Tag Archives: Alternative Foods

10 Powerful Home Remedies for Glowing Skin

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We are all chasing that elusive glow that we have seen on celebrities but we never seem to have. And then thought that maybe we could never achieve it as we cannot afford the expensive treatments and products they have access to.

 

But not anymore. I will give you 10 powerful home remedies for glowing skin in this article. So without further ado, let’s get right into it.

 

Home Remedies for Glowing Skin Tip #1- Milk

 

The lactic acid present in milk is said to work wonders for your skin. Mix it with your face pack, or soak a cotton ball in it and use it as a toner, keep overnight and wash off the next morning to reveal a bright and clear complexion. For use on your skin remember to opt for raw milk than boiled as its nutrient content is far more.

 

Home Remedies for Glowing Skin Tip #2 -Turmeric

 

Turmeric is a one-stop solution for all your skin related problems including dull and dry skin, pimples, acne and pigmentation. Its antiseptic and antibacterial properties fight off free radicals and restore your skin’s elasticity and youthfulness. However, always remember to use turmeric with either yoghurt or milk to avoid the deadly yellow stains that come along with it.

 

Home Remedies for Glowing Skin Tip #3 – Lemon

 

The acid and Vitamin C content in lemon helps in whitening and lightening your skin. Along with that, it helps in clearing off acne, getting rid of blackheads and keeps the oil secretion on your skin under control.

 

You can mix lemon juice with a little bit of aloe vera if you have sensitive skin as applying lemon juice directly will aggravate your skin further.

 

Home Remedies for Glowing Skin Tip #4 – Papaya

 

Papaya contains papain, an enzyme known to have skin-lightening properties and which can make your scars and blemishes less prominent. Along with it, it also reduces acne if used over a long period of time, heals dry and chapped skin and gets rid of all the dead skin cells too.

 

Home Remedies for Glowing Skin Tip #5 – Besan Ubtan

 

Besan Ubtan works like a miracle for dry and dull skin and you can customize it as per your needs and requirement. For example, if you have dull and dry skin you should consider mixing your besan ubtan with almonds and milk.

 

Whereas, if your concern is acne, mix some lemon juice in your Ubtan to create a potent exfoliator which will ward the pimples off.

 

Home Remedies for Glowing Skin Tip #6 – Rose Water

 

Rose water is anti-inflammatory and anti-bacterial that helps treat inflamed skin and skin redness gently and quickly. It works as an excellent cleanser and helps in removing the dirt and oil off from your pores and unclogs them.

 

When used regularly, rose toner makes your skin brighter by working on it from deep within and makes it softer and clearer too.

 

Home Remedies for Glowing Skin Tip #7 – Saffron

 

Saffron is a well-known spice in India that used in cooking as well as in beauty products. It is rare, so naturally, expensive and does wonders for your skin and complexion.

 

Mix it with some milk cream and apply the paste on your neck and face and massage for a few minutes let it remain for a few minutes and then wash off with lukewarm water to reveal glowing skin.

 

Home Remedies for Glowing Skin Tip #8 – Dry Orange Peel Scrub

 

Orange peel scrub is one of the best exfoliators if your concerns are dull and lifeless skin. It gets rid of your blackheads, removes dead cells, cleanses and tightens pores and vanishes the dark circles under your eyes.

 

Home Remedies for Glowing Skin Tip #9 – Yoghurt

 

Yoghurt reduces the appearance of fine lines and wrinkles. Made out of milk, yoghurt is rich in lactic acid as well and helps in dissolving dead and dry skin cells.

 

Its restoration properties also make sure to regenerate new and healthier skin cells which restore your skin’s lustre and makes it look younger and brighter.

 

Home Remedies for Glowing Skin Tip #10 – Sandalwood

 

Sandalwood has antiseptic properties which make it an excellent skin cooler which in turn helps in clearing rashes, treating acne and normalizing the oil secretion from your sebaceous glands. It works as a natural astringent and helps up in toning your skin.

 

That’s all for today, hope this helps. Take care.

 

Watch these videos

 

How to Get Crystal Clear and Glowing Skin? | PART 1

Crystal Clear & Glowing Skin Tips (IT’S NOT WHAT YOU THINK) | PART 2

For more ideas on how to deal with oily, greasy skin, look no further than Patricia Everson’s Oily Skin Solution which will help you to understand what really causes oily skin and acne, and will help you come up with a lasting plan to keep your skin clear and beautiful. Stop spending your money on creams and pills that promise to help you clear your skin. These only address the surface issue of oily skin.

 

The Oily Skin Solution will go a step further and help you address the issues behind your blemishes so that you won’t need the expensive skin care anymore because you will have naturally clear, beautiful skin! To find out more, CLICK HERE

 

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Revealing Here the Amazing Health Benefits of Turmeric Curcumin

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The wonders and benefits associated with turmeric curcumin have greatly impact the health of many people. Not only as number one healing herb but also as an alternative medicine that has many healing properties.

 

Way back 5,000 years ago, people from India found out turmeric curcumin and have used it as a natural ayurvedic medicine due to the natural anti-inflammatory and healing properties.

 

Ayurveda comes from the ancient Indian system which means “ayur” life and “veda” as science or knowledge. The healing effects of the golden spice then reached China by 700 AD, and continued to the east and west Africa from 800 and 1200 AD respectively.

 

Turmeric is sacred and important in the Hindu faith as it is used in weddings as well as an important tool for keeping the evil spirits away.

 

Turmeric originates from the Curcuma longa (botanical name) which belong to the ginger family. Its main component which is the root has a great amount of curcuminoids.

 

According to the National Center for Biotechnology Information (NCBI) curcuminoids is a chemical substance which contains high natural antioxidant level.

 

Turmeric is utilized in many therapeutic preparations in the world for both prevention and treatment of many diseases. It contains curcumin which is an active compound from the turmeric and has many beneficial results in the body.

 

Health advantages of turmeric curcumin for:

 

Adults

 

Acts as anti-inflammatory

 

Irritation is a natural response when bacteria invade the body, but when abnormal inflammation triggers that lead into excessive pain, bloating and irritation, turmeric aids to decrease the inflammation. Curcumin is able to provide safe, natural pain killers that serves as a pain alternative.

 

Sharpens the memory

 

Turmeric is able to improve the brain activity due to compound called turmerone. In accordance to the (stem cell research and therapy), turmerone also called ar-turmerone is the bioactive compound that able to give the necessary oxygen intake to the brain, and stimulates the new neurons which allow to process information and keeping us alert.

 

Helps Arthritis Management

 

Curcumin is known for its high anti-inflammatory effect and can reduce pain. According to the study conducted in 45 people with rheumatoid arthritis that are split into two groups, fisty percent with synthetic medications and the other consumed turmeric. The turmeric group demonstrated a positive result in comparison to the other.

Kids

 

Reduce childhood leukemia

 

Leukemia is a cancer because of the abnormal progress of cells in the bone marrow. Turmeric can help prevent the multiplication of cancer cells in the body as it is also known for its anti-cancer agents that destroy malignancy cells. In addition, it helps to minimize any problems to the chromosomes due to curcumin’s component.

 

Treat Cystic Fibrosis

 

Oral intake of curcumin which contain Ca-adenosine triphosphate would be able to correct the pattern of the DeltaF508 CFTR (deletion of the codon for phenylalanine) which results in the reduction in mutation of the cystic fibrosis.

 

Turmeric curcumin recommended dosage

 

According to the University of Maryland Medical Center the best dose for adults for different types of turmeric are as follows:

 

Cut root (fresh turmeric) – 1.5-3 grams each day

Dried root (form powdered turmeric) – 1-3 grams each day

Turmeric pills (supplements) – 400-600 mg, 3 each day

 

Watch these Videos

 

You Must Know This Before Ever Using Turmeric Again

The Dangers of TOO MUCH Turmeric

Also read to – Learn all the Benefits and Uses of Turmeric

 

Who Can Be Affected By Tonsil Stones?

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Tonsil stones can affect a wide variety of individuals, regardless of gender or ethnicity. These pale, oval-shaped masses are made of food particles, dead cells, and microorganisms that combine with saliva on the surface of your palatine tonsils.

 

Tonsil stones occur when these materials decay and calcify into hardened pellets in mucosal pits along the surface of the tonsils; these pits are commonly referred to as the tonsillar crypts.

 

Although anyone can experience tonsil stones, this condition is most commonly seen in young adults who have a history of recurrent throat infections and inflammation.

 

Individuals who are most commonly affected by tonsil stones are those with large tonsils and deep tonsillar crypts, as they are more prone to the accumulation of food particles and debris near the back of their throat.

 

People are especially affected by tonsil stones if they suffer from recurrent episodes of tonsillitis, as repeated bouts of inflammation in the tonsils can facilitate the accumulation of debris in the tonsillar crypts.

 

Additionally, those who fail to maintain healthy oral-hygiene habits are also prone to the development of tonsil stones. This is due to the increased build-up of food particles and other forms of debris in the mouth.

 

If these substances are not removed regularly by frequent flossing, brushing, and rinsing with antibacterial mouthwash, tonsil stones are more likely to develop and may persist.

 

Recent studies have also demonstrated a link between persistent postnasal drip and tonsil-stone formation. This correlation is likely because of the increased mucus drainage into the throat experienced by these patients, which can facilitate the development of tonsil stones.

 

Although tonsil stones are most common in adults, they are not usually observed in children or infants.

 

Not all individuals who are affected by tonsil stones have noticeable symptoms. In fact, most people who experience this condition display no associated symptoms or side effects.

 

Some patients, however, suffer from symptoms such as a chronic sore throat, bad breath, earaches, difficulty swallowing, and visible white spots on their tonsils.

 

If you suspect you are affected by tonsil stones, see your doctor or an ear, nose, and throat specialist for an oral examination. He or she can suggest helpful at-home remedies and other forms of treatment.

 

Watch this Video – Why Do I Have Tonsil Stones?

This article is based on the book, “Tonsil Stones Remedy Forever” by Alison White, an ex-sufferer of tonsilloliths, also known as tonsil stones.

 

Tonsil Stones Remedy Forever is a guidebook that teaches you everything you need to know to get rid of painful, pesky and inconvenient tonsil stones without surgery.

 

This is a 7-day schedule to get rid of tonsil stones using natural remedies that are tried, tested and proven to work. If you are ready to take control of your health and to make the right decision regarding your tonsil stones, then click on Tonsil Stones Remedy Forever.