of deadly diseases – as I explain here…

 

Permanently Eliminate Acid Reflux Symptoms – Acid Reflux’s Most Dangerous Consequence

 

The constant pain, having to deny yourself all the goodies your stomach can’t handle, along with suffering the side effects of the medications that don’t even work in the first place.

 

And then the night comes…and oh boy!

 

But now, a study published in the Journal Sleep Medicine has revealed what might be the direst consequence of acid reflux, and it is one that you might have never connected it to previously.

 

4,882 women answered questions about night time acid reflux.

 

Women with nocturnal acid reflux were around three times more likely to suffer from daytime sleepiness when compared to the general population.

In addition, they were also more likely to involuntarily fall asleep during the day.

 

And daytime sleepiness is not a joking matter.

 

Operating a car or any form of heavy machinery or simply walking down steps at home while drowsy or tired can be more life-threatening than doing this drunk. Not to mention how it will generally rob you of any nice life experiences along the way.

 

But there is more to the story…

 

Another study in the Journal of Neurogastroenterology and Motility in 2010 warned that the relationship between acid reflux and sleep might work in both directions.

 

You see, sleep could also lead to more acid reflux in people that are vulnerable to it because while you sleep, the mechanisms that your body uses to clear acid from your esophagus aren’t working very well.

 

For example, as you salivate less, your swallow mechanism is impaired, and your esophagus is static without the movements that it uses to align itself with your stomach during the day.

 

Reversing your acid reflux naturally is therefore more crucial than ever.

But how do you do this?

 

I’ve found that most people can permanently eliminate acid reflux symptoms by using a simple home remedy that can be found here…

 

Permanently Eliminate Acid Reflux Symptoms – 93% Acid Reflux Cases Cured Naturally (new study)

 

Gastroesophageal reflux disease (GERD) has always posed a big problem for people who suffer from it, as proton pump inhibitors, the most common drug treatment, have serious and potentially deadly side effects.

 

Now a new study has proven an old, natural method has proven extremely effective for curing acid reflux and GERD. In fact, up to 93% of participants reported complete relief.

 

To respond to this dilemma, Chinese researchers decided to test the effectiveness of acupuncture as a treatment of GERD. They published their findings in the Journal Zhen Ci Yan Jiu (or Acupuncture research when translated).

 

They recruited 58 people diagnosed with GERD conditions that were so bad that they could not sleep at night.

 

They then divided them into two groups: 28 who received acupuncture and 30 who received medication.

 

The medication group took a proton pump inhibitor twice a day for 8 weeks.

 

Subjects in the acupuncture group were punctured with needles to all the spots below the spinous processes, from T 3 to T 12, once every alternate day, for eight weeks.

 

The subjects were also given three questionnaires to test the severity of their symptoms before and after the treatment.

 

  1. The Reflux Diagnostic Questionnaire for heartburn, abdominal pain, acid reflux, and food regurgitation.

 

  1. The GERD symptom scale for digestion, reflux, food regurgitation, pain, cardiovascular effects, and so forth.

 

  1. The Pittsburgh Sleep Quality Index for sleep duration and quality.

After the treatments, both groups had experienced significant relief from their previous state.

 

Furthermore, it could be seen that acupuncture group improved a lot more on all three-measurement questionnaires when compared to the group that took medication.

 

  1. On the Reflux Diagnostic Questionnaire, 43.3% of the medicated subjects and 71.4% of the acupuncture subjects reported being completely cured or experiencing a massive improvement.

 

  1. On the GERD symptom scale, 56.7% of the medicated subjects and 89.3% of the acupuncture subjects reported being completely cured or experiencing a big improvement.

 

  1. On the Pittsburgh Sleep Quality Index, 60% of the medicated subjects and 92.9% of the acupuncture subjects reported being completely cured or experiencing a massive improvement.

 

If this study is right, then it would mean that acupuncture is a substantially better treatment for acid reflux than dangerous proton pump inhibitors.

 

For more ideas to permanently eliminate acid reflux symptoms, watch this video – How To Treat Acid Reflux Naturally in 1 Min – Heartburn Relief Instantly

Now if you don’t want to subject yourself to needle punctures, there is an even simpler way to permanently eliminate acid reflux symptoms. All you need is this 5 minutes home remedy that can be found here…

 

This post is from Scott Davis’ Acid Reflux Solution. This program helps you to cure your heartburn and acid reflux by using natural remedies to quickly heal your stomach without dangerous medicine or risky surgeries. It can also help you to remove some disorders of acid reflux such as constipation or IBS.

 

To find out more about the program, go to How to Permanently Eliminate Acid Reflux Symptoms

You may also like:

Alkaline diet – How can alkaline diet transform your health

Revealing here the 10 amazing uses of aloe vera

This common supplement can lower high blood pressure risk

Digestive disorders may cause a bad odor in your mouth

What is the best way to cure dizziness naturally?

Revealing here super quinoa recipes for ALL diseases

What is the best way to heal vertigo for good?

In what terrible way does sleep quality cause vertigo?

What is the best way to cure migraine?