Fighting Cold Sore Viruses – How Do You Stop a Cold Sore Before It Blisters?

Fighting Cold Sore Viruses – How Do You Stop a Cold Sore Before It Blisters?  Fighting Cold Sore Viruses – Change at least one meal a day to a healthy and nutritious food. Implement this practice for one month and after one month try changing another meal. Within three months you will be noticing visible changes in your health condition and be used to the routine.


Fighting Cold Sore Viruses – Stabilizing Oxygen to Cure Cold Sores

Cold sores can occur in both adults and children. This virus cannot survive in a healthy body which has normal levels of oxygen and a strong immune system. Often people affected by cold sores are advised to keep their hygiene and surroundings clean and tidy.


Being a highly contagious disease, it is easily transmitted from one person to other either through saliva, body contact, depleted skin contact, clothes used near the affected area, utensils, etc. People experiencing cold sore need to take their day off from their work because they risk spreading the disease to their manager, peers or to their customers.


The cold sore virus is present in almost 90% of the population according to an alternative medicine expert. In this 90% population only few of them complain of problems from cold sores because severity of this HSV – 1 virus in these people is a bit higher.


Often stress, anxiety, weak immune system, acidity, low levels of oxygen, food habits, alcohol, etc are all responsible for triggering the cold sore outbreak. Many people have been successful in suppressing outbreaks after employing alternate therapies with the regular medication.


Lower levels of oxygen in their system tend to trigger diseases. This lower level of oxygen gives rise to acid levels in the human body. This acidic nature of the human body is the appropriate climate for the herpes simplex virus.


The herpes simplex virus is anaerobic and thrives in acidic climates with low oxygen levels. Improving oxygen content in the human body stabilizes the whole system and maintains pH level which is very essential for the body to operate smoothly. In previous times oxygen levels in the atmosphere were around 40% which has gradually gotten reduced to 20%.


There are certain oxygen supplements such as water Oz which helps in increasing the nascent oxygen levels inside the human body. Oxygen supplements such as water Oz releases molecular oxygen upon coming into contact with the stomach acids.


Oxygen stabilizers work so well because of the “enzyme enhancing” qualities of the chlorite ion. Chlorite ion contains molecules of chlorine and oxygen with a strong negative charge. Chlorine dioxide is also a potent oxidizer and a killer of microbes. Chlorite is very helpful in cell oxidation.


Fighting Cold Sore Viruses – Tips to Ease the Shift to Healthier Foods

Cold sores are painful, and they tend to cause pain while eating and drinking. Fortunately, you need not be at the mercy of this agonizing virus. By changing your dietary habits, controlling stress and using sunscreen lotion one can control this virus with ease. These measures only stop this virus from getting triggered.


There are over the counter medications which can help you in speed recovery. Medications or ointments which contain Zinc oxide help in fast recovery (do take your doctor’s advice). DMSO also helps you in eradicating the herpes simplex virus to a certain extent.


Another important ingredient which has the potential and property to kill the virus from outside is DMSO. DMSO has the unique ability to penetrate the cells of the virus. Herpes simplex virus is anaerobic in nature which means that it cannot survive in the presence of oxygen.


DMSO has oxygen present in it and it kills the virus cells instantly when it comes into contact with DMSO. Proper application of DMSO can kill the virus cells thus stopping them from replicating.


More than these tips it is your nutritionist who can give you better advice. These are some of the tips which have been implemented by cold sore patients. Changing food habits is one of the most difficult transitions for a human being.


Change at least one meal a day to a healthy and nutritious food. Implement this practice for one month and after one month try changing another meal. Within three months you will be noticing visible changes and be used to the routine.


If you are accustomed to eating junk food stop it immediately. Try avoiding cola, soft drinks, chips, cookies, fries, etc. Replace this junk food habit to something much healthier. There are recipes and recipe cookbooks available online which guide you about healthy cooking.


Remember the ingredients which you use can also increase acidity so it is good if you can cook or buy food which have low amount of acidity.


Avoid freezing foods for a prolonged duration as freezing kills important nutrients. Make sure that you follow the healthy food habit regime rather than imposing your choices on others. Serve your family members with healthy food in small quantities. Try avoiding those foods which have artificial sweeteners and preservatives.


If you are dining at other people houses, make sure that you eat healthy food and avoid allergic foods. Try avoiding any debates about food and soon people will be attracted to your diet plan.


There are certain restaurants that are flexible regarding customer dietary needs. Make sure you opt for those restaurants. Don’t deny yourself foods that you love, instead reward yourself now and again.


For more ideas on fighting cold sore viruses, watch these 2 videos below:

Cold Sores | Oral Herpes | Causes, Signs & Symptoms, Treatment

Natural Remedies for Herpes Virus and Cold Sores

This post is from the Cold Sore Free Forever Program. It is created by Derek Shepton. A 12-year cold sore sufferer herself, she will show you how she cured her cold sores permanently for life and threw away ALL those worthless and expensive creams and over-the-counter drugs!


To find out more about this program, visit her website – Fighting Cold Sore Viruses

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